---
title: "Pro-Led Tennis Training & Drills in Delhi | AD IN TENNIS"
description: "Join AD IN TENNIS for professional tennis training in Delhi. Our former-pro coaches lead intensive on-court drills, match play, and technical skill development."
canonical: https://mytribe.in/adinpct/youth-tennis-coaching/on-court-training-drills
last_updated: 2025-09-25
---

# Pro-Led Tennis Training & Drills in Delhi

Tribe Verified · Professional coaches actively competing in Delhi

By [Ad In Tennis](https://mytribe.in/adinpct) · Coaching at 2 centers in New Delhi; available to students across Delhi NCR · ₹4,500 per student per month (estimate)

Part of [Youth Tennis Coaching](https://mytribe.in/adinpct/youth-tennis-coaching). [View full gallery](https://mytribe.in/adinpct/youth-tennis-coaching/gallery)

We don't just teach tennis, we live it. Whether you are building your first backhand or drilling for tournament match play, our sessions focus on the technical precision and physical grind that wins points.

## Photos and videos

- [Video: A look at the service motion of one of our advanced players. We focus on developing technically sound and powerful serves through detailed instruction and repetition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57e118db-85bf-4342-8c28-d5306932575b)
- [Video: The grind never stops. Watch our player working on his groundstrokes against the wall, a classic drill for building consistency and muscle memory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25771aec-921b-423a-94ed-dc2954bce849)
- [Video: A high intensity volley drill at the net. We train our players to be aggressive and confident when moving forward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/343ce105-74b8-4832-90d7-9182044d05ed)
- [Video: A glimpse of a doubles practice session. Our players are working on communication, positioning, and executing plays at the net.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7c4992d-a36e-4d1b-a283-95ce61447d2b)
- [Video: A young player honing her forehand on the clay court. We emphasize proper technique and footwork from a very early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a0d0bc8-617b-44e3-81b5-99f38061ff00)
- [Video: A coach demonstrating the proper technique for a forehand volley. We lead by example and provide hands on instruction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a277095-3385-420a-aff4-e99a0034772a)
- [Video: Keep serving. A young player practices his service motion, one of the most important shots in tennis. Repetition is key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4f661d6-7bbe-4ead-8116-c3e1a95b0e69)
- ![An action shot of a player hitting a powerful forehand during a match on the clay court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bda9b7f3-a2a8-4c0d-b27f-0c565999d7a7)
- ![A female player in perfect form, executing a backhand during a competitive game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72946a48-c946-4559-b653-282daa8e1fe6)
- [Video: Having some fun on the court with a trick shot. While we work hard, we also believe in enjoying the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd42cad9-5121-48d4-9458-b37354ea2aea)
- [Video: The celebration after winning a tough point in a practice match. The friendly banter and competition makes training fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5074603-d106-437f-9d35-a68f6b135af8)
- [Video: Who is ready to play? A look at our courts during a busy training session with players of all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9389d5b-796f-4d21-91ba-97c4f2e67046)
- [Video: The young guns are putting in the work. A group of our junior players practicing their strokes and movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f29ef17b-9821-4923-8764-9fa3ad4feace)
- [Video: The sweet sound of a clean hit. A player practices his backhand, focusing on timing and a smooth swing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad21929a-d3e8-4d0d-a7d4-3e3bb7b9386f)
- [Video: Keep it rolling. This player is working on his consistency with a cross court rally drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15f5e1eb-e766-4d2c-a225-61ad8a5b2a4f)
- [Video: Repetitions build champions. A young player grooves his forehand, hitting ball after ball to perfect his technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11dad4b0-88a2-4b4f-b741-d0af858276cf)
- [Video: A group of our younger players working on their agility and reaction time with a fun running drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a51f4d58-b95e-4805-9958-5db23c9de3ab)
- [Video: A side by side comparison showing the technical improvement in a player's backhand. We provide direct feedback to make real changes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20f2f0d0-51cd-46f7-a93c-9efe87bf6b60)
- [Video: When your backhand is as strong as your forehand. This player is working on hitting aggressive backhands down the line.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00993432-40e8-4904-9eda-cc90d865ccb6)
- [Video: Bang! A young player unleashes a powerful overhead smash during a drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e70add4c-1872-4f13-bab8-48c039cf0160)
- ![A player caught in mid-air during his service motion in a semi-final match. This shows the athleticism we build.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37ede613-4993-4799-928e-4c872f1cbd5e)
- ![A young player jumping into his serve, generating power and height on the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6e1cb6a-ba94-46bd-a7bd-3672ff1d9388)
- ![A player focused and ready between points during a tense tournament match. Mental toughness is a core part of our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f723ac54-0822-48c1-96de-61a519c4abf6)
- ![A junior player hitting a clean backhand, demonstrating the solid technical foundation we instill in our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aeca96ea-618c-441d-a527-95ecacbb5a67)
- ![A player hitting an overhead smash during a semi-final match. We train our players to handle every situation on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c9f8d89-10eb-454b-a645-20804bae8ea5)
- ![A player preparing to serve, calm and focused. We teach our students the importance of routine and concentration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba698d83-1572-43a5-b337-5824d03b8c71)
- ![Walking with confidence on the court. We build not just players, but confident individuals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84b25b69-485e-4981-9129-04ce9e52ef54)
- ![A young player hitting a forehand with great form and extension during a tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bab8a3ea-450d-4f79-9b1c-f804410822d0)
- ![A player getting ready to hit a serve, focusing on the ball toss and preparation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9a05774-b169-4218-9442-d7208a5bff00)
- ![A full extension forehand from one of our young competitors. We teach players to use their whole body to generate power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23ccccf5-d9e9-412d-a0e4-4e9549eada9d)
- ![A player in ready position, anticipating the next shot. Being prepared is half the battle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65b2ee67-784c-42c9-8fcd-e417856f77f6)
- ![A young girl practicing her serve, focusing on a high toss and proper form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8868c05-10d4-4975-8aa6-5e7e3094cb41)
- ![A player hitting a two-handed backhand with solid technique during a tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a4dade6-e1fe-4f01-b6f7-93d8674e5098)
- ![A player in a low, athletic ready position, prepared to move in any direction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5f7d41b-49c6-412e-bbd4-ad85c86e94eb)
- ![A young player preparing to serve, showing the focus we teach from an early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d25e73e-9662-42ae-896d-e0bdd44bb40c)
- ![A player connecting with the ball on a forehand, demonstrating great timing and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7adfc4e8-1de4-4f3b-ae45-cec026d9be60)
- ![A player focused on the ball, ready to react during a competitive point.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0452cbd-33eb-4e88-bcd7-ad34b33a49fb)
- ![A powerful forehand swing from one of our players during a tournament match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ddea661-7734-48ce-ab2c-d2d728f7ad57)
- [Video: A player working on her forehand with a coach feeding balls. This one on one attention helps refine technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/493b0515-9ec5-48e3-9831-16e034f40e5c)
- [Video: The sound of a clean contact. A player works on hitting through the ball to generate more power and spin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a018c49-2738-4448-99f6-099afff68ee2)
- [Video: A live point during a practice match. We use match play to help players apply what they learn in drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27183a40-ed4a-46f3-88ed-e57dec23d4ee)
- [Video: A view of our busy courts, a place where players come to work hard and improve every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9db5b4fa-5647-446f-b216-496b14b01a72)
- [Video: A fitness and agility drill to improve speed and reaction time on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a63a3158-9d61-49c3-a14f-cd0efa1f1800)
- [Video: A practice rally between two of our advanced players, showcasing their consistency and shot making.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/631f1bfc-6f7b-4cbd-b403-ac198b5eb85e)
- [Video: Keep rolling. A player grooves his backhand, focusing on smooth, repetitive strokes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff18bfe8-73e4-479a-91d2-5cbf37454c25)
- [Video: A fun game to end the session. We believe in mixing hard work with games to keep the kids engaged and happy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e71efe7-c5ed-496f-8a3f-0ff539b7328f)
- [Video: No music needed, just the sound of quick feet. Our players working hard on ladder drills to improve their footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edd1be33-a3f4-43a9-b8b7-c0a49063498c)
- ![Learning the basics right. A group of our players practicing the service motion together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2090d8d-752c-473a-b8da-c0fa9665b169)
- [Video: One after another. A player works on his volleys at the net, a crucial skill for doubles and aggressive singles play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95ace7c2-a6d1-41c4-aeea-33c250ff2106)
- [Video: Keep hustling. A player works on her movement and groundstrokes in a demanding drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d12e1ff-0485-41b9-8050-3f7d7ed57618)
- [Video: A young player practicing his volleys, learning to keep his hands in front and punch the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64b71e33-5322-4b82-ac51-5adca44555e7)
- [Video: Warming up for the grind. Players getting their bodies ready for an intense training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb607f97-63a2-4921-b324-257c9f43fad8)
- [Video: A fun game of tennis-football to warm up. It's a great way to improve footwork and team spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63c12296-a543-49bb-ba15-7a2f52a2c777)
- [Video: A quick point during a practice match, showcasing fast reflexes and net play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c02c94fa-da20-4066-9ad6-d848f53e4d9f)
- [Video: Keep grinding. A player works on his consistency and depth in a solo hitting session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29cd6f71-d4f0-4cdb-a00b-c9c428ad0c83)
- [Video: A great drill to try for improving agility. Our player demonstrates a combination of ladder and hurdle drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cab12de-67a5-470d-ad65-9e7040528954)

## About On-Court Training & Drills

Our sessions at Modern School and our Lodi Colony centre aren't about mindless rallying. We use basket feeding, live-ball point construction, and movement drills that isolate your specific grip and swing path. Because we keep our group sizes small, you get real-time correction from a coach who is still playing on the tournament circuit.

### Real Tennis, Real Results

We run our training sessions like a performance centre, not a recreational club. If you’re here, you’re here to improve. We emphasize a quality-over-quantity approach. You won't find passive instruction here. We break down the contact point, analyze the swing path, and obsess over footwork because that is what separates a casual player from a competitive one.

### What Our Training Actually Looks Like

Whether you are training at our Lodi Colony facility or Modern School, the routine is intense:

*   **Technical Drills:** We don't just tell you to hit the ball. We use basket feeding to isolate specific shots—forehand, backhand, or volleys—so you build consistent muscle memory.
*   **Match Simulation:** Tennis is mental. We run point construction drills and simulated match play to teach you how to handle pressure and make the right tactical choices.
*   **Fitness Integration:** You’ll be on the court for drills, but we also weave in agility and movement training. If you can’t get to the ball, you can’t hit it.

### Training for Every Level

*   **For Kids (6+):** We use ITF-approved red and orange dot balls to keep the game fun while building coordination and stroke mechanics.
*   **For Adults and Juniors:** Expect high-intensity sessions focusing on serve accuracy, net play, and rally consistency.

We are active competitors ourselves, so the drills we teach are the exact same ones we use to prep for the ITF Masters circuit. Come ready to sweat, learn the mechanics, and put the work in.

## About Ad In Tennis

We are Pulkit and Rahul, and we’re still very much in the game. We’ve represented India at the World Masters, and we take that competitive fire into every coaching session. We don’t just show you how to hit a ball; we coach you how to play tennis.

[See all of Ad In Tennis's services](https://mytribe.in/adinpct)

## More from Youth Tennis Coaching by Ad In Tennis

- [Featured](https://mytribe.in/adinpct/youth-tennis-coaching/featured)
- [Tournament Winners & Champions](https://mytribe.in/adinpct/youth-tennis-coaching/tournament-winners-champions)
- [Competitive AITA & Pro-League Players](https://mytribe.in/adinpct/youth-tennis-coaching/competitive-aita-pro-league-players)
- [For the Little Champs (Beginners Age 6+)](https://mytribe.in/adinpct/youth-tennis-coaching/for-the-little-champs-beginners-age-6)
- [Our Expert Coaching Team](https://mytribe.in/adinpct/youth-tennis-coaching/our-expert-coaching-team)
- [Summer Camps & Academy Announcements](https://mytribe.in/adinpct/youth-tennis-coaching/summer-camps-academy-announcements)

## More services by Ad In Tennis

- [High-Performance Tournament Training](https://mytribe.in/adinpct/high-performance-tournament-training)
- [Adult Tennis Coaching](https://mytribe.in/adinpct/adult-tennis-coaching)
- [Tournament Hosting & Management](https://mytribe.in/adinpct/tournament-hosting-management)

## Similar work from other experts

- [Master Your Tennis Strokes with Intense On-Court Drills in Dwarka](https://mytribe.in/xtremetennisacademy/high-performance-tennis-training/on-court-drills-stroke-technique) by Xtreme Tennis Academy · High-Performance Tennis Training · At Xtreme Tennis Academy in Dwarka & across Delhi NCR
- [Professional Tennis Coaching Drills for Competitive Players](https://mytribe.in/mastermindtennisacademy/high-performance-junior-tennis-training/on-court-drills-technique) by Master Mind Tennis Academy · High-Performance Junior Tennis Training · Training at academy in Pitampura; open to players across Delhi NCR
- [Tennis Training Drills and Coaching Programs in Delhi NCR](https://mytribe.in/ethicaltennisacademy/junior-tennis-development-high-performance-training/on-court-excellence-drills-technique-fitness) by Ethical Tennis Academy · Junior Tennis Development & High-Performance Training · 9 academy locations across Delhi NCR including Dwarka, Janakpuri & Gurugram
- [Professional Tennis Drills & Structured Coaching in Noida](https://mytribe.in/waytoslams/seasonal-tennis-camps/on-court-training-drills) by Way to Slams · Seasonal Tennis Camps · Academy in Sector 77, Noida; open to players across Delhi NCR
- [High-Performance Tennis Training and Coaching](https://mytribe.in/ntctennis_india/high-performance-tennis-training/the-grind-on-court-training-coaching) by National Tennis Centre · High-Performance Tennis Training · Training at R.K. Khanna Tennis Stadium, New Delhi & across NCR
- [High-Intensity Tennis Drills & Competitive Training](https://mytribe.in/tennisvidyalaya/high-performance-tennis-coaching/on-court-training-drills) by Tennis Vidyalaya · High-Performance Tennis Coaching · Available across Delhi NCR; Train at Academy in Sector 61, Gurugram

## Book

To book Ad In Tennis, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20your%20on-court%20tennis%20training%20sessions.%20Could%20you%20tell%20me%20more%20about%20the%20batch%20timings%20and%20how%20you%20structure%20the%20drills%3F)