--- title: "Yoga for Kids in Gurugram: Fun Aerial & Hatha Classes" description: "Join our playful kids yoga classes in Gurugram. We offer aerial yoga and mindful movement for kids to build focus, strength, and confidence in a fun environment." canonical: https://mytribe.in/anahatayogastudiogurgaon/specialty-yoga-workshops/yoga-for-kids-fun-focus-friendship last_updated: 2025-09-21 --- # Yoga for Kids in Gurugram: Fun, Focus & Friendship Tribe Verified · Small group batches of 8-10 students. By [Anahata](https://mytribe.in/anahatayogastudiogurgaon) · Travels across Delhi NCR · ₹1,200 per session (estimate) Part of [Specialty Yoga & Workshops](https://mytribe.in/anahatayogastudiogurgaon/specialty-yoga-workshops). [View full gallery](https://mytribe.in/anahatayogastudiogurgaon/specialty-yoga-workshops/gallery) Yoga isn't just for adults. At Anahata, I turn every session into a playful adventure where your child builds balance, strength, and calm through movement and storytelling. ## Photos and videos - ![A glimpse into the fun we have in kids' aerial yoga. From hanging like a bat to swinging like a superhero, children get to explore movement in a completely new and exciting way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65ca4e8a-3353-46ce-b367-990babcb3154) - ![Partner yoga is a favorite among the kids. This partner boat pose helps them learn to work together, communicate, and build friendship while having a great time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2385565f-5c04-443a-ae61-50ccceec2239) - ![Finding their balance in Tree Pose (Vrikshasana). I guide children through classic yoga poses in a way that feels like a game, helping them develop focus and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbc5b155-0871-4c95-b8cc-992aeef654da) - ![Learning to go upside down with the help of a wall. This supported handstand is a safe way for kids to build upper body strength and experience a new perspective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f687ee3d-1784-465f-983c-6613f660f73f) - ![Another one of my young yogis mastering her wall-supported handstand. It's amazing to watch their confidence grow as they achieve poses they didn't think were possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f7709aa-c598-4f34-847e-63099d064072) - ![Practice makes progress. This child is working on her handstand with a split leg variation, showing how we can add creative and fun challenges as they get stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b25286e-4cdb-43ef-98c7-1126ca89b630) ## About Yoga for Kids: Fun, Focus & Friendship I keep my sessions small, with limited slots per batch, so I can personally spot each child while they experiment with wall-supported handstands or aerial hammocks. It is not about perfecting a pose, but about building coordination, confidence, and a sense of calm that helps them navigate their school weeks with a little more ease and joy. ### Building Foundations Through Play Yoga is a tool for life, and starting early helps children develop emotional regulation and body awareness. In my kids' sessions, we move beyond static stretching. We use storytelling, partner games, and Unnata® aerial hammocks to make movement engaging rather than a chore. **What your child experiences in our sessions:** * **Aerial Fun:** Children naturally love the hammock. It is perfect for building core strength and developing spatial awareness while they swing, flip, or simply hang out. * **Building Connection:** Through partner poses like the partner boat pose or tree pose, children learn to communicate and support each other, fostering friendship and social skills. * **Mindful Movement:** We incorporate concentration exercises like Trataka (candle gazing) and simple breathwork to help them find a quiet center amidst their busy routines. * **Physical Foundations:** We use wall support for handstands and other inversions, ensuring they safely develop the upper body strength and confidence needed to master new challenges. Classes are held on Wednesdays and Saturdays in my Gurugram studio. Whether your child is naturally energetic or a bit shy, this is a non-competitive, safe space for them to express themselves. They do not need to be flexible or bendy, they just need to show up ready to play. ## About Anahata Hi, I am Ruchie. Anahata is my heart’s project, and seeing kids discover their own strength through play is my greatest reward. I do not believe in strict rules; I believe in creating a space where every child feels seen and supported. [See all of Anahata's services](https://mytribe.in/anahatayogastudiogurgaon) ## More from Specialty Yoga & Workshops by Anahata - [Featured](https://mytribe.in/anahatayogastudiogurgaon/specialty-yoga-workshops/featured) - [Aerial Yoga: Defy Gravity, Find Relief](https://mytribe.in/anahatayogastudiogurgaon/specialty-yoga-workshops/aerial-yoga-defy-gravity-find-relief) - [Partner Yoga: Connect & Play](https://mytribe.in/anahatayogastudiogurgaon/specialty-yoga-workshops/partner-yoga-connect-play) - [Corporate Wellness Programs](https://mytribe.in/anahatayogastudiogurgaon/specialty-yoga-workshops/corporate-wellness-programs) - [Meditation & Healing Workshops](https://mytribe.in/anahatayogastudiogurgaon/specialty-yoga-workshops/meditation-healing-workshops) - [Private Group Celebrations](https://mytribe.in/anahatayogastudiogurgaon/specialty-yoga-workshops/private-group-celebrations) - [Freestyle Movement Joyshops](https://mytribe.in/anahatayogastudiogurgaon/specialty-yoga-workshops/freestyle-movement-joyshops) ## More services by Anahata - [Hatha & Yin Yoga](https://mytribe.in/anahatayogastudiogurgaon/hatha-yin-yoga) - [Yoga Therapy](https://mytribe.in/anahatayogastudiogurgaon/yoga-therapy) - [Aerial Yoga](https://mytribe.in/anahatayogastudiogurgaon/aerial-yoga) ## Similar work from other experts - [Kids Aerial Yoga Classes in Gurugram](https://mytribe.in/levifly_aerialyoga_studio/kids-yoga-classes/fun-flight-friendship) by LeviFly · Kids' Yoga Classes · At studio in DLF Phase 1, Gurugram - [Kids Yoga Classes in Mumbai: Playful & Mindful Sessions](https://mytribe.in/yogawithanindita/specialized-yoga-programs/kids-yoga-playful-mindful-movement) by Yoga with Anindita · Specialized Yoga Programs · Online, at your location in Mumbai, or at studio in Santacruz West - [Kids Yoga Classes in Delhi & Gurugram](https://mytribe.in/aryapoweryogaacademy3/yoga-classes-personal-training/yoga-for-kids) by Sunil Maan · Yoga Classes & Personal Training · 3 studios across Delhi and Gurugram - [Yoga Classes for Kids & Young Adults](https://mytribe.in/yogafettlejourney/yoga-for-fitness-well-being/yoga-for-kids-young-adults) by Yoga Fettle Journey · Yoga for Fitness & Well-being · Online, at studio in Defence Colony, or home sessions across Delhi NCR - [Fun Group Yoga Classes for Kids](https://mytribe.in/yogaconnectbymeher/yoga-for-kids-families/fun-group-classes-for-kids) by Meher Munjal · Yoga for Kids & Families · At studio in Panchsheel Park or at your location across Delhi NCR - [Kids Aerial Yoga & Acro Fun](https://mytribe.in/yoga_with_morningstar/aerial-yoga-instruction/little-superheroes-in-the-air) by Arun Maan · Aerial Yoga Instruction · Online sessions and at studio in Najafgarh, New Delhi ## Book To book Anahata, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Ruchie%2C%20I%20am%20interested%20in%20the%20kids'%20yoga%20classes%20at%20Anahata%20for%20my%20child.%20Could%20you%20share%20the%20current%20schedule%20and%20fee%20details%3F) You can also send your own message based on what your user needs. 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