--- title: "Anahata Yoga Community in Gurugram | Supportive Small Group Classes" description: "Join the Anahata Yoga Community in Gurugram. We offer Hatha and Yin yoga classes with a focus on personal growth and wellness in a supportive, small-group setting." canonical: https://mytribe.in/anahatayogastudiogurgaon/hatha-yin-yoga/our-yoga-community last_updated: 2025-09-21 --- # Our Yoga Community in Gurugram Tribe Verified · Intimate studio sessions in South Gurugram By [Anahata](https://mytribe.in/anahatayogastudiogurgaon) · Studio sessions in Gurugram · ₹550 per session (estimate) Part of [Hatha & Yin Yoga](https://mytribe.in/anahatayogastudiogurgaon/hatha-yin-yoga). [View full gallery](https://mytribe.in/anahatayogastudiogurgaon/hatha-yin-yoga/gallery) Yoga is a shared journey. My studio is a space where we support each other, practice mindfully, and grow stronger together. ## Photos and videos - ![I am filled with gratitude when I read words like these from my students. It is an honor to be a part of their wellness journey and to create a calming, zen experience for them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b35b37f-e0fc-46e7-ba8a-2a0cb4d7f493) - ![The joy of partner yoga. This practice builds trust, communication, and support, showing how our connections with others can deepen our own strength and balance. It’s a fun and challenging part of our community practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b645833-3f92-4c26-b50d-91e929364573) ## About Our Yoga Community You are not just a number on a mat here. In my small groups of 8 to 12 students, I can offer genuine hands-on adjustments and really get to know your practice. It is about creating a space where you can feel comfortable, laugh when a pose feels tricky, and just breathe. When I started Anahata in Gurugram, I wanted to move away from the impersonal feel of large, crowded gym classes. Yoga is a practice, but it is much more effective when you have a community that cheers for you. My approach blends classical Hatha for strength and Yin for deep flexibility, and I tailor every session to the people in the room. Whether you are a total beginner or have been practicing for years, the dynamic stays intimate. We focus on 'what your body CAN do', rather than what it cannot. You will often see us practicing partner yoga to build trust, or laughing during aerial sessions as we find our balance. This is not about mastering the perfect handstand for Instagram. It is about 'yogashchittavRuttinirodhaH', or calming the mental noise that follows us into the studio. By keeping batches small, I can keep the focus on you—your alignment, your breathing, and your peace of mind. If you are looking for a place in Gurugram where you can show up exactly as you are, I would love to have you on the mat. ## About Anahata I’m Ruchie, the founder of Anahata. I believe yoga isn't just about poses, it's about the heart space you create when you practice with others. My mission is to make sure every single person feels seen, supported, and a little lighter by the time they leave. [See all of Anahata's services](https://mytribe.in/anahatayogastudiogurgaon) ## More from Hatha & Yin Yoga by Anahata - [Featured](https://mytribe.in/anahatayogastudiogurgaon/hatha-yin-yoga/featured) - [The Practice: Asana and Alignment](https://mytribe.in/anahatayogastudiogurgaon/hatha-yin-yoga/the-practice-asana-and-alignment) - [The Calm: Breathwork and Meditation](https://mytribe.in/anahatayogastudiogurgaon/hatha-yin-yoga/the-calm-breathwork-and-meditation) - [Join a Class](https://mytribe.in/anahatayogastudiogurgaon/hatha-yin-yoga/join-a-class) ## More services by Anahata - [Yoga Therapy](https://mytribe.in/anahatayogastudiogurgaon/yoga-therapy) - [Specialty Yoga & Workshops](https://mytribe.in/anahatayogastudiogurgaon/specialty-yoga-workshops) - [Aerial Yoga](https://mytribe.in/anahatayogastudiogurgaon/aerial-yoga) ## Similar work from other experts - [Yoga Classes That Feel Like Family](https://mytribe.in/levifly_aerialyoga_studio/mat-yoga-mindfulness/the-joy-of-community) by LeviFly · Mat Yoga & Mindfulness · At studio in DLF Phase 1, Gurugram - [Yoga Classes & Community in Gurgaon](https://mytribe.in/komalyoga/pilates-classes/our-community-the-studio-experience-client-stories) by Komal Sodhi · Pilates Classes · Online classes, at studio in DLF Phase 4, and across Delhi NCR - [Our Yoga Community & Studio Life in Hauz Khas](https://mytribe.in/seemasondhiyoga/yoga-classes/our-yoga-community-studio-life) by Seema Sondhi · Yoga Classes · Online and at studio in Hauz Khas, New Delhi - [Join Our Supportive Yoga Community in Shakarpur](https://mytribe.in/panchsheelyogatherapy/yoga-therapy/our-community-practicing-together) by Panchsheel Yoga Therapy · Yoga Therapy · Online sessions, home visits across NCR & at Studio in Laxmi Nagar - [Our Studio Community in GK-1](https://mytribe.in/shivastylefitness/in-studio-group-yoga/our-studio-community) by Shiva Style Fitness · In-Studio Group Yoga · Studio sessions at Greater Kailash-1, New Delhi - [Our Studio and Community in Arekere](https://mytribe.in/sanatanyogastudio/therapeutic-yoga-for-health-management/our-studio-community) by Sanatan Yoga Studio · Therapeutic Yoga for Health Management · Online sessions and at studio in Arekere, Bengaluru ## Book To book Anahata, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Ruchie%2C%20I%20saw%20your%20Yoga%20Community%20page.%20I%20would%20love%20to%20know%20more%20about%20joining%20an%20upcoming%20batch.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.