---
title: "Fitness & Strength Training for Your Holistic Well-being - mytribe"
description: "Tired of generic gyms? Discover integrated Fitness & Strength Training that blends modern science with traditional exercises. Achieve your goals with personalized weight loss programs and full-body workouts. Book your session for holistic transformation!"
canonical: https://mytribe.in/adianantyogastudio/integrated-fitness-strength-training
last_updated: 2025-09-22
---

# Integrated Fitness & Strength Training in Delhi Ncr

By [Adi Anant Yoga Studio](https://mytribe.in/adianantyogastudio) · I combine modern strength training with traditional Indian exercises and core stability routines, tailoring each session to your fitness goals for lasting physical and mental transformation.

## Locations

At Adi Anant Yoga Studio in Saket, Delhi

### Visit at

- Adi Anant Yoga Studio in Saket, Delhi (Minutes away from Select Citywalk Mall, Malviya Nagar, Qutub Minar, Hauz Khas, Lado Sarai, Mehrauli)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Integrated Group Classes

5 days/week sessions lasting 60 minutes mixing traditional Yoga with hex dumbbells, kettlebells, and TRX in a shared hall.

Typically ₹3,000-3,500 per month (estimate)

#### Schedule
*   Classes held Monday to Friday (5 days per week).
*   60 minute duration per session.
*   Fixed morning or evening batch slots.

#### Workout & Equipment
*   **Strength:** Use of Hex Dumbbells, Kettlebells, and standard barbells for compound movements.
*   **Functional:** Wall-mounted TRX straps, aerobic steppers, and medicine balls.
*   **Traditional:** Indian strength practices including *Mudgar* (clubs) and *Hanuman Dand*.
*   **Cardio:** Bodyweight conditioning and Animal Flow performed on yoga mats (no treadmills).

#### Recovery & Environment
*   Sessions conclude with *Pranayama* (breathing) and *Shavasana*.
*   Shared training floor with split AC cooling.
*   General supervision in a group size of 10 to 15 students.

### 1-on-1 Personal Training

12 private sessions per month including customized lifting programs, hands-on spotting for heavy weights, and metabolic diet charts.

Typically ₹10-12K per month (estimate)

#### Structure
*   12 dedicated sessions per month (approx. 3 days per week).
*   100% undivided attention from the Head Trainer or Senior Coach.

#### Customization & Safety
*   Goal specific programming for hypertrophy, powerlifting basics, or rapid weight loss.
*   Hands-on spotting for heavy barbell lifts (essential on tiled flooring).
*   Advanced skill training for Handstands, *Pincha Mayurasana*, and complex Animal Flow.

#### Nutrition & Tracking
*   Personalized diet chart tailored to individual metabolic type (*Tridosha*).
*   Regular body composition check-ins and progress photo tracking.
*   WhatsApp support for diet adherence on non-training days.

## About Integrated Fitness & Strength Training

### Why I Do This

Main yahan tumhein parakhne nahi, tarashne aaya hoon (I’m not here to judge, I’m here to sculpt). I care about where you’re heading, not where you started. This is not just about muscle, it’s a proper transformation - physical, mental, and even spiritual.

### Strength Training, But More

Most gyms just chase sweat and reps. I want to build focus and discipline that sticks with you outside the studio too. Every heavy deadlift needs dhyan (meditation-like focus). That same attention heals the mind and spirit, not just your body.

### How We Train

- Modern methods: Free weights, dumbbells, barbells, kettlebells for raw power. Deadlifts for bone density and muscle. TRX for a low-impact, functional strength workout.
- Ancient Indian ways: Mudgar exercise routine for real-world power. Hanuman Dand and other traditional moves to master your own body.
- Core stability training: Dedicated sessions for push-ups, pull-ups, Animal Flow - all for a foundation that lasts.

### Tailored for You

Whether you’re starting out, chasing weight loss (like our 30-day, 5 kg challenge), or want to lift heavy, I’m with you. I help people target slim arms, backs, thighs, or build overall strength. There’s no shortcut - only satya ke marg (the honest path). But I’ll walk it with you.

## Highlights

Browse through Adi Anant Yoga Studio's best work.

### [Featured](https://mytribe.in/adianantyogastudio/integrated-fitness-strength-training/featured)

- [Video: This is a new variation of Mayurasana, the Peacock Pose. It is an advanced Hatha yoga asana that requires immense core strength, balance, and dhyan, or meditative focus. This pose detoxifies the body and builds profound physical and mental control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9520e80b-e1f3-4370-ac79-e91ba38730d2)
- [Video: The deadlift is a foundational exercise for building raw power and bone density. Here, I demonstrate the correct form, which engages the entire posterior chain from the hamstrings to the upper back. We use this modern method to build a strong base for all other training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aacf0408-569a-4e47-abda-c905b1f0f285)
- [Video: This is the result of dedication. This student achieved an 11 kg weight loss in just two months through our integrated training and consistent effort. Transformation is not just possible, it is the goal we work towards together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5a860c2-a4c4-4ab6-bbcc-8ea4ef028df7)
- [Video: I am demonstrating the Hanuman Dand, a traditional Indian bodyweight exercise. This dynamic movement builds functional strength in the shoulders, chest, and back, improving mobility and endurance in a way that has been practiced for centuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6ea6ae9-d7c7-4e12-81d5-88d263671763)
- [Video: Every Friday, our community comes together for 108 rounds of Surya Namaskar, or Sun Salutations. This powerful practice builds heat, stamina, and a collective energy that purifies the body and focuses the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8310beeb-aabf-4a34-9630-537fb9ed8377)
- [Video: Listen to the experience of my student, Kunal. After a year and a half of practice, he speaks about the changes in his body's alignment, mobility, and the mental peace he has discovered. This is the true meaning of sculpting a person.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ab004a0-4570-4683-b746-ba993a853fa3)
- [Video: Here I am using the TRX suspension trainer to perform an advanced plank variation. This tool allows for low-impact, high-intensity workouts that challenge core stability and build functional strength across the entire body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/641ba8ff-5a29-4598-aaaf-c896467438d9)

### [Real Results, Real Journeys](https://mytribe.in/adianantyogastudio/integrated-fitness-strength-training/real-results-real-journeys)

- [Video: A powerful two month transformation showing an 11 kg weight loss. This is a testament to the effectiveness of combining disciplined yoga practice with targeted fitness routines to achieve significant health goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5a860c2-a4c4-4ab6-bbcc-8ea4ef028df7)
- [Video: This before and after image shows the physical changes that consistent practice brings. Notice the improved posture and muscle tone, a direct result of dedicated hard work and our tailored training programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a36f80f-9ce8-4b96-9ac4-a6aac964b4be)
- [Video: Sandhya, a student at our studio, shares her two month journey from feeling weak and lethargic to becoming more energetic and flexible. She highlights our flexible timings and integrated approach of yoga, meditation, and core exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9a7b2f1-5f12-4990-81a8-dc092129d771)
- [Video: Kunal, a student of 1.5 years, explains his journey and why he enrolled in our 200-hour teacher training course. He describes discovering significant improvements in his physical alignment, mobility, and mental peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ab004a0-4570-4683-b746-ba993a853fa3)

### [Mastery of Hatha Yoga](https://mytribe.in/adianantyogastudio/integrated-fitness-strength-training/mastery-of-hatha-yoga)

- [Video: A demonstration of a new variation of Mayurasana (Peacock Pose). This pose strengthens the arms and core, improves digestion, and requires complete concentration, linking the physical and mental aspects of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9520e80b-e1f3-4370-ac79-e91ba38730d2)
- [Video: This is Pincha Mayurasana, the Feathered Peacock Pose. It is a forearm balance that strengthens the shoulders, back, and core while improving overall balance and relieving stress. Here, a student practices with wall support to build confidence and proper alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a778129e-75dd-4073-98c6-c52ebe1b6028)
- [Video: A student holds Astavakrasana, or Eight Angle Pose. This complex arm balance strengthens the wrists, arms, and core while providing a deep stretch to the hamstrings and hips, building both power and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16b5faf8-259a-46eb-9db4-1f2ff30cbfeb)
- [Video: This video shows the transition into Vasisthasana Pada Garudasana, or Eagle Leg Side Plank. It is a powerful combination that challenges balance, strengthens the obliques and shoulders, and opens the hips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bae5b8f3-1014-4a3d-abc8-d19e73e13a61)
- [Video: An advanced arm balancing asana being practiced in our studio. This handstand variation requires incredible shoulder stability, core engagement, and control, representing a high level of yoga practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/839b4141-24ea-4fa6-85d0-5ac50e43d493)
- [Video: The Vrischikasana, or Scorpion Pose, is the ultimate balance challenge. This deep backbend and inversion strengthens the entire back, opens the chest and shoulders, and builds immense confidence and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba1f967b-75f7-4df7-90f8-65a65b0c5106)
- [Video: Here I demonstrate Ekapada Vaksha Mayurasana. This is another variation of the Peacock Pose, which further challenges balance and unilateral strength by extending one leg.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/221101b0-8a0e-4282-bddb-198dabc06654)
- [Video: This is an advanced arm balance practice, showcasing a creative and challenging variation. Poses like these are the culmination of dedicated practice, building strength, flexibility, and unwavering focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdb957f9-5590-4e1c-b04b-5a92879f908d)
- [Video: A student holds Mayurasana, the Peacock Pose, demonstrating the strength and balance developed through our Hatha yoga training. The caption "Never Give Up" reflects the discipline required for such poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99fbd86b-19b8-4457-95dd-2ca88c7eb42b)
- [Video: This is an Acro Yoga pose that requires trust, balance, and core strength from both partners. The base supports the flyer in a plank position, demonstrating a beautiful synergy of strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8f0eda1-89a0-4611-8076-29073363f435)
- [Video: I am demonstrating the spiritual and physical awareness of Mayurasana. The focus is on maintaining physical balance while spiritually activating the Manipura chakra, the center of personal power and metabolism.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/935672b3-6703-49de-8358-d2fc522af1a2)

### [Building Foundational Strength](https://mytribe.in/adianantyogastudio/integrated-fitness-strength-training/building-foundational-strength)

- [Video: A demonstration of the deadlift, a key exercise for building full-body strength. The overlay shows the muscles worked, including the back, glutes, and legs. Proper form is critical, and I guide students to lift safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aacf0408-569a-4e47-abda-c905b1f0f285)
- [Video: This video shows a 75kg lift for 12 repetitions. This demonstrates the high level of strength that can be achieved through our progressive training programs, combining heavy lifting with yogic discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d70eab3-6085-4a90-a00f-fdd17c720f43)
- [Video: A client, an Assistant Commandant in the CRPF, performs a chest and triceps workout. The sequence includes push-ups, barbell bench press, and dumbbell exercises, showing a typical strength-focused session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a061b1c2-4d60-4ce3-8208-bc21d86e91ab)
- [Video: This is a shoulder workout routine using dumbbells and a barbell. The exercises include seated dumbbell press, upright rows, and a lying barbell extension to build strong, stable shoulder muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/024dd659-3445-4919-9d0d-5cf5ec347799)

### [Ancient Indian Strength (Vyayam)](https://mytribe.in/adianantyogastudio/integrated-fitness-strength-training/ancient-indian-strength-vyayam)

- [Video: The Hanuman Dand is a dynamic bodyweight exercise from traditional Indian physical culture. It builds explosive strength and endurance in the entire body, particularly the legs, back, and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6ea6ae9-d7c7-4e12-81d5-88d263671763)
- [Video: This video explains and demonstrates the Hindu push-up. As the text describes, this is a traditional exercise used by Indian wrestlers for centuries to build holistic strength, power, and flexibility without any equipment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d657f3ef-d68f-4307-b5b7-d6a4f3d7b4fe)
- [Video: A demonstration of movements from Kalaripayattu, the ancient martial art of Kerala. These exercises build incredible agility, flexibility, and power, connecting us to one of the world's oldest scientific combat systems.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/910d45bd-a0b9-430a-a371-a68b471ca8f8)
- [Video: This is a demonstration of Animal Flow, a modern practice inspired by traditional movements. It improves mobility, coordination, and full-body strength by mimicking animal movements, creating a powerful and fluid workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1db9c70-ddce-4778-8db1-2fe03e25324b)

### [Functional & Core Conditioning](https://mytribe.in/adianantyogastudio/integrated-fitness-strength-training/functional-core-conditioning)

- [Video: Using a TRX suspension system to perform a challenging horizontal plank. This exercise builds immense core strength and stability, as the body must work against gravity to maintain a straight line.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/641ba8ff-5a29-4598-aaaf-c896467438d9)
- [Video: A student performs a wall sit while holding a medicine ball with sticks. This is part of our 30-day challenge to lose 5 kg, focusing on building isometric strength and endurance in the legs and core.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56a3a064-bb88-47de-a4c2-d163384affac)
- [Video: This video showcases a variety of challenging fitness drills. It includes lunges, push-ups, and bench exercises for core and upper body, demonstrating the dynamic nature of our conditioning sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db3fd017-0941-4c05-b0b9-fbb51b9f00c4)
- [Video: A sequence of functional fitness challenges including pole-assisted leg raises, chair step-ups, and incline push-ups. This shows how we use simple props to create a demanding full-body workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6872f7e4-3250-40dd-9d07-08f3144ffd92)
- [Video: I am performing an L-sit hold on a pull-up bar. This is an advanced calisthenics exercise that requires significant core, hip flexor, and upper body strength, reflecting the motto "I'll never stop trying".](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d70714b-d775-45ab-bf13-f573bdc47c4f)
- [Video: A student practices an inversion using gymnastic rings. This exercise decompresses the spine, improves circulation, and builds grip and shoulder strength in a unique way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2efe4f41-470b-4040-8608-06aa8be2e48c)
- [Video: This video shows the journey of building core strength, from a failed attempt to a successful execution. It demonstrates that progress is a process of persistence, and we guide students every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/154590b8-90a3-4178-b7d6-23e86e9be9fc)
- [Video: A demonstration of Navasana, or Boat Pose, with an anatomical overlay. This pose is fundamental for strengthening the core abdominal muscles and hip flexors, which also aids in improving digestion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7502d100-43a8-4c6a-b599-226d85d587b8)
- [Video: A core workout montage showing various exercises. It includes dumbbell lifts, plank variations with a balance cushion, and pull-up bar leg raises to target the core from all angles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b06ed878-bbbb-411c-a8d6-fdde2eaebe08)
- [Video: This core workout sequence uses a chair as a prop for leg raises and planks. The Sanskrit chant in the background emphasizes our philosophy of blending the physical with the spiritual.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8b46795-0e4a-48a6-af29-1ee9b21bbb5b)
- [Video: A montage of different yoga and fitness practices at the studio. It includes suspended Padmasana (Lotus Pose), spinal twists, and instructor-assisted inversions, showing the variety of our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/970e26eb-10b2-478c-a1af-5ac4239f8325)
- [Video: A student practices advanced movements on gymnastic rings and a pull-up bar. These exercises build incredible upper body and core strength, demonstrating the high-level training we offer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fca79875-9f42-479c-8147-f038e611d9b3)
- [Video: A student uses the TRX for strength training, performing single-leg squats and rows. TRX provides a safe and effective way to build strength without high impact, suitable for all fitness levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4c26e07-db99-4e84-8e49-b0d3c87cad69)
- [Video: This video highlights yoga and TRX exercises for hamstring flexibility, hip mobility, and relief from back pain like sciatica. We focus on therapeutic movements to heal and strengthen the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9eb2d9c-cb26-4e51-8997-c80766c0496a)

### [The Energy of Group Practice](https://mytribe.in/adianantyogastudio/integrated-fitness-strength-training/the-energy-of-group-practice)

- [Video: Our weekly tradition of 108 Surya Namaskars. The synchronized movement and shared breath create a powerful, meditative experience that builds endurance and community spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8310beeb-aabf-4a34-9630-537fb9ed8377)
- [Video: Students in a group class show their determination with the motto "I won't give up until I get fit". The session includes chair-based core work and dumbbell exercises for full-body strengthening.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/557e5183-6d77-4f71-a4b3-34ca9b385ca7)
- [Video: A look inside our "Fitness Club" group session. Students work together on various floor exercises, including core work and dynamic stretches, fostering a supportive and motivating environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f8d6cdb-12b3-424f-bfe1-31aae8ee6c04)
- [Video: A group of students engaged in a core workout session. The synchronized movements show the focus and discipline we cultivate in our classes, working together towards a stronger foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d49bc30-124a-4b59-92dc-c895186a57cc)
- [Video: I am demonstrating the Ashtanga Surya Namaskar series in an outdoor setting. We teach that daily practice of this series can burn significant calories, leading to weight loss and improved fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f159425-ee77-4396-ac65-4cfb8781cd0f)
- [Video: Two students perform a synchronized yoga flow using aerobic steppers. The dim lighting and Shiva Tandav Stotram chant create a deeply spiritual and focused atmosphere for practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30868a0d-28a0-496a-9593-6d33225e066c)
- [Video: A group class using kettlebells for strength and conditioning. The exercises include kettlebell squats and core work, demonstrating how we integrate modern tools into our group sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f2abeb9-9d2c-47ad-b0df-0db1e6ac008d)
- [Video: This video shows the power of our female students in a group fitness class. They are using aerobic steppers and dumbbells for a challenging workout that includes step-ups, squats, and lunges.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7f050d3-b8a2-4bde-b53b-4c4dc041596f)
- [Video: A glimpse into a full-body workout session at the studio. The class moves through jumping jacks, planks, and other dynamic exercises, showcasing a high-energy group environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b064afb-78ac-4451-b922-d59ced26aeca)
- [Video: Our 6 am morning batch starting the day with a powerful workout. The class uses kettlebells and bodyweight exercises to build strength and energy, proving that health is forever gold.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f05dc77a-862e-44f8-b35d-36e1f08810be)

## Meet your expert

[Adi Anant Yoga Studio](https://mytribe.in/adianantyogastudio)

### My story

People ask about our journey, so here goes. Yeh kahani ek sachchi ghatna par hai (this story is true). For us, yoga and meditation pulled us out from darkness. Satya ke marg par (on truth’s path), you find peace inside—not just by sitting, but by diving deep. Jahaan shaanti hai, wahaan aatma se milan hota hai (where there’s peace, there’s union with soul). That’s why we started Adi Anant Yoga Studio. It’s not just a studio, it’s a spiritual home. Shiva’s energy flows here. This is our way to help you heal, body-mind-spirit.

### My work

- **What we offer**: Daily yoga classes, 200-hour teacher training, meditation, traditional Hatha Yoga, chakra healing sessions, cupping therapy, fitness training.
- **Our yoga style**: We teach traditional Hatha Yoga, asanas for all levels, pranayama, and mudras to balance energy.
- **Yoga for everyone**: Beginners, advanced folks, chair yoga—sabke liye (for all). Advanced asanas in weeks, not years.
- **Studio specials**: Every Friday: 108 Surya Namaskar. We mix yoga with Hindu Dand, weight training for full-body fitness.
- **Spiritual focus**: Chakras, mantra chanting (Om), Shiva meditation techniques—aiming for inner peace, not just physical skills.

## More services from Adi Anant Yoga Studio

- [200-Hour Yoga Teacher Training](https://mytribe.in/adianantyogastudio/200-hour-yoga-teacher-training) · ₹30-65K per course (estimate)
- [Yoga Classes (All Levels)](https://mytribe.in/adianantyogastudio/yoga-classes-all-levels) · ₹250-900 per session (estimate)
- [Wellness & Healing Therapies](https://mytribe.in/adianantyogastudio/wellness-healing-therapies) · ₹500-3,500 per session (estimate)

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- [Yoga for Fitness & Weight Loss by Yogi Mohan](https://mytribe.in/yogimohanyoga/yoga-for-fitness-weight-loss) · ₹1,200-3,500 per month per person (group class) (estimate) · Yogimohan Yoga Studio
- [Group Yoga & Fitness Classes by Yogratna](https://mytribe.in/theyogratna/group-yoga-fitness-classes) · ₹1,500-3,500 per person per month (estimate) · Yogratna
- [Yoga for Fitness & Well-being by Yoga Fettle Journey](https://mytribe.in/yogafettlejourney/yoga-for-fitness-well-being) · ₹2,500-6,000 per month (group class, in-studio) (estimate) · National Capital Region
- [Strength & Functional Training by Exerholic](https://mytribe.in/exerholic_fitness_studio/strength-functional-training) · ₹500-900 per group session (estimate) · Exerholic fitness studio

## Book

To book Adi Anant Yoga Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Integrated%20Fitness%20%26%20Strength%20Training%20by%20Adi%20Anant%20Yoga%20Studio.)