---
title: "Aiki Jujutsu Training for Practical Self-Defense & Stress Relief - mytribe"
description: "Discover Aiki Jujutsu Training, a traditional Samurai martial art for practical self-defense and mind-body discipline. Our classes help reduce stress, build confidence, and improve focus. Perfect for adults and youth. Book your first class on Tribe!"
canonical: https://mytribe.in/aiki-jujutsu/aiki-jujutsu-martial-arts-training
last_updated: 2025-09-12
---

# Aiki Jujutsu Martial Arts Training in Bengaluru

By [Aiki Jujutsu Martial Arts School](https://mytribe.in/aiki-jujutsu) · We teach Aiki Jujutsu for real self-defense, stress relief, and confidence, with classes for all ages and fitness levels, both online and at our dojos.

## Locations

Online classes and Dojos in Malleshwaram & Koramangala

### Visit at

- Dojo at Malleshwaram, Bengaluru (accessible from Rajajinagar, Vyalikaval, Sadashivanagar, Mantri Square Mall, Seshadripuram, Yeshwanthpur)
- Dojo at Koramangala, Bengaluru (convenient for HSR Layout, BTM Layout, Jayanagar, Ejipura, Madiwala Lake, Bellandur)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Live Online Training

Live interactive Zoom sessions focusing on solo forms, weapon mechanics, and mobility drills without partner contact.

Typically ₹1,000-1,500 per month (estimate)

#### **Session Structure**
*   **Platform:** Live interactive classes via Zoom (camera required).
*   **Frequency:** 4 to 8 sessions per month (typically weekends or early mornings).
*   **Duration:** 60 minutes per session.
*   **Class Size:** Group batches of 10 to 20 students.

#### **Curriculum**
*   **Solo Drills:** Tai Sabaki (body movement) and shadow forms performed individually.
*   **Weapons:** Basic handling of Bokken (sword) or Jo (staff) focusing on grip and swing mechanics.
*   **Conditioning:** Low impact joint mobility, breathing exercises (Kokyu), and posture correction.
*   **Theory:** Discussions on mind body connection and managing fear.

#### **Requirements**
*   **Setup:** Student requires their own training space and stable internet.
*   **Equipment:** Students usually source their own wooden weapons for drills.

### In-Person Dojo Classes

Traditional dojo training at Malleswaram or Koramangala featuring full contact partner drills, throws, and tactile feedback.

Typically ₹2,000-2,500 per month (estimate)

#### **Venue & Vibe**
*   **Locations:** Community halls in Malleswaram (Bhumika Hall) or Koramangala (Nirguna Mandir).
*   **Facility:** Basic amenities with non AC environment and mat flooring.
*   **Culture:** Traditional etiquette with interaction with senior students (Sempai).

#### **Core Training**
*   **Technique:** Full contact practice including joint locking, throwing, and pinning.
*   **Partner Work:** Mandatory pairing to practice resistance and blending techniques.
*   **Correction:** Physical adjustments of posture and mechanics by the Sensei.

#### **Format**
*   **Schedule:** 1 to 2 sessions per week (typically weekend evenings).
*   **Duration:** 60 to 90 minutes per session.
*   **Extras:** Hands on weapon training and eligibility for belt grading.

### Private 1-on-1 Mentorship

Weekly personalized sessions with the Grand Master tailored to injury management, advanced pressure points, or corporate leadership principles.

Typically ₹4,000-5,000 per month (estimate)

#### **Personalization**
*   **Instructor:** Direct 1 on 1 interaction with Grand Master Ramesh Rao.
*   **Volume:** 4 sessions per month (approx. 1 session per week).
*   **Scheduling:** Flexible timing based on mutual convenience.

#### **Specialized Scope**
*   **Therapeutic:** Curriculums adapted for age 40+ or specific injuries (knees/back) ensuring low impact safety.
*   **Advanced Combat:** Instruction on Atemi (striking points) and pressure points often reserved for high level belts.
*   **Leadership:** Application of martial arts principles to decision making and corporate life.

#### **Setting**
*   **Location:** Conducted at the Dojo during off hours or at the client's premise subject to arrangement.

## About Aiki Jujutsu Martial Arts Training

### What I Teach

At our school, Aiki Jujutsu is not just about fighting - it’s about learning how not to fight. You’ll find it’s more about handling stress, building confidence, and discovering your own strength, no matter your age or fitness level. I’ve been through tough years myself, and what I teach comes from real experience. My goal is simple: help you be a bit stronger than you were yesterday.

### Who Should Join

Mostly, I see folks in their 30s and 40s who feel stuck or stressed. If you think you're too old or not fit enough, you’re exactly who this is for. Technique, posture, and breathing matter more here than brute strength. *Tumhare sharir se zyada zaroori kuch nahi hai yaar* (Nothing is more important than your body, man). We have specific batches for women and families too.

### What You’ll Get Out of It

- Stress relief through martial arts
- Real self-defense skills, rooted in traditional Samurai self-defense
- Mind-body harmony training using simple but powerful concepts: Position, Posture, and Process
- Practical tools for handling anxiety and making better decisions under pressure

### How Training Works

Start with an intro session - I pick students with the right mindset. You can join online classes (you’ll need a training partner), come to our dojos in Koramangala or Malleswaram, or opt for personal 1-on-1 training.

*Nan kaili shakti iro tanaka naanu obbane horaadtini* (As long as I have strength in my hands, I will fight alone). If you’re ready to find your own strength, let’s train together.

## Highlights

Browse through Aiki Jujutsu Martial Arts School's best work.

### [Featured](https://mytribe.in/aiki-jujutsu/aiki-jujutsu-martial-arts-training/featured)

- [Video: *Tumhare sharir se zyada zaroori kuch nahi hai yaar.* This video shows a basic staff exercise that builds coordination and strength. It is not about aggression, but about finding harmony between your mind and body, a core principle in my Aiki Jujutsu training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95b1ec3e-4bf2-4a8f-97b9-94a04ed491fa)
- ![This is the heart of what I teach. Aiki Jujutsu gives you the tools to protect yourself not just from physical harm, but from the mental and emotional stress of modern life. This stance, rooted in Samurai tradition, represents stability and readiness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c0e4fb1-265f-41ae-82e8-9bb84fd0792a)
- ![Many people think they are too old or not fit enough to start. I am here to show you that your body is more capable than you think. This is a direct invitation for you, especially if you are over 30, to take the first step and discover your own strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0358d511-2ccd-401b-a930-ff1809276bbc)
- [Video: Here is a moment with my students at the dojo. We are a community dedicated to growth and discipline. I am in the center in my white gi, surrounded by dedicated practitioners who have walked this path with me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0de19067-bc48-4dcb-b55b-ccd4bcb74b7b)
- [Video: In this video, I explain a common misunderstanding about martial arts. It is not just about fighting. True martial art teaches you how *not* to fight, how to control your mind and not become a victim of your own thoughts or difficult situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cadd7540-4831-4b17-9c2e-428bc8dcec64)
- ![Here I am demonstrating a posture with the bokken, or wooden sword. This practice is not about learning to fight with a sword, but about perfecting your posture, focus, and intention. These are skills you will use in every part of your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec20d0b1-c53c-4c09-9b7d-d235ec9b1d9c)
- ![I have created special batches for women, including homemakers, who wish to learn self-defense and find an active, healthy lifestyle. These day batches are designed to fit your schedule and help you awaken your own power in a supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/236632ef-a224-4920-911a-3ad27400c4cb)

### [The Way of the Mind: More Than a Fight](https://mytribe.in/aiki-jujutsu/aiki-jujutsu-martial-arts-training/the-way-of-the-mind-more-than-a-fight)

- [Video: I believe the only real competition is with yourself. This video shares my philosophy on personal growth. The goal is to be better than the person you were yesterday, and this training is the tool to help you do that.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf125027-b46c-43d9-a558-e589aa18102b)
- ![This is my core belief. Life is about growth. Aiki Jujutsu is a way to push your boundaries, to see that what you thought was a limit was only a doorway.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/073fd11c-9091-48f5-b823-fb922f5f6c50)
- ![I have found my gift in this martial art after many hard years. My purpose now is to share it with you. This is the philosophy that drives my teaching every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/120e919e-597e-42f6-8bbb-401b933ec5e6)
- [Video: If you have dreams, your age does not matter. Many of my students in their 30s and 40s are just starting and finding a new sense of youth and energy. Do not let a number stop you from achieving your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32de486b-531c-4bea-a197-1f4c55ba662c)
- [Video: The Hindi words here mean, "Should I give up? Me? My hard work would be offended." This is the spirit of resilience I bring to my practice and my teaching. We do not give up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/564a9397-13aa-4791-80ba-1104d27c687b)
- ![This art teaches you to be present and aware. Every moment in training and in life is an opportunity. You must learn to see it and take it, because some things only happen once.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c123ec78-f734-4fab-a33f-be27231470d3)
- ![Standing before our flag, I am reminded that this art is also about character. Through training, you will discover your own values and find the discipline to live by them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bb358de-0b93-496e-b565-a13bbea4e12e)
- [Video: The words here say, "People don't shake your hand, they shake hands with your good times." This is a hard truth. My training prepares you to be self-reliant, to find strength within yourself that does not depend on others.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cb45f5a-f147-422c-9e1f-f047cbc11cab)
- [Video: A reminder to seize every opportunity for growth. This training is one such chance. The posture shown here requires focus and commitment, just like any important decision in life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c7a9155-c40c-4a92-8b46-cf731cbbed7b)
- ![This is a variation of an important message. Never limit yourself. Through the discipline of martial arts training, you will learn that anything is possible when your mind and body work together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b998bd3-f868-4867-a238-db3c3df6728b)
- ![We often do not understand the value of our health until it is gone. This training is an investment in your physical and mental well being, especially as you navigate life after 30.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea71928a-ad3a-4ff8-b507-d74c344ccfe0)
- [Video: We are all born with a mind, a body, and a lifetime. How you use the first two will decide the quality of the third. This introductory class is your chance to start using them well.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c876f577-b310-40a7-bb5c-593715253dd5)
- ![This is the same core message about finding your gift and giving it away. I see it as my New Year's gift to anyone ready to learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/662b7c0e-30f7-451a-831f-9c99a13debce)

### [Training in Action: The Body Follows the Mind](https://mytribe.in/aiki-jujutsu/aiki-jujutsu-martial-arts-training/training-in-action-the-body-follows-the-mind)

- [Video: This video shows a two-staff exercise on my rooftop. This practice, known as bojutsu, is excellent for developing coordination, rhythm, and full-body awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0646f483-74fa-4161-81b7-ebd706e76247)
- [Video: Here is another view of the two-staff drill. Notice how the movements are fluid and continuous. This teaches the body to move efficiently and powerfully without unnecessary tension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cc4ae3d-d489-4877-8bfd-ffdce57469c3)
- [Video: The focus here is on symmetrical movement. By training both sides of the body equally, we build balance and correct postural imbalances that come from daily life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33ab4781-363c-4279-a96b-94cf68d84d1a)
- [Video: The message here is "I am coming back." After facing tough years, my training was my path to recovery. This single staff drill demonstrates focus and control, the very tools that help you make a comeback in life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2522aae2-867c-431a-9d66-697e80c2cc4a)
- [Video: A closer look at a single bo staff technique. This is not just spinning a stick; it is an extension of the body, guided by the mind. Every movement has a purpose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35ffcc5d-3aa4-4dee-8b4a-d994924a5a40)
- [Video: This clip shows the smooth transition between different movements with the staff. This is key in Aiki Jujutsu: the ability to adapt and flow from one situation to the next.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/789ffc67-56fe-400e-8384-1c21d9681c34)
- [Video: Repetition is the mother of skill. Here, I am practicing the same fundamental staff movements to keep my technique sharp and my body conditioned.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c36d8a48-9051-43ab-9189-2c2fae9cef61)
- [Video: The Hindi words say, "The beginning has been made. Now my name will make noise again." This reflects the confidence that comes from dedicated practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef813853-8fe9-493a-83ae-31cb1d34803c)
- [Video: This image, reflected in the water, reminds us to pay attention to the body. The kneeling stance with the hanbo (short staff) builds a strong foundation and core stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29c53b93-c0b4-45a9-8f7a-fa57187182f6)
- ![A closer view of the posture from the previous image. Your body is your first and most important home. This training teaches you how to take care of it and keep it healthy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b0cd313-c0cc-4422-bfd7-9db3416eb32d)

### [Your Path Starts Here: Online & Dojo Classes](https://mytribe.in/aiki-jujutsu/aiki-jujutsu-martial-arts-training/your-path-starts-here-online-dojo-classes)

- ![I can open the door, but you must enter yourself. This poster outlines the different ways you can begin: from personalized training to family classes, both online and offline. The first step is yours to take.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b4068a0-c0a4-4d06-b264-ca43ee007eea)
- ![This is a direct question to you. Can you invest time for your ultimate health? My 3-month course is designed for people over 30 to build self-defense skills and well being from home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05f5246e-7bc0-42aa-85af-0276f6696b1c)
- ![If you dreamed of learning martial arts as a child, it is not too late. I offer online Aiki Jujutsu classes specifically for those over 30, so you can learn from the comfort of your home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e663d1d-7edf-47f9-85c0-c9917d84e8e3)
- ![Earning a black belt is a possible dream. You can start your journey or upgrade your existing skills in Samurai martial arts with me, either online or in person.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5df6afb0-7c29-4239-9517-620d071a00cd)
- ![For the younger generation, I offer online classes for ages 14 to 18. This training helps them build confidence, learn strategic thinking, and control their mind and body during their crucial growing years.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c79cf0b-b2fb-4730-90bf-9b7b715eb9c7)
- [Video: Train your mind and body to be unstoppable. This poster highlights the key benefits of my online Aiki Jujutsu program: enhancing health, awakening dreams, and coordinating mind and body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/170da405-e427-40b8-8412-abe45792005c)
- ![This is another invitation to my online classes. Even one hour a week can make a difference in your physical and mental health. It is a chance to become unstoppable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90edd63e-7046-46fd-99b8-b976b06e9960)
- ![Don't wait for the 'right time'. If you wait until you are ready, you will be waiting forever. I offer online and offline live classes with a simple introductory session to get you started.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58fc7e05-acdd-40c4-82cd-d0ce947e0047)
- ![This is a reminder that the opportunity to start is right here. Whether you choose online or offline, the door is open. All it takes is your decision to enter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6a9cc56-b697-43a7-a112-080f61c51d85)
- [Video: This is a video version of one of my posters, emphasizing the call to invest in your health. It is a direct message for those over 30 looking to awaken their inner strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f53109a-bca2-4a08-88c9-a3077f034932)
- [Video: A video poster for my online classes for teenagers. It reinforces the benefits of learning to control the mind and body, think strategically, and build self-esteem.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc1a2f49-3994-4f00-838d-a7fb8b2870dd)
- [Video: This video is a compilation of my thoughts, ending with a clear message for 2024. It is never too late to start. Take ownership of your potential with Aiki Jujutsu classes online or at my dojos.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3e7cd87-6171-4e4c-abf7-71e04cdb9417)

### [A Word from the Sensei](https://mytribe.in/aiki-jujutsu/aiki-jujutsu-martial-arts-training/a-word-from-the-sensei)

- [Video: In this video, I announce a free online Aiki Jujutsu session for kids. I believe this knowledge should be accessible to all, not just those in cities who can afford it. This is my way of giving back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bf27f55-1928-4f2e-8c93-bbe943e79d46)
- [Video: A short message from me during an early morning workout. I teach traditional Aiki Jujutsu and I love to share my knowledge. This is an open invitation to connect with me and learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f6487a8-5910-4750-b78f-f9019a97cf31)
- [Video: This is a simple, posed video showing my traditional martial arts uniform or gi. It represents my identity as a practitioner and teacher of Aiki Jujutsu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0695226b-7448-45ec-906f-fbe2a298bebc)

### [My Journey & Musings](https://mytribe.in/aiki-jujutsu/aiki-jujutsu-martial-arts-training/my-journey-musings)

- [Video: A compilation of different looks, from my martial arts gi to casual wear. It shows that a martial artist is not just one thing, but a whole person.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10ad500c-ad5c-40a6-b31b-af346f9915b4)
- [Video: A short, reflective video. The path of a martial artist involves a lot of quiet contemplation and self-reflection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10f34deb-9dc6-47f8-a2b3-c6ac375b3085)
- [Video: This is a video version of one of my main posters. It reinforces the message that your body is more capable than you think, and I am here to show you how.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2590d1aa-2afd-4c64-a24e-5bbbe6f516a5)
- [Video: A video showing moments of thought and practice. The journey of martial arts is a constant cycle of thinking, learning, and doing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4231d9d8-2c9e-418b-98bd-6f4aec332d1a)
- [Video: Another short video combining moments of reflection with practice. This is the daily life of someone dedicated to the art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb79edfc-7e11-417a-be7f-64e7ed487eba)

## Meet your expert

[Aiki Jujutsu Martial Arts School](https://mytribe.in/aiki-jujutsu)

### My story

People think martial arts is just fighting, but nah - it's bigger. 2021 broke me, 22 changed me, 23 opened my eyes. 2024, I'm back. Avru gotthu ivru gotthu antha bucket hidiyalla. Nan kaili shakti iro tanaka naanu obbane horaadtini. (I don't suck up to people, as long as I have strength, I fight alone.) My gift? Aiki Jujutsu. Tumhare sharir se zyada zaroori kuch nahi hai yaar. (Nothing's more important than your body, man.) This is what I want to share.

### My work

- **What I Teach**: Samurai martial art classes - Aiki Jujutsu. Online via Zoom, offline in Koramangala and Malleswaram.
- **Who Can Join**: Anyone age 12 to 70, any fitness level. Special women’s batches and master class for black belts.
- **My Approach**: It’s not about fighting, it’s about not being a victim. Mind, body, spirit - all together. Stress relief martial arts.
- **How Classes Work**: I guide, you walk the path. For online, you need a training partner, similar age or strength.
- **Start Now**: No excuses, one hour a week is all you need. Don’t wait for the right time.

## More services from Aiki Jujutsu Martial Arts School

- [Specialized Martial Arts & Self-Defense](https://mytribe.in/aiki-jujutsu/specialized-martial-arts-self-defense) · ₹1,500-5,000 per person per month (estimate)

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- [Self-Defense Training by National Martial Arts and Fitness Academy](https://mytribe.in/nationalmartialartsandfitness/self-defense-training) · ₹2,000-4,500 per month (group class) (estimate) · National Martial Arts and Fitness Academy ( NMFA - India )

## Book

To book Aiki Jujutsu Martial Arts School, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Aiki%20Jujutsu%20Martial%20Arts%20Training%20by%20Aiki%20Jujutsu%20Martial%20Arts%20School.)