--- title: "Kundalini Yoga Classes for Your Spiritual Awakening & Inner Peace - mytribe" description: "Ready for a profound shift? Our Kundalini Yoga classes use pranayama breathwork & mantra meditation to awaken your spirit, reduce stress, and restore balance. Beginner-friendly classes in Delhi & online. Find your inner power with Ajna Yoga." canonical: https://mytribe.in/ajnayogaretreat/kundalini-yoga-classes last_updated: 2025-09-21 --- # Kundalini Yoga Classes in New Delhi By [Ajna Yoga](https://mytribe.in/ajnayogaretreat) · We guide you through Kundalini Yoga classes with movement, breathwork, and mantra chanting for stress relief and nervous system support, open to all levels and focused on practical techniques. ## Locations Available online and at studio in Pushpanjali Farms, New Delhi ### Visit at - Studio at Pushpanjali Farms, Samalkha, New Delhi (close to Aerocity, Vasant Kunj, Kapashera, DLF Cyber City, Ambience Mall, Dwarka) - Classes across the National Capital Region (NCR) (National Capital Region, National Capital Region) Also available online. ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Live Virtual Session 75 to 90-minute interactive Zoom class including access to session recordings for 24-48 hours. Typically ₹600-900 per session (estimate) #### Digital Access * 75 to 90-minute live video stream via Zoom * Session recording valid for 24 to 48 hours post-class * Q&A opportunity at the end of the session #### Class Content * Guided Pranayama (Breathwork) and verbal Mantra instruction * Active Kriya adapted for home practice * Guided meditation and group chanting ### Farmhouse Studio Group Session 90-minute in-person practice at Pushpanjali Farms glass studio including mats, props, and post-class tea. Typically ₹800-1,500 per session (estimate) #### Session Format * 90-minute immersive Kundalini Yoga practice * Tuning in with Adi Mantra and weekly specific Kriya * Deep relaxation (Savasana) and closing meditation #### Studio & Amenities * Access to glass-walled Yogashala at Pushpanjali Farms * Sanitized premium mats, bolsters, and blocks provided * Climate-controlled environment (AC/Heater) * Post-class community time with herbal tea or water ### Moon Circle & Ceremonial Event Extended 2.5-hour workshop featuring flower mandala decor, live sound healing, and specific rituals. Typically ₹2,000-3,000 per person (estimate) #### Event Specials * 2 to 2.5 hours duration * Themed rituals (Burning ceremonies, Intention setting, or Cacao) * Live Sound Healing (Gong Bath or Crystal Bowls) #### Atmosphere * Elaborate floral Mandala installation and candle-lit setting * Aromatherapy integration * Sharing circle with journaling prompts #### Practice * Celestial Kriya specific to the moon phase * Extended chanting meditations (11 to 31 mins) ## About Kundalini Yoga Classes ### Why Kundalini Yoga Feels Different Sometimes life feels like a proper agan sagar budh sansara (ocean of obstacles). I get it - I’ve been there too. Kundalini Yoga isn’t about acing every pose, it’s about reconnecting with what’s really inside you. This practice helped me feel less lost and more like myself. ### What Happens in Class Every session starts with tuning in - we chant the Adi Mantra to settle the mind and connect. The main part is a kriya, which mixes movement, breathwork for stress relief, and mantra chanting. Some days are gentle, some go deep, but always, you’ll get space to unwind in savasana at the end. I guide you through mantra meditation and breathing, even if you’re new to it. ### What Changes You’ll find yourself dropping old worries and maybe feeling lighter - mentally and physically. Kundalini awakening techniques help build up your strength, clear out stuck energy, and boost that prana (life force). Nervous system gets stronger, stress gets easier to handle. Bit by bit, you start to feel more at home in your own skin. ### Who Shows Up Doesn’t matter if you’ve never done yoga or if you’re a pro - our sangat (community) is open to all. I offer beginner-friendly Kundalini yoga options, so you can always go at your own pace. People wear comfy white clothes and head covers sometimes, but honestly, comfort comes first. ### What Matters Most I’m just here holding space. Hukam (divine will) runs the show; you get to show up, be present, and see what unfolds. No pressure, just come as you are. Waheguru. ## Highlights Browse through Ajna Yoga's best work. ### [Featured](https://mytribe.in/ajnayogaretreat/kundalini-yoga-classes/featured) - ![Inhale peace, exhale tension. This is the core of our practice. It's a simple instruction that guides us back to our center, allowing us to find stillness even when the world outside is loud.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90c500c1-bc14-46f4-b7a8-ce6e14d9d481) - [Video: This is what it looks like when we gather to work with celestial energies, like this class for the Lion's Gate portal. We use specific kriyas, breathwork, and postures to align ourselves with the cosmos and release what no longer serves us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20f256ed-9982-4f31-ad64-65ef68b47952) - ![A retreat is more than a vacation; it's a journey inward. We find harmony through daily Kundalini sessions, nourish our bodies with fresh, balanced meals, and settle into comfort in serene, beautiful locations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a28956d-dd01-4e19-916e-0c42ce7960f9) - [Video: I want to share my story because I know what it feels like to be stuck. Kundalini yoga was the practice that helped me release emotional baggage and connect with my highest self. It's a life altering path, and I am here to guide you on your own journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c242206-63e2-457a-b51d-39e2496702f2) - ![In special ceremonies, we use sacred tools like Cacao to open the heart. Gathering in a circle like this creates a powerful, shared energy, allowing for deep connection and emotional release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0a45cb7-08ab-4b1b-bafd-515e55961bfe) - ![I am so grateful to be featured in Harper's Bazaar, sharing the practice that has been my anchor. It's a beautiful reminder that when we follow our soul's path, the universe responds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce4553f9-c56f-4316-927f-4e24096efd5e) - [Video: The chakras are our gateways to higher consciousness. In my online sessions, we dive into these sacred energy centers using mantra, movement, and breath to identify where we feel stuck and raise our vibration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc2674d6-4f94-4a20-af36-26e9034a6c8a) - ![Imagine practicing under the vast Ladakh sky, guided by the light of the full moon. My retreats and special sessions are held in sacred, powerful places to deepen our connection to nature and ourselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2f799ab-d08d-4dac-b8a2-ff2ca7b1d289) ### [Our Delhi Yogashala: Weekly Classes & Workshops](https://mytribe.in/ajnayogaretreat/kundalini-yoga-classes/our-delhi-yogashala-weekly-classes-workshops) - ![Guiding a class at the Premaha Wellness workshop. In these moments, we choose stillness together, creating a collective energy that allows everyone to come home to themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c77229a0-e596-498b-b7a3-8c5a53649250) - ![A moment of deep meditation during a workshop. Dressed in white to reflect the light, with a head covering to focus my energy, I find my center before holding space for others.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aaf8e131-2834-480e-a9c6-8cce04f48986) - ![Participants in a state of prayer and meditation during our Premaha workshop. It doesn't matter your experience level; what matters is showing up with an open heart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00bf650c-a704-4cc8-97f0-87b4260d2314) - ![A view from the back of our class, showing the shared focus and dedication of the Sangat. I often provide gentle adjustments to help students deepen their practice safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11d13bed-bc82-45f8-875b-e92f2decd8d6) - ![Our community sitting in meditation at the Premaha workshop. The space is set up to be serene and supportive, allowing each person to go inward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/788f7d2d-9959-42ec-8340-fff7eb6e6227) - [Video: A glimpse of the beautiful, light filled space at Premaha Wellness before our Kundalini yoga session begins. Each mat is a personal sanctuary for the practice ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c93407c-7ea7-4244-87aa-de1424a5ea59) - [Video: Preparing the sacred space for a session at The Yogashala in New Delhi. The circle of flowers and candles creates a focal point for our collective energy and intention.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef4c6033-ad86-4050-b186-078d19980385) - ![An announcement for our "Thank You, More Please" workshop, a collaboration focused on gratitude. These events combine Kundalini yoga with other healing modalities like sound baths for a complete experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03aee78c-d13f-4c3b-8afc-e90614e61b6c) - ![Our beautiful Sangat after a powerful Throat Chakra activation workshop with Gurnimit Singh. Healing in community amplifies the energy and creates lasting bonds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fdeacc2-7e75-419a-9158-97c810329e8b) - [Video: A moment from our Throat Chakra workshop, where we learned that to communicate our truth, we must first learn to listen deeply. The harmonium provides a resonant vibration for our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa4b09db-68f2-451a-9d47-2815074532fc) - [Video: Gurnimit Singh leading a kirtan during our collaborative workshop. The sound of the harmonium and sacred chants helps to open the heart and quiet the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c788006d-a7e2-4073-92d9-3937cb6b9698) - [Video: After a powerful full moon, I often host sharing circles. It's a space to process, reflect, and ground our energies together through gentle Kundalini practice and open conversation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99a72119-4459-42ad-aa3b-736aa52cb92a) - ![A sharing circle in session at my Pushpanjali Farms studio. The candlelit flower mandala at the center holds our collective intentions as we connect and share.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b122a2a3-fb2e-4b09-94cf-5076e5165c52) - ![An informational graphic for our sharing circle, explaining the intention to Share, Shed, and Start Anew. These events are designed to help you process and integrate cosmic energies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6318785c-4cb1-4e44-af24-ec45884bf73c) - [Video: Participants engaged in a breathing exercise during a sharing circle. The focus is on gentle release and finding a collective rhythm in our breath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0099376b-62a1-45b7-bf31-6ad37ff5b7eb) - ![Details of our Yoga and Sharing Circle collaboration with Studio Nine Nine. These events combine my Kundalini and breathwork guidance with other hosting facilitators.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69d4a7c5-a16c-4836-907a-1c687f220e41) - ![The poster for our "Reflect, Release, Rejuvenate" Yoga and Sharing Circle. The artwork reflects the communal and healing nature of these gatherings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f83bdf5a-2b5f-4d64-a472-f734fd2a789d) - [Video: A glimpse into a weekly class at our Yogashala. I guide students through various postures and meditations, always encouraging them to listen to their own bodies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/823814e7-5828-4f96-a080-bcd197be3669) - [Video: Chanting "Satnam Waheguru" together as a group. This mantra meditation helps to quiet the ego and connect us to our true identity and the divine wisdom within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d95ed15b-d8ca-40e2-baa3-2303c230716f) - [Video: A look at a weekly Kundalini class in my Delhi studio. We move through different asanas, like the bow pose, to strengthen the body and open up energy channels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/001157fa-ae75-48fd-b713-c49143a9ed5c) - ![A quiet moment with my daughter in the yogashala. Motherhood reminds me of the importance of connecting with our own inner child with kindness and compassion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee206360-fb2a-4083-ab9b-6f190926bb14) - ![Sharing a hug with my daughter amidst the flower mandala. Children are a pure connection to the divine, and they teach us to see the world with open hearts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c6f4659-549f-49ba-9db7-baec3895111c) - [Video: A short clip from a weekly class at my Pushpanjali Farms studio. Even with eye coverings to deepen the inward focus, the energy of the group is palpable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f74b09f-d713-4b27-b11f-e90c64b04afe) - [Video: A moment of chanting from a class, with the mantra "Govind Govind Hari Hari." These chants help elevate our spirit and connect us to divine energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93e13d8c-a0a8-4401-a120-0ccabb3cad61) - [Video: This is the feeling of bliss you can find when you join us to conclude your week. Our Friday classes are a perfect way to release stress and enter the weekend with peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae67d71f-1a2c-45ed-991e-ffe8911da3c0) - ![A group photo with some of the beautiful souls of the Ajna Yoga community. Your presence and dedication are what make this Sangat so powerful and special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a20c8cc0-ac3f-4cee-8487-3d5b3c2b258e) - [Video: An outdoor class, practicing core-strengthening exercises on the grass. Taking our practice into nature adds another layer of connection and vitality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca03d000-dfe9-4e72-9f89-40c68c45645d) - [Video: A class engaged in a seated meditation with hand mudras. The collective focus in the room helps everyone to deepen their own meditative state.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4572140-32e0-4c87-ac64-2bedfbb26ffa) - [Video: Students practicing a kriya that involves raising the arms to open the heart center and expand the aura. Each movement is synchronized with the breath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2af431f4-01ca-44dc-bc49-561aa1bd4573) - [Video: A wide view of our spacious studio during a weekly class. There is ample room for everyone to move freely and immerse themselves in their practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51755b35-6d38-4d2c-b5d3-57d867b29ec6) - [Video: A student in deep relaxation during Savasana, while another practitioner offers gentle energy work. Our workshops are a sacred space for deep healing and rest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f451c62-0cac-4c12-ac2e-4f4e8d75e7b9) - [Video: An invitation to the last class of the season. These sessions are an opportunity to dive deep into our consciousness and connect with the universal mind before a break.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32bfced5-650c-4133-b881-e246c7652420) - [Video: A personal invitation to my Friday workshops. In these sessions, we work on unlearning old patterns to create space for the vastness the universe has to offer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e57460c-478a-4780-a5d5-e58b18139b4d) - [Video: A glimpse into our Friday Kundalini yoga class. The combination of movement, breath, and focus helps to build strength and flexibility in both body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/144e2eb4-87ab-403d-b5ee-0e707198f050) - [Video: Join us to connect with the divine within. This clip shows the calm and focused atmosphere of our weekly Friday classes at the Pushpanjali Farms studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/494f6703-d308-4607-91f7-529907785f80) - [Video: During deep meditation, I sometimes move through the room to help cleanse the auric field of each participant, offering energetic support for their release and healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea8784a6-0ce3-4888-9eab-2192332c4ff8) - [Video: A peek into our Kundalini yoga classes in Delhi. Students are in a meditative state, focusing inward to connect with their breath and inner guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48080ae6-f5b3-4223-ab41-aae41485d934) - ![An announcement for my weekly Kundalini yoga classes. The image shows a reverse plank pose, a posture that builds core strength and opens the heart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc80c9b3-116c-4dbf-9763-5aeb3d260d74) - [Video: Guiding students through Sat Kriya, a foundational exercise in Kundalini Yoga. This powerful kriya helps to raise the energy up the spine and balance the lower chakras.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2335585-1f2a-458b-81a2-8d82071c50e7) - [Video: A shoulder shrug exercise to release tension from the neck and shoulders. Simple movements like this are an important part of our warm-up sequence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1aaca5b0-e7b6-4c76-a303-58627802c439) - [Video: Students practicing a seated meditation, focusing on their breath and internal state. The studio provides a quiet, safe space for this inner work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfce9177-9193-447a-b97c-7d8ee60cec2d) ### [Special Sessions: Moon Cycles, Celestial Events & Ceremonies](https://mytribe.in/ajnayogaretreat/kundalini-yoga-classes/special-sessions-moon-cycles-celestial-events-ceremonies) - ![An invitation to join us under the moonlight in Ladakh. These posters detail the dates and times for our special full moon gatherings, which are designed to foster connection and creation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb060280-641b-4b83-9db9-0a91feacee2b) - [Video: A personal invitation to my Full Moon special sessions in Ladakh. I explain the flow of the workshop, which includes intention setting, moon gazing, mantra chanting, and creative artwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22711bad-5386-4e79-bdf9-848f17b710c8) - [Video: Announcing a special class for the Lion's Gate Portal and Full Moon. I explain how these celestial energies create a powerful opportunity to shed baggage and bring the nervous system into balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/200b5223-ea82-42da-8714-f69530139301) - ![The official poster for our Lion's Gate Portal and Aquarius Full Moon session. I am pictured in a prayer mudra, inviting participants to join in this rare and powerful alignment for release and renewal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6be0f8b1-d95e-4202-972a-fea1faeedf65) - ![An informational graphic explaining the significance of the Lion's Gate Portal. This helps participants understand the cosmic energies we are working with for manifestation and heart expansion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37d610a3-08c6-4aca-958d-8bf98b577500) - [Video: A glimpse of a candlelit Full Moon session. The soft lighting and gentle movements create a space of safety and stillness, perfect for shedding old energies and starting anew.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05003353-bfc5-4e4b-bac2-71e881ab95ca) - ![The poster for a Full Moon Kundalini Yoga Session at Levifly Yoga Studio. These collaborations allow me to bring the practice to different communities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59321d22-b91d-4658-85fd-d50590bc7f85) - [Video: Announcing a Full Moon special class, I talk about how challenging times can lead to unprocessed emotions stored in the body. This session is about taking action and grounding ourselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44b5b34c-6785-4517-bdd5-dde40719df0e) - [Video: An invitation to an online Full Moon class. I explain that 2025 is a year of completion, and letting go of what doesn't serve you creates space for the universe to bless you with abundance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6eca475f-39ef-4257-8e00-aa5263421441) - [Video: For the last full moon of the year, I share a personal ritual you can do at home. It involves writing down fears or intentions on a piece of paper to release or manifest under the moonlight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d788956f-bb3f-4214-817a-582b9b571d23) - [Video: A look at our monthly Full Moon session, this one in Pisces. We connected with the energy of Lord Hanuman and the Earth, harnessing the potent energy for transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/597e4c57-6a8a-485b-9a6b-1b5eb85525be) - [Video: A student on a hike, realizing the powerful, revitalizing, and feminine energy of the moon. Our practice helps you connect with these natural cycles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f247f0a-0f35-415d-a9bf-e13d01c35d1f) - ![An announcement for a Full Moon session at Levifly Yoga Studio, featuring an image of a restorative posture. These sessions are designed to help you harness lunar energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d12d5c16-9f99-416b-a8e0-f3abc44e6589) - [Video: A clip from our Sacred Cacao Ceremony held during the 888 Lion's Gate portal. We chanted "Om Namah Shivaye" to connect with divine energy and foster inner growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c170cc02-5ea3-460c-9497-1f310ce61961) - [Video: Tapping into the magical powers of the 888 portal during a night session. The mantra "Hari Hari Govinda" helps to elevate the spirit during these powerful cosmic alignments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf992d33-e496-46bc-a78a-59b110c87c01) - [Video: My friend Leila and I invite you to a special workshop combining a Cacao ceremony with Kundalini yoga. We explain how cacao opens the heart, facilitating the union of Shiva and Shakti energy within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5247bc0d-a753-4010-9707-b8d16891280d) - [Video: If you've been getting signs from the universe or feeling more emotional, a Full Moon Kundalini practice is for you. I invite you to join us to surrender on the mat and see what comes up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ceac6b6f-9067-47b3-8d97-c7ba96489ca3) - ![A poster for our Full Moon Kundalini session, showing a dynamic Wild Thing pose. This practice is about awakening your inner power under the transformative lunar energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0e6c8e2-c578-4a79-88e3-c3dd7d80d141) - ![An announcement for our Buddha Purnima Full Moon session. This auspicious day is a powerful time for enlightenment and deep meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbb8e8e9-781a-44fd-9f4b-c454c3ec3653) - [Video: A look back at our Mahashivratri celebration. We gathered around a bonfire, chanting devotional hymns and dancing to match our energies with the Adi Guru, Shiva.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7eb14cc2-5656-4f3b-ba21-f9f0f6f2363c) - ![An invitation to our Shivratri Kundalini Yoga class in Delhi. The image shows a beautiful, expansive dance-like movement, capturing the spirit of celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce0375b7-61da-4b3c-9274-2d44dfbbcfe9) - [Video: Welcoming the new year with an invitation to our first Full Moon workshop of 2024. These sessions are a time to come together as a community to chant, pray, and raise our collective energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf9c59f3-4455-42e5-855b-360a3d4b42c0) - [Video: A poster for our Wolf Moon Kundalini workshop. The first full moon of the year is a potent time for setting intentions and connecting with your divine self for spiritual growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd1d07b7-a11e-4b77-ba63-09f975755da0) - [Video: A sneak peek into our Full Moon Kundalini session in Goa. The video shows the focused, meditative energy of the class as we align and awaken together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be8a67f5-21cd-4c24-83ab-bb0d5c8ca9ff) - [Video: Participants in our Goa workshop practicing a kriya with arms raised, opening themselves to receive the celestial energy of the full moon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7367a442-17c4-4de9-8840-95a57874db7e) - [Video: A side view of me guiding the class in Goa. My focus is on holding a steady, calm space for everyone to have their own experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70cf63a0-b60e-46eb-b38a-b0d2e8238351) - [Video: Explaining the kriya to the class in Goa. Clear instruction is key to ensuring everyone can participate safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/350178cb-748c-4ba1-8417-a7ad4dbd6bb3) - ![The announcement for our "Align & Awaken" Full Moon session in Goa. These workshops are designed to awaken inner consciousness and manifest with the full moon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae13d58e-40e3-4753-b9fb-eeaf7a016687) - [Video: A video invitation to our final Full Moon session of the year in Goa. I explain that full moons are moments of pause and gratitude, and this one is about finding peace in our own darkness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7b73084-aba5-4785-b9d1-dffa09260741) - [Video: A glimpse into the intimate and focused setting of our Kundalini workshops. These small groups help us connect deeply and inspire each individual.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5808258f-b5b0-44bf-8694-4760ab2ffb2f) ### [Transformative Retreats: Journeys to Sacred Lands](https://mytribe.in/ajnayogaretreat/kundalini-yoga-classes/transformative-retreats-journeys-to-sacred-lands) - [Video: A participant from our Sri Lanka retreat shares his experience. He speaks about the beautiful balance between high-energy Kundalini practice and calming Ayurvedic massages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da80ae9b-4436-420d-8952-15bf212f40bf) - ![Students in child's pose during our Jaipur retreat. The beautiful, traditional Rajasthani interior adds to the serene and grounding atmosphere of the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01bb1ec9-87a5-48e9-8739-4946d41a3775) - ![A polaroid-style shot from our Jaipur retreat. We gathered for a morning session around a beautiful arrangement of flowers and traditional lamps, soaking in the sunrise light.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a79f7e3a-da25-4e3a-a5e9-4bba713c266d) - [Video: This is the feeling of escaping the noise. Clips from our healing retreats show moments of practice in nature, reminding us of the peace that comes from stillness and connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d39484e-0311-4bf2-b438-49a65779f240) - ![A list of highlights from our Ladakh retreat. This includes daily Kundalini yoga, visits to Tibetan monasteries, hikes to ancient meditation caves, and experiencing local culture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d849e4bf-2c8f-49d3-a7e3-9f1d45e6a69e) - ![An introduction to me as the facilitator for the Ladakh retreat. My work is rooted in ancient teachings to help you cultivate balance, clarity, and a deeper connection to self and purpose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e86c6c31-b868-4e7a-bfaa-2a290aa1d779) - ![A simple, elegant announcement for our Kundalini Yoga & Rejuvenation Weekend in Jaipur. This 3-day workshop is an invitation to heal and self-discover.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2fc38b6-8188-4cb2-adf7-ea62a9a74e53) - ![A poster for our Jaipur weekend retreat, featuring photos of the facilitators. These retreats often involve collaborations to provide a well-rounded wellness experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16a8eb79-ec85-473a-b5a6-65d50038f620) - ![A look back at our "Journey to Wholeness" retreat in Kairali. Stepping away from the noise allows us to recharge, uncover hidden truths, and return with renewed clarity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/005237e8-f76a-4251-b0b0-84f55b3c8d8a) - [Video: I share my personal journey of finding peace through practice. I invite you to our Jaipur workshop to take time for yourself and experience a shift, with a special offer for local residents.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6acab579-e2d5-41f6-b34f-5eec8af04fa0) - !["DM to book" for our Jaipur rejuvenation weekend. This simple graphic encourages direct communication for those ready to join the journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19f916c6-494e-4cd2-8fcd-e3e34edf1fae) - ![A visual invitation to our Jaipur retreat, showcasing the beautiful interiors of our venue, Laalee, and the wellness experiences awaiting participants.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df295bde-df72-4d83-96de-6cc273b36d97) - ![Reflecting on our Bhutan retreat, where we meditated under the stars at a traditional, beautifully lit Bhutanese building. The journey continues with our next retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/565beba4-4aca-4953-80a8-2ec883c4731c) - ![A collage from our Bhutan retreat, showing our group practicing in a beautiful wooden hall and me sitting on the steps of an ancient structure. It was a journey of culture, nature, and mindfulness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/222dc154-8a01-4fc2-b8e2-612a9d6ba889) - [Video: An animated invitation to our Pink City Experience in Jaipur. The video highlights the event details and key aspects like Kundalini yoga, meditation, and nourishing meals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9451e07f-4f89-4b36-abfb-7331da886944) - !["Save The Date" for our Kundalini Yoga & Rejuvenation Weekend in Jaipur. Featuring the hosts, this poster announces our early bird entries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecc97b33-ac22-4a60-871a-945ced8480f0) - ![The serene setup for our retreat in Al-Ula, Saudi Arabia. The minimalist decor with natural elements creates a calm and grounding space for practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e833a7e6-2d32-47fc-ad91-29c9d4aabd66) - [Video: I personally announce our upcoming retreat to the stunning landscape of Al-Ula, Saudi Arabia. It's an invitation to slow down, connect with the space, and see how we can contribute to the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a21ca6d-edbb-4059-b978-96dbf5dd1043) - ![A polaroid from our April 2024 retreat. Taking a moment to tune out the noise allows us to recharge our souls and return with stories to share.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35acfcfe-c188-41a7-ac11-07d20938ce68) - ![A Mahashivratri class held in Goa. The image captures the energy of celebration through dance-like movements in a beautiful, rustic hall overlooking lush greenery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04498023-4dbc-4404-8dca-07a48baee325) - ![Announcing our upcoming retreat in the tropicals of Kerala. This journey is focused on curated diets, Ayurvedic treatments, and holistic healing to nurture the soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6be6780-62c9-4852-9080-510fbec3049b) - [Video: Radiant vibes from our Kundalini Yoga Workshop at Kaizen, Goa. The video captures the energy of the participants as they move and meditate together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cdbac19-ba09-4c05-b2a1-3096debbc241) - [Video: A reel showcasing moments from various retreats, from practicing on a sunlit deck to gathering in a colorful Tibetan prayer hall. This is what it means to explore, connect, and grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/445998b4-9560-4a66-9d5b-1d780f9cb7e8) - [Video: During a retreat, I guide students through kriyas that help purify the blood and expand the lungs. The practice is both physical and energetic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b341c4b8-c126-482e-9003-65b2c314c067) ### [Online Classes & Guided Meditations](https://mytribe.in/ajnayogaretreat/kundalini-yoga-classes/online-classes-guided-meditations) - [Video: I share a beautiful 11 minute meditation practice you can do every day to cleanse your energy. Just place one hand on your heart, one on your stomach, and listen to a mantra that resonates with you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff97d1ed-6da6-4250-ab38-fd7a3db76d4b) - ![An announcement for an online SoulSessions class to "Awaken Your Inner Energy." The graphic details the focus of the 75 minute session, including breath-led movement and mantra meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4701ac63-dc27-40f9-91c7-c08f4aef3c27) - [Video: A short, personal testimonial about how Kundalini yoga has been life altering for me. I invite you to join my online class to experience this balance of body and mind for yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dba1022c-a6b0-4b1a-a952-e76792eb8817) - [Video: I share simple and effective New Moon rituals you can do at home. This includes writing down intentions to place under a glass of purified water and taking a salt water bath to release heavy energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07d3084f-91da-47dd-8387-47ea12b6c83c) - [Video: I guide you through an 11 minute meditation to remove negativity and clear obstacles. I explain the hand mudras and the mantra "Sa Re Sa Sa" to help you cleanse your aura.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0e66249-2740-4c8f-a4ae-f358fd397215) - [Video: Answering the question: "Who can practice Kundalini yoga?" I explain that anyone can, even beginners. We offer modifications to guide you according to your energy and space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7562def7-ab26-46e0-8ddb-e55a1a2caa4d) - [Video: Sharing my personal story of feeling stuck and overwhelmed before discovering Kundalini yoga. I invite you to a live interactive session on SoulSensei to feel the transformation for yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/300fce78-5755-44c4-984a-2c1e07003411) - [Video: In conversation with my teacher, Sat Dharam Kaur, we discuss the benefits of Kundalini Yoga. She explains it's a technology that strengthens the nervous system and balances the glandular system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75a26f1e-1b79-4e0e-8b9e-144ff79cf085) - [Video: My teacher, Sat Dharam Kaur, explains what Kundalini Yoga is. She describes it as a magnificent technology for mind, body, and spirit, and a path to self-realization.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ea7b345-781a-47f8-b1f4-6cac3e61b2f6) - [Video: My first ever live session. I guide participants through an 11 minute meditation, starting with grounding and tuning in with the Adi Mantra, before chanting the Mool Mantra together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6999cc70-4ce1-4ce1-a097-99c2e9f67b6d) - [Video: An invitation to an 11 minute live meditation for peace. I explain that when we come together in the Satsangat, we can raise our frequency and shift our entire cellular system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b36e2fbb-afc9-47b1-aef5-7e766e19df47) - ![A poster for my 11 minute Peace Session on Instagram Live. It's a simple invitation to take a few moments out of your day to pause, breathe, and reconnect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6aa5488c-e305-45dd-b53e-c7c8c4f12b98) ### [Collaborative Workshops: Deepening the Practice](https://mytribe.in/ajnayogaretreat/kundalini-yoga-classes/collaborative-workshops-deepening-the-practice) - [Video: I invite you to an Art Therapy and Meditation workshop with my friend Gunjan. We combine mindful breathwork with creative expression on canvas to see where life can take us with ease and joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4790c9d-15cf-48f6-8c9f-11f8ff4f6800) - [Video: A clip from our Throat Chakra activation session with Naad Yogi Gurnimit Singh. The focus is on using sound and vibration to unlock self-expression and truth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e50cb69-643a-4d2a-8c16-1ac3b2012414) - [Video: A view from the doorway of our Throat Chakra activation session. The workshop created a space for participants to connect with their authentic voice through sound healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e304a990-b85e-459a-a43c-08045ab6b779) - [Video: My friend Gon, a breathwork facilitator from Korea, announces her upcoming workshop at my studio. She explains how we can use the breath as our inner guru to find clarity and peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc9f5abb-7f65-4224-bf02-ad7ce5f24e56) - [Video: An atmospheric video announcing a Kirtan Ceremony with Naad Yogi Gurnimit Singh. The sound of the harmonium is a call to a journey into sound and spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/710ba35d-b265-4e22-aba1-a76a86767388) - [Video: I'm so excited to welcome my friend, a Korean breathwork facilitator, to my studio. I explain how these sessions can take you to a different dimension by releasing blocks and emotions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1509744-21fd-4aa2-a35f-0cf91af74f14) - ![The official poster for the Breathwork Yoga Workshop with Numinosum and me. The image shows the hands-on, gentle support provided during these deep healing sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d6e5a77-0d40-497f-8bce-d550041d2a45) - ![A beautiful moment from a breathwork workshop, where facilitator Gon provides gentle, supportive touch to a participant in a state of deep relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f4180ef-cb22-4f5f-aeba-2695c1156e2f) - [Video: A personal announcement for an exclusive breathwork workshop with a gifted facilitator from Korea. I encourage everyone not to miss this transformational opportunity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/074ae5be-a716-45e3-8b5c-3b49316b5dbc) ### [The Path of Kundalini Yoga](https://mytribe.in/ajnayogaretreat/kundalini-yoga-classes/the-path-of-kundalini-yoga) - [Video: One breath can shift your energy. One chant can change your frequency. This practice is the path, and we walk it with grace to see the power that is already within us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5b53c61-74e4-4d47-b97f-5ba5627077ae) - [Video: Anulom Vilom, or alternate nostril breathing, is a technique for the body and the soul. This video demonstrates this simple practice that helps balance your inner energy and calm the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd4322ee-e473-4fc0-935c-f0648a1bb684) - ![Om is the original universal sound, the beginning and the end. It is the reality that symbolizes what has been, what is, and what will be.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c55026ea-5d90-4e99-86be-84aee64ffaf2) - ![What does "Om Shanti Shanti Shanti" mean? This post begins to explain the meaning behind one of the most basic and peaceful mantras in the Vedas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a65150c4-f851-4c03-8196-db7c34b35eb9) - ![Chanting a Shanti mantra is known to invoke peace and tranquility in one's soul across many traditions. Here we explore what each Sanskrit word means.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1abddedf-f757-4691-b8ee-759d677a98fc) - ![In Buddhism, "shanti" means the peace one finds in their soul, not outside their body. It is a state of inner harmony and control over our responses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a3e1319-0997-4be5-8f42-2ccee066f6da) - ![Getting started with Kundalini Yoga. This graphic provides simple tips: wear comfortable white clothing, start with a short practice, and focus on your breath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4874b95d-0d63-46d5-b0c5-db8e3fd42640) - ![What is Kundalini Yoga? It's a dynamic blend of postures, breathing techniques, meditation, and mantra designed to awaken the energy at the base of the spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c17e0bf-ed86-41ca-9889-6df08979b5f9) - ![A duplicate image explaining what Kundalini Yoga is, featuring a student in a restorative pose. This practice promotes spiritual growth and physical well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5e1f617-dc0e-42b4-8ca9-54f417661806) - ![A simple, powerful message: If you're trying, you're succeeding. The journey of yoga is about showing up and doing your best, not about perfection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a27abdbe-a3b4-43f3-bc7f-934c5c356357) - ![How to be a yogi? It's not about having a perfect diet or mastering every asana. It's about showing up and doing your best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37285a2e-b185-4dee-8378-be9843a39d4f) - [Video: A short video with a powerful quote: "Embrace each day with gratitude and an open heart, for every moment holds the potential for growth, joy, and new beginnings."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c21b35ce-16ca-42e6-8493-9a12254df0ed) - [Video: Unlocking the potential of Kundalini is a journey of divine revelations. This practice is a dance with the serpent energy, illuminating your true colors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a3a61f6-b9bf-405a-a81c-915925be425e) - ![Our retreats are guided by spiritual wisdom. I infuse divine guidance and practices into the daily routine to foster emotional regulation, introspection, and healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b41aa19e-84e3-4a79-a951-ab42a3a63345) - ![An infographic explaining the reasons to include Kundalini yoga in your daily life, from inner peace to holistic vitality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/265776ab-bad2-4ec0-be9c-577d9c7d8faa) - ![One of the key benefits of Kundalini Yoga is cultivating inner peace. This practice fosters balance and tranquility in your daily life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dec86d92-015a-4106-a449-ae3d643d3740) - ![Kundalini Yoga invigorates the body, providing a natural boost to your energy levels throughout the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e456dba4-e870-40b9-87fb-9f1c5a7d016f) - ![This ancient practice promotes holistic vitality by harmonizing mind, body, and spirit, strengthening you from the inside out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3838f215-b0ce-425b-ba63-572df6de5d1a) - ![Embrace the transformative journey of Kundalini Yoga as you take on a holistic wellness path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5037b65c-6c53-46ff-8a4e-0c7cad19292a) ### [In The Media & Community Talks](https://mytribe.in/ajnayogaretreat/kundalini-yoga-classes/in-the-media-community-talks) - [Video: A closer look at my feature in Harper's Bazaar. The article details my journey and the breathwork techniques I teach to help people find mental balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e0bbd60-3c87-46b5-b3ec-41ce5af952f0) - ![Holding the Harper's Bazaar issue featuring my article. It's a moment of deep gratitude, a reminder of what unfolds when we surrender to the divine flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e57867d-73a7-4f3c-9872-5d45d021a0d2) - [Video: Flipping through the pages of Harper's Bazaar to my feature. Sharing this practice with a wider audience is a blessing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96824f86-4971-46f0-b5a6-be25e34503b4) - ![Posing with an attendee at the Udana Wellness event. It was wonderful to connect with so many people interested in yoga and preventive care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/128cbacf-8fe9-4e6a-bd28-767f575f981b) - ![Group photos from the Udana Wellness talk. I was honored to share the stage and connect with other wellness experts and the engaged audience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24205022-7332-4374-a649-bc48f5a3709c) - ![On the panel at Udana Wellness, discussing yoga and preventive care. These conversations are so important for empowering people to take charge of their well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2926742e-1e38-49ef-ac44-c87d2e5dacc1) - ![Leading a short meditation during my talk at Udana Wellness. Even a few moments of conscious breathing can bring a sense of calm and clarity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e0875e2-6414-40dc-8432-3b33d11db1b1) - ![The audience at the Udana Wellness event. It was inspiring to see so many people asking thoughtful questions and engaging in the discussion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88773b96-1633-42ec-b599-1e834c8f46ca) - ![A collage from my session on yoga and preventive care at Udana Wellness. The event was filled with empowering insights and practical tips for enhancing well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7dfe427-bcd0-400e-8094-6a81be34f141) ### [Our Sangat: The Community](https://mytribe.in/ajnayogaretreat/kundalini-yoga-classes/our-sangat-the-community) - ![A beautiful, spacious hall filled with our Sangat in Savasana, the final resting pose. This is a moment of deep integration and surrender after our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad1ce31a-1e81-45bb-ac49-660c936703ee) - ![A group photo with our wonderful community after a retreat session. The smiles and shared energy are a testament to the connections we build on these journeys.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f99924f7-73c1-4757-bbc2-6440df83ebe6) ## Meet your expert [Ajna Yoga](https://mytribe.in/ajnayogaretreat) ### My story Satnam ji. There was a time, I was just lost, proper stuck type. Kundalini yoga came in - breath, movement, mantra - and slowly, I started feeling lighter, more me. Watching my own kids glued to screens, I thought, yaar, where’s the joy of just being? That’s why Ajna Yoga happened. It’s not just teaching, it’s holding space for anyone who wants to breathe, disconnect, and find their own strength. Waheguru. ### My work - **What we offer**: Weekly Kundalini yoga for beginners, online classes, full moon yoga workshop, transformative yoga retreats in Ladakh, Uttarakhand, Sri Lanka, and creative meditation for kids. - **Who can join?**: Anyone feeling tired, scattered, or just wanting to reconnect. No experience needed, just show up as you are. - **How we do it**: We mix kriya, breathwork, and mantras for chakra balancing breathwork. Release what’s heavy, steady the nerves, and feel lighter. - **Our goal**: To build a sangat (spiritual community) where you can drop your old baggage and see what’s possible. The power’s already in you. ## More services from Ajna Yoga - [Kids' Yoga & Mindfulness Workshops](https://mytribe.in/ajnayogaretreat/kids-yoga-mindfulness-workshops) · ₹1,200-3,500 per child per workshop (estimate) - [Spiritual Retreats](https://mytribe.in/ajnayogaretreat/spiritual-retreats) · ₹15-30K per person per 2N/3D retreat (estimate) ## Experts similar to Ajna Yoga on mytribe - [Kundalini Yoga & Meditation by Amrit Nam](https://mytribe.in/amritnam108/kundalini-yoga-meditation) · ₹1,200-3,500 per session (estimate) · National Capital Region - [Classical Hatha Yoga Workshops by Isha Hatha Yoga](https://mytribe.in/classicalhathayogadelhi/classical-hatha-yoga-workshops) · ₹500-1,500 per session (estimate) · National Capital Region - [Group Yoga & Fitness Classes by Yogratna](https://mytribe.in/theyogratna/group-yoga-fitness-classes) · ₹1,500-3,500 per person per month (estimate) · Yogratna - [Holistic Yoga Classes by Aishwarya Sahu](https://mytribe.in/aishwaryasahu/holistic-yoga-classes) · ₹300-800 per group class (in-person, 60-75 min) (estimate) · National Capital Region - [Yoga for Wellness by Yogiks Yoga](https://mytribe.in/yogiksyoga/yoga-for-wellness) · ₹2,000-5,000 per month per person (estimate) · Yogik s yoga A4 - [Mat Yoga Classes by Vanaayoga Studio](https://mytribe.in/vaanayogastudio/mat-yoga-classes) · ₹350-800 per session (estimate) · Sector 61 - [Kids Yoga by Jas Pal](https://mytribe.in/theshaktiyoga/kids-yoga) · ₹1,800-3,000 per month per child (estimate) · Shakti yoga - [Yoga Classes by Sivananda Yoga](https://mytribe.in/sivanandadwarkacentre/yoga-classes) · ₹2,500-4,500 per course (estimate) · Sivananda Yoga Vedanta Dwarka Centre - [In-Studio Yoga Classes by SharanYoga](https://mytribe.in/thesharanyoga_shala/in-studio-yoga-classes) · ₹400-700 per class (estimate) · Sharan Yoga - [Group Yoga Classes by Sumit Gairola](https://mytribe.in/aatmaspand_yoga_delhi/group-yoga-classes) · ₹250-600 per session (estimate) · Aatmspand yoga center - [Yoga Classes & Workshops by Preeti Anushka Yoga](https://mytribe.in/preeti.anushka.yoga/yoga-classes-workshops) · ₹400-1,000 per group class (estimate) · P.A. Yoga Studio/ Preeti & Anushka - [Yoga Classes by Bharti](https://mytribe.in/ayukshema/yoga-classes) · ₹250-700 per session (estimate) · Ayukshema Yoga Studio ## Book To book Ajna Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Kundalini%20Yoga%20Classes%20by%20Ajna%20Yoga.)