--- title: "Online Yoga Classes: Live Practice with Ajinkya Meher" description: "Join my live online yoga classes for all levels. From beginner Hatha to advanced strength training, get personalized guidance and alignment cues from home." canonical: https://mytribe.in/ajinkyameheryogashala/specialized-workshops/online-yoga-shala-practice-with-me-from-anywhere last_updated: 2025-09-30 --- # Online Yoga Shala: Live Practice From Anywhere Tribe Verified · Live online yoga classes for all levels By [Ajinkya Meher](https://mytribe.in/ajinkyameheryogashala) · Online & at 3 studios across Andheri West and Malad West, Mumbai · ₹1,800 per person (estimate) Part of [Specialized Workshops](https://mytribe.in/ajinkyameheryogashala/specialized-workshops). [View full gallery](https://mytribe.in/ajinkyameheryogashala/specialized-workshops/gallery) Join my live online yoga sessions from the comfort of your home. Whether you are a beginner or looking to refine your practice, we focus on mobility, alignment, and consistency to help you build a sustainable routine. ## Photos and videos - ![Here is the schedule for our online classes. We have different batches for all levels, from beginners to advanced practitioners. Find a time that works for you and join us on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c1d072f-9981-4506-83c4-ffc58104b9af) - ![Details for our 5:00 PM online batch. This is an intermediate progressive class where I teach the methods of breaking down sequences, perfect for new teachers or anyone wanting to refine their practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2eb28a3-9f74-492d-b090-79c901c8de1f) - ![Our full online class schedule for the Ajinkya Meher Yoga Shala. We have morning and evening batches to fit your routine, covering everything from Hatha and Vinyasa to Pranayama and Meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7271b835-1375-48b9-8edd-dc504cb8b51c) - ![A screenshot from our 5 PM online class, focusing on hip opening variations. Even online, I can see your practice and offer guidance to help you get the most out of each pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3eab9e6d-9b0b-460b-802d-3708cc2d157f) - ![Another student in our online class using a chair to support her in a deep hip-opening pose. This shows how we adapt the practice with props you have at home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24f3cdc3-4e33-4ad7-9cda-89179d5ecc9f) - ![This student is using a chair at home to work on her flexibility. Our online classes are designed to give you a full studio experience, wherever you are.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03625f41-19ea-4df2-b6c4-76e398abeb50) - ![A student in our online class using a block and chair to find her expression of the pose. I encourage everyone to practice according to their body's needs without pushing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a25d02aa-dabd-459c-823d-1aa219ed3e8d) - ![A dedicated student practicing with us online. It's inspiring to see the commitment of our online community, showing up day after day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a9c96e4-9e6a-4fb0-9dd3-90f1f163cb2c) - ![Even the cat is joining our online yoga session. It's a reminder to find joy and playfulness in our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8034e44a-cf19-411d-bf15-d1e448d96ebe) - ![A student using a chair for support during our online hip opening class. The focus is always on safe and effective practice, even through a screen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ef41483-7284-4f05-b50d-4d0ffd0ea33f) - ![A male practitioner working on his hip flexibility in our online class. My classes are open to everyone who is keen to go deeper into their practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a90ae3b-0da0-466f-82b5-4491f85b1d48) - ![The smile of a student who is enjoying the process. Our online community is full of supportive and dedicated practitioners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51407000-be7c-4a9b-9766-c18d608686fb) - ![Ajinkya Meher Yoga online. This is what it looks like to be part of our global yoga family, connected through practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a72318dd-9008-4219-b930-0ccc5a05abf4) - ![A screenshot from our 5 PM intermediate class. This batch is great for new yoga teachers or anyone wanting to make their concepts clean and correct.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b8b6905-512c-4e57-afa2-f3861a1469be) - ![A student using her home furniture to assist in a pose. We learn to be creative with what we have in our online sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/978b3f22-69dd-44c3-91bb-6c0d691bc098) - [Video: Are you new to yoga? This video gives you a glimpse of our online classes and the different batches we offer. We have something for everyone, from beginner to advanced.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1fde734-046f-4d7b-a0ff-8dcc588bcfa5) - ![A reminder for our online 5 PM intermediate class. It's a progressive class where I teach breakdown sequences, perfect for deepening your understanding of asanas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dda7d3dd-0ca9-4c95-aa9e-6f4972a25851) - ![Announcing our April online classes. All the details are here. Just select your batch and get in touch to join.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54ad6b8e-e4fe-4d80-8a6a-8afae2329e15) - [Video: A look at our hybrid class model, with students practicing in the studio while others join online via the screen. I love that technology allows us to connect with so many people.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da6ce864-66d3-4236-9e14-384bea534f54) - ![A view of our online students during a back bending workshop. It was a hybrid event, and it's amazing to guide students both in-person and virtually at the same time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6db4a7cb-3c54-4e72-92d7-ccd426c20504) - ![Our online class schedule for December. End the year with a commitment to your health and wellness. Just 1% every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a36a379-97ce-40db-9d6f-c67563d8f3f6) ## About Online Yoga Shala: Practice With Me from Anywhere Many students worry that online classes lack personal guidance. In my sessions, we use common household items like chairs and walls as props to bridge that gap. I watch your alignment closely and help you adjust, so you aren't just following a video but actually learning the biomechanics of your body, even through a screen. My online yoga shala is designed to bring the discipline and community of a physical studio to your living room. We work on the same four pillars I teach in person: mobility, flexibility, strength, and awareness. ### How We Practice Online - **Live Feedback:** These are not pre-recorded videos. We meet on Zoom, where I can see your practice and offer real-time cues. If a pose feels stuck, we fix it together. - **The Power of Props:** You don't need a fancy studio to progress. We use chairs, blocks, and wall space to make challenging poses like headstands or hip openers accessible and safe. - **Batch Variety:** I offer specific batches depending on your goals. We have 'Abhyasa' batches for foundational Hatha and flow, and 'Sadhana' batches for teachers and advanced practitioners who want to dive deeper into Ashtanga Vinyasa mechanics. ### What You Need You don't need to be perfect to start. You just need a mat, some dedicated time, and a willingness to show up. For our strength training sessions, have a pair of 3kg and 5kg dumbbells ready. The goal isn't to look like a yogi on social media; it’s to build a body that feels good to live in. Whether you are looking to work on specific flexibility, fix your posture, or simply need a consistent community to keep you accountable, there is a space for you here. Bas, just show up and keep doing the work. Chalo, let's practice. ## About Ajinkya Meher I’m Ajinkya. My goal is to make yoga an honest part of your daily life, not a performance. Whether we are online or in the shala, I focus on supporting your unique journey with clear, simple guidance. [See all of Ajinkya Meher's services](https://mytribe.in/ajinkyameheryogashala) ## More from Specialized Workshops by Ajinkya Meher - [Featured](https://mytribe.in/ajinkyameheryogashala/specialized-workshops/featured) - [Inversions & Arm Balances: Strength & Control](https://mytribe.in/ajinkyameheryogashala/specialized-workshops/inversions-arm-balances-strength-control) - [Backbends: Opening the Heart & Spine](https://mytribe.in/ajinkyameheryogashala/specialized-workshops/backbends-opening-the-heart-spine) - [Hip Opening & Flexibility: Unlocking Your Range of Motion](https://mytribe.in/ajinkyameheryogashala/specialized-workshops/hip-opening-flexibility-unlocking-your-range-of-motion) - [Alignment & Props: Building a Safe, Strong Foundation](https://mytribe.in/ajinkyameheryogashala/specialized-workshops/alignment-props-building-a-safe-strong-foundation) - [Workshops, Retreats & Community](https://mytribe.in/ajinkyameheryogashala/specialized-workshops/workshops-retreats-community) - [My Philosophy: The Journey On & Off the Mat](https://mytribe.in/ajinkyameheryogashala/specialized-workshops/my-philosophy-the-journey-on-off-the-mat) ## More services by Ajinkya Meher - [Ashtanga Vinyasa Teacher Training Course](https://mytribe.in/ajinkyameheryogashala/ashtanga-vinyasa-teacher-training-course) - [Online Strength Training Program](https://mytribe.in/ajinkyameheryogashala/online-strength-training-program) - [Group Yoga Classes (Online & Offline)](https://mytribe.in/ajinkyameheryogashala/group-yoga-classes-online-offline) ## Similar work from other experts - [Live Online Yoga Classes with Personalized Guidance](https://mytribe.in/vanika__yoga/prenatal-therapeutic-yoga/live-online-classes) by Vanika · Prenatal & Therapeutic Yoga · Live online sessions - [Live Online Hatha Yoga Classes](https://mytribe.in/shree.yoga.academy/hatha-yoga-classes/online-yoga-from-home) by Madhushree · Hatha Yoga Classes · Online classes and studio sessions in Konanakunte, Bengaluru - [Online Yoga Classes from Home](https://mytribe.in/vivarta_yoga/yoga-classes/online-yoga-from-home) by Shashi Vivarta Yoga · Yoga Classes · Online & Studios in Nagarbhavi & Basavanagudi - [Join Our Live Sivananda Yoga Classes Online](https://mytribe.in/sivanandagurgaon/yoga-classes-workshops/practice-with-us-anywhere) by Sivananda Yoga Centre · Yoga Classes & Workshops · Available online and at centres in Gurugram & Dehradun - [Online and Hybrid Hatha Yoga Classes](https://mytribe.in/yoga_bimba/yoga-classes-personal-training/online-hybrid-yoga) by Yoga Bimba · Yoga Classes & Personal Training · Online classes and at studio in Nagarbhavi - [Live Online Yoga Classes for Real Life](https://mytribe.in/charusyogaclass/advanced-yoga-workshops/learn-with-me-online) by Charu · Advanced Yoga Workshops · Online sessions and in-person at studio in Powai, Mumbai ## Book To book Ajinkya Meher, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Ajinkya%2C%20I'm%20interested%20in%20joining%20your%20Online%20Yoga%20Shala.%20Could%20you%20let%20me%20know%20about%20the%20next%20available%20batch%3F)