--- title: "Championship Sparring: Elite Taekwondo Training in Delhi" description: "Watch our fighters in action. Our Championship Sparring program offers advanced kyorugi training for national-level success. Join our academy in Delhi for professional coaching." canonical: https://mytribe.in/anmoltaekwondoacademy/competitive-taekwondo-training/championship-sparring-highlights last_updated: 2025-09-25 --- # Championship Sparring: See Our Fighters in Action Tribe Verified · Medal-winning fighters from Delhi state championships. By [Anmol Taekwondo Academy](https://mytribe.in/anmoltaekwondoacademy) · Training at 2 locations in Burari, Delhi · ₹1,000 Per Event / Per Day (estimate) Part of [Competitive Taekwondo Training](https://mytribe.in/anmoltaekwondoacademy/competitive-taekwondo-training). [View full gallery](https://mytribe.in/anmoltaekwondoacademy/competitive-taekwondo-training/gallery) Training here isn't just about fitness—it’s about preparing to win. Watch my squad put in the work at state and national championships. ## Photos and videos - [Video: A powerful knockout from the Stairs National Games. Watch our fighter Himanshi Bisht execute a perfect headshot, demonstrating the fight-ending power we train for in our competitive sparring sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2d8a707-1a50-4364-89e0-8fa1ca125bf9) - [Video: Ansh Sharma in top form at the SGFI National 2024. This match highlight shows his aggressive style and ability to score with high-impact kicks, a result of our rigorous national-level taekwondo preparation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f32121bd-cfb0-4b87-b68a-0208668acde8) - [Video: Rachna Kumari demonstrating speed and precision at the SGFI Delhi State selections. Her fast kicks and strategic movement secured her a spot for the national championship in Madhya Pradesh.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1a16821-f48c-434e-a72d-454faa62d081) - [Video: A great display of offensive technique from our fighter Anmol Sharma. This clip shows a flurry of kicks leading to a knockout, a key skill for any serious taekwondo competitor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da877af8-5137-4a3a-bae6-0c82cd3becb3) - [Video: A fantastic face kick from one of our sparring matches. This shows the importance of maintaining distance and creating opportunities for high-scoring techniques, a focus in our kyorugi training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a828b19f-b665-481f-9a8b-a114165ea89b) - [Video: Aalya Gupta showcasing her skills at the IT National Highlights. Notice her excellent footwork and combination kicks, essential components of modern competitive taekwondo that we emphasize in our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/034969af-b6bc-4345-ada5-d292854ca679) - [Video: This clip from the Junior Nationals shows one of our athletes, Vanshika, demonstrating resilience and a strong defense before turning the tables with a counter-attack. Mental fortitude is as important as physical skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34aa088f-9fdd-45fa-be39-86124d6d2b57) - [Video: Vanshika Singhal dominates her match at the Khelo India Women's League. Her performance here, full of powerful kicks and smart tactics, earned her a selection for the next phase in Cuttack, Odisha.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a479b26-110d-43e4-bd90-b746a2dad95a) - [Video: Mindset determines greatness. This video shows our young fighter Virat Tanwar in a tough match, demonstrating the focus and determination we nurture in all our athletes from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/693bd03c-3a97-4096-a100-42ec15bf0bb8) - [Video: A perfect example of a clean face kick from Uttam Singh Tank at the Delhi Olympic Games. We train our fighters to execute these high-point techniques with precision and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb905709-0a71-42dc-b811-b48177244866) - [Video: Ansh Sharma making a strong comeback during a Delhi Olympic match. This clip shows that even when you're down, the right mindset and training can turn the fight around.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/894480a3-8627-491c-b924-9fd87f30d36b) - [Video: A clean headshot delivered by Ansh Mathur at the Delhi Olympic Games. This kind of accuracy is what we drill relentlessly in our advanced sparring classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2777f4c6-2263-4688-9188-08eaeb4aec12) - [Video: Rachna Kumari fighting her way to the top at the Delhi State championship. Her aggressive style and non-stop attacks are a hallmark of the champions we build.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7fc3c3b-ef83-4f1f-99db-1857a9822a7e) - [Video: Fearless engagement in a close-quarters exchange. This clip from the Stairs State 2023 event shows the courage and technique required to fight effectively in the clinch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a19b52d0-1a94-440c-84e8-e72b33e626a0) - [Video: Our little champion Virat Tanwar in beast mode at the Delhi State championship. Even our youngest fighters are trained with the same intensity and focus on winning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9f27384-1f19-4054-8434-308f8e5f7d18) - [Video: Highlights from Ansh Sharma's gold medal run at the Delhi State School Games 2023. His performance here secured his selection for the 67th National School Games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/864a6d2c-6088-483b-a354-d55f5c6580eb) - [Video: Himadri Joshi proving she is unstoppable. This match footage shows her relentless pressure and offensive combinations, embodying the "never give up" spirit of our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84e40ce5-8347-4828-8daf-d0b799ff1e92) - [Video: A compilation of highlights from the North-East District Stairs Taekwondo Championship. Our students demonstrated excellent kyorugi (sparring) and poomsae (forms) skills throughout the tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9461b5f-c829-446b-8edd-4a154eb56854) - [Video: A stunning back kick knockout by our young fighter Ayush Kumar at the Delhi State 2023 championship. This advanced technique shows the high level of skill our students can achieve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47a6fd54-304c-4b07-b40f-a1a9da69cdea) - [Video: Ansh Sharma battling it out at the Stairs National competition. This clip showcases the grit and determination required to compete at the national level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64e564eb-1919-49c2-937d-de8884c99d1d) - ![Rachna Kumari lands a clean kick during a competitive match. This perfectly timed shot captures the essence of kyorugi: speed, power, and accuracy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0ac2470-ccc5-4526-94a9-7edba19946a4) - ![Another action shot of Rachna Kumari, demonstrating excellent form and extension in her kicking technique during a sparring session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa7036aa-9e0d-4e9e-8ac3-2ca2e4d9dedf) - ![Two young fighters in the heat of competition. This image shows the focus and early development of skills in our junior athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e87a3c14-a027-409a-89c8-64f135888612) - ![A powerful kick being delivered in a competitive setting. We train our athletes to generate maximum force while maintaining balance and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d81e84af-5df5-426c-8255-acf16337cf9b) ## About Championship Sparring Highlights You don't get to these tournaments by accident. Before you see that headshot land on the mat, there are weeks of grueling conditioning and tactical drills in our Burari facility. We don't just teach kicks; we teach you how to read your opponent’s guard and exploit the smallest gap for a scoring hit. If you're serious about competing, it’s time to move beyond the basics and start training like a pro. ### The Sparring Difference What happens when the buzzer goes off at a state or national tournament isn't just about raw power—it's about strategy, distance management, and the ability to stay calm under pressure. In my classes, we treat every session like a championship bout. * **Tactical Kyorugi:** We focus heavily on modern competitive rules, electronic scoring systems, and clinch management. You learn to handle the 'Golden Point' pressure long before you step onto a national mat. * **Mental Hardening:** It’s not just physical. I put my fighters in scenarios where they are tired and behind on points, teaching them how to execute a comeback strategy. We train the mindset as much as the muscles. * **Performance Analysis:** We record and review sparring sessions to fix technique errors, ensuring you aren't just working hard, but working smart. Whether you are training at our Burari main hall or the Burari Public School branch, the standards for our Elite National Squad remain the same: complete focus and zero excuses. Aage badhte ja re—let's get your training started. ## About Anmol Taekwondo Academy I’m the founder of Anmol Taekwondo Academy, and my life is dedicated to building champions. I’m right there in the coach’s chair during tournaments because I believe training needs to translate into real-world results. If you’re ready to stop wishing and start winning, let’s get to work. [See all of Anmol Taekwondo Academy's services](https://mytribe.in/anmoltaekwondoacademy) ## More from Competitive Taekwondo Training by Anmol Taekwondo Academy - [Featured](https://mytribe.in/anmoltaekwondoacademy/competitive-taekwondo-training/featured) - [Podium Finishes & Medal Winners](https://mytribe.in/anmoltaekwondoacademy/competitive-taekwondo-training/podium-finishes-medal-winners) - [Elite Fitness & Conditioning](https://mytribe.in/anmoltaekwondoacademy/competitive-taekwondo-training/elite-fitness-conditioning) - [The Anmol Cup: Our Home Tournament](https://mytribe.in/anmoltaekwondoacademy/competitive-taekwondo-training/the-anmol-cup-our-home-tournament) - [Meet the National Squad](https://mytribe.in/anmoltaekwondoacademy/competitive-taekwondo-training/meet-the-national-squad) ## More services by Anmol Taekwondo Academy - [Taekwondo Classes for All Levels](https://mytribe.in/anmoltaekwondoacademy/taekwondo-classes-for-all-levels) ## Similar work from other experts - [Kyorugi: Competition Sparring & Fight Training](https://mytribe.in/official_oscartkd/competitive-taekwondo-training/kyorugi-sparring-competition) by Oscar Taekwondo Academy · Competitive Taekwondo Training · Available across Delhi NCR; Visit Academy in Sultanpuri, New Delhi - [Kumite Competition Training in Noida](https://mytribe.in/karate_india_academy/martial-arts-self-defense/kumite-in-action-competition-highlights) by Preetam Rathore · Martial Arts & Self-Defense · Training at Sector 45 Academy & across Noida - [Taekwondo Tournament Match Highlights and Sparring](https://mytribe.in/a.v.s.taekwondo__academy/competitive-taekwondo-coaching/in-the-ring-sparring-match-highlights) by Ankit Ranya · Competitive Taekwondo Coaching · Classes at academies in Jahangirpuri and Burari, Delhi - [ITF Taekwondo Competition Preparation in Najafgarh](https://mytribe.in/dttataekwondo/competitive-taekwondo-coaching/in-the-competition-arena) by Delhi Tigers · Competitive Taekwondo Coaching · Training at Academy on Najafgarh Road, Delhi - [Championship Karate Training and Competition Prep](https://mytribe.in/sm_lee_karate_dojo/competitive-karate-coaching/featured) by SM Lee Karate Academy · Competitive Karate Coaching · Dojo in Sector 15, Noida - [Competition Sparring and Kyorugi Training in Delhi](https://mytribe.in/tigertaekwondoacademydelhi/taekwondo-classes/competition-sparring-kyorugi) by Vikas Jha · Taekwondo Classes · Classes at academy in Janakpuri, New Delhi ## Book To book Anmol Taekwondo Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey!%20I%20saw%20the%20Championship%20Sparring%20highlights%20on%20mytribe.%20I'm%20interested%20in%20joining%20the%20competition%20training.%20When%20can%20I%20come%20for%20a%20trial%3F)