---
title: "Basketball Training Programs for Elite Player Development - mytribe"
description: "Join our world-class Basketball Training Programs in Bangalore. Led by ex-India Captain Akanksha Singh, we offer holistic player development for all levels. From fundamentals to advanced skills, our data-driven coaching will elevate your game. Enrol today!"
canonical: https://mytribe.in/akankshasinghbasketball/basketball-training-programs
last_updated: 2025-09-13
---

# Basketball Training Programs in Bengaluru

By [Akanksha Singh Basketball](https://mytribe.in/akankshasinghbasketball) · We offer basketball training for all levels with advanced tech, personal fitness plans, and coaching from national and international players.

Typically ₹3.5-12.5K per month (estimate)

## Locations

Training centers at Betahalasuru & Gandhi Nagar

### Visit at

- Academy at Padukone-Dravid Center, Betahalasuru (Close to Yelahanka, Jakkur, Kempegowda International Airport, Devanahalli, Sahakar Nagar)
- Center at Bengaluru City University, Gandhi Nagar (Close to Cubbon Park, Majestic, Malleshwaram, Vasanth Nagar, Shanti Nagar)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Rookie Foundation (U-10)

3 weekly sessions on safe FIBA Level 2 wooden courts using 6ft adjustable rims for correct shooting mechanics.

Typically ₹3,500-4,500 per month (estimate)

#### Core Logistics
*   **Frequency:** 3 sessions per week (approx. 12 per month)
*   **Duration:** 60 minutes per session
*   **Facility:** Indoor FIBA Level 2 Wooden Flooring to protect young joints
*   **Ratio:** 1:12 to 1:15 coach-student ratio for social learning

#### Technical & Equipment
*   **Adjustable Rims:** Exclusive hoops that lower to 6ft or 8ft to ensure proper shooting form
*   **Equipment:** Usage of Size 5 basketballs for appropriate grip
*   **Curriculum:** Fundamentals of stationary dribbling, form shooting, and basic defensive stance

### Varsity Competitive Program

Intensive 6-day training schedule featuring Dr. Dish shooting guns, Pix4Team video analysis, and FIBA LiveStats tracking.

Typically ₹6,000-7,500 per month (estimate)

#### Training Volume
*   **Frequency:** Monday to Saturday (5 to 6 days weekly)
*   **Duration:** 90 to 120 minutes per session
*   **Intensity:** High-speed game simulation and pressure drills
*   **Coaching:** Led by Senior Coaches with State/National circuit experience

#### Technology Stack
*   **Dr. Dish Gun:** High-repetition machine allowing 300+ shots in 30 minutes for muscle memory
*   **Video Analysis:** Pix4Team automated camera recording for tactical review and form correction
*   **Stats:** Post-scrimmage analysis using FIBA LiveStats data (efficiency, turnovers, +/-)

#### Advanced Tactics
*   **Skills:** Complex ball handling and Pick-and-roll reads
*   **Scrimmage:** Controlled matches with official scoreboard and shot clock pressure

### Elite Performance Protocol

Comprehensive package adding 3-4 specialized strength sessions, biomechanical screening, and Game Ready injury recovery to the daily court training.

Typically ₹9.5-12.5K per month (estimate)

#### Full Court Access
*   **Includes:** All training, technology, and analytics features of the *Varsity Competitive Program*

#### Strength & Conditioning (S&C)
*   **Frequency:** 3-4 specialized gym sessions per week led by S&C specialists
*   **Methodology:** Triphasic training cycles (Eccentric, Isometric, Concentric) tailored to vertical jump and quickness
*   **Customization:** Individual plans based on initial biomechanical screening

#### Recovery & Management
*   **Technology:** Usage of Game Ready pneumatic compression and cold therapy system
*   **Physio:** Weekly check-ins for injury prevention and prehab routines
*   **Guidance:** Monthly performance reviews and career pathway mapping

## About Basketball Training Programs

### What Basketball Means Here

For me, basketball’s never just a sport - it’s a full-on way of living. I started this academy because I wanted real, world-class training right here, without the shortcuts. Around here, we call it tapasya - deep, gritty practice. That’s how we build not just strong players, but strong people.

### Find Your Level

Beginner? We’ll help you fall in love with the game. You’ll get the basics right, pass, dribble, shoot, defend - no pressure, just loads of fun, especially for the U-10s with their own court and adjustable hoops.

If you’re already comfortable on court, our sessions get you sharper. We push the pace, fix weak spots, and you start playing at real game speed.

Aiming for the next level? Our advanced basketball skills coaching is intense. You’ll train with and like the pros, work on finishing through contact, advanced footwork, and real team tactics. Sometimes you’ll hear a “kya kar raha hai?” (what are you doing?) from the sidelines - we keep it real.

### Building You Up

You don’t play to get fit; you get fit to play. Our basketball strength and conditioning plans are personal and scientific. With our physio, injury recovery is sorted, and we use tech like the Dr. Dish basketball shooting machine and video analysis for basketball players so you see your own game clearly, and improve fast.

### Learn From Coaches Who’ve Been There

I lead our coaching crew, and we don’t just stick to our own style. We bring in international and national players, so you get a taste of different ways to play and win.

## Highlights

Browse through Akanksha Singh Basketball's best work.

### [Featured](https://mytribe.in/akankshasinghbasketball/basketball-training-programs/featured)

- [Video: This is a glimpse into how I break down complex moves for our players. Here, we're working on six different ways a smaller guard can effectively finish at the rim, focusing on technique, footwork, and creativity to overcome a size disadvantage. This is a core part of our advanced basketball skills coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5908459-9126-4f1a-99cb-d7c490365b67)
- [Video: I believe in bringing global expertise to our court. Here's Coach Lale from Serbia, who has coached NBA, EuroLeague, and national teams, sharing his knowledge with our athletes. This is the kind of international exposure you get right here in Bangalore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0c8a15c-f3e9-4ea0-b1a4-d2aff4142113)
- [Video: Meet our Strength and Conditioning Coach, Sahil Atri. He explains our scientific and personalized approach to building stronger, more explosive athletes. At our academy, you don't just play to get fit; you get fit to play at your peak.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7173cd1e-263d-40ee-954f-486f6d2ef5ac)
- [Video: We use technology to give our players a competitive edge. This video shows some of the tools we use daily, like the Dr. Dish shooting machine for high-rep training and FIBA LiveStats for in-depth game analysis. This is data-driven improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/578e6c75-39f1-4ebc-92b2-703fbc89284d)
- ![Our goal is to create pathways for our players to succeed at the highest levels. I'm incredibly proud to see our elite athletes selected for high-performance academies and pro leagues. This is a testament to their hard work and the training they receive here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/061d64de-916c-4600-be93-3dad027a8ba2)
- [Video: Our programs are for everyone, starting with the youngest players. Meet Coach Tavleen, a national-level player who leads our mini-kids program. She focuses on making the fundamentals fun and building confidence from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02a9b314-ebd4-466b-8ce8-365bca7a755e)
- [Video: Don't just take my word for it. Listen to a parent's experience with his nine-year-old son training at our academy. We pride ourselves on creating a supportive environment where young players work hard and love the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc2bc639-ae39-4290-9019-b676377704e2)
- ![This is our home court. We've built a world-class facility because I believe Indian players deserve to train in an environment that matches their ambition. This is where the 'tapasya', the deep, gritty practice, happens every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49329ca7-e9ad-4704-b169-1bae4dacc238)

### [Learn From Coaches Who've Been There](https://mytribe.in/akankshasinghbasketball/basketball-training-programs/learn-from-coaches-who-ve-been-there)

- [Video: Meet our Head Coach Manoj Singh Sisodia. With experience as a player development coach for the gold-medal-winning U-16 Indian team, he brings an intense, game-like approach to our advanced and elite training sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b4938a9-e69d-4c36-97de-fcd52d859150)
- [Video: Introducing Coach Rudra, who has over 15 years of experience. He handles daily training for our intermediate and advanced players, focusing on building a rock-solid foundation and the right mindset for growth on and off the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d6657ce-c088-4d3c-b372-031853bf5e11)
- [Video: Meet Coach Aditya, who specializes in training our school-level and beginner athletes. Speaking in Kannada, he explains his passion for teaching core fundamentals like passing, dribbling, and shooting to build the bright future stars of tomorrow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e81f85d6-1fbd-4b0a-a8c3-fea0450419b7)
- [Video: With 18 years of coaching experience, including with Army and Delhi state teams, Coach Anwar Alam brings a wealth of knowledge. He focuses on developing our intermediate and elite players to perform at the international level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21b1aacf-c508-43df-8f7a-0c1280aaabdc)
- [Video: Meet Pujita, our in-house physiotherapist. She explains our philosophy on injury prevention and recovery, leading customized programs to keep our athletes stronger, faster, and healthier on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b6d8b89-65e8-472e-909c-d1505954c39a)
- ![A profile of Coach Arun Alexander, one of our dedicated coaches at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31bf6ea7-da65-427b-80f0-f6b986228048)
- ![Coach Arun is a Sports Authority of India (SAI) certified coach who has represented Kerala at multiple national levels, bringing that competitive experience to our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e9a697d-9b14-425a-abe1-e08b50e5ccbb)
- ![Coach Arun in action, guiding our players through drills with a focus on tactics, skills, and team dynamics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc89ae8f-ea14-4117-a9b4-e7233a4a2512)

### [Global Knowledge, Local Court](https://mytribe.in/akankshasinghbasketball/basketball-training-programs/global-knowledge-local-court)

- [Video: Pro hooper Venkatesh "Venky" Joyas, who has played in the G-League, Germany, and Japan, leads an intense session on the fundamentals that separate pros from amateurs. He breaks down dribbling, footwork, and using change of pace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1371a76f-898d-465a-b91c-1d9392fe74d0)
- [Video: Congratulations to Coach Scott Flemming on his return as the Indian Senior National Men's team coach. We were honored to have him share his wisdom with our players, including stories from his time coaching the Indian team to a historic win over China.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c067b804-e9c3-4ed3-a329-0014ead5a100)
- [Video: Former Indian team coach Scott Flemming shares an inspiring story about NBA Hall of Famer Dirk Nowitzki's incredible work ethic and humility, teaching our young players what it truly takes to be great.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f5a4740-83ee-4b54-95f8-674383cd42c9)
- [Video: Coach Maros Kovacik from Slovakia, a top Euroleague coach, shares his experience working with our players. He emphasizes patience, hard work, and following a clear development path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/601b7d24-83f3-4526-bc6e-1fd417234784)
- [Video: A heartfelt exchange with Coach Maros after his two-week camp. These visits are about more than just drills; they build global connections and reinforce our philosophy of gratitude and community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40fe5b8a-88de-4867-b1ab-2e10497c31db)
- [Video: Why are players like Nikola Jokic and Luka Doncic so dominant? Coach Maros breaks down the art of the "change of pace" and how it allows players to control the game without being the most athletic on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/540c389c-2b7d-44e6-b4d6-50acbfee887d)
- [Video: What does it take to get selected for an NCAA Division One team in the US? Coach Katie Batlin shares the golden rules, covering on-court skills, character, and academics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b924265-400b-44e0-8917-bd345fc1500a)
- [Video: Coach Katie Batlin explains the importance of "mimicking" in drills. This technique builds muscle memory, helping players execute skills perfectly even when tired during a high-pressure game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a19c7d3-ded9-4764-b35d-a1409e24dc6f)
- [Video:  "Communication is key." Coach Chloee Pavlech from the USA emphasizes how talking on the court builds confidence and teamwork, a lesson that takes no physical effort but makes a huge difference in winning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be129f4d-fb2d-4b3e-8b0f-423076d84250)
- [Video: Coach Chloee Pavlech teaches the "snake" dribble, an advanced technique used in the NBA and WNBA to effectively use a ball screen and get to the basket for a finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9bb7ccb-b4e5-4d97-bcec-8357403a7484)
- [Video: Introducing Coach Samson, who played college basketball in the US and professionally in Australia. He ran a data-driven shooting clinic at our academy, using video analysis to improve form and consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9c0ca08-ebdf-4787-990c-40bbeab5783e)
- [Video: We were proud to host top national players from Uttar Pradesh for an intensive training camp. They trained with our athletes, competed in matchups, and inspired everyone with their discipline and grind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec13b4f8-f3c9-4284-b2c8-574bdc5fd620)
- [Video: We believe in players teaching players. Here, two of our pro players from the Indian U-18 team lead a two-day clinic for our summer camp students, sharing the drills and mindset that made them great.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3384c842-71bb-4884-9ff3-666e3d65c5b8)
- [Video: A huge honor to welcome Mr. Veselin Matić, head coach of the Indian men's national team. He shared his incredible knowledge and ran our players through intricate technical drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae50f0b6-35ff-4ba6-962a-c0fadf1d2fa7)
- ![A moment on the court with visiting US coaches Phil Galvin and Katie Batlin, sharing their expertise with our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/052f6d79-0190-4e1f-a1c8-873628fbf738)
- ![Coach Katie Batlin running our players through a defensive drill during a special two-day clinic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0c45701-55a9-436b-b8ff-5222a7084756)
- ![Coach Phil Galvin, a top skill development instructor, providing one-on-one feedback to an athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45705add-c436-416f-bff3-bc36b26ec585)
- ![Our players learning defensive stances and principles from Coach Phil Galvin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3477aba1-3b24-4648-8204-0ca61c676fc0)
- ![It's not just about hard work, it's also about having fun. A lighthearted moment between Coach Phil and our young players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da32568b-32da-4474-8ff5-e0dfe62a570a)
- ![A close-up of Coach Katie Batlin explaining a concept to our women athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17fc0645-429b-48f7-8fac-785023c4a36c)
- ![Coach Phil Galvin commanding the court during his session at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8030a858-77bc-4063-aaa3-b98c02285f75)
- ![A team huddle with Coach Phil, where he shares insights that go beyond the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecbd6eac-f637-42fb-9e3f-5364a6b39432)
- ![Showing Coach Maros the sights of Bangalore. Our international collaborations are also about sharing our culture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a73bd56-3f96-43df-8a76-2ec9ad29986a)
- ![Coach Maros outside the Padukone-Dravid Centre for Sports Excellence, home of our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/508e9b50-3826-4fc0-b970-9ff87dd3b3ad)
- ![Founder Akanksha Singh with Coach Maros during his visit to Bangalore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d6b5e5c-3f2c-4b33-aef6-7df06839806d)

### [The Blueprint: Drills for Every Skill](https://mytribe.in/akankshasinghbasketball/basketball-training-programs/the-blueprint-drills-for-every-skill)

- [Video: Coach Manoj demonstrates an offensive series focused on attacking from the wing. This drill works on receiving the ball low and making an explosive move to the basket.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d7dce00-3639-4702-8d43-a0cadaffcf96)
- [Video: Coach Rudra teaches the under-drag drill, a key move for creating space against a tight defender. The drill includes a snatch-back for a shot and a counter-move to attack the basket.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eeab8459-ac41-4970-a067-7d0177a44775)
- [Video: A Hindi tutorial on how to protect the ball while dribbling. Coach Manoj explains how to use your off-hand and body to shield the ball from defenders using chop and swim moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d510fbe-8f31-48e7-9599-a8f31f958a0c)
- [Video: Simple layups don't work in real games. This video shows a series of advanced finishing drills to practice finishing through contact, including reverse layups and backward jumps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7e718d4-7176-4503-b660-bca79d924fc1)
- [Video: "Kya kar raha hai?" A common question when a player isn't explosive enough. This drill breaks down how to get low by bending your knees, not your waist, to create a powerful first step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc550154-02a1-4358-b0ad-71101cbf5465)
- [Video: Proper footwork is everything in shooting. Here, Coach Puneeth explains the jab step and stop-and-pop, focusing on how to place your feet to create balance and space for a quick shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17c7df72-5e5a-4775-b2a7-497e01550b6c)
- [Video: Breaking down the famous James Harden low pickup. This drill teaches the right-left footwork and how to gather the ball at ankle level to draw fouls and finish strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/368d8dc0-59de-418a-852a-3be3739e101d)
- [Video: Mastering the Kyrie Irving low-to-high pickup. This move combines a cross-jab with an explosive push to get past the defender and finish at the rim.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57fc7084-37e0-439b-a58c-2d5ae05f6e68)
- [Video: Here are five speed stop attack options our players work on. These drills help improve decision-making and explosiveness when attacking the basket.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/578c83d5-7e68-4b5b-9fae-012eef17d30a)
- [Video: Five essential drills to improve your handles and footwork. This includes pocket pounds, continuous between-the-legs, and combination moves like cross-between-behind to build coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d5294e3-c622-47ac-b4bf-dd6e1ef436f0)
- [Video: Our summer camp focuses on elevating your game. Here's a look at some of the elite dribbling drills our players go through to dominate the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb96f05f-6889-49ad-a8da-ce9e453faf2a)
- [Video: Dribbling wizardry in motion. Coach Manoj demonstrates advanced two-ball dribbling drills to improve hand-eye coordination and ball control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e3517ae-c365-415b-9265-e7f8bb2a87aa)
- [Video: Know the rules. Coach Manoj explains the "no cleared ball" violation in 3x3 basketball, a critical rule for players to understand in this fast-paced format.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebbdeac0-1b03-4ec9-a384-46d53575c8dd)
- [Video: Coach Manoj explains the cross-jab, a simple but effective combination move. The key is to sell the jab with your body and eyes before making a quick change of direction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e61a41aa-7477-46fb-b0c1-deaaa57c9c92)
- [Video: Finishing through contact is a non-negotiable skill. This drill focuses on initiating contact with your shoulder, protecting the ball, and maintaining focus on the rim to score.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/002f0ea1-6811-4871-a195-2fc42f2ee47d)
- [Video: Learn the "Bump Euro," a crafty move to create space. The drill teaches how to use your shoulder to bump the defender on the dribble and then take two long, evasive steps to the basket.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c2eb46f-2e9a-4fce-8d7a-23f68efee3e5)
- [Video: Coach Puneeth breaks down the pull-up jumper. The drill emphasizes staying low, using a casual dribble to lull the defender, and then exploding up into a balanced shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/221c01ef-c1c2-4965-b062-10bb76d1aa84)
- [Video: Drills to improve your floater. This shot is essential for smaller guards to score over taller defenders in the paint.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96139e43-55c0-42e0-8f27-b66fa91da3fb)
- [Video: More dribbling drills to add to your bag. Coach Manoj demonstrates two-ball drills that challenge coordination and build ambidextrous ball-handling skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26c46690-0d5a-4b99-9104-55cae075bd29)
- [Video: A finishing move that focuses on changing pace. This drill teaches players to use a slow second step to fake out the defender before turning and finishing at the rim.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1dfaafe-ee36-4f82-91b4-00b8f289a114)
- [Video: Add these advanced dribbling drills to your arsenal. Coach Manoj showcases a variety of stationary drills to improve hand speed and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0da751dc-9100-4165-b627-b2afbdbd707f)
- [Video: A step-by-step guide to developing an elite crossover. The video progresses from short-range crossovers to full-speed moves using cones and wall touches to build quickness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8ecde22-64eb-4da2-aabe-487e09e129da)
- [Video: A breakdown of basic dribble variations for beginners. This is class one of our "Learn with ASB" series, covering the foundational moves every player needs to master.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c187aaf-ff55-4bd9-b5d1-18eabee08e4a)
- [Video: Two-ball dribbling drills are a staple in our training. They force players to heighten their coordination and focus, which translates to better ball control in games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b8f32cb-52c7-4b0d-bf35-946362ae89bd)
- [Video: We combine different training methods for maximum effect. Here, a player uses resistance bands for strength while doing dual-ball dribbling to improve agility and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/289b5352-05f4-40e9-9b91-a3f70540debb)
- [Video: Founder and former Indian team captain Akanksha Singh personally leads a skill development session, sharing her techniques and experience with the next generation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29ab90ce-594a-43d5-8f22-f251f3f5d2b7)
- [Video: Practice is the secret sauce. Repetition builds muscle memory, turning complex moves into instinctive reactions during a game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03eb6c2d-1687-454c-aac6-0f4f22efa0c6)
- [Video: The butterfly drill is a great on-court conditioning drill that also works on passing and shooting under fatigue. We run this until the entire group achieves the goal together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/977b94aa-bfc6-4f5d-b1e8-eb16cda7fe79)
- [Video: This drill combines a variety of skills with game-like intensity. It includes crossovers, reverse between-the-legs, and one-hand passes, with multiple finishing options at the rim.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f06fe57-d817-47d6-bd9b-8f4dbfad8c92)
- [Video: Breaking down the catch-and-shoot. This drill teaches players how to use fakes to get open, curl into the pass, and catch the ball with proper one-two footwork for a quick, balanced shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58ef91e7-f2b2-4e42-8041-68fb7aa750ae)
- [Video: Strong fundamentals are built by repetition. I remember my coach making us do basic drills for months, and it gave us a huge advantage. There is no substitute for it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75fdec01-2f06-467c-a26c-46bdf07e0a2a)
- ![A group of our players working on their two-ball dribbling, a key drill for prioritizing ball control and improving weak spots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03b8b702-1484-440e-8b85-7ed329c7c5a6)

### [In The Arena: Highlights & Showdowns](https://mytribe.in/akankshasinghbasketball/basketball-training-programs/in-the-arena-highlights-showdowns)

- [Video: A smooth move in one of our internal scrimmages. Confidence on the court comes from countless hours of practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3650a71-e370-442e-ae9e-8be900a4cd83)
- [Video: Hand down, man down. A player showing off some fire handles and a clean shot during a game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12dff22f-02dd-4851-92e9-4cb4cabc6dc8)
- [Video: The next generation looks promising. A young gun showing confidence and skill in a competitive drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d39e73a-62dd-433c-ae85-9acaf8ef8f9e)
- [Video: Sniper! A player celebrating after sinking a tough shot during a game. That's the shooter's mentality we build.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c342ce6e-7960-47b2-a086-510ae90bed2d)
- [Video: When you're locked in. A powerful drive and finish, showcasing the combination of strength and skill we develop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a71b5817-8b8e-44b7-851e-d1f5dc361913)
- [Video: Caught a body! A player showing off an ankle-breaking crossover that leaves the defender stumbling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92664067-0d6c-4c43-9fa1-373aad745902)
- [Video: Our elite players taking on MEG in a friendly but intense matchup. We seek out competition to sharpen our game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bf342f1-ef10-4280-b76c-375458e5ecd3)
- [Video: A slick, Dwyane Wade-style fake pass for an easy layup. High basketball IQ on display.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02ab8ed1-b318-4443-9d29-2edf00380cc9)
- [Video: Highlights from an internal showdown where every player came to compete. The energy was electric.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb038d33-2c50-4883-a4e3-2620bc514b54)
- [Video: 100% grind, 100% domination. A highlight of Kushal Singh, a player who does it all on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1cf2fea-301f-43ca-8c59-9f2cd9db6976)
- [Video: Poster alert! A powerful dunk over a defender. We train our players to finish with authority.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e8d1c3f-84ab-4f58-b31e-625ffd8f4370)
- [Video: Highlights from a game where our guards took over, controlling the pace and scoring at will.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0babf2dd-9094-40b5-8940-f148b8acdce7)
- [Video: Elite hoopers going head-to-head in one of our internal matchups, putting on a show for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ed5cf63-c276-4a02-8cc0-430a8e495960)
- [Video: He can fly! An athletic player soaring for a fast-break dunk.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4519f5a0-7030-4e8a-9545-8c4b062f4c91)
- [Video: Man down! A nasty block in the paint that gets the whole bench hyped.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70cbb719-be11-46aa-8649-b92789ab19ff)
- [Video: Is this legal? A shifty move that leaves everyone asking the refs for a call.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28315475-e0ce-4617-9698-98a8c367537e)
- [Video: When the warm-up looks like a highlight reel. Our players train with game-like intensity from the moment they step on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66e3da47-7b0d-4e97-8b75-2a2bbea544e1)
- [Video: Gravity called, but he didn't answer. A player elevating for a tough finish at the rim.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab65267e-37f9-49d4-a151-840b536c8628)
- [Video: A solid win in a practice game against SBC Karnataka. Great game, better teamwork. On to the next!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a017bd1e-f1dd-426b-9d36-75d7cf3e18f0)
- [Video: Highlights from the semi-final game of our Winter League, where Hi5 Foundation took on Linecut Academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c331eb45-7b87-4ad0-976f-c2fd02e781ee)
- ![The winners of our ASB Winter League. Congratulations to our ASB Elite boys team and the DYES girls team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f567fd1-1486-4936-8de5-e2731ca11013)
- ![An action shot from our game against Bank of Baroda, with our player driving against two defenders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68ba7acf-b59a-409c-951c-dba9b80e11d4)
- ![Fighting through contact. An ASB player goes up for a shot against heavy defensive pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/139f9c00-2568-460c-af07-aef0f06ecfeb)
- ![The joy of the game. A player from the opposing team reacts after a big play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e971a0d9-de3b-4874-a2ca-d2f7331372ff)
- ![A scramble for a loose ball shows the hustle and intensity of the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ec1c297-53c0-44df-993d-3f586270ae1c)
- ![A moment of focus from a Bank of Baroda player during the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a088f8e-b9c4-48c3-8b3c-a23050fae4e7)
- ![An incredible athletic play, leaping over a defender to contest the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35f27e56-deff-43b2-8ff4-09c54edb0798)
- ![An ASB player driving hard to the baseline against a defender.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0819fcf5-cd99-4aaa-a5df-c1fc144f6997)
- ![An ASB player going up strong for a layup in traffic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/569d4c40-811d-4fc3-8fb9-f28b02eb1c06)
- ![A classic size mismatch on the court, with a guard being defended by a much taller player.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afc9cd05-45a2-4ba9-aa60-23cf8e03a4b0)
- ![A Bank of Baroda player making a move to the basket.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00f0f9df-27d0-4bc1-b417-c98ed1b0e26a)
- ![An ASB player pulling up for a mid-range jumper with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd14b228-5915-4a68-a206-381756f22bfb)
- ![An ASB player with a quick first step, driving past his defender.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e693c53-4f45-4aa8-a181-4b8f4a286eff)
- [Video: A mixtape of Dev Premi, one of India's rising star point guards, showcasing his sharp shooting and fearless drives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a417dd17-9b9e-4b97-bb42-87a13fa99f48)
- [Video: A competitive game against Karnataka State Police. We lost a tough one, 73-84, but the experience is what makes us better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aefb20c1-39bb-4db1-8ceb-ac833791583b)
- [Video: Made it look easy. A smooth finish from one of our players in a game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfbf4a09-433d-4341-8a59-135c670d7847)
- [Video: A highlight reel of Jaideep, one of India's best point guards, during our 5th-anniversary All-Star game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24dd8833-ec4d-40de-87a6-d7160bcf38a4)
- [Video: Highlights from a practice game against St. Claret. Great competition and a chance to test our skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d360c597-413b-44e2-b1ed-580cef82f2d5)
- [Video: Our U-18 team celebrating their win at the Junior Basketball League.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7d5471c-9cc0-451f-abcd-478e4dd3ebb8)
- [Video: A highlight reel of Digvijay, one of the best shooters in Indian basketball, during our All-Star game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aedba3be-908e-4d63-9419-139c069c0dfc)
- [Video: A look at Sanjana Ramesh, a former D1 player and a superstar on our court, holding her own against fierce opponents.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20df3a25-dd4c-4432-bd60-409f4b9d5926)
- [Video: A clash of our upcoming young titans. The future of the academy is bright.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3588ea88-1feb-4b31-b2b1-2419b4553d50)
- ![An intense moment from our 5th-anniversary game, with a player driving hard against the defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d95a516e-c2d9-439e-bbc1-928a301f34e9)
- ![A player looking for an open teammate while being heavily guarded during our anniversary celebration game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/291980ca-c429-43ab-8a1c-6af8a85818ae)
- ![An incredible action shot of a player going for a tough layup and drawing a foul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70460627-8794-4e7f-bf91-76ca1b1ad521)
- ![Our women players showcasing their skills during the 5th-anniversary game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b1d2678-896e-48f6-9ed4-3deaf4cf44be)
- ![Players from both teams flying high for a rebound and shot contest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89de62e7-90cd-4ab6-9d99-6142b2b8d6e2)
- ![A player celebrating a made shot during the All-Star game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c42bd1de-bbf8-44f4-bcfe-53037a1ccd81)
- [Video: Abhishek Giri, a 6'7" small forward, was on fire during our All-Star game, scoring 22 points.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92261a3d-dfe2-4ac4-9dd8-620a2634c85e)
- ![Celebrating Abhishek Giri as the top scorer of our 5th Anniversary All-Star Game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce112260-f150-41a8-8bc6-0c54ee4db56f)
- [Video: A highlight reel of Puneeth, one of Bangalore's finest players, who led his team in scoring and assists in our All-Star match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13a75cf8-f541-4923-ad17-bfaad8b2646d)
- [Video: Our coaches Manoj and James showing they've still got it, ballin' out in a local tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af918972-3802-4fe3-826a-68a3a51a015f)
- ![A player going up for a shot in a 3x3 tournament, a format we frequently compete in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03498c0a-599f-47af-90ec-41e95fb9749a)
- ![An athletic jump shot from one of our players during a competitive game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9054d82d-049f-4c0b-82d2-80f1545d78f0)
- ![A player using their dribble to create space against a tough defender.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fc4d999-35c2-47c0-acfe-c0581ee07ddf)
- ![Battling for position under the basket. Tournaments teach our players resilience and toughness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45096156-2068-4ee1-98c5-207f51824a54)
- [Video: Rahul, one of our most regular and hardworking athletes, driving to the basket during a scrimmage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1178a5a-b845-43bd-8ca4-45e1eec77c4e)

### [The Science of Peak Performance](https://mytribe.in/akankshasinghbasketball/basketball-training-programs/the-science-of-peak-performance)

- [Video: This is what "get fit to play" looks like. The hard work in the gym with heavy deadlifts directly translates to explosive power and jumping higher on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b43b935c-168b-4982-992d-dd96941f123a)
- [Video: The work that happens when nobody's watching. This is the grind in the weight room that fuels the highlights on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2dbb4f8-333f-4c4c-ac50-436af4f98361)
- [Video: We use data to win. Here, a coach breaks down a FIBA stat sheet from one of our games, showing how we analyze performance to identify strengths and weaknesses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d76531c4-6942-4192-9d82-6222c8ff68a7)
- [Video: This is our Dr. Dish shooting machine, the only one in India. It allows our players to get hundreds of game-speed reps in a short amount of time, dramatically improving their shooting efficiency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e96f4872-9e18-4edf-bc5a-e7526ca0e26f)

### [Building a Love for the Game](https://mytribe.in/akankshasinghbasketball/basketball-training-programs/building-a-love-for-the-game)

- [Video: From our youngest ballers to our intermediate players, everyone gets a chance to compete in our monthly internal tournaments. It's all about pure energy and love for the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8ed4c0d-6611-4d1f-9624-c6189ba9a7d4)
- [Video: A glimpse of one of our youngest and most disciplined champs, showing that hard work starts early.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afea2a80-6b96-4c9a-9c84-ed755ec487b7)
- [Video: Tiny dribblers with big dreams. The energy and joy these kids bring to the court is infectious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93e37dfe-e3ca-4b8f-b1c9-80240917c0ba)
- [Video: Future ballers in action. Our beginner programs focus on honing skills in a fun and encouraging environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/658a3f1f-7dd6-480e-b979-f1206b41e9c3)
- ![Our young stars learning ball-handling skills using foam rollers for an added balance challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/264b3f62-b2e2-4912-90f4-d1246939ae41)
- ![A young player practicing his shooting form. Building good habits early is key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c232de9-7fff-4d21-b5d3-4ec095dfe441)
- ![A young player focused on his dribbling during a training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be4c0f20-c58a-4b6d-b6af-b9ea9d5c1144)
- ![One-on-one action in our youth program, where players learn both offensive and defensive skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5491e4d3-98d6-47c1-9b3a-4170900708a7)
- [Video: Training our young champs is a blast. We're building the future of basketball, one hoop at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98d2e821-8f4f-4f4b-9616-272094f4eeb9)
- [Video: Our beginner and intermediate programs provide a judgment-free zone for players to learn, make mistakes, and improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55f4362a-80ba-4034-8de0-ef44df9b9dae)
- ![A young player practices her passing, a fundamental skill we emphasize from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea2563a6-916d-450a-abd3-3d72de9f1cc9)
- ![The look of surprise and fun on a young player's face during a game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d28d4a4-1d93-4bb2-a0c8-be7c55e417e9)
- ![Our youngest players learning the basics of movement and coordination in front of our inspiring mural.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a8b2256-c97f-4d59-98c2-46bf0fe510b7)
- ![The pure joy of the game. A young player proudly holding two basketballs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff118c5a-7bcc-4bdd-8581-b5b3732413d0)
- ![A young player focused on protecting the ball during a scrimmage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/024cb510-aa16-463a-b9c0-4dde13e01490)
- ![A smile that says it all. We make sure our young players enjoy every moment on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31eea042-57b5-47d6-b51e-20c37bb4bd67)
- ![A group of our summer camp kids ready for their drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78dee5d7-c537-49db-9330-d8f14ac21bce)
- ![A coach guiding players through a drill during our 2023 summer camp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c70ef3a-7cce-404e-b773-ac40e6ede60c)
- ![Founder Akanksha Singh personally coaching players during the summer camp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90b025a4-186d-4f9c-91ff-bfe2f92ab955)
- ![A young player practicing his layup form with a coach watching on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f2aac69-b4fa-48ff-b3bf-8a6be0a439fd)
- ![Another player perfecting his layup, reaching for the sky.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/132a99ed-a81d-4a7e-b3fe-5248eb2b4882)
- ![Girls in our summer camp working on defensive drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac790c0d-1ba5-4b64-b4b9-9edc79f9fcea)
- ![A young girl confidently dribbling through cones during a summer camp drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7fef709-9522-4ce0-9988-1eaf2d9c5a3c)
- ![A group of focused young athletes listening to instructions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1884ce91-bfb8-4d29-990c-5ba58943dada)
- ![Stronger, Faster, Together. Our summer camp kids posing in front of our mural.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/722e2d5c-ae00-4b9d-b539-ac59cbe89dbd)
- ![A coach explaining a concept to a group of young, attentive players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8aa1ee1c-6b92-4538-b762-1082559d3644)
- [Video: We add fun drills into our sessions to keep the energy high and the players engaged.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3e1d9d0-5c83-404e-8fd5-e64b99e632f8)
- [Video: We use adjustable rims for our under-10 students to ensure they build proper shooting form and fundamentals from a very early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a39ddd3-9868-4c53-940d-d235a4821607)

### [More Than a Team, We're a Family](https://mytribe.in/akankshasinghbasketball/basketball-training-programs/more-than-a-team-we-re-a-family)

- [Video: A Q&A with our players and coaches about common misconceptions in basketball. Here, they discuss the importance of footwork and mindset in shooting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/544d2f16-45cc-4edd-a512-b8b55a260b61)
- [Video: What makes our academy different? One of our players shares her perspective on our individualized approach and how we prioritize athlete health and recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb766c28-c37c-4801-af6c-f420fc6eaed9)
- [Video: After a six-week clinic, a visiting coach discusses which player improved the most, highlighting a transformation in shooting consistency that came from dedicated work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0dd1ab1-eebd-4ef8-9f24-fba43ab04ea3)
- [Video: Celebrating our 6th anniversary. From a single outdoor court to where we are today, I'm grateful for our students, parents, and coaches who have been part of this journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32bc638b-d866-42c1-9b6c-61d797060dc7)
- ![A photo of our founder, Akanksha Singh, on the court where it all began.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e1e486e-4032-4c81-abcf-13e0c4ad6c55)
- ![An early memory from our academy, celebrating a young player's success with his trophies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ca8521b-d42d-40f7-963e-04acc8d77ef7)
- [Video: Team huddles are where we come together. This is a core part of our culture, building unity and shared purpose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a340c10-9592-4246-810b-9c95a9d1c371)
- [Video: Moments from our anniversary celebrations, lighting the lamp to mark another year of growth and community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73003fc7-8f9f-4cdd-99cb-14d9cc217069)
- ![Recognizing excellence. Presenting the Best Coach award for the girls' division at our Winter League.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/baaafd33-3fce-4df0-8d0c-9c94091d0767)
- ![Our own Coach Manoj Singh receiving the Best Coach award for the boys' division. We celebrate our coaches' dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b38d3371-0ef9-4fb1-86c4-600a450cac0c)
- [Video: A recap of a wonderful year at the academy, filled with special guests, international trips, and competitive success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b077b2b-c7b5-4c55-8e90-5be92497bd00)
- ![A group photo with visitors from another academy. We believe in building a strong basketball community by sharing knowledge and experiences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28b20a45-fff3-4a53-a902-d21ae37ef466)
- ![Visitors from the Hi5 Basketball Academy at the Centre for Sports Excellence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1053c7f7-b1e0-46cf-bd95-7bb458be8644)
- ![A quote from Kobe Bryant that defines our philosophy: "Why do you think I'm the best player in the world? Because I never get bored with the basics."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b6b38ae-0151-40e7-bc2c-8f9aa292560e)
- ![An inspirational Hindi poem on our wall: "Koshish karne walon ki kabhi haar nahi hoti" (Those who try never lose). This is the mindset we live by.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9144654-02f4-4c05-9ff1-d4e9b06eeacf)
- [Video: Senior Indian players Eudrick Pereira and Stephy Nixon share their thoughts on our academy, highlighting the world-class facilities and the need for more centers like this in India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43853f72-52bb-4d57-a7ce-fe6b20990f3a)
- [Video: A walkthrough of our academy where I explain the vision behind our 18-foot high mural, which features Indian basketball heroes to inspire our players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5e8b689-116a-4b15-bcf9-a3d8c8831de5)
- [Video: Our kids showing off their swag moves to collect their new jerseys. We always make time for fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b487d683-8a65-4023-9bd4-2350f55a13f2)
- [Video: The journey of Urvashi, who came from Chhattisgarh to train with us and earned a spot on the Railways team. Her story is an inspiration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2497b49e-00e5-404c-9d00-a4b6c0fe5119)
- [Video: Founder Akanksha Singh discusses how to channel aggression positively on the court, turning it into a tool for motivation and harder work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e80ae736-fc15-44ea-ab4c-7c3dc10d24b2)
- [Video: It's not about height, it's about heart and skill. Here, I share my personal story of being a shorter player and finding my "height equalizer" through speed and jumping ability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a71568e-0e73-4a17-847e-362e8ce517b3)
- [Video: I explain the importance of daily practice. It builds muscle memory and confidence, which is what separates good players from great ones.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1728e310-a7ad-4c05-91a9-bc156c701492)
- [Video: I share the reason I started this academy. It was born from my own struggle to find professional, world-class training in India, and my dream to provide that for the next generation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd711a8d-0dd6-4a7b-a273-4ad27cac5f01)
- [Video: I believe discipline is the most important characteristic an athlete can have. It's the key to consistency, hard work, and achieving long-term success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94c6f582-43c0-4480-a235-a053ef47caba)
- ![The court has many lessons. This post outlines the life skills basketball teaches, from handling failure to the value of teamwork and patience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eaa71af8-bec2-400c-b626-fe817bf92bc1)

### [Our Home Court](https://mytribe.in/akankshasinghbasketball/basketball-training-programs/our-home-court)

- [Video: A cool reveal of our two indoor basketball courts, ready for action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a52e9a0b-16b7-466e-9c6c-695550b2cf85)
- ![A full view of the powerful mural in our academy, designed to inspire our players with images of Indian basketball heroes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/620e0d54-2887-4b68-bd8d-142ca9d7037f)
- ![The entrance to our academy. A clean, modern, and welcoming space for all our athletes and parents.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0dc8a75b-d4e4-4280-a315-f1a1177c731d)
- ![A player finishing high above the rim, perfectly framed by our professional-grade hoops and backboards.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ef2e5ad-d1d1-41ab-a45d-4ad44664573a)
- ![A closer look at the details of our court mural, a piece of art made by ballers, for ballers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2de80a4f-a1c0-4873-9a7b-103e5281bcbf)
- ![The mural wall provides an inspiring backdrop for every training session, reminding players to "Master Every Play."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5489cc27-e664-4591-a8f3-178d4527abd1)

### [Camps, Clinics & Anniversaries](https://mytribe.in/akankshasinghbasketball/basketball-training-programs/camps-clinics-anniversaries)

- [Video: The off-season isn't time off, it's time to get ahead. Coach Puneeth explains why our summer camp is the perfect opportunity to elevate your game before the next season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d36ca6ca-215b-4612-8da2-136e122dab95)
- [Video: An announcement for our Winter Basketball Camp, a chance for players to experience holistic growth under expert coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/657455e8-eda4-4a2e-b848-f2ccde2541d8)
- ![Our Weekend Batch option for the Winter Camp, perfect for players with busy weekly schedules.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0669f28b-3f13-45b7-98ad-9dafaea5d62c)
- [Video: A look inside our Dussehra camp, with coaches Divya Singh and Akanksha Singh leading team huddles and communicating strategy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94544e16-28e1-4285-9e49-51ae19bc7f18)
- [Video: Coach Divya Singh, former Indian team player, discusses her role as technical director for our Dussehra camp, focusing on refining skills and building a champion's mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a72d99b5-4032-40f8-bcc3-2df19c75fcee)

### [More From the Court](https://mytribe.in/akankshasinghbasketball/basketball-training-programs/more-from-the-court)

- [Video: A fun, Rondo-inspired fake move from Coach Puneeth during a drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/234900ea-2137-41a1-8142-5a3360a1041d)
- [Video: Just for fun, Coach Puneeth channels his inner Kyrie Irving with some flashy handles and a creative finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da3bbfd0-821c-4e50-9c22-ce841466337d)
- [Video: Behind the scenes and bloopers from one of our video shoots. Even our coaches have some funny moments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50e2ff85-2860-4194-b278-43e5571a11d8)
- [Video: A fun Q&A session with one of our talented players, Lalrina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b258f96f-e62d-4b67-a05f-30a45e4687a6)
- [Video: Our coaches, Manoj and James, go head-to-head in a friendly shooting challenge. The competition never stops, even among the staff.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ce9f200-bd15-4ac9-b1cc-7d2cafc61409)

## Meet your expert

[Akanksha Singh Basketball](https://mytribe.in/akankshasinghbasketball)

### My story

People see our fancy indoor courts, but Akanksha and I, we started with just one outdoor court and a big basketball dream. The 'Singh sisters' passion is our foundation. Six years on, it’s a hoop family vibe here – wins, losses, medals, trips to Singapore and Maldives, pro players dropping by, coaches like Maros and Samson sharing gyaan. Anwar Alam, our coach, says, ‘Maine sabse zyada Delhi women’s team ke saath coaching kiya’ (I've coached Delhi women’s team the most). For us, it’s more than basketball. It’s about growing together, building a community, and giving every kid a shot at something bigger.

### My work

- **All-In Basketball Training**: We run year-round training for beginners to elite, plus youth basketball camps and competitive tournaments.
- **Tech & Data-Driven Coaching**: No old-school stuff. We use Dr. Dish, FIBA LiveStats, and Game Ready tech for advanced basketball coaching.
- **Holistic Basketball Fitness**: Dedicated physiotherapists and S&C coaches make sure you’re stronger, faster, ready for the game.
- **Real Experience, Tough Love**: Our coaches have played and coached at national level. Training is tough, but it preps you for the highest level.
- **Basics Matter for Everyone**: We welcome total newbies. If the basics are good, you’ll become a better player. Simple as that.

## More services from Akanksha Singh Basketball

- [Sports Performance & Recovery](https://mytribe.in/akankshasinghbasketball/sports-performance-recovery) · ₹6,500-9,000 per month (estimate)
- [Competitive Exposure & Tournaments](https://mytribe.in/akankshasinghbasketball/competitive-exposure-tournaments) · ₹600-7,500 per team (estimate)
- [Specialized Basketball Camps & Clinics](https://mytribe.in/akankshasinghbasketball/specialized-basketball-camps-clinics) · ₹14-55K per camp (estimate)

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