--- title: "Yoga Workshops and Masterclasses in Mumbai at Anokhi Garden" description: "Deepen your practice with yoga workshops and masterclasses in Mumbai. From Iyengar alignment to breathwork, join our expert-led yoga workshops at Anokhi Garden." canonical: https://mytribe.in/anokhigardenbombay/yoga-and-movement-classes/deep-dive-workshops-masterclasses last_updated: 2025-08-18 --- # Yoga Workshops and Masterclasses in Mumbai Tribe Verified · Hosting guest master teachers from across India. By [Anokhi Garden](https://mytribe.in/anokhigardenbombay) · Classes held at our spaces in Mumbai and Mysuru · ₹900 Per Session (estimate) Part of [Yoga and Movement Classes](https://mytribe.in/anokhigardenbombay/yoga-and-movement-classes). [View full gallery](https://mytribe.in/anokhigardenbombay/yoga-and-movement-classes/gallery) Go beyond the daily flow. Our workshops bring together master teachers to help you unlock deeper alignment, refine your practice, and connect with a community that breathes with you. ## Photos and videos - ![Renowned instructor Ian Lewis from Goa provides hands-on assistance in an Iyengar-based workshop. This image captures a moment of deep learning, focusing on precise alignment and the use of props to refine asanas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d12e0a1-5047-4d6d-986b-810bae4636e9) - ![A poster for our International Yoga Day special with Srinatha Sir from Mysore. He is shown using a chair and blocks for an Iyengar-style pose, highlighting the focus on alignment and props in his sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06a32dc6-108d-4f06-95e3-af5855efc5ca) - ![The detailed schedule for our Yoga Immersion Workshop, showing multiple sessions across different locations. This image highlights the intensity and comprehensive nature of our special guest teacher events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/160d2009-f39e-45fe-8384-d4ad9502e965) - ![A student practices a handstand against the wall with guidance from Srinatha Sir. This image details what to expect from his workshops: personal alignment guidance and a thorough unlocking of the body's energy channels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23d1ab2f-9b5d-4ac0-8620-aba1ea91ac74) - [Video: A dynamic video announcing a Chest Opening Masterclass. The visuals show an instructor performing an expressive backbend against a wall, illustrating the goal of releasing tension and improving posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49783331-bdaa-43b0-84b8-3fdb855c404e) - ![An introduction to Mohitraj Singh, founder of W9Y MMA Academy, who leads workshops blending martial arts, yoga, and functional movements. This session focuses on enhancing physical and mental resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/522a669c-e025-4c76-a93c-7c8222338bc8) - ![An instructor provides careful guidance to a student in a headstand during a workshop. This close-up shot emphasizes our commitment to safety and personal attention, even in advanced postures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79af5cde-88a8-4f12-b5c5-2114fc719336) - ![A look at what to expect from our Iyengar-based immersion workshop. An instructor uses a chair to help a student achieve correct alignment in a deep stretch, showcasing the use of props to progress confidently.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79f22d6d-cd08-497a-a14b-b7184b0b54d2) - [Video: Glimpses from the final day of a workshop with Srinatha Sir. The video shows students using props like chairs and bolsters to refine their alignment in various backbends and hip-opening poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89d7dccb-00d0-4ec9-acc6-b1c834a62650) - ![A powerful image of an instructor in Ustrasana, or Camel Pose, for a Heart Opening Backbends workshop. This session focuses on foundational work to strengthen the spine and deepen backbending practices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2c167e3-42b7-4c3c-bae2-a267a7173bd9) - ![The schedule for a weekend workshop focusing on backbends, arm balances, inversions, and hip openers. The image shows an instructor assisting a student, highlighting the hands-on nature of these masterclasses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac3e14ca-beb0-46c1-8f67-a0d627bcc1b0) - ![A poster for a workshop on Strength, Flexibility, and Resilience. The image features an instructor in a challenging arm balance, showcasing the blend of mobility and conditioning offered in the session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da0cbf71-8ea2-43ff-8cff-73b80ecab9e4) - [Video: An instructor announces an upcoming Intense & Meditative Yoga workshop. The video combines a personal invitation with clips of him teaching, showing his expertise in guiding students through binds, transitions, and inversions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5922671-ff0a-4f20-bfc8-5c715a2176f9) - [Video: A video celebrating our International Yoga Day event with Srinatha Sir. It showcases him guiding a class through various asanas, with a focus on unlocking poses like arm balances and inversions with ease and proper alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb2e871f-7e7c-4e3b-ad34-7afcf99d93e5) ## About Deep Dive: Workshops & Masterclasses In these sessions, we focus on the 'how' rather than the 'what.' Whether you are working on a tricky backbend or refining your inversions, our guest instructors use props like chairs and blocks to help you understand your body’s unique limits and potential. You don't need to be an advanced practitioner to join; you just need to be curious about how your alignment changes when you slow down. Our workshops aren't just one-off events; they are an extension of our philosophy that yoga is a lifelong journey of self-discovery. We regularly invite renowned guest teachers from Mysore, Goa, and across the country to share their specific lineages—be it the precision of Iyengar, the strength of Ashtanga, or the release found in deeper backbends and hip openers. ### Why join our workshops? * **Technical Depth:** Many daily classes focus on flow. In our masterclasses, we take 90 minutes to three hours to dissect a single movement. We use wall ropes, bolsters, and blocks to ensure you feel the posture correctly, safely, and deeply. * **Guest Expertise:** From Srinatha Sir’s alignment-focused Mysore-style sessions to Ian Lewis’s Iyengar-based intensives, we bring teachers who have spent decades refining their craft. * **Intimate Learning:** We keep our groups small. This ensures that whether you are struggling with a handstand or learning how to bind safely, you get hands-on assistance and personal cues that change your practice permanently. Whether you are a beginner looking to understand your own body's mechanics or a seasoned practitioner wanting to break through a plateau in your backbends or arm balances, there is a place for you on the mat. We keep these sessions practical, heart-centered, and, above all, safe. ## About Anokhi Garden We believe that growth happens in community. When we invite guest teachers from Mysore or Goa, it’s not just to learn a skill, but to share the wisdom that keeps us grounded. Here, you’re not just a student; you’re part of the garden we’re growing together. [See all of Anokhi Garden's services](https://mytribe.in/anokhigardenbombay) ## More from Yoga and Movement Classes by Anokhi Garden - [Featured](https://mytribe.in/anokhigardenbombay/yoga-and-movement-classes/featured) - [Dynamic Yoga: Flow & Strength](https://mytribe.in/anokhigardenbombay/yoga-and-movement-classes/dynamic-yoga-flow-strength) - [Restorative & Meditative Practices](https://mytribe.in/anokhigardenbombay/yoga-and-movement-classes/restorative-meditative-practices) - [Inclusive & Specialized Care](https://mytribe.in/anokhigardenbombay/yoga-and-movement-classes/inclusive-specialized-care) - [Our Sanctuary & Community](https://mytribe.in/anokhigardenbombay/yoga-and-movement-classes/our-sanctuary-community) - [Schedules & Membership](https://mytribe.in/anokhigardenbombay/yoga-and-movement-classes/schedules-membership) ## More services by Anokhi Garden - [Health & Wellness Cafe](https://mytribe.in/anokhigardenbombay/health-wellness-cafe) - [Private Event Hosting](https://mytribe.in/anokhigardenbombay/private-event-hosting) - [Yoga & Wellness Retreats](https://mytribe.in/anokhigardenbombay/yoga-wellness-retreats) - [Professional Development Workshops](https://mytribe.in/anokhigardenbombay/professional-development-workshops) - [Wellness Workshops & Experiences](https://mytribe.in/anokhigardenbombay/wellness-workshops-experiences) ## Similar work from other experts - [Asana Immersions & Masterclasses in Powai](https://mytribe.in/svadhyaya_bydevyani/specialized-workshops-events/asana-immersions-masterclasses) by Svādhyāya by Devyani · Specialized Workshops & Events · At studio in Powai, Mumbai - [Yoga Workshops and Retreats in Mumbai](https://mytribe.in/ajinkyameheryogashala/specialized-workshops/workshops-retreats-community) by Ajinkya Meher · Specialized Workshops · Online & at 3 studios across Andheri West and Malad West, Mumbai - [Yoga Workshops and Community Events](https://mytribe.in/asanyogaindia/yoga-teacher-training-course-yttc/workshops-events-the-why-of-yoga) by Asan Yoga · Yoga Teacher Training Course (YTTC) · In-person training at 3 studios across Mumbai and Pune - [Yoga Masterclasses and Workshops in Kalyannagar](https://mytribe.in/absolute8yoga/yoga-workshops-masterclasses/learn-from-visiting-masters) by Absolute Yoga · Yoga Workshops & Masterclasses · Available online and at studio in Kalyan Nagar - [Specialized Yoga Workshops to Deepen Your Practice](https://mytribe.in/athayog-living/yoga-workshops-community-events/specialized-workshops-deepen-your-skills) by AthaYog Living · Yoga Workshops & Community Events · Available online, at Indiranagar studio and venues across Bengaluru - [Deepen Your Practice with Advanced Asana Workshops](https://mytribe.in/theyogahousemumbai/yoga-classes/deepen-your-practice-advanced-asanas-workshops) by The Yoga House · Yoga Classes · In-person classes at the Bandra West studio ## Book To book Anokhi Garden, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20upcoming%20yoga%20workshops%20and%20masterclasses%20at%20Anokhi%20Garden.%20Could%20you%20share%20the%20schedule%20and%20booking%20details%3F)