---
title: "Sustainable Weight Loss Coaching for Busy Professionals and PCOS Management - mytribe"
description: "Struggling with fad diets? Try Sustainable Weight Loss Coaching with home-cooked meal plans and PCOS management for real, lasting results. Perfect for busy professionals and new moms. Start your journey today!"
canonical: https://mytribe.in/aksshayesshetty
last_updated: 2024-06-04
---

# Aksshaye S Shetty

I am a fitness educator helping busy individuals achieve sustainable fat loss through simple nutrition and realistic workouts. My focus is on creating lasting results, especially for those with PCOS, without resorting to crash diets.

## Services

### [PCOD/PCOS Management Program](https://mytribe.in/aksshayesshetty/pcodpcos-management-program)

Online coaching available globally

Typically ₹3,000-8,000 per month (estimate)

- [Video: This is the result of one year of consistency. My mentee Nandita achieved this incredible transformation not through a crash diet, but by building sustainable habits with home-cooked food and regular activity. This journey shows that with patience and the right guidance, real, lasting change is possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e145bae-8f4f-4859-9ba6-ba11ca453b82)
- ![Understanding your body is the first step to managing PCOS. I help my mentees decipher key hormonal tests like LH, FSH, and Testosterone, so we can create a truly personalized plan based on science, not guesswork. This knowledge empowers you to take control of your health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44d7367c-44ea-40bc-bc8f-7bd4aa76f9ec)
- [Video: My mentee Priya, a teacher with a hectic schedule, lost 6 kgs by following a simple, customized plan. We focused on home-cooked meals, daily walks, and at-home workouts that fit into her busy life. Her journey proves you don't need to live in the gym to see amazing results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cd5e33a-613e-475b-85f0-c5ddf9017a71)
- ![For housewives, I know the challenge of balancing family needs with your own health. My program is designed with your reality in mind, offering practical tips like indoor walking, smart portion control using smaller plates, and quick at-home workouts you can actually stick to.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c87eb6ff-64ac-448b-a901-26132172e8ee)
- ![A common myth is that you must cut out carbs, dairy, or sugar to manage PCOS. This is incorrect. PCOS is primarily linked to insulin resistance and hormonal imbalance, which we can manage effectively through a balanced diet without extreme restrictions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b84654b1-42b4-4a18-97f7-d95e5c4da19f)
- ![Losing even a small percentage of body weight can have a massive impact on your health. For women with PCOS, it helps restore regular cycles, improve fertility, and reduce symptoms like acne. My goal is to guide you toward these significant health wins through sustainable fat loss.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4609e6a7-5aeb-4388-8da9-67982bd4d8ab)
- [Video: This is what a 20kg transformation looks like. My mentee Sushmita achieved this over a year by focusing on the basics: a balanced diet rich in protein and fiber, 8-10k steps daily, and 3-4 workouts a week. Her dedication shows that consistency is the key to life-changing results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9472e078-f769-4f6d-b2b3-ac3f92110aae)

### [Postpartum Fitness & Recovery Coaching](https://mytribe.in/aksshayesshetty/postpartum-fitness-recovery-coaching)

Online coaching available globally

Typically ₹2,500-8,000 per month (estimate)

- [Video: This is my mentee, Jigyasa, who started her post-pregnancy fat loss journey with me. By focusing on a customized diet of home-cooked meals and a manageable workout plan, she lost an incredible 24 kgs in one year, going from 78 kgs to 54 kgs. Her story is a testament to how sustainable habits lead to lasting results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f473306c-e276-4194-a0ce-407d89759e1d)
- ![Knowing when to safely return to exercise after childbirth is crucial. This guide provides a clear timeline for the first 6 weeks postpartum, with specific advice for mothers who have had a vaginal delivery, focusing on rest, gentle walking, and pelvic floor activation before progressing to strength training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1fe3a16-f3ab-4b02-996b-842b0840dc37)
- [Video: This is the incredible transformation of my mentee Sudeshna, who enrolled in my program for post-partum fat loss. Through consistent effort with home workouts, daily steps, and a balanced diet, she lost 30 kgs, regaining her confidence and building a healthy lifestyle for the long term.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba0ae5f4-3631-44d0-95a3-fd69fdf26100)
- ![I understand the unique challenges housewives and new mothers face, from non-stop chores to putting the family's needs first. My coaching is designed to fit into your irregular routine, helping you prioritize your health without needing to find hours of "me-time."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b77d309e-f613-44b8-b55f-83f021745f53)
- [Video: A year of consistency can create incredible change. This is my mentee Nandita, who committed to a sustainable fat loss program built around her lifestyle. We focused on balanced nutrition with home-cooked meals and regular activity, proving that you don't need fancy diets to achieve real results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e145bae-8f4f-4859-9ba6-ba11ca453b82)
- ![Many people are sold the idea of "detox" drinks and diets, but your body already has a powerful, built-in detox system: your liver and kidneys. My approach is to support your body's natural functions with proper nutrition, not to rely on expensive juices or unproven fads.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c95098a-aaf7-4b84-b405-f25e43818b3a)
- [Video: This is the transformation of my mentee Pria, who lost nearly 13 kgs with a sustainable diet plan. We focused on mindful eating within her calorie needs, without any crash dieting or starvation. Her results show that building consistent, ordinary habits leads to extraordinary outcomes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17900ceb-7dd9-4db7-8302-176d2533bf89)

### [Sustainable Weight Loss Coaching](https://mytribe.in/aksshayesshetty/sustainable-weight-loss-coaching)

Online coaching available globally

Typically ₹3-10K per month (estimate)

- [Video: This is my mentee, Jigyasa. She came to me for post-pregnancy fat loss starting at 78 kgs. With a customized plan focusing on home-cooked meals and manageable workouts, she lost an incredible 24 kgs in one year. This is what sustainable change looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f473306c-e276-4194-a0ce-407d89759e1d)
- [Video: This is what happens when you give yourself a year to transform. My mentee Nandita achieved this by following a simple, customized diet based on her lifestyle and eating habits, combined with daily walks and weight training. It's about building habits that last.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e145bae-8f4f-4859-9ba6-ba11ca453b82)
- [Video: My mentee Digvijay proves that a sustainable approach works for everyone. He lost 14 kgs by focusing on a high-protein diet, consistent weight training, and hitting 10-12k steps daily. No shortcuts, just consistent effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30e5fe36-d31c-4a0c-91dc-7a9b96f9eb1b)
- [Video: Sudeshna's incredible 30 kg post-partum fat loss journey. She achieved this by adapting to healthy eating, staying active with daily steps, and doing home workouts. Her transformation is a powerful reminder of what consistency can do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba0ae5f4-3631-44d0-95a3-fd69fdf26100)
- ![Many people believe dal and rice make a complete protein meal, but this is a common myth that contributes to protein deficiency. I focus on educating you about nutrition so you can understand how to properly fuel your body for fat loss and health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/010b3d3e-aefb-4f2d-81aa-519896defb9b)
- ![I understand the everyday challenges housewives face, from non-stop chores to putting the family's needs first. My coaching is designed to fit into your life, helping you prioritize your health without feeling overwhelmed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b77d309e-f613-44b8-b55f-83f021745f53)
- ![You don't need a fancy or restrictive diet to manage PCOS. My approach is about sticking to the basics: high-fiber carbs, lean proteins, healthy fats, and daily movement. We can manage PCOS symptoms and achieve weight loss with simple, sustainable changes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5eb6777-e5fb-42de-9458-94dab5169a28)
- [Video: My mentee Sushmita lost over 20 kgs in a year. We achieved this by balancing her diet with adequate protein and fiber, ensuring she hit 8-10k steps daily, and incorporating 3-4 workout sessions a week. This is the power of long-term consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9472e078-f769-4f6d-b2b3-ac3f92110aae)

## Meet your expert

### My story

Hey, I’m Aksshaye. I see folks everywhere, especially here, getting lost in crazy diets and magic shortcuts. Life’s busy, na? Teachers, new moms, housewives—no time for gym marathons or fancy meals. So I keep it real: we stick to home food, daily walks, and easy workouts you can actually do. I love busting myths, whether it’s about dal-chawal or whey. Losing kilos is cool, but seeing you feel lighter and more confident? That’s what I’m here for.

### My work

- **All My Services**: I coach for sustainable fat loss, PCOS weight management, postpartum fitness, and personalised nutrition plans.
- **How I Work**: No crash diets here. We focus on home-cooked meal plans, simple daily workouts, and building habits that last.
- **Who I Help**: Mostly busy folks—working professionals, new moms, anyone feeling stuck or overwhelmed with fitness stuff.
- **What You Get**: Not a quick fix. You’ll lose weight, feel more energetic, and actually understand your own body better.