---
title: "Kundalini Yoga Classes for Spiritual Retreats and Chakra Balancing - mytribe"
description: "Transform your life with Kundalini Yoga Classes at Ajna Yoga. Enjoy breathwork meditation, full moon yoga, and mindfulness workshops for kids. Join our spiritual retreats and reconnect with your inner strength."
canonical: https://mytribe.in/ajnayogaretreat
last_updated: 2024-12-18
---

# Ajna Yoga

We offer Kundalini yoga through online classes, workshops, and retreats to help when you feel stuck or overwhelmed. Using breathwork, kriya, and mantra, we guide you to release what's heavy and reconnect with your inner consciousness.

## Services

### [Kids' Yoga & Mindfulness Workshops](https://mytribe.in/ajnayogaretreat/kids-yoga-mindfulness-workshops)

In-person workshops at studio in Pushpanjali Farms, New Delhi

Typically ₹1,200-3,500 per child per workshop (estimate)

- [Video: A close-up look at a young artist completely absorbed in the world of color. In my workshops, we give children the space and tools to let their creativity flow, turning a simple piece of paper into their own unique masterpiece.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5be8a86-860c-4e4f-8162-a215ae2396a6)
- ![This is what my kids' yoga sessions are all about: playful movement and happy smiles. I guide a small group of children, including one in a fun scorpion-like pose, creating a warm and interactive space for mindful movement for kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9354fd55-6505-4b78-8ffc-da65c3e910a1)
- ![Here you can see a full class of children settled on their mats, ready for a session of mindfulness and storytelling. I create a calm group setting where kids feel comfortable and engaged, away from screens and daily pressures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6fb2083-a409-4450-9284-8be8a185dd75)
- [Video: I wanted to share a little from my heart about why I started these workshops. In this video, I explain my vision for giving children a break from digital distractions and helping them connect with their breath and creativity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95071438-dacc-479e-9c1c-cd1efbb781f3)
- [Video: A glimpse from a workshop in Goa, where I guided a group of young participants through a Kundalini yoga practice. It shows how these techniques can be adapted for children and teenagers to help them feel grounded and centered.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/350178cb-748c-4ba1-8417-a7ad4dbd6bb3)
- ![The beautiful result of a child's imagination at play. This colorful abstract painting is a wonderful example of the art they create and proudly take home after our creative expression workshops.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c30ab7d-317e-4e6d-be51-322d52c1db6f)
- ![Sitting with my daughter in our studio, surrounded by a mandala of fresh flowers. My journey as a mother is what inspires my work with children, reminding me of the importance of nurturing their pure, creative spirits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c6f4659-549f-49ba-9db7-baec3895111c)

### [Kundalini Yoga Classes](https://mytribe.in/ajnayogaretreat/kundalini-yoga-classes)

Available online and at studio in Pushpanjali Farms, New Delhi

Typically ₹500-1,200 per person per class (estimate)

- ![Inhale peace, exhale tension. This is the core of our practice. It's a simple instruction that guides us back to our center, allowing us to find stillness even when the world outside is loud.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90c500c1-bc14-46f4-b7a8-ce6e14d9d481)
- [Video: This is what it looks like when we gather to work with celestial energies, like this class for the Lion's Gate portal. We use specific kriyas, breathwork, and postures to align ourselves with the cosmos and release what no longer serves us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20f256ed-9982-4f31-ad64-65ef68b47952)
- ![A retreat is more than a vacation; it's a journey inward. We find harmony through daily Kundalini sessions, nourish our bodies with fresh, balanced meals, and settle into comfort in serene, beautiful locations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a28956d-dd01-4e19-916e-0c42ce7960f9)
- [Video: I want to share my story because I know what it feels like to be stuck. Kundalini yoga was the practice that helped me release emotional baggage and connect with my highest self. It's a life altering path, and I am here to guide you on your own journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c242206-63e2-457a-b51d-39e2496702f2)
- ![In special ceremonies, we use sacred tools like Cacao to open the heart. Gathering in a circle like this creates a powerful, shared energy, allowing for deep connection and emotional release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0a45cb7-08ab-4b1b-bafd-515e55961bfe)
- ![I am so grateful to be featured in Harper's Bazaar, sharing the practice that has been my anchor. It's a beautiful reminder that when we follow our soul's path, the universe responds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce4553f9-c56f-4316-927f-4e24096efd5e)
- [Video: The chakras are our gateways to higher consciousness. In my online sessions, we dive into these sacred energy centers using mantra, movement, and breath to identify where we feel stuck and raise our vibration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc2674d6-4f94-4a20-af36-26e9034a6c8a)
- ![Imagine practicing under the vast Ladakh sky, guided by the light of the full moon. My retreats and special sessions are held in sacred, powerful places to deepen our connection to nature and ourselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2f799ab-d08d-4dac-b8a2-ff2ca7b1d289)

### [Spiritual Retreats](https://mytribe.in/ajnayogaretreat/spiritual-retreats)

Retreats hosted across various locations in India

Typically ₹15-30K per person per 2N/3D retreat (estimate)

- ![This is the heart of our journeys, venturing into sacred peaks like Leh and Ladakh. We go to these places not just to see them, but to feel their energy, practice Kundalini yoga in their presence, and allow the mountains to echo the hope within our own souls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d53f6723-491f-45b5-ac02-cce1cd424030)
- [Video: Listen to a soul sister share her experience during our Al-Ula retreat. She speaks of a mind and soul-changing journey, which is the deepest wish I hold for everyone who joins. It is this kind of inner shift that makes these retreats so powerful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6b4a46e-7c2f-4bd0-b6cb-da0b12a6d724)
- [Video: This is the feeling I want to share, the moment you escape the noise of the world and find your true center. Through Kundalini movement and breath, we create the space to let go of the outside world and come home to yourself, surrounded by nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d39484e-0311-4bf2-b438-49a65779f240)
- ![Our Sangat, our spiritual community, is the soul of every retreat. This moment from our Sri Lanka journey shows the connection we build when we gather in safe, intentional spaces, all dressed in white to amplify our collective radiant body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3b1d658-b056-4a6b-a980-b4a6df8c7cf1)
- ![A retreat is a complete experience for your entire being. It's settling into a comfortable space with breathtaking views, nourishing your body with fresh, balanced meals, and beginning and ending each day with Kundalini sessions to bring you into harmony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a28956d-dd01-4e19-916e-0c42ce7960f9)
- ![The sacred sound of the gong is a key part of our healing. During a sound bath like this one in the Al-Ula desert, the vibrations wash over you, clearing energetic blocks and guiding you into a state of deep meditation and release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18530162-8c21-45eb-9679-c5bc6f818f0d)
- [Video: Sometimes I just need to speak from my heart. In this video, I share why it is so important to take time to recharge ourselves, just as we recharge our phones. It is an invitation to give yourself this gift of rejuvenation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6acab579-e2d5-41f6-b34f-5eec8af04fa0)
- [Video: My personal pilgrimage to Hemkunt Sahib was a reminder of the profound peace found in the mountains. Every step on these sacred paths feels like a reconnection with the divine, showing the unmatched beauty of simplicity and devotion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c59ed07-f7aa-46aa-806a-fe6745b6212d)

## Meet your expert

### My story

Satnam ji. There was a time, I was just lost, proper stuck type. Kundalini yoga came in - breath, movement, mantra - and slowly, I started feeling lighter, more me. Watching my own kids glued to screens, I thought, yaar, where’s the joy of just being? That’s why Ajna Yoga happened. It’s not just teaching, it’s holding space for anyone who wants to breathe, disconnect, and find their own strength. Waheguru.

### My work

- **What we offer**: Weekly Kundalini yoga for beginners, online classes, full moon yoga workshop, transformative yoga retreats in Ladakh, Uttarakhand, Sri Lanka, and creative meditation for kids.
- **Who can join?**: Anyone feeling tired, scattered, or just wanting to reconnect. No experience needed, just show up as you are.
- **How we do it**: We mix kriya, breathwork, and mantras for chakra balancing breathwork. Release what’s heavy, steady the nerves, and feel lighter.
- **Our goal**: To build a sangat (spiritual community) where you can drop your old baggage and see what’s possible. The power’s already in you.