---
title: "Kundalini Yoga & Meditation for Healing and Ayurveda Therapy with Amrit Nam - mytribe"
description: "Experience Kundalini Yoga & Meditation, Ayurveda therapy, and sacred women's circles with Amrit Nam. Transform stress, find balance, and connect to your true self—book your healing session today."
canonical: https://mytribe.in/amritnam108
last_updated: 2024-12-18
---

# Amrit Nam

I offer Kundalini Yoga and meditation, a science of awareness to help you connect with your breath and align your nervous system. This practice is a technology to empower you.

## Services

### [Access Consciousness Healing](https://mytribe.in/amritnam108/access-consciousness-healing)

Online and in-person healing sessions in Delhi NCR

Typically ₹1,200-5,000 per session (estimate)

- ![This is a glimpse into a one-on-one Access Bars session, a core part of my Access Consciousness healing practice. I gently touch points on the head to help release thoughts, feelings, and emotions that may be holding you back, allowing you to experience deep relaxation and a sense of spaciousness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/740123a6-9524-4423-9ebc-321f533e0021)
- [Video: Experience a guided meditation with me. In this short video, I explain and lead a powerful Kundalini meditation for miracles, using a specific mantra and mudra to help you become a vessel for blessings. This is a sample of the practical spiritual technology I teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe58c78d-51df-4cd1-9328-b9f46a3036f0)
- ![I welcome you with an open heart. My work is centered on creating a space for you to find more clarity, connect with your inner wisdom, and build a more compassionate relationship with yourself. I offer both online and in-person sessions to support your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2aadeaf-8de1-4438-8776-6ab40b2cb772)
- ![I believe in the power of community and collaboration. Here, I am featured with fellow lead trainer Sierra Siri Prakash, with whom I facilitate workshops. Together, we bring over 50 years of combined experience in Kundalini Yoga, meditation, and holistic well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4e7333c-929d-472e-b768-a35b56dcf333)
- ![A quiet moment of just being. The ultimate goal of this work is to help you find this sense of ease and lightness in your own life. It is about releasing pressure and reconnecting with the simple joy of your own presence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c109c81-db1e-4ff2-81d9-04ea91d84cab)

### [Ayurvedic Wellness Consultation](https://mytribe.in/amritnam108/ayurvedic-wellness-consultation)

Online and in-person consultations in Delhi NCR

Typically ₹800-2,500 per session (estimate)

- ![This is a glimpse into my personal practice and the energy of our annual retreats. I believe true wellness comes from connecting with ourselves in a sacred space, allowing the mind to quiet and the spirit to feel nourished. This is the state of peace and community I aim to cultivate for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/964735b8-8543-4757-ae51-8e2d868ea7f0)
- [Video: I often share simple Ayurvedic recipes like this CCF tea, made from coriander, cumin, and fennel. It is a gentle yet powerful tonic for improving digestion, reducing bloating, and calming the system. This is an example of how we can use food as medicine in your daily routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a04cce2-c0d3-49eb-85a1-ff5b9bfe03b0)
- [Video: If you are feeling the weight of fatigue, your body is wisely asking for rest. In this video, I demonstrate a simple restorative yoga sequence using props for support. This practice helps to calm an overstimulated nervous system and gently open the heart, allowing your body to deeply rejuvenate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/132376cf-78ef-45f0-b5af-5b17482f3b19)
- [Video: This is a guided meditation for inviting miracles into your life. I explain how combining a specific mantra, Guru Guru Waheguru Guru Ram Das Guru, with a prayerful mudra can align your energy to receive blessings. It is a short but profound practice to connect with your higher self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe58c78d-51df-4cd1-9328-b9f46a3036f0)
- [Video: I was honored to be featured on NDTV to discuss how yoga is a technology for an active life. In this clip, I explain how the practice goes beyond physical postures to fundamentally change our breath, our food choices, and the health of our internal organ systems.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa2bdfee-c734-49e5-b853-819beafd79e4)
- [Video: Here is a recipe for Green Gram Ladoos, a nutritious and satisfying snack rooted in Ayurvedic wisdom. They are a wonderful source of plant protein and fiber, supporting digestion and steady energy. This is how we can bring healthy, delicious foods into your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7ff731f-8e9c-4c79-a4d9-f8c77bd51604)
- ![Satnam. My name is Gunjan Amrit Nam, and I am here to support you on your wellness journey. My approach is built on compassion and a deep understanding that true healing starts from within. I look forward to connecting with you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2aadeaf-8de1-4438-8776-6ab40b2cb772)

### [Kundalini Yoga & Meditation](https://mytribe.in/amritnam108/kundalini-yoga-meditation)

Online classes, and in-person in Delhi NCR, Ludhiana & Mumbai

Typically ₹1,200-3,500 per session (estimate)

- ![A moment of pure connection with the sun and sea, captured in the heart-opening Ardhachakra Asana. This is what the practice feels like for me: a fearless surrender, finding freedom and light within. It’s a reminder that yoga isn't just a practice on the mat, but a way of living with grace and openness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3d1a5ce-7275-4fa5-9508-3688d0a3102a)
- [Video: This is the essence of our community. I guide you to connect with your inner potential, and in return, the energy of the group supports us all. Hear from one of our members about how this practice feels—it's a journey that is both challenging and deeply relaxing, opening hearts and minds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4459e29-8767-4297-8115-c19bc12138c8)
- ![I am here to hold space for you. In our sessions, surrounded by the peaceful energy of the Sangat (our community), we journey inward. This image captures the stillness and focus we cultivate together, allowing each person to connect with their own inner wisdom.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2de04c5c-8b65-4b6b-a1e2-c7ff7d772e72)
- [Video: I believe we are all miracles, and this is a short, guided meditation to help you connect with that truth. Using the "Guru Ram Das Guru" mantra and a simple mudra, I will guide you to open yourself to receiving blessings and manifesting miracles in your own life. This is a practice you can return to anytime you need a reminder of your own power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe58c78d-51df-4cd1-9328-b9f46a3036f0)
- ![This is the magic that happens when we gather for a retreat. Under the vast night sky, surrounded by the warmth of a sacred fire and the energy of the community, we connect on a soul level. These immersive experiences are a pilgrimage back to yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e42326de-8901-4007-9b0e-ab2e85f90624)
- [Video: I extend a special invitation to the sacred gathering of women. In these circles, we create a safe and loving space where the feminine spirit feels heard, held, and empowered. Join us to immerse yourself in the beauty of sisterhood and the expansive power of being a woman. Satnam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54ce0f88-6dd3-4e90-852e-afdf295387fe)
- ![This is Kundalini Yoga: the yoga of consciousness. It is a complete technology that uses posture, breath, mantra, and meditation to bring you back to balance. This image, from a workshop at DownDog Yoga, reflects the calm and centered state we cultivate in every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/589e22a0-beb2-497b-8ea0-6a6478b13fc4)
- [Video: Fatigue is your body's wisdom asking you to rest. In this short video, I demonstrate a simple restorative posture using props to help relax your nervous system and rejuvenate your energy. This is a gentle yet powerful way to honor your body's needs and find deep relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/132376cf-78ef-45f0-b5af-5b17482f3b19)

## Meet your expert

### My story

Satnam, I’m Amrit Nam. Yoga was not always my path - I was all about gym workouts, push push, till I found my breath in my first yoga class. That changed everything. During my second pregnancy, Pre-Natal Kundalini Yoga showed me a deeper way. My teacher Gurmukh Kaur Khalsa inspired me to go further. Now, as a mother of three, I just want to share this gift of yoga, not as an exercise, but a way to live, heal, and connect.

### My work

- **What I Offer**: Kundalini Yoga and Meditation, Pre & Post-natal Yoga, Ayurveda therapy, Access Bars energy healing, and Sacred Gatherings.
- **My Way of Teaching**: It’s not about touching your toes. It’s about connecting with your breath, your energy, and your real self.
- **Who Can Join**: Anyone - total beginners, experienced yogis, even if you just want to breathe and feel better.
- **Special Circles**: I hold sacred women's circles, and group sessions for solstices, full moons, and special times.