--- title: "Women’s Boxing in Peenya: Real Training & Sparring" description: "Join our raw women's boxing sessions in Peenya. From technical drills to real sparring, learn to box without the fluff. Start your boxing journey today." canonical: https://mytribe.in/anthonys.boxing.club/adult-boxing-coaching/women-in-the-ring last_updated: 2025-09-02 --- # Women’s Boxing in Peenya Tribe Verified · Real boxing training in Peenya, Bangalore. By [Anthony's Boxing Club](https://mytribe.in/anthonys.boxing.club) · Train at Club in Vidya Nagar, Peenya · ₹600 per session (estimate) Part of [Adult Boxing Coaching](https://mytribe.in/anthonys.boxing.club/adult-boxing-coaching). [View full gallery](https://mytribe.in/anthonys.boxing.club/adult-boxing-coaching/gallery) This isn't a cardio dance class, and it isn't just for show. If you are ready to learn how to fight, defend, and hit hard, step inside. ## Photos and videos - ![A female boxer watches a sparring session, studying technique. Learning happens both inside and outside the ropes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c760f826-f83e-41d5-87b7-934462496e5e) - [Video: An outdoor training session with one of our female clients. We take the training anywhere. Here, she's working on her footwork and head movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2c52e34-ad70-424d-b839-75278da83ab2) - [Video: This video showcases the focus and intensity of the women who train at our club. It's about beauty, brains, and boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/421f1fab-e185-481f-803e-4665ad73c8ab) - [Video: A female fighter working on her defensive skills, slipping and blocking punches. Good defense is the foundation of a smart boxer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12183d33-d2fa-4ece-98ba-b5c16ae5fa22) - [Video: One on one pad work with a dedicated female boxer. I'm calling out combinations to improve her speed, power, and reaction time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1a19f7b-00d6-4c35-b108-dfd9620bf198) - ![A female fighter in full gear, throwing a punch with intent during a sparring session. She fears no one in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fe53808-7038-463e-8338-3d76226f2118) - ![A female boxer practicing her clinching and inside fighting. These are crucial skills for controlling the pace and distance of a fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d6ba6e1-8c72-41c1-b44a-2895226667cd) - ![A tense moment in sparring where a female fighter maintains her guard under pressure. Her composure is key to her defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a8a6170-9348-486f-a92b-e15bf8c8dbcf) - ![A female boxer uses her reach to keep her opponent at bay. Understanding and using your physical attributes is a big part of our strategy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec6ceec9-f110-4dfd-ada7-e6f1dbead1c6) - ![Two women practicing their guard and stance. This is a fundamental drill that builds a strong defensive foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc55e596-08ba-4e4d-9b41-c43dddf19541) - ![A lighter moment during training. While the work is serious, we have a community here that supports and enjoys the process together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96ae9f54-c2be-4619-b007-cc6685731e54) - ![A female boxer with her guard up, focused and ready. This is the look of a fighter who trusts her training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca889f2d-314d-4af9-8b6e-6a69ac21a43a) - ![A close up of two female boxers drilling. The focus is on precision and technique, making every movement count.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0f24313-c878-4de5-bb7e-375342177550) - ![A female boxer throwing a straight right hand. You can see the determination in her eyes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cfbc9c42-ca1c-4b60-858b-487875639071) - ![A female boxer lands a clean shot during a light sparring session. This is about timing and accuracy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85dca2f4-4c02-4a3b-ae78-4ad4b1c3d593) - ![A female boxer working on the slip bag, a tool used to improve head movement and defensive reflexes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b739cd6f-a675-4577-a85a-a55eef351e80) - ![A female fighter connects with a straight punch during a sparring exchange. She's not afraid to stand and trade.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffd83160-ab1f-4fc5-8113-3141f1351e4c) - ![Working the slip bag to practice slipping punches and countering. This drill builds the muscle memory needed for effective defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e932d01d-28a7-448b-9234-366902974715) - ![A female boxer lands a powerful right hand. We teach our fighters to punch with their whole body, not just their arms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b6f3f77-4bb0-4911-994c-fefa75202f2f) - ![Guard up, chin down. This is the fundamental defensive posture we instill in all our fighters. This female boxer shows perfect form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9253a100-e9d3-4cc6-be2f-fa8b62100173) - [Video: A female fighter working on the body shield with a coach. This drill is for practicing powerful body shots without holding back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc5e9100-21b2-44f0-8bd7-efd9b4b26774) - ![A black and white shot of a female boxer throwing a jab. The focus is on her form and the intensity in her eyes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/580bf294-61f7-468a-8f62-760bd52c6979) - ![A female boxer practicing her defense against a partner. Her eyes are focused, anticipating the next move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcad6c57-df06-4af6-8404-98ffc64df0af) - ![A powerful shot of a female boxer landing a punch. This captures the grit and determination we value at the club.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc69f876-6d41-4e9d-bae9-d0dd2537e993) - ![A husband and wife who train together. Boxing can be a great way for couples to challenge themselves and each other in a healthy way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1150ac1-a92d-46d3-a891-5df570a5c416) - ![A female boxer after a tough training session. The sweat and tired look show the hard work she's put in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d912e1e-4808-4bdf-975d-e2f0731508d5) - ![A couple sparring together. They push each other to be better, both in and out of the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/387d0749-8b4f-4efa-b3b9-629ceb49fed5) - [Video: A female boxer showing both her tough and her lighter side. Boxing builds confidence that shines through.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1468824f-fa5f-4998-9594-d82df7364828) - ![A female boxer in action during a group drill. She is focused, determined, and ready for whatever comes next.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca03e29b-a14d-4b17-847d-a61c1421eef0) ## About Women in the Ring You aren't coming here for a routine where you jump around to music. You are here to learn how to protect yourself and throw shots with real purpose. Every session involves footwork, defensive drills, and bag work that focuses on technique over hype. If you want to sweat, learn a skill, and be treated like a fighter, walk in. This is a no-nonsense, garage-style gym in Peenya. We don't have AC, but we have the space, the mats, and the bags to get the work done. You will be working on defensive blocks, clinching, and punch combinations. My approach is simple, I teach you the basics until they become second nature, then we add the intensity. For those who want more, our Friday sparring sessions are available, but we always start light and safe to build your confidence first. I have students who walked in never having thrown a punch and are now moving in the ring with real composure. It is not about being the strongest on day one. It is about having the grit to show up, listen to your coach, and put in the reps. Leave your excuses at the door. Beteyado simha malagidare hego? Mudichiduvo, let’s finish it. ## About Anthony's Boxing Club I built this place because I know you don't need a watered-down version of boxing. You need real technique, real conditioning, and the space to hit hard. That is exactly what you get when you step into my gym. [See all of Anthony's Boxing Club's services](https://mytribe.in/anthonys.boxing.club) ## More from Adult Boxing Coaching by Anthony's Boxing Club - [Featured](https://mytribe.in/anthonys.boxing.club/adult-boxing-coaching/featured) - [Sparring: The Real Test](https://mytribe.in/anthonys.boxing.club/adult-boxing-coaching/sparring-the-real-test) - [Personalized Training: Drills & Technique](https://mytribe.in/anthonys.boxing.club/adult-boxing-coaching/personalized-training-drills-technique) - [Raw Conditioning](https://mytribe.in/anthonys.boxing.club/adult-boxing-coaching/raw-conditioning) - [The Grind: Bag & Shadow Boxing](https://mytribe.in/anthonys.boxing.club/adult-boxing-coaching/the-grind-bag-shadow-boxing) - [Our Gym & Community](https://mytribe.in/anthonys.boxing.club/adult-boxing-coaching/our-gym-community) ## More services by Anthony's Boxing Club - [Women's Boxing Program](https://mytribe.in/anthonys.boxing.club/womens-boxing-program) - [Youth Boxing Program](https://mytribe.in/anthonys.boxing.club/youth-boxing-program) ## Similar work from other experts - [Women's MMA and Combat Training in Bangalore](https://mytribe.in/iron_fist_fight_club_/combat-sports-training/women-who-fight) by Iron Fist Fight Club · Combat Sports Training · Train at Hebbal Kempapura or Kodigehalli - [Women's Boxing & Self-Defense Training](https://mytribe.in/bangalore-boxing-club/combat-fitness/women-s-boxing-self-defense) by Bangalore Boxing Club · Combat Fitness · 4 centers across Bengaluru - [Women’s Boxing Fitness and Self-Defense Classes](https://mytribe.in/saksham_boxing_club/fitness-body-transformation-programs/women-s-fitness-self-defense) by Saksham Fit Box · Fitness & Body Transformation Programs · Online sessions, and at clubs in Gurugram & Una - [Women's Martial Arts and Boxing Training in Bengaluru](https://mytribe.in/theschoolofmartialarts/martial-arts-fitness-training/our-women-warriors) by The School of Martial Arts · Martial Arts & Fitness Training · Training at Koramangala Dojo - [Women in Combat Sports: Real Self-Defense & MMA Training](https://mytribe.in/royalkickboxingacademy/mixed-martial-arts-mma-combat-sports-training/women-in-combat-sports) by Royal Kickboxing Academy · Mixed Martial Arts (MMA) & Combat Sports Training · Train Online or In-person in Bengaluru - [Women's Self-Defense & Fitness Training in Bengaluru](https://mytribe.in/combatant_muaythai_academy/combat-sports-martial-arts-training/women-s-self-defense-fitness) by Combatant Muay Thai Academy · Combat Sports & Martial Arts Training · Visit Academy in Doddanekundi ## Book To book Anthony's Boxing Club, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%2C%20I%20saw%20your%20Women%20in%20the%20Ring%20page.%20I%20want%20to%20know%20more%20about%20the%20training%20sessions%20in%20Peenya.)