--- title: "Kids' Gymnastics Coaching for Fun Fitness & Confidence - mytribe" description: "Discover expert kids' gymnastics coaching for all levels. Our fun beginner gymnastics classes build strength, discipline, and flexibility in a safe, supportive environment. Help your child gain confidence and a love for fitness. Book a trial class today!" canonical: https://mytribe.in/aerialzonegymnastics/kids-gymnastics-coaching last_updated: 2025-09-03 --- # Kids' Gymnastics Coaching in Bengaluru By [Aerial Zone](https://mytribe.in/aerialzonegymnastics) · We train kids aged 3 to 14 in gymnastics with structured classes, focusing on basics, strength, and confidence, and offer both recreational and competitive programs. Typically ₹2,500-6,000 per month (estimate) ## Locations Studio in Gottigere, Bengaluru ### Visit at - Gymnastics School at Gottigere, Bengaluru (easily accessible from Royal Meenakshi Mall, Hulimavu, Arekere, JP Nagar, Yelachenahalli Metro Station, Bannerghatta Road) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Toddler Foundation (Ages 3-7) 2-3 sessions per week focusing on motor coordination and safety rolls using foam pits and low-height beams. Typically ₹2,500-3,500 per month (estimate) #### Core Training Modules * Frequency: 2 to 3 sessions weekly (60 mins per session). * Drills: Gross motor skills (running, vertical leaps), forward rolls and assisted handstands. * Agility: Obstacle courses with tunnel crawls and hoop jumps. #### Safety & Equipment * Apparatus: Low-height balance beams and soft-landing crash mats for fall protection. * Introduction: Guided exposure to hanging bars for grip strength and trampoline for spatial awareness. #### Batch Details * Supervision: High coach-to-student ratio (approx 1:6 to 1:8) for constant spotting. * Language: Bi-lingual instruction (English & Kannada keywords) for clear safety commands. ### Intermediate Sub-Juniors (Ages 8-12) 3-5 sessions per week on standard apparatus including uneven bars and vaulting tables with flexibility training for splits. Typically ₹3,000-4,500 per month (estimate) #### Skill Progression * Frequency: 3 to 5 sessions weekly (60-90 mins per session). * Floor Work: Freestanding handstands, cartwheels, round-offs and backbends. * Flexibility: Deep stretching routines for side splits and back arches. #### Apparatus Work * Vault & Bars: Springboard mechanics, squat-ons, bar pullovers and back hip circles. * Beam & Trampoline: Mounts, turns and jumps on medium-height beams; pike jumps on trampoline. #### Conditioning * Strength: Core planks, wall bar leg lifts and rope climbing. * Focus: Technical form correction (toes pointed, knees straight) and district-level meet prep. ### Senior Competitive Squad (Ages 12-18) Intensive 5-6 day weekly training schedule covering advanced saltos, twisting elements, and full code-of-points routines. Typically ₹4,000-6,000 per month (estimate) #### Elite Training * Frequency: 5 to 6 sessions weekly (90-120 mins per session). * Acrobatics: Back handsprings, back tucks (saltos), aerial cartwheels and twisting. * Routines: Full choreography for Floor, Beam, Vault and Bars per Federation standards. #### Professional Apparatus * High Bar: Kips, giants, fly-aways and complex transitions. * Vaulting: Handspring vaults and Tsukahara drills on professional tables. #### Athlete Conditioning * Fitness: Explosive power drills (box jumps), plyometrics and endurance circuits. * Development: Psychological competition prep and goal setting for State/National meets. ## About Kids' Gymnastics Coaching ### Why We Coach Kids walk in dreaming of flips, but what we really build here is discipline. Gymnastics is not just about flying through the air - it’s about getting stronger, inside and out. I love seeing kids change in a few months, not just in skills but in confidence. ### How We Train We swap screen time for strength time. My coaching is direct - you have to listen, focus, and do things right. *Nidhāna māḍi* (do it slowly), but do it right. A perfect forward roll matters more than a flashy, sloppy move. We push kids to do more, but always with purpose. ### What Kids Learn - Fun warm-ups and coordination games - Basics: forward rolls, handstands (with support), cartwheels - Core workouts for real strength and flexibility - Stretching for splits and bridges - Apparatus: balance beam, vault, uneven bars, floor routines We keep things structured, so every child builds a solid base before moving up. ### Programs for Every Kid - Recreational gymnastics classes for kids (ages 3-14) - Artistic gymnastics training for those who want to go deeper - Competitive gymnastics coaching for kids who want to compete (selection-based) ### What Matters Most We’ve had kids win medals at CBSE Nationals, but honestly, the best part is watching them grow in confidence and skill. Whether your child wants to compete or just get stronger, *banni, banni!* (come, come!) Let’s get started. ## Meet your expert [Aerial Zone](https://mytribe.in/aerialzonegymnastics) ### My story Hey, we’re Aerial Zone. Gymnastics is kinda our life and Dr. Anuradha leads us with all her heart. Our place? Not just a gym, it’s where kids find their groove, build confidence, and sometimes, like Lekhana, end up dancing on TV! We care about medals, sure, but we love seeing kids laugh, mess up, try again. Our team’s got big experience, but it’s the small wins that make us proud. Come, be part of our madhouse. ### My work - **Gymnastics, Aerobics & Fitness Classes**: We coach kids in artistic and rhythmic gymnastics, aerobics, and regular fitness. All levels welcome. - **Summer Fitness Camp for Children**: Fun summer camps for kids aged 3-15. Beginners and experienced both find their spot here. - **Our Way of Teaching**: We push for discipline, shout 'Go fast!', but there’s always time for silly fun after class. - **Competition Training**: Want medals? We prep kids for inter-school, CBSE Nationals, and more. Winning’s cool, trying is cooler. - **Parent-Child Workout Sessions**: Parents jump in sometimes! Try the moves, laugh with us, see what your kids are learning. ## More services from Aerial Zone - [Kids' Aerobics Coaching](https://mytribe.in/aerialzonegymnastics/kids-aerobics-coaching) · ₹2,400-4,800 per month (estimate) - [Gymnastics Holiday & Summer Camps](https://mytribe.in/aerialzonegymnastics/gymnastics-holiday-summer-camps) · ₹4,500-7,500 per 2-week batch (estimate) ## Experts similar to Aerial Zone on mytribe - [Youth Gymnastics Coaching by Kumar S. Achar](https://mytribe.in/kumar_s_achar/youth-gymnastics-coaching) · ₹2,500-6,000 per month (estimate) · Aerial Zone - School of Gymnastics - [Gymnastics Workshops by Flipgym](https://mytribe.in/flipgym.gymnastics/gymnastics-workshops) · ₹3,500-8,000 per child (estimate) · FlipGym : Gymnastics Training Center - [Kids Gymnastics & Fitness by Tumble Gym](https://mytribe.in/tumblegymindia/kids-gymnastics-fitness) · ₹10.6-16.6K per quarter (estimate) · The Tumble Gym Vellore - [Kids Gymnastics Classes by Elite Squad Gymnastics Academy](https://mytribe.in/elite_squad_banashankari/kids-gymnastics-classes) · ₹2,000-2,800 per month (estimate) · Infinity Fitness Studio - [Kids Summer Camp by Fly High Academy](https://mytribe.in/flyhigh_academy/kids-summer-camp) · ₹3,500-4,500 per child per batch (estimate) · Fly High Academy - [Kids Gymnastics Classes by Tumble Gym](https://mytribe.in/tumblegymwhitefield/kids-gymnastics-classes) · ₹10.6-21.5K per quarter (estimate) · Tumble Gym Banashankari - [Youth Gymnastics Programs by RnR Fit](https://mytribe.in/rnr_fit/youth-gymnastics-programs) · ₹10.5-16K per quarter (estimate) · RnR Fit - [Gymnastics Summer Camp by Twistars Gymnastics](https://mytribe.in/twistars_gymnastics/gymnastics-summer-camp) · ₹2.5-16.5K per child (estimate) · Twistars Gymnastics - [Kids' Gymnastics by MultiFit](https://mytribe.in/multifit_bengaluru/kids-gymnastics) · ₹3,000-4,500 per month (estimate) - [Kids' Gymnastics Camp by Swimsquare](https://mytribe.in/swimsquareindia/kids-gymnastics-camp) · ₹3,900-4,900 per child (estimate) · Swimsquare ## Book To book Aerial Zone, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Kids'%20Gymnastics%20Coaching%20by%20Aerial%20Zone.) 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