---
title: "Muay Thai Personal Training: Learn Authentic Muay Thai from a Kru - mytribe"
description: "Ready to learn authentic Muay Thai? Get one-on-one coaching with an authorized Kru. Our Muay Thai Personal Training is tailored to your goals, from fitness and self-defense to advanced techniques. Book your private lesson and build a warrior's mindset."
canonical: https://mytribe.in/amaritindia/muay-thai-personal-training
last_updated: 2025-09-02
---

# Muay Thai Personal Training in Bengaluru

By [Masters Muay Thai Academy](https://mytribe.in/amaritindia) · We offer one-on-one Muay Thai training focused on real technique, direct feedback, and traditional methods from our Amarit Muay lineage, adapted to your level and goals.

Typically ₹6.5-12K per month (estimate)

## Locations

Private sessions at Ejipura Academy

### Visit at

- Masters Muay Thai Academy, Ejipura (close to Koramangala, Sony World Junction, National Games Village, Oasis Centre, Embassy Golf Links, Domlur)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 1-on-1 Assessment Session

60-minute evaluation covering mobility checks, stance correction, and 2 rounds of pad work to gauge fitness.

Typically ₹1,000-1,500 Per Session (estimate)

#### Session Structure
* **Duration:** 60 minutes of dedicated 1-on-1 time.
* **Consultation:** 10-minute briefing on lineage and discussion of personal fitness goals (Self-defense, weight loss, or competition).
* **Assessment:** Mobility check and endurance test using conditioning tools like tire jumps or skipping rope.

#### Training Content
* **The Stance:** Correction of foot placement and guard positioning based on traditional Thai principles.
* **Basic Weaponry:** Introduction to the Jab-Cross mechanism and proper fist clinching.
* **Pad Work:** 2 rounds (3 mins each) of basic pad hitting to gauge power.

#### Amenities & Environment
* **Facility:** Non-AC, naturally ventilated training floor with standard interlocking foam mats.
* **Equipment:** Use of communal boxing gloves (synthetic leather) and shinguards.
* **Hydration:** Access to RO water dispenser (bring your own bottle).

### Standard Training (8 Sessions)

2 sessions per week focusing on striking mechanics, 4 rounds of pad holding, and tire-jump conditioning.

Typically ₹6,500-8,500 Per Month (estimate)

#### Core Training Schedule
* **Frequency:** 8 Sessions valid for 30 days (Recommended 2 sessions/week).
* **Duration:** 60-75 Minutes per session depending on fatigue levels.

#### Technical Training
* **Striking Mechanics:** Detailed instruction on the four main weapons: Punches, Kicks, Knees, and Elbows.
* **Defense Drills:** Learning blocks (Paksa Waek Rang) and basic evasion footwork.
* **Pad Holding:** 3-4 Rounds of intense Thai Pad work focusing on timing and rhythm.
* **Bag Work:** Supervised heavy bag drills to build shin conditioning and impact power.

#### Conditioning
* **Cardio:** Tire jumps, road running, and skipping.
* **Strength:** Bodyweight calisthenics including knuckle pushups, situps, and neck conditioning.
* **Mentorship:** Constant verbal correction using the Kaizen philosophy.

### Intensive Mastery (12 Sessions)

Accelerated 3 sessions per week including Muay Boran techniques, technical sparring, clinch work, and grading prep.

Typically ₹9-12K Per Month (estimate)

#### Advanced Curriculum
* **Frequency:** 12 Sessions valid for 30-35 days (Recommended 3 sessions/week).
* **Technique:** Instruction in Muay Boran (Ancient Boxing) moves and specific counters.
* **Clinch Work:** Dedicated sessions on grappling control, neck wrestling, and sweeps.

#### Fight Simulation
* **Technical Sparring:** Controlled, light-contact sparring to practice distance management and reaction time.
* **Ring Strategy:** Education on ring craftsmanship and cornering opponents.

#### Holistic Development
* **Mindset:** Brief meditation or focus periods to align with the Warrior Spirit philosophy.
* **Progression:** Direct preparation for lineage grading and level assessments.
* **Facility Access:** Unlimited use of heavy bags and conditioning tires before/after the personal session.

## About Muay Thai Personal Training

### Why I Teach Muay Thai This Way

Muay Thai is more than just throwing punches or kicks. For me, it’s about syncing your mind and body, building discipline, and understanding the heart behind the fight. I don’t believe in just training the body - if your mind isn’t part of it, something’s missing.

### What to Expect in Personal Training

Every session is just you and me. This isn’t a group class where you fade into the background. I watch your technique up close, break down your form, and help you fix the small things that make a big difference. Expect a lot of pad work, real-time feedback, and honest talk about progress.

- All levels welcome, from beginner to fighter
- Direct feedback on every move
- Sessions adapted to your pace and goals

### My Approach: No Fear, Just Preparation

We start by nailing the basics - punching, elbows, knees, and kicks. “One step, one punch” is the way. Once you’ve got that, we push into more advanced stuff: combinations, fight strategy, and even Muay Boran techniques if you’re ready.

Fitness is big here too. You’ll do conditioning - tire jumps, push-ups, roadwork. It’s hard work, but that’s the point.

### Authenticity Matters

I teach what I’ve learned straight from my lineage at Amarit Muay Warrior Institute. It’s traditional Muay Thai, no shortcuts. There’s a lot of respect for where this art comes from.

### Who This Suits

If you want real Muay Thai, proper technique from day one, or just want to test your limits, this is for you. Women, men, fighters, total beginners - everyone’s welcome.

## Highlights

Browse through Masters Muay Thai Academy's best work.

### [Featured](https://mytribe.in/amaritindia/muay-thai-personal-training/featured)

- [Video: This is where the mind and body connect. Through relentless pad work, we find our center and build the speed, power, and focus of a true warrior. Every combination is a step towards mastery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2b5c7ab-4716-4d74-8ccf-07f469c69953)
- [Video: In my personal training, it is just you and me. I hold the pads, I watch your form, and I give you direct feedback on every strike. This is how we build correct Muay Thai technique from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab922352-d360-4461-af6b-6c8c9403d1b0)
- ![We build our foundation with intense conditioning. My students are developing explosive strength and endurance with tire jumps, squats, and push-ups. This is what it takes to be prepared for the demands of Muay Thai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84ac6064-a92b-4962-b48a-834552665108)
- ![I am honored to carry on the teachings of my own masters, like Senior Grand Master Nong Seanglaw. My training is rooted in the authentic lineage of the Amarit Muay Warrior Institute, and I pass this knowledge directly to you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/651cfc15-097c-4cee-8a01-183b2748b7bd)
- ![Progress is earned through dedication and measured by a clear standard. Here, I am personally assessing a student's readiness to advance to the next level, a process that honors the discipline of our art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96981595-9c8d-4458-b454-a73f48402db2)
- ![Training is the only mantra. This collage shows my warriors engaged in all aspects of Muay Thai, from heavy bag work and kicking drills to controlled sparring. We practice every tool a fighter needs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73ab1c76-09af-4f65-a7b2-dc55b2024816)
- ![The path to becoming a warrior begins before the sun rises. My students start their grading day with roadwork, building the mental fortitude and endurance that is essential for any fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8abe6bd5-8957-45ea-a963-c9e5cd3b3add)

### [One-on-One Technique Training](https://mytribe.in/amaritindia/muay-thai-personal-training/one-on-one-technique-training)

- [Video: Watch closely. Every session is a detailed study of movement. I provide immediate corrections to your footwork, guard, and striking to ensure your technique is both effective and safe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab922352-d360-4461-af6b-6c8c9403d1b0)
- [Video: Once the basics are strong, we increase the intensity. This is a look at a student executing fast-paced combinations on the pads, developing the rhythm and flow required for advanced Muay Thai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2b5c7ab-4716-4d74-8ccf-07f469c69953)
- ![The heavy bag is an important tool for developing power and perfecting form when training solo. Here, one of my upcoming fighters refines his kicking and punching combinations, building muscle memory with every strike.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2e7df61-3c8c-4cf7-814f-9222d0b3ea79)

### [Warrior Conditioning](https://mytribe.in/amaritindia/muay-thai-personal-training/warrior-conditioning)

- ![This is a glimpse into our strength and conditioning work. We use simple but effective tools like tires to build the explosive leg power needed for kicks and footwork. This is functional fitness for fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84ac6064-a92b-4962-b48a-834552665108)
- ![Endurance is non-negotiable. This early morning run is part of our grading process, testing the physical and mental stamina of my students. We build warriors who do not quit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8abe6bd5-8957-45ea-a963-c9e5cd3b3add)

### [The Path to Mastery](https://mytribe.in/amaritindia/muay-thai-personal-training/the-path-to-mastery)

- ![Your progress is documented and formally assessed. As an authorized instructor for the Amarit Muay Warrior Institute, I ensure that every student who advances has truly earned their next level through hard work and technical skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96981595-9c8d-4458-b454-a73f48402db2)
- ![This collage shows the diverse skills we develop on the path to mastery. From sparring and clinch work to striking the pads and heavy bag, every element is trained and tested.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73ab1c76-09af-4f65-a7b2-dc55b2024816)

### [Our Muay Thai Lineage](https://mytribe.in/amaritindia/muay-thai-personal-training/our-muay-thai-lineage)

- ![It was a privilege to spend time with and receive the blessings of Senior Grand Master Nong Seanglaw. The knowledge I share with my students comes from a deep and respected lineage of Muay Thai masters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/651cfc15-097c-4cee-8a01-183b2748b7bd)

## Meet your expert

[Masters Muay Thai Academy](https://mytribe.in/amaritindia)

### My story

I’m Kru Hemanth Kumar. Muay Thai is not just kicks and punches for me, it’s my life. My master, Borrommakru Deycha, gave me the sacred MongKol LongRakPidTong headband, so I teach the Amarit way, straight from the source. My academy is like a big family – students are my brothers in pride. Here, we train mind and body together. No beastly stuff, only discipline and real warrior spirit.

### My work

- **We teach Muay Thai, Muay Boran, and stick fighting**: Group classes, personal training, and special self-defense for women. Real techniques, not just fitness.
- **Amarit Muay Thai lineage**: We carry the direct tradition from Thai masters. Learn the art of nine limbs, the true way.
- **Training is for everyone**: Men, women, kids - all welcome. We have a grading system and push you to be better, every day.
- **From basics to pro fights**: Get fit, defend yourself, or fight professionally. We train you for all levels, including pro championships.

## More services from Masters Muay Thai Academy

- [Specialized Workshops](https://mytribe.in/amaritindia/specialized-workshops) · ₹800-2,200 per person (estimate)
- [Competitive Fight Training](https://mytribe.in/amaritindia/competitive-fight-training) · ₹2,500-7,500 per month (estimate)
- [Muay Thai Group Classes](https://mytribe.in/amaritindia/muay-thai-group-classes) · ₹3,000-5,500 per month (estimate)

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## Book

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