--- title: "Community & Corporate Yoga Sessions in Electronic City" description: "Join our Community & Corporate Yoga sessions in Electronic City. Experience authentic Hatha Yoga, hands-on adjustments, and group energy to boost your well-being." canonical: https://mytribe.in/ahimsa_yoga_by_mandeepkaur/hatha-yoga/community-corporate-sessions last_updated: 2025-09-06 --- # Community and Corporate Yoga Sessions Tribe Verified · Active yoga teacher in Electronic City By [Mandeep Kaur](https://mytribe.in/ahimsa_yoga_by_mandeepkaur) · Online live classes; Studio in Electronic City & across Bengaluru · ₹1,200 Per 60-min Session (estimate) Part of [Hatha Yoga](https://mytribe.in/ahimsa_yoga_by_mandeepkaur/hatha-yoga). [View full gallery](https://mytribe.in/ahimsa_yoga_by_mandeepkaur/hatha-yoga/gallery) Yoga is a practice that connects us. Whether in our community hall in Electronic City or in a corporate environment, these sessions are about shared energy, proper alignment, and collective growth. ## Photos and videos - [Video: The collective energy of a group class is powerful. Guiding this International Day of Yoga session in Electronic City was a beautiful experience of shared practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0e5b069-5569-4566-ac2f-f23e44c3b4b2) - [Video: I design corporate yoga sessions to help teams de-stress and refocus. It was a pleasure to guide this class for the employees at C-DOT in Bengaluru.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7a86370-0fc5-44c7-8957-a3644f253de2) - [Video: Yoga is a practice that connects us. Witnessing three generations flow together on their mats is a beautiful reminder that this practice is for every body and every age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e644c92-685c-4c4f-9485-8eb0731ee9af) - [Video: A glimpse into a group class, moving inward together. We are practicing Gomukhasana (Cow Face Pose) arms and Nadi Shodhana pranayama to find balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/749c244d-5099-4fc4-9461-6d3170777c50) - [Video: Here is a look inside one of my group yoga classes. We move through sequences that include poses like Ashwa Sanchalanasana (Equestrian Pose) and Phalakasana (Plank Pose).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0532eb91-5850-46be-a81f-63f2688d2b7f) - [Video: We often close our sessions with AUM chanting. The vibration helps to calm the nervous system and deepen our meditative state, leaving us feeling grounded and centered.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6b6dec3-6ad5-4f8b-bf0d-e95bc1faf808) - [Video: Celebrating International Yoga Day 2024 with my wonderful students. This day is a special reminder of the unity and peace that yoga brings to our lives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e586fa9-fc8a-4063-ad70-ae4649cf1248) ## About Community & Corporate Sessions In our group sessions, you are not just following a screen. You receive hands-on physical adjustments in our community hall in Electronic City, which helps you safely deepen your asanas while drawing motivation from the shared energy of the group. ### Building Community on the Mat There is a different kind of strength found in a room full of people breathing and moving together. My group classes in Electronic City are designed to be more than just a workout. We focus on the 'sadhana' or daily practice aspect, where the collective intention helps everyone stay consistent. In these sessions, we prioritize: * **Safe Alignment:** Unlike online classes, these in-person sessions allow me to offer tactile adjustments. I can help you correct your posture in real-time, which is essential for safely attempting deeper stretches or holding poses longer. * **Group Energy:** There is a unique motivation when you practice alongside others. Whether we are closing with AUM chanting or holding a challenging pose, the group rhythm helps us stay grounded and focused. * **Accessibility:** My group classes are open to all levels. I modify sequences to ensure that whether you are a beginner or a regular practitioner, you can find your own version of the pose that works for your body. ### Yoga for Corporate Teams I also design sessions specifically for corporate environments, like my work with teams at C-DOT. The focus here is on stress management, posture correction for desk-bound employees, and using pranayama to find 'sukoon' (peace) amidst a busy workday. These sessions are efficient, impactful, and tailored to fit into a corporate schedule, helping teams improve their focus and collective well-being. ## About Mandeep Kaur I believe yoga is better when we share the journey. Whether I am guiding a corporate team or leading a community batch in Electronic City, I focus on creating a space where everyone feels supported, not judged. It is all about finding sukoon together. [See all of Mandeep Kaur's services](https://mytribe.in/ahimsa_yoga_by_mandeepkaur) ## More from Hatha Yoga by Mandeep Kaur - [Featured](https://mytribe.in/ahimsa_yoga_by_mandeepkaur/hatha-yoga/featured) - [Foundational Asanas & Flows](https://mytribe.in/ahimsa_yoga_by_mandeepkaur/hatha-yoga/foundational-asanas-flows) - [Deep Stretches & Flexibility](https://mytribe.in/ahimsa_yoga_by_mandeepkaur/hatha-yoga/deep-stretches-flexibility) - [Strength, Balance & Advanced Asanas](https://mytribe.in/ahimsa_yoga_by_mandeepkaur/hatha-yoga/strength-balance-advanced-asanas) - [Mindfulness & Pranayama](https://mytribe.in/ahimsa_yoga_by_mandeepkaur/hatha-yoga/mindfulness-pranayama) ## More services by Mandeep Kaur - [Mat Pilates](https://mytribe.in/ahimsa_yoga_by_mandeepkaur/mat-pilates) - [Kids Yoga](https://mytribe.in/ahimsa_yoga_by_mandeepkaur/kids-yoga) ## Similar work from other experts - [Group and Corporate Yoga Sessions in Bengaluru](https://mytribe.in/yogawith_sreya/yoga-classes-online-in-person/group-corporate-wellness-sessions) by Sreya Bhar · Yoga Classes (Online & In-Person) · Online classes & in-person sessions in Bengaluru - [Corporate and Community Yoga Sessions](https://mytribe.in/my.yoga.mat/aerial-acro-yoga/corporate-community-sessions) by Richa Kumar · Aerial & Acro Yoga · Travels across Bengaluru - [Group Yoga Classes and Corporate Wellness Sessions](https://mytribe.in/honeypoweryoga/yoga-instruction/group-classes-corporate-wellness) by Honey Power Yoga · Yoga Instruction · Online sessions, studio classes in Dwarka, and at-home visits across Delhi NCR - [Group Yoga Classes in Bengaluru](https://mytribe.in/move_with_radhika/group-personal-yoga-classes/group-classes-in-person-online) by Radhika Digga · Group & Personal Yoga Classes · Online classes and studio sessions in Jayanagar, Bengaluru - [Group Yoga Sessions & Wellness Workshops](https://mytribe.in/yogakshema_/personal-group-yoga-classes/group-sessions-workshops) by Nidhi Srivatsa · Personal & Group Yoga Classes · Online via Zoom; Home sessions in Bengaluru - [Corporate Yoga and Wellness Sessions in Bengaluru](https://mytribe.in/chira_yogini/corporate-wellness-programs/corporate-yoga-mindfulness) by Suchira Gowda · Corporate Wellness Programs · Available at office locations across Bengaluru ## Book To book Mandeep Kaur, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Mandeep%2C%20I'm%20interested%20in%20joining%20your%20group%20or%20corporate%20yoga%20sessions%20in%20Electronic%20City.%20Could%20you%20share%20the%20current%20schedule%3F)