--- title: "Sound and Energy Healing in Saket | Adi Anant Yoga Studio" description: "Restore your inner balance with Sound and Energy Healing in Saket. Experience Tibetan singing bowls and Reiki sessions to clear blockages and reduce stress." canonical: https://mytribe.in/adianantyogastudio/wellness-healing-therapies/sound-energy-healing last_updated: 2025-09-22 --- # Sound and Energy Healing Sessions in Saket Tribe Verified · Guided by a Reiki Grand Master. By [Adi Anant Yoga Studio](https://mytribe.in/adianantyogastudio) · At Adi Anant Yoga Studio in Saket, Delhi · ₹1,100 per person (estimate) Part of [Wellness & Healing Therapies](https://mytribe.in/adianantyogastudio/wellness-healing-therapies). [View full gallery](https://mytribe.in/adianantyogastudio/wellness-healing-therapies/gallery) Experience the resonance of Tibetan singing bowls and Reiki energy work at our Saket studio. These sessions are designed to clear emotional blockages and bring your body and mind back into alignment. ## Photos and videos - [Video: A group rests in Savasana during a sound healing session. The therapeutic frequencies of the Tibetan bowls wash over them, providing a solution for mental, emotional, and physical imbalances by promoting deep relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/182b8094-cb76-422f-93b5-b5f894619af3) - [Video: This video shows water vibrating inside a singing bowl. Since our bodies are largely made of water, this demonstrates how sound therapy directly impacts our cellular structure, promoting healing and balance from within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a3a5a58-f0a3-4d3e-a0b9-2a535c2dcb3a) - [Video: This is an invitation to my Sound Healing workshop. In these sessions, I use sound and Reiki energy to balance chakras, cleanse the aura, and guide you into a state of deep, restorative sleep meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4043ee63-8599-4800-bea6-211bb04fcf5b) ## About Sound & Energy Healing We conduct these group sessions where you lie in Savasana while I play live Tibetan singing bowls tuned to 432Hz. This is not about passive listening; it is a deliberate method using vibration to target specific chakras and guide your nervous system into deep, restorative sleep. ### How Sound Therapy Works Sound healing relies on the principle of resonance. Since the human body is comprised largely of water, sound waves travel through our tissues, affecting us at a cellular level. In my sessions, I use brass and alloy Tibetan singing bowls to create precise vibrations that penetrate deep into the body. This process is intended to clear emotional blockages, reduce anxiety, and stimulate the parasympathetic nervous system, which is responsible for rest and digestion. ### The Session Experience * **Environment:** The sessions take place in our main studio in Saket. We use standard yoga mats, so wear comfortable clothing that allows you to lie still for two to three hours. * **Technique:** I personally facilitate each session, combining acoustic therapy with guided Yoga Nidra (deep sleep meditation). * **Healing Focus:** We target the seven chakras and use Reiki energy balancing to restore flow. This is a practical practice, not a magic ritual. It requires patience and an open mind to achieve a state of inner peace. ### Why Choose This Practice? If you feel constantly distracted, stressed by professional demands, or physically weighed down by tension, this approach offers a way to reset without medicine. It is about quietening the mental chatter and reconnecting with the harmony already inside you. Whether you are dealing with past trauma or simply need a break from the noise of Delhi, these sessions provide a structured space for your mind to settle. ## About Adi Anant Yoga Studio I am Master Sudhir. I started Adi Anant Yoga Studio because I believe true healing comes from within, not from external shortcuts. When you join my sound healing sessions, I am personally guiding the vibration and Reiki energy to help you reconnect with your inner harmony. [See all of Adi Anant Yoga Studio's services](https://mytribe.in/adianantyogastudio) ## More from Wellness & Healing Therapies by Adi Anant Yoga Studio - [Featured](https://mytribe.in/adianantyogastudio/wellness-healing-therapies/featured) - [Student Experiences](https://mytribe.in/adianantyogastudio/wellness-healing-therapies/student-experiences) - [Meditation & Mantra Chanting](https://mytribe.in/adianantyogastudio/wellness-healing-therapies/meditation-mantra-chanting) - [Pranayama: The Art of Breath](https://mytribe.in/adianantyogastudio/wellness-healing-therapies/pranayama-the-art-of-breath) - [Yoga Mudras: Hand Gestures for Healing](https://mytribe.in/adianantyogastudio/wellness-healing-therapies/yoga-mudras-hand-gestures-for-healing) - [Therapeutic Yoga Asanas](https://mytribe.in/adianantyogastudio/wellness-healing-therapies/therapeutic-yoga-asanas) - [The Path of Yoga: Philosophy & Wisdom](https://mytribe.in/adianantyogastudio/wellness-healing-therapies/the-path-of-yoga-philosophy-wisdom) - [Our Studio & Workshops](https://mytribe.in/adianantyogastudio/wellness-healing-therapies/our-studio-workshops) ## More services by Adi Anant Yoga Studio - [Integrated Fitness & Strength Training](https://mytribe.in/adianantyogastudio/integrated-fitness-strength-training) - [200-Hour Yoga Teacher Training](https://mytribe.in/adianantyogastudio/200-hour-yoga-teacher-training) - [Yoga Classes (All Levels)](https://mytribe.in/adianantyogastudio/yoga-classes-all-levels) ## Similar work from other experts - [Sound Healing Sessions in Kailash Colony](https://mytribe.in/ratidietandyoga/meditation-holistic-healing/sound-healing-a-journey-in-vibration) by Rati's Yoga · Meditation & Holistic Healing · At studio in Kailash Colony, New Delhi - [Sound Healing and Vibrational Medicine Sessions](https://mytribe.in/padmayogaacademy/women-s-health-yoga/sound-healing-vibrational-medicine) by Aarthi Padmanabhan · Women's Health Yoga · Online & Studio sessions in Challaghatta - [Private Sound Healing Sessions in South Delhi](https://mytribe.in/yogaconnectbymeher/sound-healing-sound-baths/private-sound-healing-sessions) by Meher Munjal · Sound Healing & Sound Baths · Online, at studio in Panchsheel Park, or at your location in Delhi NCR & Geraldton - [Private Sound Healing Sessions](https://mytribe.in/yogascapesbysurbhi/sound-healing-sessions/private-sound-healing-sessions) by Surbhi Sachdeva · Sound Healing Sessions · Sessions available across Delhi NCR - [Sound Healing Therapy and Energy Workshops](https://mytribe.in/zingara_studio/holistic-wellness-healing-sessions/sound-healing-therapy) by Zingara Studio · Holistic Wellness & Healing Sessions · At studio in Ashok Vihar, Delhi - [Sound Healing & Guided Meditation Sessions](https://mytribe.in/fitnesswithme_sayanti/yoga-classes/sound-healing-guided-meditation) by Sayanti · Yoga Classes · Online classes, and at studios in Koramangala & Electronic City ## Book To book Adi Anant Yoga Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Master%20Sudhir%2C%20I%20am%20interested%20in%20the%20Sound%20%26%20Energy%20Healing%20workshop%20at%20Adi%20Anant.%20Could%20you%20let%20me%20know%20when%20the%20next%20session%20is%20taking%20place%3F)