---
title: "Personal Fitness Training for Your Ultimate Body Transformation - mytribe"
description: "Ready for a change? Hire a certified fitness coach for personalized Personal Fitness Training. Get a custom workout and nutrition plan for fat loss, muscle gain, and a total body transformation. Start your journey with Akshay K on Tribe today!"
canonical: https://mytribe.in/akshay_fitness_trainer/personal-fitness-training
last_updated: 2025-12-29
---

# Personal Fitness Training in Bengaluru

By [Akshay K](https://mytribe.in/akshay_fitness_trainer) · I create custom fitness and nutrition plans for your goals, coach you in person or online, and make sure your form and habits are right for real results.

## Locations

In-person at GM Palya & Online

### Visit at

- Train at Throne Fit, GM Palya, Bengaluru (easily accessible from Indiranagar, Bagmane Tech Park, Baiyappanahalli Metro Station, Kaggadasapura, Ulsoor Lake)
- Coaching available across Bengaluru (Bengaluru, Bengaluru, Karnataka, India)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Online Remote Coaching

Custom PDF workout and diet plans with weekly progress calls and video form review.

Typically ₹4,000-6,500 per month (estimate)

#### Digital Planning
* PDF or App-based workout routine tailored to your available equipment.
* Diet plans calculated for specific metabolic needs (Fat loss vs Muscle gain).
* Video links demonstrating proper form for assigned exercises.

#### Remote Feedback
* Weekly scheduled calls to review progress and weight fluctuations.
* Video analysis of your workout technique sent via messaging apps.
* Weekly intensity or volume adjustments based on feedback.

### Standard 1-on-1 Gym Training

12 to 16 supervised monthly sessions focusing on compound lift form correction and safe failure training.

Typically ₹8-12K per month (estimate)

#### Floor Coaching
* 60-minute dedicated sessions with undivided attention.
* Immediate tactile and verbal cues to fix posture during Squats and Deadlifts.
* Spotting assistance for heavy lifting to allow training to failure safely.

#### Strategy & Structure
* Initial assessment of strength and physique goals.
* Structured split routines (Push-Pull-Legs) using gym machines and free weights.
* Basic pre and post-workout meal suggestions.
* Access to equipment during the scheduled personal training slot.

### Transformation & Contest Prep

5 to 6 weekly sessions with strict macro-based diet charts and daily body metrics tracking.

Typically ₹15-22K per month (estimate)

#### High-Intensity Programming
* 5 to 6 sessions per week aimed at maximum caloric burn.
* Specialized modalities including HIIT, conditioning, and isolation movements.
* Posing and aesthetic guidance for photoshoots or stage preparation.

#### Nutrition & Metrics
* Weekly meal plans with specific macro adjustments for bulking or cutting.
* Regular measurement of weight, body fat percentage, and progress photo analysis.
* Ingredient guidance using practical Indian staples.
* Direct access for diet queries and daily accountability checks.

## About Personal Fitness Training

### Why I Do This

Discipline is everything for me. No magic tricks, no shortcuts. I believe fitness is about showing up, doing the work, and slowly building a better version of yourself. If you start loving the grind, it gets easier - like we say in Malayalam, snehichal ellam easy aanu (if you love it, everything becomes easy).

### My Way of Training

- I don’t hand out the same plan to everyone. Your custom workout plan is built for your body and your goals.
- Nutrition is a must. As a certified nutritionist, I’ll help you eat right, whether you want muscle gain or fat loss.
- Mindset matters. Motivation fades, but habits stick. We’ll work on building habits that last.

### What I Can Help With

- Body transformation: fat loss, weight gain, or both.
- Strength and conditioning for athletes, or anyone wanting to get stronger.
- CrossFit and HIIT for those who want to push stamina and overall fitness.
- Post-injury rehabilitation training if you’re coming back from an injury or need corrective exercise.

### How I Coach

- I’m hands-on. I’ll watch your form, correct you, and make sure you don’t get hurt.
- I’ll push you, but never past what’s safe. In Kannada, heng barthiya nodona, nan illandre helu (just try me, I’ll always show up).
- Train with me in person at Throne Fit or Vijay’s OxFit in Bangalore, or go for online fitness coaching if you’re not local.

### Credentials

- Certified by ACE, ISSA, ACSM, NASM
- Specialized in Pilates, Health & Wellness, CPR-AED

Let’s get stronger, one day at a time.

## Highlights

Browse through Akshay K's best work.

### [Featured](https://mytribe.in/akshay_fitness_trainer/personal-fitness-training/featured)

- [Video: This is what real transformation looks like. We achieved this incredible fat-to-fit result through a customized plan combining disciplined training and precise nutrition. It's not magic, it's hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2612484f-afa3-4c7e-a247-d769431cd1b8)
- [Video: I am a hands-on coach. I'm right there with you to ensure your form is correct, you're pushing your limits safely, and you get the most out of every single rep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83fe4709-ff2c-4fd8-b2d0-e31f3640a396)
- ![I practice what I preach. My own physique is built on the same principles of discipline and consistency that I teach all my clients for strength and conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/050bcca8-a6b1-417d-bd1a-19b2aa8b0582)
- [Video: Welcome to Throne Fit, my gym in GM Palya, Bangalore. I've designed this space to be the ultimate training ground, with top-tier equipment for every fitness goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c37b6305-e039-4fef-b917-b813454abeda)
- [Video: Leg day is where champions are made. I guide my clients through tough but effective workouts, focusing on building a strong foundation for overall strength and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b05b3734-a868-4e38-86f5-39b854fdac73)
- [Video: Building a strong physique requires dedication. Here's a glimpse into my own training, focusing on muscle definition and strength through targeted exercises like tricep pushdowns.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/726a8288-c96d-41b2-9c81-1f02f1abfe28)
- [Video: When you train with me, you join a team. We are a community of dedicated individuals at OxFit Gym who motivate and push each other to succeed together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4046ff8e-d30b-4045-b239-92b79e385c24)
- ![The message is simple: Don't Quit. This is the core of my philosophy. Motivation will fade, but the habits we build together will carry you to your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f837444-ec53-49db-8cd0-53bf0afda307)

### [Real Results: Client Transformations](https://mytribe.in/akshay_fitness_trainer/personal-fitness-training/real-results-client-transformations)

- [Video: This is what real transformation looks like. We achieved this incredible fat-to-fit result through a customized plan combining disciplined training and precise nutrition. It's not magic, it's hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2612484f-afa3-4c7e-a247-d769431cd1b8)

### [Guided by an Expert](https://mytribe.in/akshay_fitness_trainer/personal-fitness-training/guided-by-an-expert)

- ![Perfecting form is crucial for results and injury prevention. I provide constant feedback and adjustments during every personal training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/100e5516-b74a-4d34-a49a-b5e5e9480530)
- [Video: Here I am spotting a client through a set of dumbbell rows. Proper guidance ensures they engage the right back muscles for maximum strength development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ab2cc2c-6d44-4f44-b885-bbdf269b1e3e)
- [Video: Building a strong back requires precision. I'm assisting my client with his form on the lat pulldown machine to ensure proper muscle activation and prevent injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c79f868f-0d38-462f-bf88-8b330745fc92)
- [Video: Your desire to change must be greater than your desire to stay the same. I'm here to provide the push and the expert guidance needed to make that change happen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc9b3563-6d04-4486-bafb-a337ab96b7ad)
- [Video: During this shoulder workout, I'm making sure my client maintains control and proper form to effectively target the deltoid muscles for growth and definition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55c5ccbf-d830-42ae-888a-c9586ff3d698)
- [Video: Whether it's leg press or bicep curls, I'm there to spot, correct, and motivate. What seems impossible today will one day be your warm-up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/326a9671-c4d8-4665-8145-dd5d22c21125)
- [Video: I offer personal training for a wide range of goals, from bodybuilding to fat loss. Each session is tailored to the client's specific needs, ensuring safe and effective progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34b19135-30eb-4f45-9dc8-d12b8229497d)
- [Video: It might hurt today, but you will be stronger tomorrow. I push my clients to their safe limits because that's where growth happens.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3155624e-9311-4dce-81d5-d02654f09db0)
- [Video: Your body can handle almost anything; it's your mind you have to convince. As a trainer, I help you build both physical and mental strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/355105ab-16ef-4d22-ab76-99017906c20c)
- [Video: The moment you want to quit is the moment you need to keep pushing. I'll be there to make sure you don't give up on yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0109d8c4-f525-42d5-96b0-dd5080bb1e14)
- [Video: From setting up the bench press to spotting the final rep, I'm involved in every step of my client's workout to ensure a productive and safe session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b4bc021-71d7-4f88-b8d0-49fab2acf154)
- [Video: Building strong shoulders requires a variety of exercises. I guide my clients through movements like barbell rows and dumbbell raises for balanced development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ced0c74-3835-473e-add4-523f74c4864b)
- [Video: Here we are focusing on a bicep and tricep workout. I ensure my client is using the correct technique for dumbbell and cable curls to sculpt and define their arms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/407525b9-027e-49f3-85fc-c377433afb1a)
- [Video: A great workout involves clear communication and trust. I work closely with my clients to help them build strength and confidence in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3dcacdf-52e4-43a0-b54b-9e2ce71c3f47)
- [Video: Every person has a dream. My job is to help you build the physical and mental strength required to achieve it, one training session at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d235cd2-ae80-458e-b610-be86645b2b31)
- [Video: This montage shows the variety of exercises in a typical training session. I focus on a comprehensive approach to fitness, from chest presses to targeted machine work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd7d90f8-a2a1-4d15-95c6-1cab5375d356)

### [My Fitness Philosophy: Strength & Discipline](https://mytribe.in/akshay_fitness_trainer/personal-fitness-training/my-fitness-philosophy-strength-discipline)

- ![You don't have to be great to start, but you have to start to be great. This back pose shows the results of years of disciplined training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3a82123-3701-4a13-bf4d-690c9566a863)
- ![Believing in yourself is the first step to becoming unstoppable. Here, I'm focused on a bicep curl, a fundamental exercise for building arm strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97e2802e-6d30-4332-a35e-ba97d68ef898)
- [Video: A strong back is the foundation of a powerful physique. My routine includes heavy deadlifts and lat pulldowns to build width and thickness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b2616e2-4f42-44a5-bbca-d90efcbccd8d)
- [Video: Just keep moving. This is a glimpse into my own workout, pushing through the reps to build muscle and maintain peak physical condition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6272668d-9d29-4f88-82c0-69de47d46362)
- [Video: Built, not born. Every workout is a chance to get stronger. The pump after a good session is a sign that the work is paying off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2c4fa3c-79e1-4b38-8e81-a429df4aee4b)
- [Video: Crushing today’s workout and feeling stronger with every rep. Consistent effort in the gym is the only path to real, lasting gains.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fabec08c-67af-4c0f-a474-ff6c176bc966)
- ![After a break, it's time to get back on track. Fitness is a journey of consistency, and every day is an opportunity to recommit to your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2c62401-6ba1-4a38-bf05-3d630e2d5c22)
- ![This is the result of dedication. A defined physique is earned through countless hours of training and a disciplined approach to nutrition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5097344-91ee-4f3a-bde6-c7b73d24e5a8)
- ![Holding these dumbbells represents the weight of my commitment. Every workout is a step towards becoming a stronger version of myself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01047c2d-35ab-4d54-8111-81e28f3798a6)
- ![A strong back is essential for overall fitness and a balanced physique. This pose showcases the muscle definition achieved through consistent training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/463ac411-a30b-49d1-ad30-9edabeb0cc00)
- ![The bicep curl is a classic for a reason. With proper form, it's one of the best ways to build impressive arm muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74fc605c-d328-4d72-b5f9-89286ffd1af4)
- [Video: Stronger every day. My training sessions are intense, focusing on building muscle and pushing my physical boundaries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b789611-f183-4611-909c-760926379ec1)
- [Video: Consistency is key. Whether I'm training at OxFit Gym or Throne Fit, I bring the same dedication to every session, focusing on posing and form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b03aab08-e31c-436c-aee5-b51fa517837a)
- ![I love the life I live, and I live the life I love. Fitness is not just a job for me; it's a lifestyle that I embody every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/408410dc-16bc-4497-a2bb-6a7803b0342b)
- [Video: Sore today, stronger tomorrow. This video shows a typical back and bicep workout, combining machine work with free weights for comprehensive muscle growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1ffebe8-ae9e-4a3d-aa9c-7ced45d07fef)
- ![This is my journey to greatness. As a fitness coach and athlete, I am constantly working to improve my physique and knowledge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce15d7d2-585f-4dec-813d-870086c7adeb)
- [Video: Training my shoulders to sculpt my future. Lateral raises are a key exercise for building broad, well-defined shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04c7edc9-d4d4-4c0a-9d2f-c087e645cd8f)
- [Video: Taking care of your body is the most important investment you can make. It's the only place you have to live.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43a46061-9521-4883-827d-d7a32a43bf32)
- [Video: Rise and grind. Posing practice is just as important as lifting. It helps develop muscle control and showcases the hard work put in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d429e130-a39f-4681-a04d-6fe26ff00dcc)
- [Video: I am constantly working out, whether it's cable work for triceps or pull-ups for back strength. There are no shortcuts to a strong body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2faeaac-f605-461b-8a3b-4cacfa1721e4)
- [Video: One man sharpens another. Training with a partner can push you to new levels. Here, we're focused on bulking with heavy chest and shoulder presses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a021b0e-d17f-443f-badb-c4f294b4542f)
- [Video: A champion is someone who gets up when they can’t. This workout includes dumbbell rows and barbell curls, pushing through fatigue to build strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0693045-2d73-4248-8a5e-09c5fd4ab0ac)
- [Video: Continuous improvement is better than delayed perfection. This back and tricep workout focuses on building a V-taper and defined arms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91fa7f04-7756-40ae-8661-44c7f52e4163)
- [Video: You are still way ahead of everyone who isn’t trying. My workouts combine cardio on the treadmill with strength exercises like the cable fly for a complete session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfcbe962-30c8-4e17-9ea8-e3b85756ec37)
- [Video: When you have a clear vision of your goal, it's easier to take the first step. Posing helps me track my progress and stay motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/633138cb-93d9-4d65-852b-7566f9c4e60a)
- [Video: Continuous improvement is the goal. This session focuses on shoulder and back development, key components of a powerful physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7883e4dd-3bac-42f8-aedf-9272cd14e33a)
- [Video: Pose, click, and sparkle. Posing is an art that displays the results of hard work, from defined shoulders to a strong back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e20d4a1f-e1f2-428a-a35d-5b78c8f5ee6e)
- [Video: No pain, no gain. No biceps, no glory. A focused bicep workout using cable curls helps to isolate the muscle for a better pump and growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/589675c9-265a-4350-992c-298ded6b6d54)
- ![Once you start exercising regularly, the hardest thing is to stop. Taking a moment to rest and refocus between sets is part of the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33ec8e09-f213-433e-b8ce-535deb244432)
- [Video: Flexing my way to greatness. This bicep workout includes barbell curls and preacher curls to build peak and thickness in the arms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f15efd8d-d973-4a7d-ad9f-9316373e52fe)
- [Video: Don't let setbacks derail your progress. This black and white montage captures the grind and intensity of a focused shoulder and arm workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4e9225f-b819-4452-8963-56a0d2e8ceea)
- [Video: The real workout starts when you want to stop. Pushing through one more set of shoulder raises is what separates good from great.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7152eeb0-970f-4c59-985a-a64153db48d3)
- [Video: The body achieves what the mind believes. This video shows my focus and determination during a workout, always pushing for more.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9760a249-b746-4a6d-b341-53de259515e2)
- [Video: Fueling my body, empowering my mind. As a bodybuilder and coach, I understand the deep connection between physical strength and mental fortitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9a0053c-248c-44f6-84d8-d8d000b2754f)
- [Video: Just believe in yourself. Even if you don’t, pretend that you do and at some point, you will. This is me living that philosophy in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab38b622-fb99-44fb-acb0-b81907d70057)
- [Video: Let's do this together. As a certified personal trainer, I'm ready to guide you on your fitness journey, whether for weight loss, bodybuilding, or overall health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4f1e18f-0775-4486-bf0b-e608a947b6e1)
- [Video: Strong arms, strong life. A focused dumbbell curl session is essential for building the strength and physique I aim for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b6a2e59-311b-4c44-a95f-a6b5775cdea6)
- [Video: Today I will do what others won’t, so tomorrow I can do what others can’t. My workout combines shoulder presses and tricep pushdowns for a complete upper body session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f803fa0d-4c47-4dac-a06f-e09eb0b790a5)
- [Video: The body achieves what the mind believes. This leg workout, including heavy hip thrusts, is about pushing past mental barriers to build powerful legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b64aa8dd-5177-4cc8-8f3f-ef401bf86a69)
- [Video: Building shoulders that turn heads. This workout focuses on lateral raises and cable exercises to sculpt strong, defined deltoids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/daf42bda-6924-4d9e-aabe-86d545f1b6b0)
- [Video: Built with iron and determination. A tricep pushdown is a great isolation exercise to build the back of the arms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b964348e-23a0-40be-a228-e795064107e4)
- [Video: Push harder than yesterday if you want a different tomorrow. Posing after a workout helps me assess my progress and stay focused on my bodybuilding goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dea870c0-1f84-4fa6-8270-c7fe04392049)
- [Video: Every rep counts, every effort matters. This bicep curl session is all about focus and control to maximize muscle growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7f43717-bd14-4feb-856e-235de6703b5b)
- [Video: Hard work pays off. This arm workout is designed to build size and definition in the biceps through controlled, challenging repetitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf591f4f-e6d5-4c5e-b3d3-3285207cc2d9)
- [Video: You can’t spell legendary without leg day. My leg workouts include heavy barbell rows for hamstring development and leg curls to isolate the muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfe56c19-1bc3-4804-b402-0fe7efe78ba4)
- [Video: Hustle for that muscle. This leg day session includes heavy squats in the Smith machine, a safe way to push your limits and build serious lower body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35c5ca3b-b483-4517-8a33-cfb4b4524721)
- [Video: It’s all about the hard work you put in. A classic barbell curl is a staple in my routine for building bigger, stronger biceps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77984fca-6db8-48f2-b87d-ab05e38b09ec)
- ![Big things are on the way. My focus is always on the next goal, pushing my body to new levels of strength and definition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/979ed4e0-053e-45c0-b99d-549d60e09728)
- ![Taking a moment to recover between sets is just as important as the lift itself. Discipline in rest leads to better performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e634996-ff66-4e7c-9c0c-a029ed5d463a)
- ![In the zone. This black and white shot captures the mental focus required to push through a tough workout and stay committed to the grind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30060b66-5f55-4bc2-a175-4c6874faa93c)
- ![The gym is my sanctuary. It's where I challenge myself, reflect on my progress, and prepare for the next set.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdcb8f50-99b9-4be0-860e-65c0ccc6f730)

### [CrossFit & High-Intensity Training (HIIT)](https://mytribe.in/akshay_fitness_trainer/personal-fitness-training/crossfit-high-intensity-training-hiit)

- [Video: Habit keeps you going. This HIIT session includes pull-ups and work with punching bags to build stamina, strength, and cardiovascular endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a452cf6-0477-43d3-8d1e-7c8b6c2ce63c)
- [Video: Stronger body, stronger mind. This functional training session includes kettlebell swings and BOSU ball squats to improve balance, stability, and explosive power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e48e6ca7-3968-472f-991f-6cda049f776e)
- [Video: This is a glimpse into a CrossFit session at OxFit Gym. We use a variety of exercises like burpees, ball slams, and core work to deliver a full-body workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8082b0da-28e8-4c34-baa0-dfb9b9c1dd34)

### [The Training Grounds: Throne Fit & OxFit](https://mytribe.in/akshay_fitness_trainer/personal-fitness-training/the-training-grounds-throne-fit-oxfit)

- [Video: From a construction site to a fully-equipped fitness hub. I'm proud to have built Throne Fit from the ground up to serve the Bangalore community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0beabacf-3001-451b-a384-870077b16c06)
- [Video: Get fit with me, Coach Akshay, at OxFit Gym in Vignana Nagar. Join now and let's start working towards your fitness goals together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ad7854f-5966-4c8b-9102-a11965bec48d)
- ![The pain you feel today will be the strength you feel tomorrow. As a certified trainer at OxFit, I'm ready to guide you on your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/141b2c7d-a5c1-4c12-b88c-e26d52be9390)
- ![Collecting moments, not things. Enjoying the positive atmosphere at OxFit Gym during a festival celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35940566-3edf-4d56-b0c9-62c05cc8de18)
- ![A candid moment of happiness at the gym. We believe in celebrating our hard work and building a strong community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4ca1dde-0023-4701-8248-7c1db7b40149)
- ![I'm not chasing anyone; I'm busy chasing my dreams. Here I am at OxFit, focused on my goals and ready to help you with yours.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/755e3e75-9c66-40a0-9bd9-be8f19747de9)
- ![A moment of reflection at the gym. Every day is a new opportunity to work towards your dreams.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cce6da6-ab79-4a67-b5a1-455e52041172)
- ![The gym is where I turn my vision into reality. The state-of-the-art equipment at OxFit helps me and my clients achieve our best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18938b3b-d490-410d-bde8-1bd668e70863)
- ![My focus is on continuous improvement. The environment at OxFit provides the perfect setting for dedicated training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd9d13cf-d2db-4b34-bc67-5e12e32d28c5)

### [The Fuel: Nutrition Guidance](https://mytribe.in/akshay_fitness_trainer/personal-fitness-training/the-fuel-nutrition-guidance)

- [Video: This is my go-to post-workout shake for muscle recovery and growth. It's a simple, powerful mix of protein, carbs, and healthy fats from bananas, oats, peanut butter, eggs, and milk.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b95ec9e-dac9-419e-a922-9543b3cf4367)

### [More Than a Gym: Our Community](https://mytribe.in/akshay_fitness_trainer/personal-fitness-training/more-than-a-gym-our-community)

- ![Unstoppable together. The team at Throne Fit is here to support and motivate each other every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2336373-3de4-425f-bbbc-c1bbb0abb5d0)
- ![Friends who lift together, stay together. The team at Throne Fit is more than just a group of trainers; we're a family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57a02c78-0d5e-4ac7-bfab-edde9bc635d8)
- ![This is my team. We share a passion for fitness and push each other to be our best, both in and out of the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cce920cf-7d6a-4adc-ba0c-87370511819c)
- ![Surrounded by strength and motivation. Posing with fellow fitness enthusiasts at OxFit Gym after a great workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7eebd9c-168a-4279-a845-ab2a5db18531)
- ![Fitness isn't just about building a better body, it's about building a better life. I'm proud to train alongside dedicated clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/212ce0fd-c3dc-4951-b4ed-2efd06572697)
- ![Building muscles and memories. A quick selfie with a gym buddy at OxFit after a solid training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f91bf3a2-7379-49e4-8650-94e604029a95)
- ![Run when you can, walk if you have to, crawl if you must; just never give up. That's the spirit of our team at OxFit Gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8464e03-d645-4c9e-a58c-676b5b14bd3d)

### [The Fitness Lifestyle](https://mytribe.in/akshay_fitness_trainer/personal-fitness-training/the-fitness-lifestyle)

- ![Trek on. Taking my fitness outdoors for a hike at Nandi Hills. An active lifestyle is about more than just lifting weights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f627400-6590-48b7-b520-8db53adfa259)
- [Video: Life is better on the trails with friends. A weekend trek with the OxFit Gym team is a great way to stay active and build camaraderie.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab5b48aa-60e5-44ae-bfbe-47dbe4a49252)
- ![Keep it classic, keep it cool. Fitness is also a lifestyle, and feeling good in what you wear is part of the confidence you build.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/645a3f94-ce6d-49cf-9b93-64f9597025b9)
- ![A classic black and white look. My commitment to fitness is reflected in every aspect of my life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a6a3e5b-4526-4f60-9883-1d5d77607ec5)
- ![What does it take to be a champion? It starts with the small things, like lacing up your shoes and showing up, day after day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9eed946f-a6b8-496f-b953-7e73d72ea483)
- ![Always do your best. What you plant now, you will harvest later. Taking a moment to rest and prepare for the next challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/485a1ae8-e3a0-405c-a521-3bb1debe657c)
- ![My expression shows my focus. I am always thinking about the next step in my fitness journey and how to help my clients with theirs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09ef3e06-f194-4b12-ab19-9574f57f8ce5)

## Meet your expert

[Akshay K](https://mytribe.in/akshay_fitness_trainer)

### My story

Hey, I'm Akshay, born in Kerala, now sweating it out in Bangalore. Fitness, for me, is all heart, not just muscle. I went from chubby to winning a Mr. World medal in Men's Physique - yeah, that took a lot. Started Throne Fit, my gym, after years of hustle. In my world, it's like I always say, 'Snehichal avan daivamane veruthal theernnu narakam kaattitharum' (Love it, it's heaven; hate it, it's hell). But hey, balance is key - I need my treks, my gym squad, and those ARMADHAM moments too.

### My work

- **What I Do**: Personal training, body transformation coaching, muscle gain, fat loss, nutrition support, and rehab - online or at Throne Fit.
- **How I Train**: I’m hands-on. I’ll spot you, fix your form, push you. We work together, set goals, and get real results.
- **My Way**: Consistency over perfection. You start, you keep at it, you grow. Simple as that.
- **My Gym**: Throne Fit is for everyone. New gear, solid community, whether you’re new or a pro.

## More services from Akshay K

- [Contest Preparation Coaching](https://mytribe.in/akshay_fitness_trainer/contest-preparation-coaching) · ₹12-32K per month (estimate)
- [Corrective & Post-Rehab Training](https://mytribe.in/akshay_fitness_trainer/corrective-post-rehab-training) · ₹1,000-2,000 per session (estimate)
- [Body Transformation Coaching](https://mytribe.in/akshay_fitness_trainer/body-transformation-coaching) · ₹10-25K per month (estimate)

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## Book

To book Akshay K, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Personal%20Fitness%20Training%20by%20Akshay%20K.)