---
title: "Table Tennis Coaching at a Top Table Tennis Academy - mytribe"
description: "Looking for professional table tennis coaching? Learn table tennis from India's best coaches at our world-class academy. We offer programs for kids, adults, and competitive players. Start your journey to becoming a champion today!"
canonical: https://mytribe.in/alighttabletennis/table-tennis-coaching
last_updated: 2025-09-25
---

# Table Tennis Coaching in Delhi Ncr

By [Alight TT Excellence Centre](https://mytribe.in/alighttabletennis) · We offer table tennis coaching for all ages with fitness, mental training, match practice, and international exposure, and our players regularly win medals at every level.

## Locations

Coaching at 5 academy locations across Delhi NCR

### Visit at

- Academy at Sector 100, Noida (close to Sector 104, Sector 47, Sector 76 Metro Station, Sector 107, Sector 99)
- Academy at Omega II, Greater Noida (close to Pari Chowk, Knowledge Park, Alpha 1 Metro Station, Omega 1, Yamuna Expressway)
- Academy at Gaur City 1, Noida Extension (close to Gaur City Mall, Crossing Republik, Tech Zone 4, Sector 121 Noida, Ek Murti Chowk)
- Academy at New Friends Colony, New Delhi (close to Sukhdev Vihar Metro Station, Maharani Bagh, Jamia Millia Islamia, Ashram Chowk, Kalkaji)
- Academy at Sector 105, Noida (close to Sector 104, Sector 108, Sector 93, Noida Expressway, NSEZ Metro Station)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Weekend & Corporate Fitness Batch

Flexible 90-120 minute sessions focused on match play, calorie burning, and active recovery for working professionals and veterans.

Typically ₹2,500-4,000 per month (estimate)

#### Recreational & Fitness Focus
*   **Schedule:** Weekend slots (Sat-Sun) or designated evening hours for corporate members.
*   **Duration:** 90 to 120 minutes per session.
*   **Goal:** Focus on calorie burning, hand-eye coordination, and stress relief.
*   **Veterans:** Specific mobility drills and reaction training tailored for neurocognitive health in the 40+ age group.

#### Gameplay & Skill Maintenance
*   **Format:** High ratio of match play versus repetitive drills.
*   **Guidance:** Tactical advice to improve efficiency without overhauling natural playing style.
*   **Sparring:** Opportunity to play against diverse opponents within the community.

#### Facility Access
*   **Arena:** Access to the same professional air-conditioned hall and red flooring used by national players.
*   **Community:** Participation in internal friendly leagues and social events.

### Foundation Training (3 Days/Week)

Entry-level program with ~12 monthly sessions focusing on grip, stroke mechanics, and footwork on professional ITTF-approved flooring.

Typically ₹3,500-5,000 per month (estimate)

#### Core Training Module
*   **Frequency:** 3 sessions per week (typically Mon-Wed-Fri or Tue-Thu-Sat).
*   **Duration:** 60 to 90 minutes per session.
*   **Coaching:** Group instruction led by certified Assistant Coaches with periodic Senior Coach evaluation.
*   **Curriculum:** Focuses on grip techniques, counter drives, pushes, blocks, and basic side-to-side footwork.
*   **Drills:** Multi-ball feeding for rhythm and muscle memory.

#### Facility & Equipment
*   **Infrastructure:** Access to professional synthetic red flooring to prevent injuries and tournament-standard STAG tables.
*   **Gear:** Loaner rackets provided for the first month with guidance on purchasing personal equipment.
*   **Environment:** Indoor, well-lit professional arena with ventilation/AC.

#### Fitness & Culture
*   **Warm-ups:** Basic agility and coordination drills including ladder runs and reaction training.
*   **Assessment:** Quarterly progress checks for promotion to Intermediate/Advanced squads.

### High-Performance Pro Program (6 Days/Week)

Intensive competitive training with ~24 monthly sessions (3hrs each), robot drills, integrated gym access, and strategy mentorship from Head Coaches.

Typically ₹10-14K per month (estimate)

#### Advanced Technical Training
*   **Frequency:** 6 days a week (Monday to Saturday).
*   **Duration:** 2.5 to 3 hours per session combining on-table and off-table training.
*   **Mentorship:** Direct supervision by Head Coach and Senior Coaches.
*   **Technique:** High-intensity multi-ball, automated robot training for spin reception, shadow practice, and service/receive tactics.

#### Sports Science Ecosystem
*   **Conditioning:** Access to on-site gym equipment for explosive power training.
*   **Physio:** Basic consultation for injury prevention and recovery management.
*   **Mental Edge:** Coaching on match pressure, handling losses, and visualization techniques.
*   **Theory:** Whiteboard analysis of international gameplay tactics and spin physics.

#### Competitive Exposure
*   **Strategy:** Planning for District, State, and National ranking tournaments.
*   **Match Play:** Weekly internal leagues to simulate pressure scenarios.
*   **Pathway:** Eligibility for selection in international camps and WTT events.

## About Table Tennis Coaching

### Why We Call Ourselves the 'Home of Champions'

At Alight TT Excellence Centre, my goal is simple - develop talent that genuinely shines. I've seen our players, from little champs to seasoned pros, bring home medals at every level. Feels unreal, honestly. But I always remind everyone - **safalta ek din mein nahi aati** (success doesn't come in a day). It's about putting in the work, day in, day out.

### Training - More Than Just Table Tennis

My coaching goes way beyond just playing. We mix up:
- Intense fitness with trainers who know what sportspeople need
- Table tennis mental conditioning and regular theory, so you play smarter, not just harder
- Real match pressure prep - **struggle toh hoga hi** (struggle will be there), that's part of the game
- Professional table tennis academy vibe, with international camps and exposure to European-level tactics

### Batches For Every Age & Dream

- **Kids (from 3.5 years):** Table tennis training for kids starts early here, and we've actually seen many go on to win big.
- **Aspiring Pros:** For those chasing serious dreams, we get technical, tactical, and train for national/international stages.
- **Adults & Seniors:** Never too late - we run adult beginner table tennis classes, corporate and veteran groups for fun and fitness.
- **Girls’ Only Batches:** Supportive, focused, and open to all ages.

### World-Class Arena

Train on up to 12 tables, full gym access - the works. You bring passion, I’ll handle the rest.

### My Take

Dreams are big, but only work and patience make them real. If you’re ready to train hard, let’s get started.

## Highlights

Browse through Alight TT Excellence Centre's best work.

### [Featured](https://mytribe.in/alighttabletennis/table-tennis-coaching/featured)

- [Video: This is what we train for. Our player, Grace Sukhija, competing at the World Table Tennis (WTT) Youth Contender in Hong Kong, showing the focus and skill we build at Alight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b14f873-8754-49c2-bb82-2213befcf421)
- ![This is a moment of immense pride. Our player, Shanaya Tyagi, became the National Champion and India No. 1. This is the result of relentless hard work and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51060856-9d72-4361-9ce0-8d93bd1ff6c3)
- ![Another milestone on the world stage. I am with our player Janvi Garg after she won the Silver Medal at the World Table Tennis (WTT) event in Doha, Qatar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/703c69db-3daf-4e73-b983-4264e14bb10f)
- [Video: We believe in starting young. Watch our 5 and 6-year-old players training with professional technique. We build a strong foundation for future table tennis champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1107ab3-7d71-4b5f-a7c1-8a78b3e5d86c)
- [Video: See the intensity and speed our young players bring to the table. This is a regular training rally at our professional academy, preparing them for real match pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c478b72-3fb9-460e-828b-099854566e42)
- [Video: Our training goes beyond the table. Here, our players are engaged in a sports-specific fitness session, focusing on agility and shadow practice to build stamina and quick footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f16afd86-d8be-4839-9bef-abb346909bca)
- ![We bring world-class expertise to our players. Here, Swedish Olympian and Level 4 Coach Jan Berner shares his knowledge on European tactics during a high-performance camp at our centre.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce9abb29-7375-4aad-83b9-29e8814049dc)
- ![The results speak for themselves. Our young Alightians celebrating their victories at the Delhi State Table Tennis Tournament with a table full of trophies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e50bb3c-f4ef-4d66-a878-043728fd0645)
- ![More than just a team, we are Alightians. This is the spirit and unity that drives us to succeed together, in every tournament and every practice session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55156cbc-4223-4493-9d7f-5f1d1cd6d9e8)
- ![Our full squad, the heart of Alight Table Tennis Excellence Centre. Every player here is on a journey, and we are proud to be a part of their growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cd31468-225a-452d-bd9e-e695f2ded3ce)

### [The Training Ground: Drills, Fitness & Focus](https://mytribe.in/alighttabletennis/table-tennis-coaching/the-training-ground-drills-fitness-focus)

- [Video: An intense multiball training session in action. This drill is key for improving player reflexes, footwork, and shot consistency under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3124cba2-b05d-4ea6-97fc-e58e76b3e608)
- [Video: We start and end our sessions with proper physical conditioning. Here, our players are going through a cool-down routine with yoga and stretching to improve flexibility and prevent injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0efa3cda-222f-48c2-89dd-ed0d858ee21c)
- [Video: Fitness is a core part of our program. Our players work on strength and conditioning using medicine balls to build explosive power for their shots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1daf0c8a-81f4-4b24-b0be-b06ba95ed4c4)
- [Video: Shadow practice is crucial for muscle memory. Here, our players are perfecting their forehand and backhand strokes in a synchronized drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/469e78d3-8025-434b-b8bc-96499a290538)
- [Video: This is a reaction and agility drill. Using cones helps players improve their footwork and response time, which is critical in a fast-paced game like table tennis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd59c206-4612-4f10-904d-97784b24505a)
- [Video: A late-night multiball session with me. I always tell my players, "maan ke chalo" that every ball counts. This is where champions are made.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a4cefb5-6b9a-419a-9fa2-07d2116eaa7f)
- [Video: A glimpse into our sports-specific fitness program. These drills are designed to improve the exact movements and stamina needed for high-level table tennis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10ee2bc4-db75-4c27-a408-3f61e6759cee)
- [Video: Even our 6-year-old players are put through rigorous multiball drills. We build professional habits and strong fundamentals from the very beginning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24e0bcc4-b6f9-4611-8419-1613d3443f29)
- [Video: A regular morning training session. Consistency is everything. We focus on refining technique and building endurance day in and day out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/646850c6-8b4a-4ee5-ba76-b9be8a657fc0)
- [Video: Another intense evening session at the academy. The sound of the ball is the sound of progress. This is where passion meets destination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7319908-effd-4623-8e68-7e2d807ce7f1)
- [Video: Train harder, become stronger. This video shows the fast-paced rallies and drills that are a daily routine for our aspiring professional players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1127255-afae-470b-b2f2-a9f8c8221a22)
- [Video: A multiball session with the Indian flag in the background, a constant reminder of the dream we are all working towards.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31fb8b27-c98a-4282-8668-95953c226976)
- [Video: It's me versus me. Every day is a chance to improve and grow. This is the mindset we instill in our players during every training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/627f8ddd-31f6-42dd-9d3f-fcac37feb13e)
- [Video: "Train insane or remain the same." An advanced multiball drill focusing on footwork and power. This is what high-performance table tennis training looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdca5ad9-3e9f-411c-9a25-b658f49338ef)
- [Video: The energy and enthusiasm of our young players during a fitness session. We make sure that even the toughest drills are fun and motivating.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0025f72-c824-4c5f-aa95-74cdd41187c0)
- [Video: Developing the future of Indian table tennis. Watch our youngest players, just 4-5 years old, learning professional strokes and footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22e30c2d-2c3a-4e69-a6f0-c9197256a168)
- [Video: Players from the Uttarakhand state team training at our centre. We provide a high-performance environment for players preparing for national tournaments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/442daef0-a5ac-478b-82f9-4caac29ffdd1)
- [Video: Advanced level shadow practice. This drill helps players synchronize their movements and perfect their form, which is essential for high-level competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca396856-4f04-4fa9-91e0-f69c11327934)
- [Video: Go, go, go! A high-intensity multiball session designed to push players to their limits and improve their attacking game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b53b9b28-77a0-4ca8-b90a-e2f21901e836)
- [Video: Our professional physio leading a table tennis-specific fitness session. We focus on building a strong, agile body ready for competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8c0d492-bca6-4a27-8103-430a4cfa8748)
- [Video: A masterclass in footwork and forehand attacks. This multiball drill is designed to build a powerful and consistent offensive game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e87da14-702f-471f-b908-d7be038c392f)
- [Video: This is how we are changing the table tennis culture. Players starting at 4-5 years old and developing into professional athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c348026a-f78b-4e3f-91d7-cc05f3fdd3b2)
- [Video: Be stubborn about your goals. This drill focuses on precision and consistency, key ingredients for success in table tennis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1562fce3-038f-4eae-853d-552a90bfa8cd)
- [Video: Keep working, whether you fail or pass. The only way to improve is to keep going, and that's the spirit we foster at Alight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8f64cfb-ff12-4d95-9de2-4f13dfb50dbb)
- ![A look at our 18-day high-performance summer camp. This is where players dedicate themselves to intensive training and see significant improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eeed7f7d-f70f-4c3e-be6c-b5a7fbe00bad)
- [Video: A typical training rally at Alight. Our players are constantly pushed to improve their game speed and tactical thinking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8432584f-93be-4a7e-8879-b124290edac6)
- [Video: An advanced training drill focusing on precise ball placement and quick recovery. Every shot is a learning opportunity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e6fe64a-9518-4899-8d3b-77670d0127ba)
- [Video: A high-energy fitness session during our camp. We use a variety of exercises to keep players engaged and build their physical endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8c7e250-dd5a-4d04-9bda-734dfe3884c4)
- [Video: Dreams don't allow you to sleep. This video captures the essence of our academy: hard work, passion, and the journey to make dreams a reality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56ce30f1-e8f9-4aa7-a831-754477f5638c)
- [Video: Every day is a new opportunity. This montage shows our players engaged in various training activities, from fitness to on-table drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bedf8ede-c428-48fd-a7d7-9a6d3fbb41cf)
- [Video: Try harder. A short clip showcasing the dedication and effort our players put into every single practice session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/509d71ee-e1ed-4dea-97d7-7a3ff8bf0e81)
- [Video: Do it anyway. A look at our players' determination during a tough shadow practice session, building the muscle memory needed for competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1e3d582-3f15-40e2-a9fd-78dad6c6d316)
- [Video: A fast-paced multiball training session. This is one of the core exercises we use to sharpen our players' skills and reflexes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21402c31-087e-4e6c-8ff9-729f429f8612)
- [Video: Enjoy the journey of becoming a champion. This video shows various aspects of our training, from individual drills to group exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0919cea2-f799-478f-9c13-40c60a4f09e0)
- [Video: Shadow practice with a focus on knee bending and proper form. These small details make a big difference in a player's game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34eafef4-2f9a-4100-9b89-7b673473fc0b)
- [Video: A multiball session with one of our senior coaches. We provide personalized attention to help each player refine their technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22b3ad16-64a7-46de-925a-01374170d669)
- [Video: Success is not achieved overnight. This video shows the consistent hard work our players put in every day to reach their goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0663d2cf-7dbc-4277-b9ff-41f53e076c06)
- [Video: Do it every day, do it passionately. A glimpse into the focused and driven atmosphere of our training sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34fe0504-59c4-4543-a72a-177a18b99da4)
- [Video: Table tennis at its best. A montage of our fitness and on-table training, showcasing the complete and professional program we offer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a795b10-6a64-434b-b280-96d2a94da776)
- [Video: The young brigade of Alight working hard to conquer. This video highlights the dedication of our youngest players, the future champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edd5146b-c833-49da-bc89-afeac1d64e9f)
- [Video: Sweat more, bleed more. An intense fitness circuit designed to build strength, agility, and endurance for our competitive players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e3f3003-314a-40af-9de8-1538ef2a3c91)
- [Video: A multiball session is one of the most important parts of our training. It helps develop technical skills and consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e677209c-2b14-4f4f-a995-4784b8fdf876)
- [Video: Professional table tennis-specific fitness training with our qualified physio. We believe that a strong body is the foundation of a strong game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47a972bc-413e-4f7b-ab42-c4d5292d6146)
- [Video: Work hard, work consistent. A regular practice session showing our players honing their skills through focused rallies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b03e9273-867d-47f6-a1f9-511fe01232b3)
- [Video: Where passion meets destination. A video showcasing our comprehensive training program, open to kids, adults, and corporate groups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/364c51f5-f5fb-451d-ad1a-8697723d5845)
- [Video: A look inside our world-class training centre. We are open for registrations for all age groups, from beginners to professionals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14079a75-fa03-463f-a7db-23029dffda03)

### [Our Champions: Tournament Wins & Podiums](https://mytribe.in/alighttabletennis/table-tennis-coaching/our-champions-tournament-wins-podiums)

- ![A proud moment at the CBSE Tournament. Our player Sragvi Mainde won a Silver Medal in the individual category and qualified for the CBSE Nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9723d5f1-e902-4c2b-af9f-4302afb63e46)
- ![Champions Alert! Shreya Limaye and Tvishaa Lohani with their wins at the CBSE Cluster XX Delhi. Shreya was a winner in the U-19 Girls Team category, and Tvishaa won a Bronze Medal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e00e1b13-6662-4ccc-a8d9-51f37d8db9d5)
- ![Our Alightians with their impressive haul of trophies from an open tournament. We secured wins and podium finishes across multiple age categories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/704503f9-dee3-453c-be7d-3d726ed1cf51)
- ![A proud moment at the Delhi Games 2025. Manvik Jindal won a Bronze Medal in the U-15 Boys category, his first medal after years of hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/840ba124-06c5-4ad4-a599-cb07265bf54b)
- ![Another win at the Delhi Games 2025. Our player Shreya Limaye secured a Bronze Medal in the Women’s Category. Consistency is the key to success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c42262a4-cbe5-43ff-a72d-d1b6eb5a3506)
- ![Our Alightians dominated the 2nd Delhi State Ranking Tournament, bringing home a host of medals including Gold, Silver, and Bronze across various age groups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24b21c17-10c1-4cca-8f27-c4ada0a7adf9)
- ![Winners of the Fortune World School Interschool & Open Table Tennis Tournament, held right here at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74553b4c-70a6-4073-b91a-bbd190b8f39d)
- ![Another successful tournament for our Alightians. Here is our team with their trophies from the Prometheus School Table Tennis Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51aeb71f-0b39-48bb-a09a-202b686a04ab)
- ![A great performance at the JKG Open Tournament. Our player Arnav Jain secured a Gold Medal in the U-15 Boys category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c145237-02db-4d02-a141-6f170134f2e8)
- ![Awesome results from the Delhi State Table Tennis Championship. Our player Sragvi Mainde with her trophy and coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2e0cb68-3335-4bb1-a12e-0a070806fa1e)
- ![Amazing performance at the Delhi State Selection Trial. One of our young champions with his well-deserved medal and certificate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c55a72d3-6b3a-4c29-8fdc-c179e292a7f6)
- ![A clean sweep by Alightians at the South District & Delhi State Championship Selection Trials. Here is one of our champions with his trophies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b73fb3c-5a62-4ef5-894d-0c963143cfd4)
- ![Another great performance at the Delhi State tournament. Our players Shanaya Tyagi and Janvi Garg secured Gold and Silver in the U-13 Girls category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7644af3-fc9f-43d1-bbe2-0ce7e23f9664)
- ![GOLD! Arnav Jain of Alight brings home the Gold Medal in the U-13 Boys Category at the UP State Ranking Tournament. A big achievement for our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/632a8bbc-86d5-49d4-9dce-8880c6e98f9a)
- ![Celebrating a fantastic run at the 3rd Delhi State Ranking Tournament. Our players dominated the arena with multiple podium finishes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25a77f77-0a14-4d18-b8ec-a5c50f149fbf)
- ![Our players won three medals at the CBSE Nationals. Here is the Fortune World School team with their Bronze Medal in the U-14 Team Event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/800329bc-69b8-4fdb-8b68-9050ca922a33)
- ![A clean sweep at the CBSE Cluster Tournament. Our player Sidhansh Jain won Gold in the U-14 Individual category.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08d5b07c-45e8-48e9-b3f2-49a76005a0f4)
- ![Big cheers from UP State! Arnav Jain and Sidhansh Jain with their medals after reaching the semifinals in the U-13 and U-17 Boys categories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d55b2e22-4a91-4831-a0d0-8f2509a66c67)
- ![Alightians rock once again! Our players celebrating their victories with medals and certificates at a recent tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1da90184-8c31-476c-8b85-07e3fe267977)
- ![More feathers in our cap from the 2nd Delhi State Table Tennis Tournament. A proud moment for our player and the entire Alight team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/031d3ccc-b220-46b7-b3ab-5c47ecec3f42)
- ![Our Alightians shining at the Vishal Tiwari Memorial Table Tennis Tournament in Gurugram with their well-earned trophies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2151567d-8033-4062-903f-f9b9adc39890)
- ![A group photo of the winners at the UP CUP 37th Junior State Table Tennis Championships in Agra, featuring our semifinalist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa61e688-804d-444a-9075-cd25c6321dc1)
- ![A good start to the session at the Delhi State Ranking Tournament. Our players with their trophies and proud coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b26a62e5-fbe0-4af6-bc21-deb3053444e8)
- ![Another dominant performance by Alightians at the Gautam Buddha Nagar District Table Tennis Championship, with medals in multiple categories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a09df342-d63b-4587-a013-e2aa5c96a974)
- ![Our players shining at the SK Khare Memorial Open Table Tennis Cash Prize Tournament in Ghaziabad.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9feebd79-b1a7-426d-95dd-94905c5acd06)
- ![A successful Alight Open Corporate & Veterans Table Tennis Tournament. We hosted over 120 players in our professional arena.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7e19436-47f7-410f-acba-7fdc7f3c9bbf)
- ![Winners from our January League. We regularly host internal tournaments to provide valuable match exposure to our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f03e5de-6fb3-4c2b-ad3b-3866462d5f80)
- ![Alightians shine once again at the Gautam Buddha Nagar District Table Tennis Championship. Congratulations to all our medal winners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/372974e1-c702-4ca9-a146-f655018c3e8c)

### [Alight on the World Stage: International Competitions](https://mytribe.in/alighttabletennis/table-tennis-coaching/alight-on-the-world-stage-international-competitions)

- ![An action shot of our player at the World Table Tennis (WTT) event in Hong Kong. This international exposure is key to shaping future champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f1fd3e4-8a1e-4e89-bb66-a28d40a2cc50)
- ![Sportsmanship at its finest. Our player, Arnav Jain, shaking hands with his opponent at the WTT Hong Kong tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f301b8b7-2ab5-4841-98a2-5808cd2f4d43)
- ![A crucial timeout talk with me during an intense match at WTT Hong Kong. Tactical guidance is a key part of my coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fff7d54-cf0a-4b82-aad2-0271ad7905df)
- ![Our team representing India at the World Table Tennis Contender in Hong Kong. A proud moment for all of us at Alight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e2d68ae-2c31-4a10-9deb-a51c3b629036)
- [Video: This is what we train for. Our player, Grace Sukhija, competing at the World Table Tennis (WTT) Youth Contender in Hong Kong, showing the focus and skill we build at Alight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b14f873-8754-49c2-bb82-2213befcf421)
- ![At another international tournament, the WTT Youth Contender in Vadodara. Every event is a learning experience to get better and better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc834ddc-113c-49eb-970b-f82740bbf1da)
- ![Standing proud at the WTT Youth Contender Vadodara 2025. These experiences on the international circuit are invaluable for our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af87ce0e-1988-4ee8-8490-16f7cee52aaa)
- ![Another milestone on the world stage. I am with our player Janvi Garg after she won the Silver Medal at the World Table Tennis (WTT) event in Doha, Qatar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/703c69db-3daf-4e73-b983-4264e14bb10f)
- ![The trophy says it all. Finalist at the WTT Youth Contender Doha 2025. A huge international medal for our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3e52d69-edd0-4c57-ae74-f163ae0dd0b4)
- ![Our player Janvi Garg on the podium at the WTT Youth & Youth Star Contender in Doha. We hope to bring more medals for the country.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1e6b4d7-383f-410e-8ffd-64b52ed37f1a)

### [National Championship Journey](https://mytribe.in/alighttabletennis/table-tennis-coaching/national-championship-journey)

- ![Our girls' team at the National Ranking Table Tennis Championship in Delhi. Even when we don't win medals, the journey and the fight are what matter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c03f18df-e099-44ee-bff8-668949bfed1d)
- ![Our boys' squad at the National Ranking Championship. We are seeing more players qualify for the main draw, which shows our consistent growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba8155e4-2a7d-4db4-9b50-cf4fe018faae)
- ![Our full squad, the heart of Alight Table Tennis Excellence Centre. Every player here is on a journey, and we are proud to be a part of their growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cd31468-225a-452d-bd9e-e695f2ded3ce)
- ![Our team at the 1st National Ranking Tournament in Vadodara. More than half of our participants qualified for the main draw, a new record for us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0424bd5-eda4-42cc-a167-fd869fd3dcba)
- ![Our girls' team ready for the National Table Tennis Championship in Indore. They are prepared to give their best and make us proud.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27f399d3-4363-4b8f-8963-6b6e53251789)
- ![Janvi Garg, qualified for the CBSE Nationals after winning Gold in the team event and Silver in individuals at the Delhi Clusters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3a30bdd-abd0-4669-a773-dfef78d28391)
- ![Our hardworking player Shreya Limaye, who qualified for the ICSE Nationals. We are proud to have players competing at the highest levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c24dd966-11a2-4177-ac85-f36c5fb55594)
- ![A coach's guidance during a tough match at the National Ranking tournament in Kangra. These moments are crucial for a player's development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32f90f00-40e3-4e01-848b-f7d813a7f1bf)
- ![A proud moment as our player Shanaya Tyagi is selected for the Khelo India scheme, a testament to her being India's No. 1.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3562757-24f5-4320-a0fb-4402882727ef)
- ![This is a moment of immense pride. Our player, Shanaya Tyagi, became the National Champion and India No. 1. This is the result of relentless hard work and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51060856-9d72-4361-9ce0-8d93bd1ff6c3)
- ![Another national medal for Alight! Shanaya Tyagi with her trophy at the National Ranking tournament in Panchkula. The journey is beautiful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/421649a8-ec40-40e5-b394-aba3f36418e2)

### [Expert Guidance: Our Coaches & Special Camps](https://mytribe.in/alighttabletennis/table-tennis-coaching/expert-guidance-our-coaches-special-camps)

- ![Giving tactical advice to a player during a timeout. A coach's guidance at the right moment can change the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6b28b2c-8105-45d6-b487-7f2126b109ab)
- ![Our Director and Senior Coach, Srishti Ma'am, coaching the Delhi State team during the Junior & Youth Nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea08c2c3-c547-40ad-804c-b00224afbc4c)
- ![A proud moment for our academy as our Director, Srishti Ma'am, officially represents Delhi as the team coach at the Nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fd21796-f2ab-4f14-8b98-107966ae777d)
- ![Swedish Olympian Coach Jan Berner providing one-on-one technical correction during our high-performance camp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7120aff7-60d6-4d48-8a58-df6d6c8c6635)
- ![It was an honor to host Coach Jan Berner. We presented him with a memento to thank him for sharing his invaluable experience with our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1be63a7d-89e7-4570-9c77-84dc98116618)
- ![The participants of our High-Performance Camp with Coach Jan Berner, holding mementos from an incredible week of learning and training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf81baaf-4457-4afb-8d63-beb230ec0046)
- [Video: A masterclass on generating more spin from Swedish Olympian Coach Jan Berner. These technical sessions provide our players with advanced skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4dd37238-1a65-4199-b578-0d6ef4890af9)
- ![An introduction to our international guest coach, Jan Berner, a Level 4 coach from Sweden with experience at 13 World Championships and the Olympics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cad0d8e-5e66-4ea6-87a8-0b3e7e3fafc5)
- ![Meet our team of dedicated coaches and physios. We have a complete support system to nurture our players from basic to advanced levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fa1d520-cff6-43af-b4a0-99f3d8c85b19)
- ![A theory session in progress. We believe in playing smarter, not just harder. Understanding the science of the sport is crucial.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe00a80b-de7c-4895-9f54-9186e531f729)

### [The Alightian Spirit: Team, Community & Celebrations](https://mytribe.in/alighttabletennis/table-tennis-coaching/the-alightian-spirit-team-community-celebrations)

- ![Celebrating our Foundation Day with our players and their families. We are now in our 7th year of excellence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7fe84d1-cef3-4d78-b6b1-33bbf71a12d3)
- ![A full house at our Foundation Day celebration. It's amazing to see our Alight family grow every year.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91404395-ecc9-42c5-b79d-1fced83a81ac)
- ![Cutting the cake to celebrate another year of success, growth, and community at Alight Table Tennis Excellence Centre.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6d0dbb4-ae8a-4fd9-9274-047a24d9c1d6)
- ![A selfie with my Alightians. Their energy and passion are what make this journey so rewarding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78be91b7-2657-400b-9c97-79a1a38f038b)
- ![A collage celebrating a wonderful year. From district champions to national champions, this is a look back at our achievements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c05f022-622c-49ca-8fa2-4f92526e8e16)
- ![The successful conclusion of our 18-day high-performance summer camp. A lot of hard work, learning, and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3dbdb0a1-95df-49a5-a122-3cf351dc09f5)
- ![The trophies and medals for our summer camp participants. We believe in recognizing and rewarding hard work and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6ae04fb-0736-4036-85a0-674eac580cb6)
- ![Celebrating our player Shreya Limaye's sponsorship from JOOLA, a world-class table tennis brand. We support our players in every way possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a6986d9-3dcc-4668-81d8-84b64c482c6f)
- ![Shreya Limaye with her new JOOLA sponsorship kit. A proud moment for her and for our entire academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83e9f072-da58-466c-9d85-cd1aee3155d0)

### [Our World-Class Arena](https://mytribe.in/alighttabletennis/table-tennis-coaching/our-world-class-arena)

- ![A look at our facility. We offer a world-class arena with multiple tables, a fully equipped gym, and a professional training environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a566cd1a-b1f0-45e9-b0bb-e83108969c8b)
- ![A wide shot of our academy during a practice session. The space is designed to accommodate multiple matches and training drills simultaneously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb064584-665d-4d34-9353-3ac7c53878d4)
- ![Our academy featured in a newspaper article about our summer camp and the upcoming high-performance training with a Swedish coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9b90bdb-de82-4539-afec-146a5f26ba4d)
- ![Our academy's success covered by the media. Five of our players qualified for the nationals after their win at the CBSE cluster tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6fab038-9361-46b6-b12e-5b167e06a9e8)
- ![Another newspaper clipping highlighting the selection of five of our players for the national table tennis competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8dfde3a-2d6c-4737-8fb2-5f4b50ab8048)

## Meet your expert

[Alight TT Excellence Centre](https://mytribe.in/alighttabletennis)

### My story

We are Alight TT Excellence Centre, and honestly, we breathe table tennis. Not just medals, yaar, it’s the early morning grind, the sweat, the ‘train insane’ vibe that makes us proud. Sometimes our Alightians smash it for Delhi or India, sometimes we miss by a whisker. But every day, we’re right there, coaches and physio team, pushing, cheering, waiting for that big breakthrough. Patience is our mantra. The journey is long, but we’re not stopping. 🏓

### My work

- **Table Tennis Training for All Ages**: From 3.5 years to veterans, we have beginner, intermediate, advanced, and corporate batches. Everyone finds their spot.
- **Expert Coaches & Sports Physio**: Our coaches Srishti Ma’am and Aditya guide, plus pro physios boost fitness. Sports-specific fitness program is part of the deal.
- **Champions in the Making**: Our disciplined training creates national and international champs. Alightians have World Table Tennis experience too.
- **Tournaments & Camps**: We host inter-school, open, and corporate tournaments. League-cum-knockout format, so everyone gets real match play.

## More services from Alight TT Excellence Centre

- [Table Tennis Tournament Management](https://mytribe.in/alighttabletennis/table-tennis-tournament-management) · ₹600-1,000 per participant per category (singles) (estimate)

## Book

To book Alight TT Excellence Centre, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Table%20Tennis%20Coaching%20by%20Alight%20TT%20Excellence%20Centre.)