---
title: "Martial Arts & Self-Defense Training for All Ages with Women's Self-Defense - mytribe"
description: "Join Anand Sharma for expert Martial Arts & Self-Defense Training. Build confidence, learn MMA, and empower with women's self-defense and anti-bullying programs. Feel safe and strong—start your journey today!"
canonical: https://mytribe.in/anand_omjj
last_updated: 2024-12-26
---

# Anand Sharma

I teach practical martial arts like MMA and Jiu-Jitsu with a simple philosophy: no shortcuts, only consistent effort. We focus on building real-world skills, discipline, and confidence in a safe, supportive community.

## Services

### [Mixed Martial Arts (MMA) Training](https://mytribe.in/anand_omjj/mixed-martial-arts-mma-training)

Train at OMJIUJITSU Academy, Gurugram; Serves Delhi NCR

Typically ₹2,500-7,000 per month (estimate)

- [Video: This is my philosophy in action. There are no shortcuts to becoming stronger, smarter, and faster. It’s about showing up, putting in the work, and moving forward one step at a time. This clip shows a mix of shadow boxing, heavy bag work, and conditioning drills that build a complete fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06588a3f-4777-4aab-816c-d1266807eff1)
- ![Grappling is the core of what we do. Here, I'm demonstrating a hip toss, a fundamental wrestling technique that is crucial for controlling an opponent in MMA and self-defense situations. Understanding how to transition from standing to the ground is a game changer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49ef1a36-37d1-455f-a0ed-d4c29a2caa7b)
- [Video: This is what our striking sessions look like. We focus on clean technique and power in our boxing and Muay Thai pad work. Here, a student practices combinations, moving from punches into clinch work, which is essential for MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f7de64c-337f-4c6f-b4d0-81a1180d129d)
- [Video: Technique is nothing without the engine to power it. This is a glimpse into our MMA circuit training, featuring barbell lifts, sledgehammer slams on the tire, and bodyweight exercises like pull-ups. This is how we build real, functional strength and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c85a338-a6c4-402d-8b1f-ed9fdc462168)
- ![Our gym is for everyone. This is a part of our team, from young kids just starting their journey to experienced adults, all training together. We are a family that supports and pushes each other to be better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1aea73a-9e55-468c-8f0b-4f5d34ea4cee)
- ![This is what our training is for: practical self-defense. This image is from a video where I break down how to escape a ground choke and apply an armbar. These are life-saving skills, especially for women's safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b2ac8bb-160e-4db0-b617-fc0ce8f105cf)
- [Video: Meet my best training partner, Moti. He makes sure our sessions are always full of energy and fun. This shows the friendly, family-like atmosphere of our gym. We work hard, but we also know how to laugh.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebe350f2-99f9-4f58-96bf-0541085aac4d)

### [Personal Training & Conditioning](https://mytribe.in/anand_omjj/personal-training-conditioning)

Train at OMJIUJITSU Academy, Gurugram; Serves Delhi NCR

Typically ₹800-2,000 per session (estimate)

- [Video: This is what a typical day of training looks like. We mix it all up, from old-school barbell presses and sledgehammer work for raw power to dynamic bodyweight exercises on the bar. It's about building functional strength that serves you in the real world, and of course, getting some motivation from my training partner, Moti.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c85a338-a6c4-402d-8b1f-ed9fdc462168)
- [Video: If you're serious about combat sports, this is a glimpse into our MMA special circuit training. We drill everything from clinch work against the wall and striking combinations to takedowns and ground control. This is how we build the endurance and muscle memory needed to be dependable when it counts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b63cc0c4-032f-48a0-90ab-9d490274e606)
- [Video: I live by this philosophy: the shortcut is a lie. Getting stronger, smarter, and faster doesn't happen by looking for the easy way out. This clip shows the discipline in action, from shadow boxing and kicking the heavy bag to fundamental conditioning drills. It's about putting in the work, one step at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06588a3f-4777-4aab-816c-d1266807eff1)
- [Video: Form and technique always come first. Here, I'm correcting a student's form on the tractor tire flip, a fantastic exercise for developing explosive, full-body strength. We focus on safety and proper movement patterns to ensure you get stronger without getting hurt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1efdaa19-ff1a-4e45-9222-a1782b542283)
- [Video: Training should also be fun. Here's a look at a regular morning sparring session with my main partner, Moti. He's got some unorthodox boxing techniques, but his energy is unmatched. It’s a good reminder not to take everything too seriously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebe350f2-99f9-4f58-96bf-0541085aac4d)
- [Video: Balance and core stability are the foundation of all strength. We use tools like the stability ball to challenge your control and build a rock-solid core. Mastering your own bodyweight is the first step before we move on to heavier lifts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fdcdc03-6013-422b-9860-86bf5a1c8eb5)
- ![No matter the day, the work has to be done. A handstand is a great test of shoulder stability, balance, and body control. This is what it means to build a body that is capable and resilient, any day of the year.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34a12e9e-4e0a-4c6d-a447-820cd089d263)

### [Self-Defense Workshops & Programs](https://mytribe.in/anand_omjj/self-defense-workshops-programs)

Workshops at OMJIUJITSU Academy, Gurugram; Travels across Delhi NCR

Typically ₹8-25K per 2-hour workshop (up to 30 participants) (estimate)

- [Video: This is one of the most important ground survival techniques I teach, especially for women. In this video, I demonstrate how to use a hip bump to unbalance a mounted attacker, create space, and escape a dangerous situation. It's not about strength, it's about leverage and knowing what to do when you're pushed to the ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a3fcc8c-e806-4e4f-a9e1-c47e1ceb5a76)
- [Video: Here I am conducting a women's self-defense seminar at Artemis Hospital. We focused on simple, effective techniques that employees can use to protect themselves, like escaping a wrist grab or a chokehold. My corporate workshops are interactive and designed for people with no prior training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fcbd2695-1ffa-4cb3-9eb7-af54e2346f8f)
- ![This is the amazing group of girls from HSV Global School after our self-defense workshop. My goal for kids is to build their confidence and give them the tools to stand up to bullying. Seeing them empowered and ready to protect themselves is the biggest reward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90a00182-c790-4895-8aa0-fd3a0b892c61)
- [Video: There are no shortcuts to getting stronger, smarter, or faster. It takes discipline and consistent effort, one step at a time. This is a glimpse into my own training routine, practicing the fundamentals of boxing and Muay Thai that form the base of the techniques I teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06588a3f-4777-4aab-816c-d1266807eff1)
- ![Being choked on the ground is a terrifying scenario, but there is a way out. This is a preview of a practical Jiu-Jitsu technique I teach to break the attacker's hold and turn the tables. Knowing how to defend yourself in the worst positions is true self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b2ac8bb-160e-4db0-b617-fc0ce8f105cf)
- [Video: I was honored to be invited by the Delhi Legal Services Authority to teach life-saving skills to these wonderful, underprivileged kids. I believe safety is a right for everyone, regardless of their background. We work with NGOs and communities to make self-defense accessible to all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7944f279-1ac0-415d-a326-dd3e42e4e1f2)
- [Video: Bullying often starts with ego. In this session from my 'Insights' podcast, I talk with a student about how to de-escalate situations and why walking away is a sign of strength, not weakness. This is a crucial part of my anti-bullying curriculum for teenagers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e017747-1191-4809-994a-a928652fc110)
- ![Happy Rakshabandhan from my mother, my dog Moti, and me. This festival reminds us of our duty to protect our loved ones. For me, that means going beyond just being there and actively teaching skills that ensure their safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/464eabba-f25d-4bf1-b65b-0e4dba338eb0)

### [Youth Martial Arts & Fitness](https://mytribe.in/anand_omjj/youth-martial-arts-fitness)

Classes at OMJIUJITSU Academy, Gurugram; Serves Delhi NCR

Typically ₹1,800-4,500 per student per month (estimate)

- [Video: I believe every child has the right to feel safe. Here, we're at a self-defense seminar for underprivileged kids, teaching them practical, life-saving skills. This is why I do what I do: to empower the next generation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7944f279-1ac0-415d-a326-dd3e42e4e1f2)
- [Video: It takes courage to test your skills. I'm incredibly proud of my students for stepping into the ring at the national kickboxing championship. Win or lose, the most important thing is the lessons we learn and the heart we show.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3852f9b-dbdb-4e1f-8f62-c67fb95bec90)
- [Video: Our summer camps are all about learning new skills and having a blast. In just 15 days, these kids went from beginners to confidently swimming laps. It’s amazing to see their hard work pay off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65a70a9c-bb1d-4364-bc70-c93dc6a665d6)
- ![We are a community dedicated to growth. It was an honor to host a seminar with a visiting BJJ black belt, giving my students, both kids and adults, a chance to learn from another expert. We are always learning together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1aea73a-9e55-468c-8f0b-4f5d34ea4cee)
- [Video: There are no shortcuts to becoming stronger, smarter, and better. It's about taking it one step at a time, every single day. This is the discipline and mindset we build on the mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06588a3f-4777-4aab-816c-d1266807eff1)
- [Video: This is what our family looks like. Celebrating the birthdays of my mother and my dog, Moti, surrounded by my students. These moments of shared joy are just as important as our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cafe28a-630f-476e-acc9-e6a389af9f6b)
- [Video: Even on a Monday morning, my best training partner, Moti, is always ready to go. We believe in working hard, but we also make sure to have fun and not take ourselves too seriously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebe350f2-99f9-4f58-96bf-0541085aac4d)

## Meet your expert

### My story

Namaste, I’m Anand, founder of Omjiujitsu. I’ve won medals, dived deep seas, and fought through tough times. Bachpan mein bullying face kiya tha (I was bullied as a kid) - so now, I teach anti-bullying and self-defense with pura passion (full passion). Training with me isn’t just about fighting, it’s about confidence, discipline, and staying rooted. Sundays? Hard training, ice bath, family time, and Moti (my dog) chilling with us. My aim? Real impact, helping people feel safe and strong. That’s real satisfaction.

### My work

- **Martial Arts & Self-Defense Training**: We teach MMA, Jiu-Jitsu, women's self-defense classes, boxing, Muay Thai, strength & conditioning, and swimming camps.
- **No Shortcuts, Only Hard Work**: Here, discipline and confidence building matter more than quick fixes. Every step counts, slow and steady.
- **Safety Is Everything**: Omjiujitsu mein safety sabse pehle hai (safety comes first). Parents can trust we keep things safe and careful.
- **Feels Like Family**: Yahan seriousness bhi hai, fun bhi (there’s seriousness and fun). Birthdays, Moti, support, and laughs - not just a gym.
- **Grow Beyond Martial Arts**: Our podcast 'Omjiujitsu Insights' talks about life skills, not just fighting. Mental health, nutrition, and more.