--- title: "Join Upcoming 'Fit at 40' Online Strength Training Batches" description: "Join our live online strength training for beginners. Build mobility and practical strength with Ajinkya’s 'Fit at 40' sessions designed for 35-55 age groups." canonical: https://mytribe.in/ajinkyameheryogashala/online-strength-training-program/join-an-upcoming-class last_updated: 2025-09-30 --- # Join an Upcoming 'Fit at 40' Strength Batch Tribe Verified · Live online strength batches for adults. By [Ajinkya Meher](https://mytribe.in/ajinkyameheryogashala) · Available exclusively online via Zoom · ₹3,000 per month (estimate) Part of [Online Strength Training Program](https://mytribe.in/ajinkyameheryogashala/online-strength-training-program). [View full gallery](https://mytribe.in/ajinkyameheryogashala/online-strength-training-program/gallery) Join our live group sessions from home to build real strength, mobility, and confidence, one session at a time. ## Photos and videos - ![Announcing the details for our June strength training classes. The program is designed to get you moving and feeling stronger in just two months.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86ee1876-ab93-4fa7-b375-4a9e8f84ebd6) - ![Here is the schedule for our April 'Fit at 40' online strength training batch. The classes are held three times a week in the evening, making it easy to join after work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a92d1c38-b9ba-4314-9e23-955341b0f0d8) ## About Join an Upcoming Class These are live, interactive sessions, not generic video lessons. I need to see you on camera so I can correct your form in real-time. Whether you are returning to fitness or starting from scratch, we keep it simple with 3kg and 5kg dumbbells—no fancy gym equipment or high-impact stress on your joints. ### A Sustainable Approach to Strength Many of us hit our late thirties and start feeling the stiffness of a sedentary lifestyle. My 'Fit at 40' program is not about crushing yourself with heavy weights to look a certain way; it is about 'thoda thoda, roz' (a little bit every day). We focus on functional strength and joint health so you can move better through your daily life. ### What to Expect We meet three times a week on Zoom, which provides the much-needed accountability that is often missing when you train alone. If you have been avoiding the gym because of crowds or the fear of injury, this is your space. We work on progressive overload, starting with basic movements and slowly building up as you get stronger. ### Class Logistics We keep the batches focused. You will need a laptop or tablet positioned so I can guide you through the movements, ensuring you stay safe and effective. It is just you, your mat, your dumbbells, and a community of people in the 35 to 55 age group who want to feel more capable in their own skin. * **Schedule**: Sessions run Mondays, Wednesdays, and Fridays, from 7:00 PM to 8:00 PM. * **Requirement**: You must have 3kg and 5kg hex dumbbells and a non-slip yoga mat. * **Format**: Interactive video format with real-time feedback and form correction. ## About Ajinkya Meher I’m Ajinkya. I started this because I was tired of feeling sluggish in my own body, and I wanted a space where 35 to 55-year-olds could train without pressure. My classes are more about 'kar kaam'—just doing the work—than about perfection. I’m here to guide you through the basics so you can build a sustainable, healthy habit at home. [See all of Ajinkya Meher's services](https://mytribe.in/ajinkyameheryogashala) ## More from Online Strength Training Program by Ajinkya Meher - [Featured](https://mytribe.in/ajinkyameheryogashala/online-strength-training-program/featured) - [My Approach: Consistency Over Intensity](https://mytribe.in/ajinkyameheryogashala/online-strength-training-program/my-approach-consistency-over-intensity) - [A Look Inside Our Online Workouts](https://mytribe.in/ajinkyameheryogashala/online-strength-training-program/a-look-inside-our-online-workouts) ## More services by Ajinkya Meher - [Ashtanga Vinyasa Teacher Training Course](https://mytribe.in/ajinkyameheryogashala/ashtanga-vinyasa-teacher-training-course) - [Specialized Workshops](https://mytribe.in/ajinkyameheryogashala/specialized-workshops) - [Group Yoga Classes (Online & Offline)](https://mytribe.in/ajinkyameheryogashala/group-yoga-classes-online-offline) ## Similar work from other experts - [Rebuild & Reset: Strength Training Programs for Over 40s](https://mytribe.in/blackbxin/strength-training-for-40/rebuild-reset-strength-for-40) by BlackBx · Strength Training for 40+ · Training at BlackBx Studio, Kasturba Rd - [Fitness Class Schedules and Joining Guide](https://mytribe.in/grooversacademy/online-group-fitness-classes/schedules-how-to-join) by Groovers Academy · Online Group Fitness Classes · Live online sessions via Zoom - [Join the YogaFit Program with Sandhya](https://mytribe.in/the.yogini.project/online-group-fitness-yoga-program/program-details-how-to-join) by Sandhya Balakrishnan · Online Group Fitness & Yoga Program · Live online classes via Zoom - [Strength Training for Real Results](https://mytribe.in/zinkfitnessstudio/online-fitness-coaching/strength-training-for-real-results) by Zink Fitness Studio · Online Fitness Coaching · Online coaching across India - [Fitness for Fab Seniors: Staying Active After 50](https://mytribe.in/coachpramod/specialized-fitness-bootcamps-workshops/fitness-for-fab-seniors-50) by Pramod Deshpande · Specialized Fitness Bootcamps & Workshops · Online programs & In-person workshops across Bengaluru, Pune, Kolkata & Mumbai - [Strength Training for Everyone](https://mytribe.in/coach.arnima/strength-training-for-rehabilitation-performance/strength-for-every-body) by Arnima · Strength Training for Rehabilitation & Performance · Training at BASE Gym, HSR Layout ## Book To book Ajinkya Meher, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Ajinkya%2C%20I'm%20interested%20in%20joining%20the%20upcoming%20'Fit%20at%2040'%20strength%20batch.%20Could%20you%20let%20me%20know%20when%20the%20next%20one%20starts%3F)