--- title: "Anirudh Tanwar Bodybuilding Coaching with Genuine Muscle Building Supplements - mytribe" description: "Train with Anirudh Tanwar for expert bodybuilding coaching, contest preparation, and authentic muscle building supplements. Achieve your fitness goals with champion mindset training and real results." canonical: https://mytribe.in/anirudh_tanwar1 last_updated: 2024-09-30 --- # Anirudh Tanwar I provide direct bodybuilding and online coaching focused on pure hard work. To ensure quality and fight fake products, I created my own supplement brands for my team to get real results. ## Services ### [Body Transformation Coaching](https://mytribe.in/anirudh_tanwar1/body-transformation-coaching) Online coaching available; In-person training at Muscle Strong Gym, South Extension I Typically ₹3-15K per month (estimate) - ![My team of champions. This is what real mehnat (hard work) and bhaichara (brotherhood) looks like. The result is right in front of you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce9f4893-47e3-4dd9-87dd-2f608f327035) - [Video: I don't just build bodies, I transform them. I find your weakest muscle and make it your strongest. Here are two of my lads, showing what a few months of focused training can do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18af2570-8e0f-46a6-8913-383c88b64166) - [Video: This is how we train. I teach the right technique for every exercise, like this single-hand variation for the lats. I focus on slow-motion training to build that mind-muscle connection for real results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bda72329-3838-4e36-a27d-73836fdecd06) - ![The goal is not just to compete, but to win. Here is one of my champions with his title trophy. This is the result of pure dedication and trusting the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3661abab-213a-49f2-b219-834987360e8b) - [Video: Listen to my lad, Ashish. He came to me after wasting money on fake supplements. With my guidance and genuine products, he transformed from 52 kg to this solid physique. I give 100% results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a27fe10-c9c7-44dc-a434-83c073b289e0) - [Video: Excuses don't build muscle. My lads travel from all over, from Rohini to Aligarh, to train with me. If you are serious, you will make time. If you have dedication, I will get you the results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b88e59f4-f4c0-4398-a7a4-1549ac3a52d8) - [Video: I don't just give workout plans, I give real knowledge. Here, I am explaining why dry cupping is a waste of time and money. I protect my athletes from fads and focus on what truly works.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7bb3d631-ee81-4114-97eb-a0acaf95b046) - [Video: Jaan lagani hai, bachani nahi hai. I push my lads to go beyond their limits, because that's where growth happens. No ego lifting, just smart, hard work to get takda (strong).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f4374ad-43fe-46cd-a015-8de63408d9a7) ### [Bodybuilding & Contest Preparation](https://mytribe.in/anirudh_tanwar1/bodybuilding-contest-preparation) Online coaching across India; In-person training at Muscle Strong Gym, South Extension I Typically ₹10-25K per month (estimate) - [Video: This is what it's all about. I don't just train athletes, I build a family. I put in the hard work right alongside my boys, leaving my own family and business behind to ensure they succeed. This is our reward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd9178f4-5c29-4cca-a5d7-53cf7aa90a1d) - ![The results speak for themselves. This is my team, my pride. Every athlete here has put in the work, and their physique is the proof. This is what happens when you train with dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce9f4893-47e3-4dd9-87dd-2f608f327035) - [Video: My support doesn't end at the gym. I am there backstage, making sure every detail is perfect, from the final tan and oil to the last-minute pump-up. I ensure my athletes step on stage with full confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86ee4b7a-9e88-43a0-b0bb-7749bdaae7e4) - [Video: Posing is an art, and it's the final step to show your hard work. I tell all my athletes that daily posing practice is non-negotiable. If you want to be a champion, you must master how to present your physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/844a32a9-ce24-4518-a4e8-d205d2e90c01) - [Video: Proper technique is everything. Here, I am explaining the correct way to perform a single-hand variation for lats. Slow, controlled movements that target the muscle are far more effective for growth than just lifting heavy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bda72329-3838-4e36-a27d-73836fdecd06) - [Video: This is the power of genuine guidance and real supplements. This athlete from Muzaffarnagar came to me after wasting his money on fake products. With proper training and diet, we transformed his physique from 52 kg to this.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a27fe10-c9c7-44dc-a434-83c073b289e0) - [Video: The victory of my athlete at the Gwalior show. We don't just participate, we dominate. This trophy is a testament to the relentless effort and spirit of our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f48c932-15cb-49af-b4b2-ac46f1fce855) - [Video: Don't be jealous, put in the work. This athlete came to me just 20 days ago with a poor frame. After two and a half hours of intense training daily, you can see the result. My focus is on making my boys strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf853cd7-c8f4-4739-899f-a4f787131071) ### [Supplement Consultation & Sales](https://mytribe.in/anirudh_tanwar1/supplement-consultation-sales) Ships across India; Visit store at South Extension I, New Delhi Typically ₹4,000-9,000 per stack (estimate) - [Video: Saste ke chakkar me nakli mat khao. I see too many young athletes ruin their health with fake supplements that are nothing but poison. Here, I only deal in 100% genuine products, whether it's my own MuscleStrong brand or imported ones like Isopure. Your health is not worth a cheap, fake product.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0a5e6e2-f29c-4378-a033-fd6fd79ac3a2) - [Video: This is why I do what I do. My client Ashish came to me after wasting lakhs on fake supplements that destroyed his body. After three years of proper guidance, genuine supplements, and his own mehnat, you can see the result. We don't just sell products; we build bodies the right way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a27fe10-c9c7-44dc-a434-83c073b289e0) - [Video: This is my brand, MuscleStrong. From B-Mass weight gainer and 1 Whey protein to ISO, Creatine, and BCAA, I have created a full range of products that deliver results without compromise. I stand behind this quality because I use it myself and give it to my own athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a349118f-2052-41cc-91cb-62c299215ea1) - [Video: Many people ask for a natural weight loss plan. Here is a complete stack I recommend for burning fat without side effects. It combines Isolate protein with Omega 3, L-Arginine, and CLA to help you achieve a lean physique safely, whether you are running, swimming, or training in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/962a9f8e-8b70-4a11-a5a9-612953be7f08) - [Video: Welcome to my MuscleStrong Supplement Shop in Meerut. I give an open challenge of ₹1 lakh if anyone can prove a single product here is fake. We stock a full range of my brands, Stack Power and MuscleStrong, plus other genuine imported brands. Come, see for yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8c761ab-691c-47a6-82ca-82d92726449e) - [Video: Supplements are just tools; the real magic happens with hard work in the gym. I am always there to guide my athletes, ensuring their form is correct and they are pushing their limits. Jaan lagani hai, bachani nahi hai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbceb6c9-261b-4bc6-96f0-ea43eab57c9d) - ![This is my team, my pride. We are a family of athletes who support each other and believe in genuine hard work. Come meet us at the next IHFF expo in Delhi and become a part of our bhaichara.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4101354a-1355-4fb8-9058-7004403c1102) ## Meet your expert ### My story Ram Ram dosto, main Anirudh Tanwar. Log bolte hain, ye pet wala coach kaise sabko champion bana deta hai. Bhai, yahan sab mehnat se aate hain, kisi ke baap ka kuch nahi. Ego ko side mein rakho, prem se seekho. Aligarh se ho ya Rohini, jo karna hai wo time nikaal ke hi aata hai. Mere beta bhi cricket mehnat karta hai, apne hi MuscleStrong protein pe. Nakli cheez se nafrat hai, asli pe invest karo, sehat pe dhyaan do. Bhaichara sabse upar. ### My work - **Bodybuilding Prep & International Coaching**: Champion banane ki guarantee, dahi tod mehnat, natural prep bodybuilding focus. - **Online Training & Nutrition Coaching**: Paid online guidance, veg ya non-veg sabke liye, online nutrition coaching with real results. - **Supplements - MuscleStrong & Stack Power**: Authentic supplement guidance, 100% genuine MuscleStrong protein, fake mile toh ₹1 lakh inaam. - **Teamwork & Champion Mindset**: Mere athletes hi meri pehchaan, excuses nahi, champion mindset training pe focus.