---
title: "Youth Martial Arts: Build Confidence & Learn Self-Defense - mytribe"
description: "Empower your child with our youth martial arts program in Gurgaon. We focus on kids self-defense, discipline, and our unique anti-bullying program to build unshakable confidence in a safe, fun environment. Book a trial class with Anand Sharma today!"
canonical: https://mytribe.in/anand_omjj/youth-martial-arts-fitness
last_updated: 2025-09-25
---

# Youth Martial Arts & Fitness in Gurugram

By [Anand Sharma](https://mytribe.in/anand_omjj) · I teach kids a mix of martial arts and fitness with practical self-defense, focusing on confidence and safety in a supportive, family-like setting.

## Locations

Classes at OMJIUJITSU Academy, Gurugram; Serves Delhi NCR

### Visit at

- OMJIUJITSU Academy, Sector 46, Gurugram (close to Millennium City Centre Metro, Medanta The Medicity, Sohna Road, South City 1, Baani Square, Sikanderpur Metro Station)
- Serves clients from across Delhi NCR (National Capital Region, National Capital Region)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Monthly Youth MMA & BJJ Training

Includes 12 to 14 monthly sessions covering BJJ and striking fundamentals with a 1:15 coach ratio in a residential setting.

Typically ₹2,800-3,500 per month (estimate)

#### Training Format
*   **Frequency:** Standard access to 3 days per week (approx. 12 to 14 sessions per month).
*   **Duration:** 60 minutes of physical training per session.
*   **Ratio:** Small group batches with a student teacher ratio between 1:10 and 1:15.

#### Core Curriculum
*   **Disciplines:** Rotational training in Brazilian Jiu Jitsu (Grappling), Muay Thai (Striking), and Wrestling.
*   **Mentorship:** Includes 5 to 10 minute post workout "Mat Chats" focused on mental fortitude, anti bullying tactics, and discipline.

#### Facility & Equipment
*   **Setting:** Training conducted in a residential basement dojo (Sector 46).
*   **Amenities:** Non AC environment with fans, floor mats, and heavy bags.
*   **Gear:** Shared access to conditioning equipment like tractor tires and focus mitts.

### Quarterly MMA Progression Package

Covers 36 to 40 sessions over 3 months with belt grading eligibility and approx. 15% cost savings vs monthly renewal.

Typically ₹7,500-9,000 per quarter (estimate)

#### Commitment Benefits
*   **Volume:** Complete access to roughly 36 to 40 training sessions over a 3 month duration.
*   **Cost Efficiency:** Reduced effective monthly rate compared to the standard monthly plan.
*   **Priority:** Guaranteed slot retention during peak summer or exam vacation periods.

#### Advanced Progression
*   **Grading:** Eligibility for assessment for belt promotions (White to Yellow/Grey belts) based on attendance.
*   **Skill Depth:** Focus on technical combinations, sparring mechanics, and functional movement flows.
*   **Curriculum Expansion:** Introduction to advanced defensive maneuvers and situational awareness drills.

## About Youth Martial Arts & Fitness

### Why I Do This

Shortcut ka koi fayda nahi (shortcuts never help). I started this because I was bullied too, so I know how tough it can get. My aim isn’t just to make fighters - I want kids to be tough inside out. Martial arts isn’t just about medals, it’s about making strong, confident humans who know how to handle life.

### What Your Kid Gets

We keep it energetic and fun. I blend different styles so kids get a taste of everything - BJJ and wrestling for grappling, boxing and Muay Thai for striking, MMA to mix it all up, even some Kali stick fighting for spice. It’s always age-appropriate, with strength drills (tyres!), balance exercises, and handstands thrown in. We talk practical too - how to get out of tough spots, how to stand up for yourself. Yeh zaroori hai (this matters).

### Safe and Supportive

MMA scary lagta hai? (Does MMA sound scary?) Trust me, safety is top priority. I keep everything structured, teach discipline, and make sure it’s supervised. No wild sparring. Parents can always drop by, watch, and ask anything.

### More Than Training

It’s not just a gym - it’s a family. We celebrate together, talk discipline, and my dog Moti is always part of the fun. I mentor kids on handling pressure and building confidence. We run youth self-defense classes for schools and community kids, summer camps with swimming, and free seminars for all. We’re building stronger, smarter, better kids.

## Highlights

Browse through Anand Sharma's best work.

### [Featured](https://mytribe.in/anand_omjj/youth-martial-arts-fitness/featured)

- [Video: I believe every child has the right to feel safe. Here, we're at a self-defense seminar for underprivileged kids, teaching them practical, life-saving skills. This is why I do what I do: to empower the next generation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7944f279-1ac0-415d-a326-dd3e42e4e1f2)
- [Video: It takes courage to test your skills. I'm incredibly proud of my students for stepping into the ring at the national kickboxing championship. Win or lose, the most important thing is the lessons we learn and the heart we show.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3852f9b-dbdb-4e1f-8f62-c67fb95bec90)
- [Video: Our summer camps are all about learning new skills and having a blast. In just 15 days, these kids went from beginners to confidently swimming laps. It’s amazing to see their hard work pay off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65a70a9c-bb1d-4364-bc70-c93dc6a665d6)
- ![We are a community dedicated to growth. It was an honor to host a seminar with a visiting BJJ black belt, giving my students, both kids and adults, a chance to learn from another expert. We are always learning together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1aea73a-9e55-468c-8f0b-4f5d34ea4cee)
- [Video: There are no shortcuts to becoming stronger, smarter, and better. It's about taking it one step at a time, every single day. This is the discipline and mindset we build on the mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06588a3f-4777-4aab-816c-d1266807eff1)
- [Video: This is what our family looks like. Celebrating the birthdays of my mother and my dog, Moti, surrounded by my students. These moments of shared joy are just as important as our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cafe28a-630f-476e-acc9-e6a389af9f6b)
- [Video: Even on a Monday morning, my best training partner, Moti, is always ready to go. We believe in working hard, but we also make sure to have fun and not take ourselves too seriously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebe350f2-99f9-4f58-96bf-0541085aac4d)

### [More Than a Gym, We're a Family](https://mytribe.in/anand_omjj/youth-martial-arts-fitness/more-than-a-gym-we-re-a-family)

- ![After an intense BJJ seminar, we all shared a meal together. Learning and growing as a team is what we're all about. Happy Republic Day!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4b822a8-c8e0-4c46-8301-c81cf109d2bc)
- [Video: I'm so grateful for my students. Celebrating Teacher's Day with them is a reminder of the responsibility I have and the wonderful memories we're creating together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a176d55-e444-4009-a6d9-95a61ddbf9e4)
- [Video: Thank you to my amazing students for the birthday surprise. Being your coach and celebrating these moments with you is the greatest gift.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eddf7178-388a-4727-9443-4b7b16301016)
- [Video: After a hard Sunday training session, nothing beats a fun ice bath to cool down. Even Moti wanted to join in on the fun!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93d728f1-348d-48eb-ad7b-14788482c236)
- [Video: Celebrating our gym mascot Moti's first birthday with the whole crew. He brings so much joy and is a true part of our Omjiujitsu family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afaa1e28-6495-4387-8be2-9451d53755d9)
- ![A proud moment with my students and our guest coach. Seeing kids of all ages and belt levels training and learning together is what makes our community special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e5cbc77-cf89-425b-a2c7-882eb101ba70)

### [The Omjiujitsu Experience: Fun & Fitness](https://mytribe.in/anand_omjj/youth-martial-arts-fitness/the-omjiujitsu-experience-fun-fitness)

- [Video: When students are feeling lazy, Moti is always there to step in and get the training done. He never disappoints and keeps the energy high.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0c0290b-f1d9-468e-9877-10edbe5490ab)
- [Video: You never know what will happen in class. Here's one of my youngest students wanting to practice her high kicks. We always find ways to make training fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8314a9d9-3e7a-4f7e-8875-1473cd53fce3)
- [Video: My students' take on the rules of the gym. It's all in good fun and shows the great, humorous dynamic we have in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d54a8de8-01d3-4aa3-8610-193e060b34e5)
- [Video: We always prioritize safety, but sometimes things get a little dramatic in the background. Just a normal day of fun and training at the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6c5fdcf-8d22-4b5b-8160-385595906ea0)
- [Video: Moti was inspired after watching UFC 300 and wanted to try out his moves. Here's our fun sparring session, the Blessed Paw-lloway edition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c11c6ce-be93-4ee1-bd19-cd21ecc7355f)
- [Video: When all your training partners are lazy on a Monday, you have to get a grappling session in with the most reliable one. Moti is always ready to roll.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a38a2a35-dc3c-49df-aaeb-a73f36d2260a)
- [Video: This is what happens when Moti sees me boxing. He thinks the punching bag is his personal toy and training partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2625aa05-5804-4e19-b67b-596096c393b0)
- [Video: Moti is not just our mascot, he's our official ball boy and motivation coach. He makes sure everyone stays active and smiling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08791469-5abf-419e-b7b2-91e824752004)
- [Video: Just when I think I'm done with training, Moti decides it's time for some assisted ab exercises. He's a very hands-on (or paws-on) coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ad77074-bbed-4390-8bc7-e0ecf65923c6)
- ![We love a good challenge. This thumbnail captures the fun and playful "torture" tests we sometimes do to keep training exciting and unpredictable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d3c220d-bed1-413c-888d-0137d36f91b6)
- ![Can I grapple while blindfolded like Daredevil? We love to test our skills in creative ways with fun challenges like this.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1df9f4f0-aca0-46ef-b1b5-cbe302cff54c)

### [Practical Skills for the Real World](https://mytribe.in/anand_omjj/youth-martial-arts-fitness/practical-skills-for-the-real-world)

- ![I was honored to be invited to HSV Global School to conduct a self-defense workshop for girls. Creating awareness about women's safety is our responsibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5daf723e-bfbf-4728-9416-86fb47150b43)
- ![A group of empowered young women at our self-defense seminar. Giving the next generation the tools and confidence to protect themselves is the biggest satisfaction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90a00182-c790-4895-8aa0-fd3a0b892c61)
- ![Explaining the principles of leverage and technique during a self-defense workshop. Knowledge is the first step towards empowerment and safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ff89684-9d30-404c-b05a-4bd7e3affb1c)
- [Video: In a real situation, you might face more than one attacker. Here, we break down a practical, effective technique for creating space and getting to safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4cd1d87-a72a-47c3-9ce6-cd74fa446f48)
- [Video: As a coach, child safety is my number one priority. It's heartbreaking to see abusive and dangerous training methods being passed off as martial arts. Parents, please be aware.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b566bf24-ac46-4eb0-910f-4bc312bebd04)
- [Video: Expectations versus reality. We show why the "magic" techniques you see online don't work in a real fight and focus on what actually keeps you safe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/929a9606-e87c-4538-a1ad-895aff7b9f3b)
- ![Another great group photo from our self-defense workshop. The enthusiasm and willingness to learn from these students was truly inspiring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea4d3c10-cc00-4cee-a279-23c6b315d6b3)
- ![Discussing important safety concepts with students and teachers. It's crucial to have these conversations to build a safer community for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/352dab91-d8aa-4777-8936-9f9083d2952a)

### [Building Strong Minds: Mentorship & Philosophy](https://mytribe.in/anand_omjj/youth-martial-arts-fitness/building-strong-minds-mentorship-philosophy)

- [Video: Self-discipline isn't about forcing yourself to do things. It's about understanding your "why". If your reason is strong, you will find the will to keep going when things get tough.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f04a3701-e8a3-49f5-a588-59b051c39cbd)
- [Video: A discussion with a student about ego and teenage bullying. Learning to de-escalate a situation is a more valuable skill than winning a fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e017747-1191-4809-994a-a928652fc110)
- ![This thumbnail from our 'Insights' series tackles the pressure teens face from society. We discuss how to manage expectations and avoid feeling overwhelmed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f23e02a6-e102-4ba3-bd5b-af7c25a0dd89)
- [Video: I always tell my students to pause and think from the other person's perspective before reacting. This simple habit builds empathy and can resolve many conflicts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20d36d10-ca9b-4a0a-90de-088f50236b3a)
- [Video: I was bullied as a kid, which is why I'm so passionate about teaching anti-bullying. Training gives you the confidence to not need to fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a6df0c4-f627-4137-98c7-0bbea142e51d)
- [Video: Procrastination is our biggest enemy. We talk about how five minutes of laziness can lead to a lifetime of regret, and how to build the discipline to act now.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0774cc8-f748-43a0-9340-9c3293f18e8c)
- [Video: What is consistency? It's about setting your priorities and showing up, no matter what. Here, I share my own story of traveling 15km just to train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39e89acb-406c-4a77-b404-5f43dda78319)
- ![Something exciting is coming. A sneak peek of our 'Omjiujitsu Insights' podcast, where we have honest conversations to help our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b459d2da-cb53-4e4d-a98a-00ac66035dbe)
- ![Our 'Insights' episode on procrastination. We dive into why we do it and, more importantly, how we can stop it to achieve our goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13ff53a0-f7b0-498d-a9bc-968eb158f784)

### [Diverse Training & Special Programs](https://mytribe.in/anand_omjj/youth-martial-arts-fitness/diverse-training-special-programs)

- [Video: Our Omjiujitsu Avengers tearing it up in the pool during summer camp. We mix hard work with fun themes to keep the kids motivated and engaged.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9866d1b-ff70-43be-9c60-66e2536581af)
- [Video: Exploring the art of Kali stick fighting. Introducing different disciplines helps students develop coordination, timing, and a broader understanding of martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd84719b-f2ef-42e7-afa1-add141353878)
- ![Besides the gym, the swimming pool is my happy place. It's a great way to build fitness, recover, and clear the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b70e60d6-efcb-4978-b655-f3209f7ebd61)
- ![A Sunday handstand session at the gym. We incorporate balance and bodyweight exercises to build functional strength and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65428084-4097-48e0-872a-d6cd4c7fb4ff)
- [Video: Balance is key in martial arts and in life. Here, my students and I are working on core stability and focus with balance ball drills. Keep failing, but keep trying.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fdcdc03-6013-422b-9860-86bf5a1c8eb5)
- ![Diwali or no Diwali, the work doesn't stop. A handstand to celebrate the festival of lights, finding balance and strength in our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34a12e9e-4e0a-4c6d-a447-820cd089d263)

### [Our BJJ & Grappling Foundation](https://mytribe.in/anand_omjj/youth-martial-arts-fitness/our-bjj-grappling-foundation)

- ![A great moment with our guest coach from Korea. It's always a privilege to learn from experienced practitioners and share that knowledge with my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aecfac56-72d8-41bb-87b7-2d8fc2950717)
- ![Had a great training session with a fellow martial artist. The community is all about sharing, learning, and growing together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57c9e42d-0e4f-47aa-94f1-1e21954554e4)
- ![Standing proud in my gi. Martial arts is a journey of self-improvement, and every day is a chance to get better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1a8f622-98e2-4f6a-b1b8-acc678eaab91)
- ![Check out our new Omjiujitsu rashguard. It's important to have gear that represents our team and our philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec56f255-8551-4291-a7ae-e1e593d5d8fb)

### [Addressing Parent Concerns](https://mytribe.in/anand_omjj/youth-martial-arts-fitness/addressing-parent-concerns)

- [Video: Is MMA training dangerous for kids? In this 'Insights' episode, a parent and I discuss this common myth and I explain our safety-first approach. The best way to know is to come and see for yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eeed086c-3724-4a0f-9fe7-c1fcdf851d98)

## Meet your expert

[Anand Sharma](https://mytribe.in/anand_omjj)

### My story

Namaste, I’m Anand, founder of Omjiujitsu. I’ve won medals, dived deep seas, and fought through tough times. Bachpan mein bullying face kiya tha (I was bullied as a kid) - so now, I teach anti-bullying and self-defense with pura passion (full passion). Training with me isn’t just about fighting, it’s about confidence, discipline, and staying rooted. Sundays? Hard training, ice bath, family time, and Moti (my dog) chilling with us. My aim? Real impact, helping people feel safe and strong. That’s real satisfaction.

### My work

- **Martial Arts & Self-Defense Training**: We teach MMA, Jiu-Jitsu, women's self-defense classes, boxing, Muay Thai, strength & conditioning, and swimming camps.
- **No Shortcuts, Only Hard Work**: Here, discipline and confidence building matter more than quick fixes. Every step counts, slow and steady.
- **Safety Is Everything**: Omjiujitsu mein safety sabse pehle hai (safety comes first). Parents can trust we keep things safe and careful.
- **Feels Like Family**: Yahan seriousness bhi hai, fun bhi (there’s seriousness and fun). Birthdays, Moti, support, and laughs - not just a gym.
- **Grow Beyond Martial Arts**: Our podcast 'Omjiujitsu Insights' talks about life skills, not just fighting. Mental health, nutrition, and more.

## More services from Anand Sharma

- [Personal Training & Conditioning](https://mytribe.in/anand_omjj/personal-training-conditioning) · ₹800-2,000 per session (estimate)
- [Self-Defense Workshops & Programs](https://mytribe.in/anand_omjj/self-defense-workshops-programs) · ₹8-25K per 2-hour workshop (up to 30 participants) (estimate)
- [Mixed Martial Arts (MMA) Training](https://mytribe.in/anand_omjj/mixed-martial-arts-mma-training) · ₹2,500-7,000 per month (estimate)

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## Book

To book Anand Sharma, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Youth%20Martial%20Arts%20%26%20Fitness%20by%20Anand%20Sharma.)