--- title: "Join a Yoga Class in Gurugram | Anahata Yoga Studio" description: "Looking to start your yoga journey? Join our small-batch yoga classes in Gurugram. We combine Classical Hatha and Yin for a balanced, peaceful practice." canonical: https://mytribe.in/anahatayogastudiogurgaon/hatha-yin-yoga/join-a-class last_updated: 2025-09-21 --- # Join a Yoga Class Tribe Verified · Small yoga batches in Sector 49, Gurugram By [Anahata](https://mytribe.in/anahatayogastudiogurgaon) · Studio sessions in Gurugram · ₹550 per session (estimate) Part of [Hatha & Yin Yoga](https://mytribe.in/anahatayogastudiogurgaon/hatha-yin-yoga). [View full gallery](https://mytribe.in/anahatayogastudiogurgaon/hatha-yin-yoga/gallery) Finding your flow is easier when you are in a space that truly listens. Whether you are new to the mat or looking for a deeper practice, join our small, supportive batches and discover what your body and mind can do together. ## Photos and videos - ![I regularly start new batches for both beginners and regular practitioners. This announcement for a morning class highlights our focus on building a strong foundation through breathwork, asana, and meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/143c3842-fa35-4630-a45e-a3a1e9450692) - ![This is an example of an announcement for one of my Classical Hatha Yoga batches. These sessions are designed to enhance health, vitality, and emotional balance, making yoga a practice that integrates with your life beyond the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/471071b7-cf8e-4de1-bfb2-9dba5495780e) ## About Join a Class In our small batches of 8 to 12 students, I prioritize individual alignment over simply following the crowd. We use blocks and props to adjust every pose to your body's specific needs, ensuring you find a deep stretch without any strain or unnecessary discomfort. ### Why Join Anahata? Yoga is often misunderstood as being about the pose, but here, it is about the process. Whether you join our Classical Hatha sessions for strength or our Yin classes to release deep-seated tension, the focus is always on calming your nervous system. ### My Teaching Approach I believe that a practice should meet you exactly where you are. We do not push for perfection. Instead, we: - Work on mindful alignment to keep you safe and supported. - Integrate breathwork to clear mental noise and find focus. - Close with guided meditation to leave you feeling centered. ### The Space Our studio in Sector 49, Gurugram, is designed to be an intimate sanctuary. With air conditioning, wooden flooring, and mirrored walls for alignment, it is a space where you can turn inward. You will find all the props you need, from Manduka blocks to bolsters, so just bring yourself and an open mind. ### Finding Your Batch I intentionally cap our groups at 12 students. This is a non-negotiable for me because it allows me to provide hands-on assists and verbal cues that you simply do not get in large classes. If you are looking to start a consistent practice, whether for Hatha, Yin, or a blend of both, let us chat about which batch fits your schedule. ## About Anahata I am Ruchie, and at Anahata, I believe yoga is for everyone, not just the flexible. My studio is a quiet heart-space where we focus on breath, calm, and finding strength, helping you leave feeling lighter than when you walked in. [See all of Anahata's services](https://mytribe.in/anahatayogastudiogurgaon) ## More from Hatha & Yin Yoga by Anahata - [Featured](https://mytribe.in/anahatayogastudiogurgaon/hatha-yin-yoga/featured) - [The Practice: Asana and Alignment](https://mytribe.in/anahatayogastudiogurgaon/hatha-yin-yoga/the-practice-asana-and-alignment) - [The Calm: Breathwork and Meditation](https://mytribe.in/anahatayogastudiogurgaon/hatha-yin-yoga/the-calm-breathwork-and-meditation) - [Our Yoga Community](https://mytribe.in/anahatayogastudiogurgaon/hatha-yin-yoga/our-yoga-community) ## More services by Anahata - [Yoga Therapy](https://mytribe.in/anahatayogastudiogurgaon/yoga-therapy) - [Specialty Yoga & Workshops](https://mytribe.in/anahatayogastudiogurgaon/specialty-yoga-workshops) - [Aerial Yoga](https://mytribe.in/anahatayogastudiogurgaon/aerial-yoga) ## Similar work from other experts - [Beginner-Friendly Yoga Classes in Malleshwaram & Online](https://mytribe.in/mudra_rooftopyogastudio/beginner-yoga-series/join-my-classes-in-studio-online) by Gowri · Beginner Yoga Series · Attend Online or at Studio in Malleshwaram - [Yoga Classes in Gurgaon & Online](https://mytribe.in/aishwaryasahu/specialized-yoga-workshops/join-my-classes-online-in-person) by Aishwarya Sahu · Specialized Yoga Workshops · In-person workshops across Delhi NCR - [Group Yoga Sessions in GK-2](https://mytribe.in/aatmaspand_yoga_delhi/group-yoga-classes/our-group-sessions-in-action) by Sumit Gairola · Group Yoga Classes · Visit studio in Greater Kailash II, New Delhi - [Small Group Yoga Classes in Munirka](https://mytribe.in/yujir_yoga/yoga-classes-personal-training/our-delhi-studio-group-classes) by Yujir Yoga · Yoga Classes & Personal Training · Available online, at Munirka studio, or at your home in New Delhi - [Small Group Yoga Sessions in Noida](https://mytribe.in/thealpanayoga/general-yoga/in-the-studio-group-class-energy) by Alpana Kumar · General Yoga · Online classes & at 3 locations in Noida - [Foundation & Hatha Yoga Classes in Mumbai](https://mytribe.in/ajinkyameheryogashala/group-yoga-classes-online-offline/start-your-journey-foundation-hatha-yoga) by Ajinkya Meher · Group Yoga Classes (Online & Offline) · Online via Zoom & at studios in Andheri West and Malad West, Mumbai ## Book To book Anahata, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Ruchie%2C%20I%20saw%20your%20yoga%20batches%20online%20and%20would%20love%20to%20join.%20Could%20you%20let%20me%20know%20the%20current%20schedule%20and%20available%20slots%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.