--- title: "Family & Kids Yoga Classes in Mumbai | At-Home Sessions" description: "Looking for family yoga in Mumbai? Get personalized at-home sessions for all ages with Adi Yoga. We make family and kids yoga fun, safe, and convenient." canonical: https://mytribe.in/adiyogamumbai/specialized-group-yoga-programs/family-kids-yoga-fun-for-all-ages last_updated: 2025-08-20 --- # Family and Kids Yoga Classes at Home in Mumbai Tribe Verified · Certified yoga trainer for Mumbai families. By [Adi Yoga](https://mytribe.in/adiyogamumbai) · At your location across Mumbai; Visit studio in Kalbadevi · ₹1,200 Per Session (2 People) (estimate) Part of [Specialized Group Yoga Programs](https://mytribe.in/adiyogamumbai/specialized-group-yoga-programs). [View full gallery](https://mytribe.in/adiyogamumbai/specialized-group-yoga-programs/gallery) Yoga is not just for adults. We bring fun, family-friendly sessions to your home in Mumbai, where kids learn focus and you all bond through movement. ## Photos and videos - ![It's never too early to start. I help young hearts grow with confidence and compassion through yoga, teaching them valuable tools for life in a playful and accessible way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a018dc4f-f04b-4510-b40e-2df933a2b6cd) - ![This is the Vrikshasana, or Tree Pose. It's a fantastic pose for children to develop concentration and strengthen their hip, back, and shoulder muscles, all while having fun finding their balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48555ff9-9411-4ae1-968e-2b336ad8193b) - ![Here we see the Trikonasana, or Triangle Pose. This pose helps kids improve mental clarity and balance, while opening the chest to encourage deeper breathing and increase lung capacity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0cb5657-25be-4ed0-bae3-65603aa8fe68) - ![The Ushtrasana, or Camel Pose, is a gentle backbend that helps open up the chest and back. It's great for preventing slouching and relieving stiffness, especially for kids who spend time on screens.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a8f1f84-f120-4527-8b4c-245605f4057a) - ![This Mother's Day, give the gift of health and wellness. A group yoga session is a wonderful way for families to celebrate and spend quality time together, creating lasting memories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bae46f7-25e4-427e-b25b-9da1d093a48e) - ![Happy Father's Day. A father is a guiding light, and sharing a yoga practice can be a beautiful way to find balance and peace together, both on and off the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12056e77-77e7-4d3a-b189-99b37e0b8281) ## About Family & Kids Yoga: Fun for All Ages When I work with families at home, we don't use strict studio rules. We adapt everything to your living room space. If we are working with kids, I use animal poses to keep them engaged, and for grandparents, I use chairs or sofas as props to make sure every asana is safe and supportive. It is about everyone moving together, regardless of age, in a way that feels natural for your tribe. ### Why Family Yoga at Home? Mumbai life moves fast, and getting the kids to a studio on top of everything else can feel like another chore. That is why I bring the studio to you. My goal is to make wellness a shared experience rather than a solo task. Whether you are looking to get your kids off screens, bond with your partner, or ensure your parents get gentle movement, I customize the flow for everyone present. ### How We Structure the Session Every family is different, so I offer a flexible approach for groups of 3 to 5 people. My 60-minute sessions are designed with three variations for every pose: * **For Kids:** We incorporate animal flows and playful movements to build coordination without it feeling like work. * **For Adults:** We focus on Hatha-style flows to correct desk posture and release daily stress. * **For Seniors:** We emphasize stability and safety, utilizing household furniture like chairs or sofas for support during balance poses and breathwork. ### The Details * **Pricing:** Private Family Group sessions range from ₹1500 to ₹2200 per session. * **Setup:** You do not need a massive space or fancy gear. I arrive with portable music and the expertise to transform your living room, society clubhouse, or private garden into a practice space. * **Consistency:** We can chant, practice basic Anulom Vilom, or simply focus on stretching, depending on the vibe of your day. If you are unsure if your specific group will enjoy the flow, I offer a demo session. It is the best way to see how your family interacts with the practice before we dive into a full routine. ## About Adi Yoga I started Adi Yoga because I wanted to make wellness something families actually do together, not just talk about. I come to your home in Mumbai with mats and music, ready to lead a session that gets your little ones off the screens and helps the whole family reset. It is about building a connection through movement, right in your own living room. [See all of Adi Yoga's services](https://mytribe.in/adiyogamumbai) ## More from Specialized Group Yoga Programs by Adi Yoga - [Featured](https://mytribe.in/adiyogamumbai/specialized-group-yoga-programs/featured) - [Corporate Wellness: Yoga at Your Office](https://mytribe.in/adiyogamumbai/specialized-group-yoga-programs/corporate-wellness-yoga-at-your-office) - [Partner & Couples Yoga: Connect & Grow Together](https://mytribe.in/adiyogamumbai/specialized-group-yoga-programs/partner-couples-yoga-connect-grow-together) - [Prenatal Yoga: Support for Moms-to-Be](https://mytribe.in/adiyogamumbai/specialized-group-yoga-programs/prenatal-yoga-support-for-moms-to-be) - [Yoga for Health & Wellbeing](https://mytribe.in/adiyogamumbai/specialized-group-yoga-programs/yoga-for-health-wellbeing) - [Learn the Asanas: Pose Guides](https://mytribe.in/adiyogamumbai/specialized-group-yoga-programs/learn-the-asanas-pose-guides) - [My Practice & Philosophy](https://mytribe.in/adiyogamumbai/specialized-group-yoga-programs/my-practice-philosophy) - [Hear From My Clients](https://mytribe.in/adiyogamumbai/specialized-group-yoga-programs/hear-from-my-clients) ## More services by Adi Yoga - [Personalized At-Home Yoga Training](https://mytribe.in/adiyogamumbai/personalized-at-home-yoga-training) - [Yoga for Specific Health Conditions](https://mytribe.in/adiyogamumbai/yoga-for-specific-health-conditions) ## Similar work from other experts - [Yoga for Families, Kids, and Seniors](https://mytribe.in/yogabydeeksha/personal-yoga-training/yoga-for-everyone-families-kids-seniors) by Deeksha Tripathi · Personal Yoga Training · Online, at studio in Talaghattapura, or at your location in Bengaluru & Delhi NCR - [Family and Kids Yoga in Dwarka](https://mytribe.in/honeypoweryoga/yoga-instruction/family-kids-yoga) by Honey Power Yoga · Yoga Instruction · Online sessions, studio classes in Dwarka, and at-home visits across Delhi NCR - [Kids and Family Yoga: Bringing Movement Home](https://mytribe.in/amaresh1209/group-private-yoga-classes/yoga-for-everyone-kids-family-fun) by Nirakula Yoga · Group & Private Yoga Classes · Online, Studio in Koramangala & Home sessions in Bengaluru - [Accessible Yoga for Every Body in Mumbai](https://mytribe.in/yogabysuravi/specialized-yoga-programs/yoga-is-for-every-body) by SuRavi · Specialized Yoga Programs · At-home sessions across Mumbai; Visit studios in Marine Lines - [Family Yoga Sessions in Bangalore](https://mytribe.in/hamsayogastudios/kids-family-yoga/yoga-together-family-sessions) by Hamsa Yoga · Kids & Family Yoga · Online classes; Studios in JP Nagar & Akshayanagar - [Playful Kids Yoga Classes in Powai](https://mytribe.in/svadhyaya_bydevyani/yoga-classes/playful-poses-for-little-yogis) by Svādhyāya by Devyani · Yoga Classes · At studio in Powai or at your location across Mumbai ## Book To book Adi Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Adi%20Yoga%2C%20I'm%20interested%20in%20the%20Family%20%26%20Kids%20Yoga%20session%20at%20home%20in%20Mumbai.%20Could%20you%20share%20some%20details%20on%20how%20to%20book%20a%20demo%3F)