---
title: "The Art & Science of Flow | Flow Arts Bengaluru"
description: "Discover the intersection of math, art, and movement with Aditi's Spinfinity. Learn hula hoop, poi, and flow arts in Bengaluru through our unique workshops."
canonical: https://mytribe.in/adt.bot/flow-arts-workshops-and-classes/the-art-science-of-flow
last_updated: 2025-09-07
---

# The Art & Science of Flow

Tribe Verified · Flow arts expert since age 6

By [Aditi Bhat](https://mytribe.in/adt.bot) · Online sessions; Workshops in Koramangala & Farm Retreats · ₹900 per person (estimate)

Part of [Flow Arts Workshops and Classes](https://mytribe.in/adt.bot/flow-arts-workshops-and-classes). [View full gallery](https://mytribe.in/adt.bot/flow-arts-workshops-and-classes/gallery)

I am Aditi, and this is where movement meets math. Whether it is hula hoops, poi, or dapo, we use flow arts to map geometry and physics right here in Bengaluru.

## Photos and videos

- [Video: Welcome to Spinfinity. This is my project exploring the infinite possibilities where math, art, and flow arts intersect, challenging what we consider intelligent and beautiful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c423689c-6321-4dde-86d4-2ccb9e609d48)

## About The Art & Science of Flow

When you watch these patterns, you are looking at geometry in motion. Whether we are using weighted hoops for core strength or light-up poi to map climate data, the goal is to make abstract math feel intuitive and physical. It is not just about getting the move right. It is about how your body understands the rhythm and the physics behind the spin.

Spinfinity started from a simple realization. During my Master’s in Design, I stopped seeing math as an abstract pain and started seeing it as a beautiful, rhythmic pattern in my flow practice. We explore flow arts as a form of embodied cognition, the idea that our minds learn best when our bodies are engaged.

### The Props We Use
* **Hula Hoops:** From core-strengthening waist hooping to limb isolation and floor work, these are tools for both fitness and expression.
* **Poi:** Perfect for learning rhythm, coordination, and mastering 3-beat weaves.
* **Dapostar:** A unique folding pattern prop that challenges your spatial reasoning and patience.

### Why Join?
Whether you are a total beginner who has never picked up a prop or someone looking for a creative, chill way to move, you will fit right in. We embrace the wobbles, the dropped props, and the learning curve. We are here to challenge the boxes we put ourselves in, proving that you do not need to be a 'math person' to understand the science of movement.

Come join a session at Good Move Wellness in Koramangala, or escape with us on our farm retreats. Let us spin into infinite possibilities together.

## About Aditi Bhat

I am Aditi. I have been spinning hoops since I was six, and now I use flow arts to turn math and rhythm into a fun, physical practice. I do not pretend to be perfect, but I promise we will have a great time learning together.

[See all of Aditi Bhat's services](https://mytribe.in/adt.bot)

## More from Flow Arts Workshops and Classes by Aditi Bhat

- [Featured](https://mytribe.in/adt.bot/flow-arts-workshops-and-classes/featured)
- [Immersive Flow Fests & Retreats](https://mytribe.in/adt.bot/flow-arts-workshops-and-classes/immersive-flow-fests-retreats)
- [Start Your Flow Journey: Workshops & Courses](https://mytribe.in/adt.bot/flow-arts-workshops-and-classes/start-your-flow-journey-workshops-courses)
- [Hula Hoop Practice & Play](https://mytribe.in/adt.bot/flow-arts-workshops-and-classes/hula-hoop-practice-play)
- [Performances & Community Jams](https://mytribe.in/adt.bot/flow-arts-workshops-and-classes/performances-community-jams)
- [Exploring Poi, Fans & Other Props](https://mytribe.in/adt.bot/flow-arts-workshops-and-classes/exploring-poi-fans-other-props)

## More services by Aditi Bhat

- [Kids' STEM & Movement Programs](https://mytribe.in/adt.bot/kids-stem-movement-programs)
- [Fire, LED & Flow Arts Performances](https://mytribe.in/adt.bot/fire-led-flow-arts-performances)

## Similar work from other experts

- [Flow Arts Workshops and Performances in Bengaluru](https://mytribe.in/sarenaberi/flow-arts-workshops/featured) by IndieFlow · Flow Arts Workshops · Online classes available; Studio workshops in Banaswadi, Bengaluru
- [Poi, Dapo & Flow Arts Sessions](https://mytribe.in/gow.withtheflow/flow-arts-instruction-performance/poi-dapo-more) by Gowri Murthy · Flow Arts Instruction & Performance · Travels to venues across Bengaluru
- [Flow Arts Classes and Performances in Bengaluru](https://mytribe.in/stardust_flows/flow-art-workshops-private-classes/featured) by Stardust Flows · Flow Art Workshops & Private Classes · Classes available online & in Bengaluru
- [Discover Your Rhythm with Flow Arts Workshops & Performance](https://mytribe.in/ra_flows/flow-arts-workshops-training/featured) by Swaroop Shetty · Flow Arts Workshops & Training · Workshops at Yeshwanthpur studio; Travels across Bengaluru & India
- [Beginner Flow Arts Workshops in Bengaluru](https://mytribe.in/aniketh_beatbox/flow-arts-workshops/our-workshops-find-your-flow) by Aniketh Ak · Flow Arts Workshops · Workshops across Bengaluru
- [Find Your Flow: Hula Hoops, Silk Fans & Movement Arts](https://mytribe.in/captain_technofire/flow-arts-workshops-and-classes/find-your-flow-hoops-fans-more) by Ayesha · Flow Arts Workshops and Classes · Online classes and in-person sessions in Bengaluru

## Book

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