--- title: "Upcoming Yoga Workshops in JP Nagar | Amrutha Bindu Yoga" description: "Join Amrutha Bindu Yoga's upcoming workshops and events in JP Nagar. From Pranayama deep-dives to sound healing and community gatherings, grow your practice." canonical: https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/upcoming-workshops-events last_updated: 2025-09-12 --- # Upcoming Yoga Workshops and Events Tribe Verified · Community-focused yoga studio in JP Nagar By [Amrutha Bindu Yoga](https://mytribe.in/amrutha-bindu-yoga) · Workshops at JP Nagar Studio & Online · ₹1,200 Per Session (estimate) Part of [Wellness Workshops & Retreats](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats). [View full gallery](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/gallery) Our workshops go beyond the mat. Join us for upcoming sessions in JP Nagar and online, designed to help you deepen your practice and connect with our community. ## Photos and videos - ![Here is a look at our packed calendar for June, celebrating the International Day of Yoga theme "One World, One Health." Our offerings include a Pranayama workshop, a Sound Bath, a free Mafia game night, and a talk on yoga for one world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b149ae4-c8c0-4660-9e07-19ce32eca2cf) - [Video: Our course calendar for 2025 is here. We are excited to offer a range of in-depth programs, including our foundational YTT 200, advanced YTT 300, and specialized certifications in Prenatal Yoga and Yoga Nidra.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3a23306-4133-4ec9-95ec-23e1fc3ece8d) - ![Our Self-Massage Essentials workshop teaches practical, Thai-massage-inspired techniques to release tension and ease common aches. It's a lifelong skill for anyone dealing with chronic pain, stress, or the effects of a sedentary job.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f4aaaed-cc38-4301-a6ed-9628640b63c6) - ![Master the art of conscious breathing in our Pranayama workshop. This immersive session covers the eight classical *kumbhakas* (breath retentions) and teaches you how to build a sustainable and powerful personal pranayama practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2a61ff2-9bd7-410f-9df5-fb08159a9366) - [Video: A sneak peek from our 'Tadasana to Shavasana' workshop. We explored how finding active engagement and alignment in foundational poses like Tadasana is the key to achieving deep, restful release in Shavasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/629f6855-a14d-43fa-b2df-94e1c5093d4d) - ![This online conversation on Yoga & Menstruation is a space to rethink our cycles through a yogic lens. We discuss cultural practices, the idea of femininity, and how yoga can help manage menstrual disorders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57d8fffd-cb23-4875-9acc-d0d9114e86d5) - [Video: Body image is a common concern we see. In this workshop led by a counseling psychologist, we offer a safe space to explore and redefine your relationship with your body through creative and reflective exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60c1d02a-64ab-456f-adcc-8db2f5f833ba) ## About Upcoming Workshops & Events Most of our workshops in JP Nagar—whether it’s a Pranayama deep-dive, Thai-inspired self-massage, or a sound bath—are also available on Zoom. You don’t need to be local to join, but if you are, you’ll have full access to our studio props, including wall ropes and bolsters, for a more supported practice. ### Learning Beyond the Daily Class We believe that yoga is a lifelong study. Our workshops are designed for those who want to move past the standard hour-long flow and dive into the mechanics, history, and philosophy of the practice. We host these sessions in our JP Nagar shala, but we also run many of them online so you can join from anywhere. ### What We Focus On Our event calendar rotates to offer different ways to explore your practice: * **Skill-Building & Anatomy:** Sessions like our Asana labs focus on alignment and biomechanics. We break down complex movements—like how to find stability in Tadasana or how to safely work through different *kumbhakas* (breath retentions) in Pranayama—so you build a framework you can rely on long after the workshop ends. * **Healing & Restorative:** Life is fast-paced, and sometimes you need to unplug. Our sound baths using Tibetan singing bowls and our Yoga Nidra sessions are designed to calm the nervous system and help you reset physically and mentally. * **Community (Sangha):** We practice together, but we also like to just hang out. On the first Saturday of every month, we host free community events like game nights. These aren't about yoga; they are about connection. Come to meet like-minded people, laugh, and be part of the *sangha*. ### How to Join Whether you are looking for an intense weekend detox retreat or a two-hour workshop on self-massage techniques, you can view the full schedule here. If you are joining us in the studio, come 10 minutes early to settle in. If you are joining online, ensure you have a quiet space and a stable connection. If you have questions about which level or workshop is right for your current practice, just send us a message. ## About Amrutha Bindu Yoga We are Medha and Sandeep. We started Amrutha Bindu because we believe yoga is for real life, not just for perfect poses on a mat. Whether you’re joining us in our JP Nagar shala or logging in from home, we’re here to help you build a practice that actually makes sense for you. [See all of Amrutha Bindu Yoga's services](https://mytribe.in/amrutha-bindu-yoga) ## More from Wellness Workshops & Retreats by Amrutha Bindu Yoga - [Featured](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/featured) - [Sound Meditation & Healing](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/sound-meditation-healing) - [Dynamic Movement & Strength](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/dynamic-movement-strength) - [Restorative Yoga & Deep Relaxation](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/restorative-yoga-deep-relaxation) - [Weekend Retreats: A Yogic Detox](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/weekend-retreats-a-yogic-detox) - [The Philosophy of Yoga](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/the-philosophy-of-yoga) - [Our Sangha: Community & Events](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/our-sangha-community-events) - [Our Space: The Shala](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/our-space-the-shala) - [Meet Our Founders](https://mytribe.in/amrutha-bindu-yoga/wellness-workshops-retreats/meet-our-founders) ## More services by Amrutha Bindu Yoga - [Thai Massage & Bodywork](https://mytribe.in/amrutha-bindu-yoga/thai-massage-bodywork) - [Yoga Teacher Training & Certifications](https://mytribe.in/amrutha-bindu-yoga/yoga-teacher-training-certifications) - [Yoga Classes](https://mytribe.in/amrutha-bindu-yoga/yoga-classes) ## Similar work from other experts - [Specialized Yoga Workshops & Community Events](https://mytribe.in/pratyakshayoga/specialized-yoga-workshops-programs/announcements-special-events) by Pratyaksha Yoga · Specialized Yoga Workshops & Programs · Online sessions and workshops in Whitefield, Bengaluru - [Upcoming Yoga Workshops and Healing Events](https://mytribe.in/yogaconnectbymeher/sound-healing-sound-baths/announcements-global-workshops) by Meher Munjal · Sound Healing & Sound Baths · Online, at studio in Panchsheel Park, or at your location in Delhi NCR & Geraldton - [Yoga Workshops and Retreats in Bangalore](https://mytribe.in/dayananthan_k/yoga-instruction/workshops-retreats-events) by Daya Nanthan · Yoga Instruction · Studio sessions in Horamavu; Travels to client locations across Bengaluru - [Wellness Events and Community Gatherings in Indiranagar](https://mytribe.in/uruvana/specialized-healing-therapy/upcoming-events-community-gatherings) by Uruvana Wellness · Specialized Healing & Therapy · Sessions at Uruvana Wellness studio in Indiranagar - [Specialized Yoga Workshops and Wellness Events](https://mytribe.in/hamsayogastudios/personal-yoga-training/specialized-workshops-events) by Hamsa Yoga · Personal Yoga Training · Home visits across Bengaluru; Studios in JP Nagar & Akshayanagar - [Upcoming Spiritual Workshops and Meditation Retreats](https://mytribe.in/ananda-sangha-bangalore/spiritual-workshops-retreats/upcoming-workshops-retreats) by Ananda Sangha · Spiritual Workshops & Retreats · Online and at center in Halasuru ## Book To book Amrutha Bindu Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20upcoming%20workshops%20at%20Amrutha%20Bindu%20Yoga.%20Could%20you%20help%20me%20with%20the%20registration%20details%20for%20the%20ones%20I'm%20seeing%20on%20your%20page%3F)