---
title: "Aerial Yoga for Back Pain Relief & Strength. Book Your Class Today - mytribe"
description: "Discover Aerial Yoga! A fun, full body workout perfect for beginners. Decompress your spine, relieve back pain, and build strength with our expert-led classes. Overcome fear and find your balance in the hammock. Book your first class with Anahata now!"
canonical: https://mytribe.in/anahatayogastudiogurgaon/aerial-yoga
last_updated: 2025-09-21
---

# Aerial Yoga in Gurugram

By [Anahata](https://mytribe.in/anahatayogastudiogurgaon) · We offer small group aerial yoga classes using hammocks for all levels, focusing on spine health, back pain relief, and personal attention with a maximum of 4 people per session.

## Locations

Studio sessions in Gurugram

### Visit at

- Studio in Gurugram, NCR (National Capital Region, National Capital Region)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Single Drop-in Discovery Session

A single 60-minute commitment-free class designed for beginners to learn basic inversions and trust the hammock.

Typically ₹700-1,000 Per Session (estimate)

#### Session Specifics
* **Access:** One-time entry pass for a group class or weekend workshop.
* **Duration:** 60 to 75 minutes of instruction.
* **Instruction Style:** Zero-to-one guidance focusing on overcoming fear of falling and safety basics.

#### Equipment & Experience
* **Gear:** Rental of one ceiling-rigged aerial hammock and floor mat.
* **Activity:** Guided attempt at basic inversions (like Downward Dog in air) with instructor spotting.
* **Photo Ops:** Instructor assistance for taking photos or videos of the poses.

### Monthly Aerial Membership

Access to 8-12 semi-private sessions per month with certified guidance on spinal decompression and advanced flows.

Typically ₹3,500-6,000 Per Month (estimate)

#### Core Service
* **Frequency:** Access to 2 to 3 classes per week (totaling 8 to 12 sessions/month).
* **Batch Size:** Semi-private setting with 4 to 8 students max for personalized form correction.
* **Methodology:** Unnata Aerial Yoga techniques focusing on deep stretching and spine health.

#### Facility & Equipment
* **Personal Station:** Exclusive use of one high-strength silk hammock per class.
* **Props:** Standard yoga mats, blocks, and straps provided by the studio.
* **Amenities:** Air-conditioned practice space with full-length mirrors.

#### Session Structure
* **Flow:** 60 minutes covering floor warm-ups, hammock inversions, and floating Savasana (cocoon relaxation).

### Private Group Aerial Party (3-5 Pax)

Exclusive studio booking for small groups focusing on recreational fun, assisted poses, and social media photo ops.

Typically ₹4,000-7,000 Per Group Session (estimate)

#### Exclusivity
* **Private Access:** Entire studio reserved for the group with no outside students.
* **Customization:** Recreational flow designed for absolute beginners and non-practitioners.
* **Instructor:** Dedicated attention to facilitate group dynamics and safety.

#### The Experience
* **Group Poses:** Instruction on multi-person formations and 'twinning' stretches.
* **Photography:** Dedicated time and assistance for clicking group pictures and cocoon shots.
* **Capacity:** Mats and hammock setup provided for up to 5 attendees.

## About Aerial Yoga

### Why I Love Aerial Yoga

I’m honestly a little obsessed with how freeing Aerial Yoga feels. The hammock isn’t just a tool - it’s like a buddy that lets you flip, swing, and hang upside down with zero judgment. At Anahata, I want you to reconnect with yourself and see what your body can do when you’re supported.

### Who’s It For?

Don’t stress about being flexible or super strong.  
- Absolute newbies? No problem, we go slow.  
- Regular fitness folks? You’ll get deeper stretches and a fresh challenge.  
- Stiff or achy? Aerial yoga for back pain is a real thing - the hammock gives your spine a break.

### What You’ll Feel

- Full-body play that sneaks in a serious workout
- Spinal decompression (sooo good if you sit a lot)
- Surprising core and grip strength
- Stress melting away, especially after those inverted yoga poses

The best bit? Shavasana in a hammock. Feels like being wrapped in a cloud, no kidding.

### How We Roll

- Small group aerial yoga (max 4 per class, more attention for you)
- Private parties for something hatke (unique) - birthdays, hen dos, whatever
- Special workshops focusing on spine health and gentle movement

I just want you to enjoy moving again and maybe surprise yourself along the way.  
Lokāḥ samastāḥ sukhino bhavantu (may all be happy).

## Highlights

Browse through Anahata's best work.

### [Featured](https://mytribe.in/anahatayogastudiogurgaon/aerial-yoga/featured)

- [Video: Welcome to the world of Aerial Yoga. I love how this practice lets you explore movement in a completely new way. This video shows a simple flow into an inversion, a core part of our classes that helps decompress the spine and leaves you feeling refreshed and energized.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88fed74c-224c-4bbd-83ed-2d1fc630b647)
- ![This is the kind of strength and grace you can build with consistent practice. The hammock acts as your partner, supporting you as you challenge your limits and discover what your body is truly capable of. This inverted pose is fantastic for building core and upper body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7f47323-d24d-4f74-ae82-417532471ace)
- ![Look at that smile. This is the joy of accomplishment I see in my students every day. You don't need to be a gymnast to start, you just need a willingness to try. This student is beautifully demonstrating an aerial split, improving her flexibility in a supported way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62997f54-af7a-46ad-9f95-b43ef1e1bfbb)
- ![There is a special energy when we practice together. In my small group classes, we create a supportive community where everyone feels comfortable to hang, fly, and laugh. Here, we are all in a synchronized inverted Baddha Konasana, or bound angle pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32e24db8-2d3a-48ef-8558-f311445b18f9)
- ![I love seeing these posts from my students. This was her first time ever hanging upside down, and she absolutely loved it. This is proof that aerial yoga is for absolute beginners, and my top priority is to guide you safely and make you feel confident.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ef246d1-82fe-468e-8c4a-cd4d629f60cf)
- ![Do you experience back pain or stiffness from sitting all day? My Back and Spine workshops are designed specifically for you. We use the hammock to gently decompress the vertebrae and realign the spine, providing incredible relief and improving posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/705ebffa-ae16-4a5f-a261-ee74bcb5669c)
- ![Bring a friend and share the experience. Partner aerial yoga is a playful way to build trust and connection while getting a great workout. Here, we are using the hammock to assist in a deeper version of Adho Mukha Svanasana, or downward facing dog.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a973b01-0f1b-4d9b-bb67-1128c401168b)
- ![The best part of class for many is our final relaxation. Cocooned in the hammock for Shavasana feels like being gently held in a cloud. It is a moment of complete surrender, allowing your body and mind to absorb all the benefits of the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9efee02e-0734-4345-b741-b3b698ec479d)
- [Video: It’s not just a workout, it’s playtime for adults. This is the kind of fun and laughter you can expect in our studio. Flipping and swinging in the hammock helps you let go of stress and reconnect with your inner child.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdb23624-f872-4dbe-a5e6-153befe6427a)
- ![My classes are now open for booking. I keep batches small to ensure everyone gets personal attention and guidance. Whether you are a complete beginner or an experienced fitness enthusiast, there is a place for you here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7f5451e-d170-47b0-a4d3-27ca74de7be3)

### [The Magic of Inversions](https://mytribe.in/anahatayogastudiogurgaon/aerial-yoga/the-magic-of-inversions)

- ![A classic supported inversion with legs in Baddha Konasana. This pose is deeply restorative and a favorite in my classes for releasing tension in the hips and lower back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4b3ad21-573f-4b8e-8842-40c3e589b99f)
- ![A supported handstand using the hammock is a great way to build the strength and confidence needed for the full floor-based pose. It takes the pressure off your neck and shoulders while still providing all the benefits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fa1e159-880d-4f70-bf1f-71021df40d64)
- ![Yes, men can and absolutely do enjoy aerial yoga. It's a fantastic practice for anyone looking to improve flexibility and core strength, especially for those who do intensive workouts like weightlifting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/114a82bd-ab47-437a-9136-ee1cdef2304a)
- [Video: This video shows a group of students practicing different variations of inversions. Notice how the hammock provides support at the hips, allowing for a safe and effective spinal stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a177de3b-5505-47fd-9aa6-a14fbc3241e5)
- ![An inverted split is a beautiful expression of flexibility. The hammock allows you to ease into the stretch without forcing it, making deep hip opening more accessible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8709fc1f-7078-41f2-b535-d93edf039fdd)
- ![This is an inverted butterfly pose, or Baddha Konasana. It's a wonderful hip opener and feels amazing on the lower back. The hammock cradles you, allowing for deep relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc1fa238-95d1-402c-8525-6967e35bc532)
- [Video: This flow demonstrates moving into and out of an inversion with control. Building this strength is a key part of our practice, ensuring you feel empowered and safe in the hammock.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0b77d64-7d8f-4fbe-944c-3a5f429b0df9)
- ![A beautiful variation of an inverted pigeon pose. This provides a deep stretch for the glutes and piriformis muscle, which can help alleviate sciatic pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50c73efa-42d4-4def-a138-328049435324)
- ![This artistic black and white shot captures the feeling of surrender in an inversion. It's a moment to let go, trust the hammock, and allow your body to release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d42f3f48-52e0-4336-8a4d-ffb6771ead93)
- ![Holding an inverted bound angle pose. This is not just about flexibility, but also about finding stillness and peace while upside down.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67cfd4bd-0513-4f34-ad65-16785d1d603b)
- ![The pure joy of hanging upside down. It's a chance to unleash your inner child and see the world from a different perspective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a04270b-59a8-4ddb-b05b-c330192cb86c)
- ![A student practices a supported headstand variation. The hammock takes the weight off the cervical spine, making it a much safer way to experience the benefits of this classic yoga pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f911d4c-c9af-4d3a-bf35-c7a52a56b8cb)
- ![I am always there to spot and guide my students, especially when they are learning new inversions. This back straddle inversion is a great way to build confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24a66b73-ec3e-4bbe-8e40-dfd7deb20748)
- ![Two students explore an inverted pigeon pose. Even in a group class, everyone works at their own pace and level, modifying poses to suit their body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/580c8d1f-8ae6-421d-8f68-dc7460da4970)
- ![A trio of students enjoying the benefits of supported headstands. It's amazing how much better the world can look when you're upside down.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36f368c0-ae85-4cad-8dbd-94e2238e2ef4)
- ![Each person's journey is unique. Here, students explore different levels of an inversion during the same class, honoring their individual practice and potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d1e82ec-589f-4ab1-8eec-91cf7f951271)
- [Video: Am I guilty of hanging people upside down? Yes, and I love it because I see how much it helps them. It's one of the most therapeutic and freeing parts of aerial yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5878ae04-a169-4b21-abe3-4b9145f0ce34)

### [Our Wonderful Student Community](https://mytribe.in/anahatayogastudiogurgaon/aerial-yoga/our-wonderful-student-community)

- ![Prepping for a class with a wonderful group of women. The energy and excitement before we start to fly is always contagious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e7ad949-11bf-4f5b-ad9f-c4d63d0418ac)
- ![I love this post from a student challenging herself on the weekends. We grow when we face challenges, and the hammock is a great tool for exploring your edge safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3802f0ed-8fac-428e-83b0-856d8c9ab26a)
- ![This insightful post from a student about overcoming fear is so powerful. It's a reminder that the lessons we learn in the hammock extend far beyond the studio walls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/facfe35b-e5f5-49d5-bc13-e92c09fc921c)
- [Video: A little bit of fun after a power packed session. The friendships and bonds formed in the studio are just as important as the poses we practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/006301ad-0484-4d51-8673-b4795b60cde7)
- ![Get your wings out and fly. I always tell my students to trust the hammock and trust their own inner strength. You are stronger than you think.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57b43544-cce4-4f3e-a3f5-9f8c7db71017)
- [Video: Just hanging out on the hammock is so much fun. These simple moments of play and laughter are a huge part of what makes our classes special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e86176d5-488d-4f06-8568-acf4fcca5194)
- [Video: People are often surprised by what their bodies can do. I believe in focusing on ability, not limitations. My goal is to help you discover your own magic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/800bae80-69b4-41fa-b7c9-3dbb1f5933da)
- ![Aerial yoga is for every body. It's wonderful to see students of all ages and fitness levels discover the joy of movement in the hammock.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93181fbb-5315-459c-8821-99fb96a5e6cd)
- ![A happy student enjoying an aerial split. Seeing this progress and confidence is the most rewarding part of being a teacher.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a65179e-41e8-4c80-8b72-6cc6f80ed5c3)

### [Build Strength, Find Your Flow](https://mytribe.in/anahatayogastudiogurgaon/aerial-yoga/build-strength-find-your-flow)

- [Video: This is what I call next level movement. This sequence shows how we can use the hammock to create dynamic and graceful flows that are both a workout and a form of moving meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fb011fc-3cc1-4780-9c05-b07f09444c8f)
- [Video: Here I am demonstrating an aerial version of Utthita Hasta Padangusthasana, or extended hand to big toe pose. The hammock provides support to help stabilize and deepen the stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3fabd90-99ff-4aba-a3d1-c920c6c0cfd0)
- [Video: A playful weekend energy flow. This shows how we can use the hammock for more than just static poses, incorporating dance like movements to build strength and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77620a06-b300-425c-811f-762e2ee76c5d)
- [Video: Flow and feel free. This sequence demonstrates a transition into an inversion, highlighting the core engagement and upper body strength required.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8448376-4ce1-4ab2-bb4f-f84e24f48957)
- ![How are you hanging today? This pose is a great stretch for the hips and quadriceps, and the hammock allows you to control the intensity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e503bbd-80c6-4596-a9d0-1f2f071c1ab5)
- ![This pose is a fantastic core and upper body strengthener. Using the wall for support is a great modification as you build the strength to hold the pose freely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbe7bba0-9caf-43f7-9565-745e8fc8bc46)
- [Video: Using a lower hammock to work on the One Legged King Pigeon pose. The silk supports the back leg, allowing the spine to curve naturally and the hips to open up more gently.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a521cfee-b7ee-43a1-9062-1318402459e6)
- ![A partner variation of downward dog and an aerial plank. This is a fun and challenging way to build strength and work together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6bf606b-353e-4acd-8b6d-a032e026bb46)
- ![Students working on their aerial splits. The hammock supports your body weight, allowing you to safely work on increasing your flexibility over time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eec2b177-2f60-4d92-bf5b-fe996cdd51b1)
- ![The aerial plow pose is an intense stretch for the entire back side of the body. The hammock provides support and helps to decompress the spine during this deep forward bend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bb8a10d-50fc-4a92-a30a-6143e5e6e340)
- ![A supported backbend that helps to open the chest and shoulders while strengthening the back. This pose is a beautiful heart opener, both physically and energetically.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cae6d10-4d46-411e-a302-ccb46c404090)
- ![Students in an aerial back straddle. This pose requires core strength and control, and is a great way to build confidence with inversions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6af43c3-f1cc-4dd8-9f0a-8a8982730a35)

### [Specialty Workshops & Private Parties](https://mytribe.in/anahatayogastudiogurgaon/aerial-yoga/specialty-workshops-private-parties)

- ![My workshops focused on spine and back health combine floor yoga with aerial techniques. We work to improve mobility, build strength, and use the hammock for gentle spinal decompression to relieve pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c8695c4-ed96-45ba-aedf-f8386cf391da)
- ![What a riot it was hosting an aerial yoga session for this fun group. Starting a weekend with friends and flight is a truly blessed way to connect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2639f1d-0e2c-48b0-a6e7-e5f1b61160a1)
- ![A private group session in full swing with everyone enjoying an inversion. This is a great idea for a healthy and memorable get together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d12d5464-3fa2-4252-89d1-2a58c2a537d1)
- ![Guiding a private party through some standing poses. It's wonderful to see friends supporting and encouraging each other as they try something new.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f26f4bd-ae3e-4485-bcaa-69e5408a6292)
- ![More fun from a private girls' weekend session. The laughter and smiles say it all. Contact me to book your own unique aerial yoga party.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53ef641a-4e21-4015-9e2e-faed69d7ee22)

### [Additional Work](https://mytribe.in/anahatayogastudiogurgaon/aerial-yoga/additional-work)

- ![The calm before the storm. Our red silks hanging and waiting for class to begin, ready to support, challenge, and cradle our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b65342d-c6e3-4513-8be5-151cb1876d95)
- [Video: A little reminder of what truly matters. It's not about weight or size, but about muscle and bone strength, longevity, and happiness. This is the core philosophy of our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fd68db5-7bcc-4cce-9f85-b97711a4c928)
- ![My classes are designed to be accessible, even if the poses look intimidating. We start slow and build from the ground up, focusing on safety and personal progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e88fa2d-eb1c-4ac9-8c32-3b7fe01a998b)
- ![If it's good enough for Mick Jagger at 78, it's good enough for anyone. Aerial yoga truly is a practice for all ages, helping to maintain flexibility and strength throughout life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3133bdfe-0046-4c5d-97c6-3491d7e6077a)

## Meet your expert

[Anahata](https://mytribe.in/anahatayogastudiogurgaon)

### My story

Hey, I’m Ruchie, and this is Anahata. Anahata means boundless, just like how I see yoga. My studio’s heart isn’t just about bending or fancy poses. I want folks to feel their own strength, even if they walk in thinking, 'I can’t.' Had my most moving moment helping spinal cord injury patients try aerial yoga – watching them find relief and hope, man, that’s why I do this. Yoga’s got layers, and I love sharing every one of them.

### My work

- **Yoga & Wellness Classes**: We offer Unnata aerial yoga, classical Hatha, Yin yoga for beginners, kids yoga, partner yoga, corporate sessions, and more.
- **Therapeutic Aerial Yoga**: First to bring Unnata aerial yoga in Gurgaon. Great for decompressing spine, back pain, and aerial yoga for spinal injuries.
- **Yoga for All**: Beginner, regular, young, old, groups, parties—everyone’s welcome. No need to be bendy, just show up!
- **Beyond Just Asanas**: We blend movement with breath, meditation, and sound healing meditation. It’s about mind-body-soul, not just poses.
- **Fun & Playful Vibes**: Swing, flip, laugh—our space is for unleashing your inner child and feeling lighter after just one class.

## More services from Anahata

- [Hatha & Yin Yoga](https://mytribe.in/anahatayogastudiogurgaon/hatha-yin-yoga) · ₹400-800 per group session (estimate)
- [Yoga Therapy](https://mytribe.in/anahatayogastudiogurgaon/yoga-therapy) · ₹900-2,200 per session (estimate)
- [Specialty Yoga & Workshops](https://mytribe.in/anahatayogastudiogurgaon/specialty-yoga-workshops) · ₹500-1,500 per person per workshop/session (estimate)

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- [Aerial Fitness by Anushka Vibhu Dhingra](https://mytribe.in/yogistic_anushka/aerial-fitness) · ₹700-1,500 per group class (60 min) (estimate) · Sweatnstretch - Best Fitness Classes In Model Town - Yoga Classes In Model Town
- [Yoga Training by Sweat & Shine Fitness Studio](https://mytribe.in/sweatnshinefitnessstudio/yoga-training) · ₹1,800-4,500 per month (estimate) · Sweat and Shine Fitness Studio
- [Yoga Instruction by Zingara Studio](https://mytribe.in/zingara_studio/yoga-instruction) · ₹350-700 per session (estimate) · Zingara studio
- [Yoga Classes by Bharti](https://mytribe.in/ayukshema/yoga-classes) · ₹250-700 per session (estimate) · Ayukshema Yoga Studio

## Book

To book Anahata, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Aerial%20Yoga%20by%20Anahata.)