--- title: "Anokhi Garden: Your Yoga & Wellness Sanctuary in Mumbai" description: "Visit Anokhi Garden in Khar West for soulful yoga, restorative sound baths, and nourishing vegan food. Join our wellness community and find your balance." canonical: https://mytribe.in/anokhigardenbombay/yoga-and-movement-classes/featured last_updated: 2025-08-18 --- # Welcome to Anokhi Garden: Yoga, Food & Stillness Tribe Verified · Wellness sanctuary in Khar West, Mumbai By [Anokhi Garden](https://mytribe.in/anokhigardenbombay) · Classes held at our spaces in Mumbai and Mysuru · ₹900 Per Session (estimate) Part of [Yoga and Movement Classes](https://mytribe.in/anokhigardenbombay/yoga-and-movement-classes). [View full gallery](https://mytribe.in/anokhigardenbombay/yoga-and-movement-classes/gallery) Step into our urban sanctuary in Khar West. A place to move, breathe, eat, and find your quiet corner in the city. ## Photos and videos - [Video: Welcome to our urban sanctuary. This is a glimpse into the world of Anokhi Garden, a place for mindful movement, nourishing food, and a warm community. We welcome everyone, including your little ones and furry friends, to find their moment of peace with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0f7c4ff-ca97-43c0-8ab1-cb1a8fb0b09f) - ![Find your center with our Balance & Energise Hatha Vinyasa flow. This class is designed to build strength and stability, leaving you feeling revitalized and grounded. This is a moment of powerful grace, captured in our serene studio space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75a06ed6-4768-4027-b255-c801f433c5cb) - ![Experience the depth of traditional yoga with hands-on guidance from a master. Here, renowned Hatha guru Srinatha Sir from Mysore helps a student refine their alignment in an inversion, ensuring a safe and profound practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05415f0c-e333-4da3-9b30-1e97b7457255) - ![We offer a space for deep emotional release with our Trauma-Informed Yin Yoga workshops. This practice is a gentle journey inward, designed to help you let go of what the body holds onto and guide you toward inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1266f7dc-744c-45c3-9744-d5a9e33d786e) - [Video: Immerse yourself in the healing vibrations of a Sound Bath. In this session, participants are guided into deep relaxation as the sonic waves from crystal bowls and gongs wash over them, calming the nervous system and soothing the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11afb0f9-69d4-48eb-b8a8-22ba6e312b5a) - [Video: Our prenatal yoga classes offer a personalized and nurturing experience for every mother. We tailor each practice to your unique journey, modifying movements as your pregnancy progresses to ensure you feel supported, strong, and connected.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebd0d29d-831a-4b5c-94f5-da7b41321ac1) - ![Wellness is an experience that nourishes the body and soul. Our Sangraha Summer event combines a grounding yoga practice with a delicious, healthy brunch from our cafe, creating a perfect Sunday of mindful movement and community connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97ce8760-cfc0-4e85-9bae-3c22a981ae5b) - [Video: Hear from our wonderful community. This video shares the experiences of students who have found joy, challenge, and compassion in our classes. Their progress and smiles are a testament to the supportive environment we cultivate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bc2b1e5-e78a-4af1-9869-94bea1e553af) ## About Featured Walking into our shala isn't about perfect poses; it's about checking in with yourself. Whether you're here for a Mysore-style flow, a deep sound bath, or just a quiet coffee, we believe your practice should fit your day—not the other way around. No fancy gear is needed here; just show up as you are and find your corner in our garden. We started Anokhi Garden to be the place Mumbai needs: a space where you can slow down and reconnect. Located in Khar West, we blend a functional yoga studio with a nourishing cafe, creating an environment where wellness feels like a natural part of your day rather than a chore. ### Our Approach to Movement Our studio hosts a wide range of practices. If you are looking to build strength, our Ashtanga and Vinyasa flows provide the energy you need. For days when your nervous system feels fried, we offer restorative Yin Yoga and trauma-informed sessions designed for deep release. We also regularly host specialized masterclasses, bringing in teachers like Srinatha Sir to help you refine your alignment in a safe, supportive setting. ### More Than a Studio Anokhi Garden is home to 'Bean Theory Coffee,' our in-house cafe. It is the perfect spot to land after a long morning session. We serve plant-based meals, vegan french toast, and fresh coffee, creating a space where the community can linger, work, or simply enjoy a quiet meal. ### Your Practice, Your Journey We avoid the hustle culture and focus on the individual. Whether you are coming in for prenatal support, a weekend sound bath, or a daily practice, our goal is to help you build a routine that serves your body and mind. We provide the mats, the props, and the space—you just bring your breath. ## About Anokhi Garden I created Anokhi Garden because this city needs a place to pause. This is where I share my love for movement, nourish bodies with honest food, and hold space for your healing journey—come as you are. [See all of Anokhi Garden's services](https://mytribe.in/anokhigardenbombay) ## More from Yoga and Movement Classes by Anokhi Garden - [Dynamic Yoga: Flow & Strength](https://mytribe.in/anokhigardenbombay/yoga-and-movement-classes/dynamic-yoga-flow-strength) - [Deep Dive: Workshops & Masterclasses](https://mytribe.in/anokhigardenbombay/yoga-and-movement-classes/deep-dive-workshops-masterclasses) - [Restorative & Meditative Practices](https://mytribe.in/anokhigardenbombay/yoga-and-movement-classes/restorative-meditative-practices) - [Inclusive & Specialized Care](https://mytribe.in/anokhigardenbombay/yoga-and-movement-classes/inclusive-specialized-care) - [Our Sanctuary & Community](https://mytribe.in/anokhigardenbombay/yoga-and-movement-classes/our-sanctuary-community) - [Schedules & Membership](https://mytribe.in/anokhigardenbombay/yoga-and-movement-classes/schedules-membership) ## More services by Anokhi Garden - [Health & Wellness Cafe](https://mytribe.in/anokhigardenbombay/health-wellness-cafe) - [Private Event Hosting](https://mytribe.in/anokhigardenbombay/private-event-hosting) - [Yoga & Wellness Retreats](https://mytribe.in/anokhigardenbombay/yoga-wellness-retreats) - [Professional Development Workshops](https://mytribe.in/anokhigardenbombay/professional-development-workshops) - [Wellness Workshops & Experiences](https://mytribe.in/anokhigardenbombay/wellness-workshops-experiences) ## Similar work from other experts - [A Glimpse into The Yoga House Experience](https://mytribe.in/theyogahousemumbai/healthy-cafe-community-space/featured) by The Yoga House · Healthy Cafe & Community Space · Dine-in cafe and community space in Bandra West - [Featured Yoga and Holistic Healing Sessions](https://mytribe.in/auracarebykaruna/meditation-energy-healing/featured) by Karuna Ahuja · Meditation & Energy Healing · Online and at studio in Shalimar Bagh - [Immersive Sound Healing and Wellness Sessions in Bandra](https://mytribe.in/tarangstudio/wellness-and-mindfulness-sessions/featured) by Tarang Studio · Wellness and Mindfulness Sessions · At studio in Bandra, Mumbai - [Holistic Healing and Wellness Journeys in Bengaluru](https://mytribe.in/padmayogaacademy/transformational-life-coaching/featured) by Aarthi Padmanabhan · Transformational Life Coaching · Online & In-person coaching in Challaghatta - [Authentic Yoga, Wellness Retreats & Community Workshops](https://mytribe.in/pradipikayoga_in/yoga-retreats-community-events/featured) by Pradipika Institute of Yoga · Yoga Retreats & Community Events · Events at Rajajinagar Studio or Online - [Our Featured Wellness and Creative Workshops](https://mytribe.in/healing-garden/mindfulness-healing-workshops/featured) by Healing Garden · Mindfulness & Healing Workshops · Virtual sessions, Studio in Sadanandanagar, and travels to Mumbai & Delhi NCR ## Book To book Anokhi Garden, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'd%20love%20to%20know%20more%20about%20the%20classes%20at%20Anokhi%20Garden.%20Can%20you%20share%20this%20week's%20schedule%3F)