--- title: "Meet Hema: High-Energy Zumba & Dance Instructor in Bengaluru" description: "Looking for a fun dance instructor in Bengaluru? Meet Hema, a certified Zumba trainer who brings joy and movement to corporate offices through dance." canonical: https://mytribe.in/ahem.hema/corporate-wellness-programs/meet-your-instructor last_updated: 2025-09-12 --- # Meet Hema: Your High-Energy Dance Instructor Tribe Verified · Trusted by Amazon, Bosch, and Nike By [Hema Thothadri](https://mytribe.in/ahem.hema) · Travels to offices across Bengaluru · ₹4,500 per session (estimate) Part of [Corporate Wellness Programs](https://mytribe.in/ahem.hema/corporate-wellness-programs). [View full gallery](https://mytribe.in/ahem.hema/corporate-wellness-programs/gallery) I am Hema, and I believe that dance is the best way to shake off stress and feel alive! Let us swap those spreadsheets for some high-energy beats. ## Photos and videos - ![This is me in my element, leading a high-energy Zumba fitness session. My focus is on making every move fun and accessible, so you can feel the music and forget you're even working out. This is what pure joy and passion for dance looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd8a1c00-4435-4c47-b89d-c2edec8a38ec) - ![Here I am with the amazing Zumba Education Specialist Shwetambari Shetty after co-teaching a class. I believe in constant learning and collaboration to ensure I'm always bringing the best, most inspiring, and highest quality sessions to my clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40a6d20d-a869-4ac2-bf44-c95575d3f06e) ## About Meet Your Instructor When I teach, it is not about perfect steps or professional technique. My goal is to make sure you have so much fun sweating through the routine that you forget you are working out. It is a no-judgement zone where you can just be yourself. My approach to dance fitness is simple. I want you to walk into my session, let your guard down, and leave feeling like a total rockstar. I do not care if you have two left feet or have never danced in your life. My sessions are about community, movement, and letting the music take over. I have spent years training to become a licensed Zumba instructor, including consistent collaboration with Zumba Education Specialists like Shwetambari Shetty to keep my routines fresh. When I bring a Zumba party to your office, I am there to make sure everyone feels included, energized, and ready to take on the rest of the workday. I have worked with teams at Amazon, Nike, and Bosch to turn their workspaces into a place for connection and stress relief. You do not need experience. You just need to show up. ## About Hema Thothadri I live for those wild, sweaty, music-filled moments. My classes are not about nailing every step, they are about letting go and feeling alive. I bring the energy, and you bring the fun. [See all of Hema Thothadri's services](https://mytribe.in/ahem.hema) ## More from Corporate Wellness Programs by Hema Thothadri - [Featured](https://mytribe.in/ahem.hema/corporate-wellness-programs/featured) - [Our Corporate Zumba Parties](https://mytribe.in/ahem.hema/corporate-wellness-programs/our-corporate-zumba-parties) - [Perfect for Special Events](https://mytribe.in/ahem.hema/corporate-wellness-programs/perfect-for-special-events) - [What People Are Saying](https://mytribe.in/ahem.hema/corporate-wellness-programs/what-people-are-saying) ## More services by Hema Thothadri - [Dance Fitness Classes](https://mytribe.in/ahem.hema/dance-fitness-classes) - [Fitness Events & Workshops](https://mytribe.in/ahem.hema/fitness-events-workshops) ## Similar work from other experts - [Energetic Dance Fitness for Corporate & Public Events in Bengaluru](https://mytribe.in/lakshyaamit/corporate-wellness-events/featured) by Lakshya · Corporate Wellness & Events · Travels to your office or event venue across Bengaluru - [High-Energy Zumba and Dance Fitness in Bengaluru](https://mytribe.in/nischitha_uthaiah/personal-training-bodybuilding-coaching/the-zumba-dance-fitness-party) by Nischitha Uthaiah · Personal Training & Bodybuilding Coaching · Online coaching; Trains at Cult Yelahanka and travels across Bengaluru - [Meet Arun: Your Dance and Fitness Coach in Bangalore](https://mytribe.in/arun_raj2893/dance-fitness-classes/meet-your-instructor) by Arun Raj · Dance Fitness Classes · Classes at SAF Dance & Fitness Studio, New BEL Road - [Meet Vinay: Dance Fitness Trainer & Choreographer](https://mytribe.in/vinay_janardhan/dance-fitness-classes/meet-your-instructor-vinay) by Vinay Janardhan · Dance Fitness Classes · Classes at Bellandur & across Bengaluru - [Zumba for Corporate Wellness](https://mytribe.in/supriya_zin19/zumba-fitness/zumba-for-corporate-wellness) by Supriya Kumari · Zumba Fitness · Classes at 4 locations including Krishnarajapuram & Hoskote; Travels across Bengaluru - [High-Energy Dance Fitness for Teams in Bengaluru](https://mytribe.in/bhaski.fit/corporate-wellness-programs/high-energy-dance-fitness) by Bhaskar Bhaski · Corporate Wellness Programs · Virtual sessions and on-site at corporate offices across Bengaluru ## Book To book Hema Thothadri, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Corporate%20Wellness%20Programs%20by%20Hema%20Thothadri.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.