--- title: "Yogic Detox Retreats in Bangalore: A Deep Cleansing Experience" description: "Join our guided yogic detox retreat near Bangalore. Reset your body and mind with traditional shatkarma cleansing practices in a serene, natural setting." canonical: https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/weekend-retreats-a-yogic-detox last_updated: 2025-09-12 --- # Yogic Detox Retreats: A Clean Slate for Body and Mind Tribe Verified · Overnight detox retreats at Fireflies Ashram. By [Amrutha Bindu Yoga](https://mytribe.in/amrutha-bindu-yoga) · Workshops at JP Nagar Studio & Online · ₹1,200 Per Session (estimate) Part of [Wellness Workshops & Retreats](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats). [View full gallery](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/gallery) Step away from the city and reset your system. We guide you through traditional yogic cleansing—shatkarma—in a quiet, natural setting to help you feel lighter and clearer. ## Photos and videos - [Video: "I was 100% sure I would not be able to do this... but I feel great." Hear directly from our students about their transformative experiences at our *shatkarma* (yogic detox) retreat and how it gave them a new sense of hope and capability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9ca158f-1a03-4524-9096-36723b5cd060) - [Video: This is a sneak peek of what to expect on our yogic detox retreat. The experience is about more than just physical cleansing; it's about reconnecting with your body and understanding its incredible inner workings in a supportive, natural environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/906e6ed3-05cf-414b-9f02-fe437253e664) ## About Weekend Retreats: A Yogic Detox These retreats are intense by design, not a luxury spa getaway. You will spend the weekend engaging in *shatkarma* cleansing practices, eating simple, functional satvic meals like khichdi, and following a structure that requires you to disconnect. It is a space for a serious physiological and mental reset, guided throughout by our experienced teachers. ### A True System Reset Our yogic detox retreats go beyond physical stretching. We focus on *shatkarma*—the traditional cleansing techniques that clear out accumulated stagnation in the body. You will be guided through practices like Jala Neti (nasal wash) and Vaman Dhouti (stomach cleansing), all performed under master-level supervision to ensure safety and efficacy. ### What You Can Expect The experience is intentionally rustic. We host these retreats at Fireflies Intercultural Centre near Kanakapura Road, Bangalore. You can expect shared, eco-friendly accommodation surrounded by nature, which acts as an immediate salve for city stress. Your time will be structured: * **Cleansing:** Guided morning *shatkarma* sessions to clear the digestive tract. * **Nutrition:** Strictly functional, satvic meals designed to fuel the body without burdening digestion. * **Restoration:** Gentle asana practice and long, deep Yoga Nidra sessions to allow your nervous system to switch into a restorative state. ### Why Choose Our Retreat? Many participants arrive with apprehension, wondering if they can handle the intensity. The reality is that the practice is designed to be accessible. We teach you how to listen to your body, not push it into performance. People leave these weekends reporting not just physical lightness, but a clearer, quieter mind. If you are looking to press the 'pause' button on the noise of life in Bangalore and engage in deep self-inquiry, this is where you start. ## About Amrutha Bindu Yoga We’re Medha and Sandeep. We built Amrutha Bindu Yoga because we believe yoga is about freedom, not just flexibility. We personally guide these retreats because we've seen how cleansing the body helps clear the patterns of the mind. [See all of Amrutha Bindu Yoga's services](https://mytribe.in/amrutha-bindu-yoga) ## More from Wellness Workshops & Retreats by Amrutha Bindu Yoga - [Featured](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/featured) - [Sound Meditation & Healing](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/sound-meditation-healing) - [Dynamic Movement & Strength](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/dynamic-movement-strength) - [Restorative Yoga & Deep Relaxation](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/restorative-yoga-deep-relaxation) - [The Philosophy of Yoga](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/the-philosophy-of-yoga) - [Our Sangha: Community & Events](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/our-sangha-community-events) - [Our Space: The Shala](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/our-space-the-shala) - [Meet Our Founders](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/meet-our-founders) - [Upcoming Workshops & Events](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/upcoming-workshops-events) ## More services by Amrutha Bindu Yoga - [Thai Massage & Bodywork](https://mytribe.in/amrutha-bindu-yoga/thai-massage-bodywork) - [Yoga Teacher Training & Certifications](https://mytribe.in/amrutha-bindu-yoga/yoga-teacher-training-certifications) - [Yoga Classes](https://mytribe.in/amrutha-bindu-yoga/yoga-classes) ## Similar work from other experts - [Yoga & Nature Retreats for Mindful Healing](https://mytribe.in/yoga_with_prajna/yoga-workshops-retreats/yoga-nature-retreats) by Prajna Karkera · Yoga Workshops & Retreats · Workshops at JP Nagar Studio; Retreats around Bengaluru - [Wellness Retreats in Bangalore to Ground and Reconnect](https://mytribe.in/abharana_kakal/wellness-retreats-workshops/the-retreat-experience-stillness-nature-nourishment) by Abharana · Wellness Retreats & Workshops · Workshops in Bengaluru & retreats across India - [Weekend Nature & Wellness Retreats](https://mytribe.in/barefoot_coach_shanth_koushik/wellness-retreats/featured) by Shanthi Krishnan · Wellness Retreats · Nature retreats organized around Bengaluru - [Yoga and Nature Retreats for Mindful Living](https://mytribe.in/fitnesswithme_sayanti/mindfulness-sound-healing/yoga-nature-retreats) by Sayanti · Mindfulness & Sound Healing · At studios in Koramangala or at your location across Bengaluru - [Traditional Yogic Cleansing Practices (Kriyas)](https://mytribe.in/aikia_yogashala/spiritual-programs-retreats/cleansing-practices-kriyas) by Aikia Yogashala · Spiritual Programs & Retreats · Available online and at Aikia Yogashala in HSR Layout, Bengaluru - [Immersive Yoga Retreats: Heal & Realign in Nature](https://mytribe.in/aishwaryasahu/holistic-yoga-classes/immersive-retreats-heal-realign-in-nature) by Aishwarya Sahu · Holistic Yoga Classes · Online and in-person classes at DLF Club 5 and across Delhi NCR ## Book To book Amrutha Bindu Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaste%2C%20I%E2%80%99m%20interested%20in%20the%20upcoming%20Yogic%20Detox%20retreat.%20Could%20you%20let%20me%20know%20about%20the%20next%20available%20dates%3F)