--- title: "Basketball Skills Training & Elite Drills in Bangalore" description: "Master basketball fundamentals and advanced game skills at Akanksha Singh Basketball. We provide professional coaching, video analysis, and elite drills for all levels." canonical: https://mytribe.in/akankshasinghbasketball/basketball-training-programs/the-blueprint-drills-for-every-skill last_updated: 2025-09-13 --- # Basketball Skills Training and Elite Drills Tribe Verified · National-level coaching staff, Bengaluru base. By [Akanksha Singh Basketball](https://mytribe.in/akankshasinghbasketball) · Training centers at Betahalasuru & Gandhi Nagar · ₹3,500 per month (estimate) Part of [Basketball Training Programs](https://mytribe.in/akankshasinghbasketball/basketball-training-programs). [View full gallery](https://mytribe.in/akankshasinghbasketball/basketball-training-programs/gallery) Master the fundamentals and advanced game tactics that build complete players. From shooting mechanics to finishing through contact, this is how we train at our academy. ## Photos and videos - [Video: Coach Manoj demonstrates an offensive series focused on attacking from the wing. This drill works on receiving the ball low and making an explosive move to the basket.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d7dce00-3639-4702-8d43-a0cadaffcf96) - [Video: Coach Rudra teaches the under-drag drill, a key move for creating space against a tight defender. The drill includes a snatch-back for a shot and a counter-move to attack the basket.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eeab8459-ac41-4970-a067-7d0177a44775) - [Video: A Hindi tutorial on how to protect the ball while dribbling. Coach Manoj explains how to use your off-hand and body to shield the ball from defenders using chop and swim moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d510fbe-8f31-48e7-9599-a8f31f958a0c) - [Video: Simple layups don't work in real games. This video shows a series of advanced finishing drills to practice finishing through contact, including reverse layups and backward jumps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7e718d4-7176-4503-b660-bca79d924fc1) - [Video: "Kya kar raha hai?" A common question when a player isn't explosive enough. This drill breaks down how to get low by bending your knees, not your waist, to create a powerful first step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc550154-02a1-4358-b0ad-71101cbf5465) - [Video: Proper footwork is everything in shooting. Here, Coach Puneeth explains the jab step and stop-and-pop, focusing on how to place your feet to create balance and space for a quick shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17c7df72-5e5a-4775-b2a7-497e01550b6c) - [Video: Breaking down the famous James Harden low pickup. This drill teaches the right-left footwork and how to gather the ball at ankle level to draw fouls and finish strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/368d8dc0-59de-418a-852a-3be3739e101d) - [Video: Mastering the Kyrie Irving low-to-high pickup. This move combines a cross-jab with an explosive push to get past the defender and finish at the rim.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57fc7084-37e0-439b-a58c-2d5ae05f6e68) - [Video: Here are five speed stop attack options our players work on. These drills help improve decision-making and explosiveness when attacking the basket.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/578c83d5-7e68-4b5b-9fae-012eef17d30a) - [Video: Five essential drills to improve your handles and footwork. This includes pocket pounds, continuous between-the-legs, and combination moves like cross-between-behind to build coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d5294e3-c622-47ac-b4bf-dd6e1ef436f0) - [Video: Our summer camp focuses on elevating your game. Here's a look at some of the elite dribbling drills our players go through to dominate the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb96f05f-6889-49ad-a8da-ce9e453faf2a) - [Video: Dribbling wizardry in motion. Coach Manoj demonstrates advanced two-ball dribbling drills to improve hand-eye coordination and ball control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e3517ae-c365-415b-9265-e7f8bb2a87aa) - [Video: Know the rules. Coach Manoj explains the "no cleared ball" violation in 3x3 basketball, a critical rule for players to understand in this fast-paced format.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebbdeac0-1b03-4ec9-a384-46d53575c8dd) - [Video: Coach Manoj explains the cross-jab, a simple but effective combination move. The key is to sell the jab with your body and eyes before making a quick change of direction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e61a41aa-7477-46fb-b0c1-deaaa57c9c92) - [Video: Finishing through contact is a non-negotiable skill. This drill focuses on initiating contact with your shoulder, protecting the ball, and maintaining focus on the rim to score.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/002f0ea1-6811-4871-a195-2fc42f2ee47d) - [Video: Learn the "Bump Euro," a crafty move to create space. The drill teaches how to use your shoulder to bump the defender on the dribble and then take two long, evasive steps to the basket.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c2eb46f-2e9a-4fce-8d7a-23f68efee3e5) - [Video: Coach Puneeth breaks down the pull-up jumper. The drill emphasizes staying low, using a casual dribble to lull the defender, and then exploding up into a balanced shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/221c01ef-c1c2-4965-b062-10bb76d1aa84) - [Video: Drills to improve your floater. This shot is essential for smaller guards to score over taller defenders in the paint.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96139e43-55c0-42e0-8f27-b66fa91da3fb) - [Video: More dribbling drills to add to your bag. Coach Manoj demonstrates two-ball drills that challenge coordination and build ambidextrous ball-handling skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26c46690-0d5a-4b99-9104-55cae075bd29) - [Video: A finishing move that focuses on changing pace. This drill teaches players to use a slow second step to fake out the defender before turning and finishing at the rim.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1dfaafe-ee36-4f82-91b4-00b8f289a114) - [Video: Add these advanced dribbling drills to your arsenal. Coach Manoj showcases a variety of stationary drills to improve hand speed and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0da751dc-9100-4165-b627-b2afbdbd707f) - [Video: A step-by-step guide to developing an elite crossover. The video progresses from short-range crossovers to full-speed moves using cones and wall touches to build quickness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8ecde22-64eb-4da2-aabe-487e09e129da) - [Video: A breakdown of basic dribble variations for beginners. This is class one of our "Learn with ASB" series, covering the foundational moves every player needs to master.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c187aaf-ff55-4bd9-b5d1-18eabee08e4a) - [Video: Two-ball dribbling drills are a staple in our training. They force players to heighten their coordination and focus, which translates to better ball control in games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b8f32cb-52c7-4b0d-bf35-946362ae89bd) - [Video: We combine different training methods for maximum effect. Here, a player uses resistance bands for strength while doing dual-ball dribbling to improve agility and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/289b5352-05f4-40e9-9b91-a3f70540debb) - [Video: Founder and former Indian team captain Akanksha Singh personally leads a skill development session, sharing her techniques and experience with the next generation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29ab90ce-594a-43d5-8f22-f251f3f5d2b7) - [Video: Practice is the secret sauce. Repetition builds muscle memory, turning complex moves into instinctive reactions during a game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03eb6c2d-1687-454c-aac6-0f4f22efa0c6) - [Video: The butterfly drill is a great on-court conditioning drill that also works on passing and shooting under fatigue. We run this until the entire group achieves the goal together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/977b94aa-bfc6-4f5d-b1e8-eb16cda7fe79) - [Video: This drill combines a variety of skills with game-like intensity. It includes crossovers, reverse between-the-legs, and one-hand passes, with multiple finishing options at the rim.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f06fe57-d817-47d6-bd9b-8f4dbfad8c92) - [Video: Breaking down the catch-and-shoot. This drill teaches players how to use fakes to get open, curl into the pass, and catch the ball with proper one-two footwork for a quick, balanced shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58ef91e7-f2b2-4e42-8041-68fb7aa750ae) - [Video: Strong fundamentals are built by repetition. I remember my coach making us do basic drills for months, and it gave us a huge advantage. There is no substitute for it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75fdec01-2f06-467c-a26c-46bdf07e0a2a) - ![A group of our players working on their two-ball dribbling, a key drill for prioritizing ball control and improving weak spots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03b8b702-1484-440e-8b85-7ed329c7c5a6) ## About The Blueprint: Drills for Every Skill Most players struggle with explosiveness because they bend at the waist, not the knees. In our drills, we prioritize getting low with a solid knee bend, which creates the base you need for a faster first step. If your base is solid, the rest of your game follows. We believe in 'tapasya', the gritty, repetitive practice that builds real skill. Our training blueprint focuses on making moves game-ready, not just showing off. Whether you are working on the Kyrie low-to-high pickup, mastering the James Harden-style finish through contact, or cleaning up your footwork, we approach it systematically. We don't just teach you a move, we teach you when to use it against a defender. Our coaches, many with national circuit experience, correct your footwork, ball handling, and stance in real-time. We use Pix4Team video analysis to help you see your own game, letting you fix technical flaws instantly. We keep sessions high-intensity, mirroring actual game conditions with official scoreboard pressure and shot clock limits. If you are serious about elevating your basketball IQ and physical technique, our facility in Bengaluru provides the right environment to turn your potential into on-court performance. ## About Akanksha Singh Basketball We started this academy because we wanted the world-class training we didn't have growing up. We’re serious about the grind, whether you’re a beginner just finding your feet or a player looking for that elite edge. Expect tough coaching, real talk, and a community that pushes you. 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