--- title: "Healthy Meal Plan Subscriptions for Weight Loss in Mumbai - mytribe" description: "Tired of cooking? Get delicious, calorie-counted meals delivered daily across Mumbai. Our healthy meal plan subscriptions are designed by chefs and nutritionists for effective weight loss. Start your guilt-free journey with Activeat today!" canonical: https://mytribe.in/activeat.in/healthy-meal-plan-subscriptions last_updated: 2026-02-13 --- # Healthy Meal Plan Subscriptions in Mumbai By [Activeat](https://mytribe.in/activeat.in) · We deliver fresh, calorie-counted meals with weekly changing menus and nutritionist support, so you don’t have to plan, shop, or cook. ## Locations Fresh meals delivered across Mumbai, Thane, and Navi Mumbai ### Travels to - Delivers across the Mumbai Metropolitan Area (Mumbai Metropolitan Area, Mumbai Metropolitan Area, Maharashtra) ### Visit at - Base kitchen located at Mahim West, Mumbai (delivers to Shivaji Park, Dadar West, Bandra Kurla Complex, Matunga, Prabhadevi, Lower Parel, Worli) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Standard Balanced Meal Plan Daily Indian-Continental fusion meals (350-500 kcal) delivered in a single morning slot, requiring reheating before consumption. Typically ₹170-320 per meal (estimate) #### Core Meal Composition * **Cuisine:** Multi-cuisine mix including Indian, Continental, and Pan-Asian fusion. * **Macros:** Moderate Carbs, Moderate Protein, and Low Fat profile. Approx 350-500 kcal per meal. * **Portion:** Standard 400g-500g volume per meal in bento-style trays. * **Dietary Options:** Veg, Non-Veg, or Eggetarian choices available. #### Delivery & Packaging * **Schedule:** Single daily drop between 7:30 AM and 10:30 AM containing all meals for the day. * **Storage:** Delivered chilled/ambient. Dinner meals require refrigeration and reheating in provided microwave-safe containers. * **Material:** Black food-grade plastic containers with sealed lids. * **Coverage:** Free delivery across Mumbai, Thane, and Navi Mumbai. #### Subscription Terms * **Nutritionist:** Included only on plans of 10 days or longer. * **Flexibility:** Pause allowed with notice before 4 PM the previous day. * **Cancellation:** No refunds once booked. * **Days:** Weekend delivery included by default. ### Salad & Soup Subscription Fiber-rich raw meal bowls with separate dressings and protein toppers, intended for immediate refrigeration and same-day consumption. Typically ₹200-340 per meal (estimate) #### Bowl Components * **Base:** Mix of lettuce, spinach, and raw crunchy vegetables. * **Toppers:** Cooked protein sources (Grilled Chicken, Paneer, Tofu, Chickpeas) plus seeds and nuts. * **Dressing:** Chef-made low-calorie dressing provided in separate 30-40ml containers to prevent sogginess. #### Freshness Logistics * **Shelf Life:** Short shelf life. Intended for same-day consumption. * **Storage:** Must be refrigerated immediately upon morning delivery (7:30 AM - 10:30 AM) to prevent wilting. * **Packaging:** Bagasse or wide plastic tubs designed to protect leaf structure. #### Plan Details * **Calorie Profile:** Lower overall calorie count compared to cooked meal plans. * **Duration:** Available in 3 to 30-day flexible durations. ### High Protein & Keto Diet Plan Goal-oriented meals with premium ingredients (almond flour, lean meat) and strict macro targets, delivered in a morning batch. Typically ₹220-380 per meal (estimate) #### Diet Profiles * **High Protein:** Targets approx 30g protein per meal. Replaces rice/roti with quinoa, millets, or extra veggies. * **Keto:** High Fat, Ultra-low Carb. Uses almond flour, cheese, and ghee. Excludes grains and sugar. * **Ingredients:** Uses premium English vegetables (Zucchini, Broccoli) and lean meats compared to standard plans. #### Operations & Usage * **Delivery:** Batch delivered in the morning (7:30 AM - 10:30 AM) requiring refrigeration. * **Preparation:** Pre-cooked meals. High-fat Keto items often require thorough heating to emulsify fats solidified during transit. * **Tracking:** Label includes exact protein, fat, and carb breakdown. #### Support & Adjustments * **Consultation:** Nutritionist access and progress tracking included only on 10+ day subscriptions. * **Allergies:** Basic allergy accommodations available via form; highly specific exclusions may vary. ## About Healthy Meal Plan Subscriptions ### Why We Do What We Do I love food, and I hate boring meals. At Activeat, we make healthy eating feel like a treat, not a punishment. Our meals are calorie-counted, packed with flavour, and designed for sustainable fat loss. You get to enjoy guilt-free dessert options and never have to eat the same thing twice in a week. ### How We Keep It Simple - No planning, shopping, or cooking needed - Meals delivered fresh daily across Mumbai, Thane, Navi Mumbai - Ready-to-eat in minutes - just heat and eat - Weekly changing healthy menus so you never get bored ### Nutritionist Support & Custom Plans Our nutritionist-guided meal plans are tailored for your goals. Whether you want keto, vegan, low carb high protein, balanced, or just salads and soups, we’ve got you covered. Our nutritionists help you pick what fits best, and support you along the way. ### What You Can Expect Honestly, the food tastes good. Like, really good. You’ll get variety, flavour, and the feeling that you’re actually looking forward to your next meal. Some folks say it’s like waiting for a surprise every day. ### Real Results People have dropped kilos, felt healthier, and didn’t have to stress about meal prep. The best part? You don’t have to give up taste or fun to eat right. ## Highlights Browse through Activeat's best work. ### [Featured](https://mytribe.in/activeat.in/healthy-meal-plan-subscriptions/featured) - [Video: See how our service works. We deliver fresh, delicious, calorie-controlled meals to your doorstep in Mumbai, designed for sustainable fat loss. With nutritionist guidance included, reaching your health goals has never been easier.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5e255d4-4ff2-4b43-b19d-be67de786878) - ![Real results from a real client. This transformation was achieved by combining our convenient meal plans with a consistent lifestyle. We are proud to be a part of our clients' fitness journeys.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32049a06-776c-49f8-a087-7e09afc81db0) - ![Losing weight gets better with variety. This collage shows just a sample of our weekly changing menu, which includes everything from traditional Indian dishes to continental meals, ensuring you never get bored.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac933a22-942a-4768-8300-e1e14bd19aa7) - ![A close up of one of our high-protein breakfast options: fluffy uttapam served with flavourful egg bhurji. Our meals prove that you do not have to sacrifice taste to eat healthy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/582b325c-a5b8-43db-8131-7bfec1a21f13) - ![This client lost 8 kgs with our meal plan, even without a strict exercise regime. Our calorie-counted meals, like this creamy cauliflower with garlic toast, make it simple to stay on track.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab276006-fd53-4464-8afc-0b0cc670f81c) - ![We cater to your specific dietary needs. This graphic shows the range of our specialized meal plans, including Keto, Vegan, Low Carb, and Balanced options, all guided by our expert nutritionists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2324d3af-126c-47da-889e-40fd12d96968) - ![Here is what you get with every subscription. We provide chef-curated weekly menus, personal nutritionist support, and even guilt-free desserts to make your health journey enjoyable and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ab12781-efeb-4626-9826-e3e74904f1e1) ### [Real Results, Happy Customers](https://mytribe.in/activeat.in/healthy-meal-plan-subscriptions/real-results-happy-customers) - ![This before and after photo shows the power of consistent, healthy eating. Our client achieved this incredible body recomposition by using our meal subscription service to manage his nutrition effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32049a06-776c-49f8-a087-7e09afc81db0) - ![A powerful testimonial from a client who lost 24 kgs in just 4 months. Our structured meal plans take the guesswork out of dieting, making significant weight loss achievable and sustainable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b389921-f151-4456-9573-53c078010820) - ![Our client lost 8 kgs with our plan. This is a testament to how effective our calorie-controlled meals are for weight management, even with a moderate exercise schedule.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab276006-fd53-4464-8afc-0b0cc670f81c) - ![We love hearing that our clients feel healthier than ever. Our goal is to kickstart a journey to a better lifestyle through convenient and nutritious food.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/466f77be-a6de-48af-828f-d239d671c757) - ![This feedback highlights two things we are passionate about: deliciousness and variety. We ensure our weekly rotating menu always has something new and exciting to look forward to.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00c79f09-8e73-44cb-85fb-5c3308129cf3) - ![The excitement of a new, delicious meal every day is what we aim for. This client's experience shows how we make healthy eating a delightful surprise rather than a chore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0e59ef2-0512-4cb7-8db2-48f73b8e16ff) ### [A Look at Our Delicious Meals](https://mytribe.in/activeat.in/healthy-meal-plan-subscriptions/a-look-at-our-delicious-meals) - ![A perfect example of a healthy and hearty breakfast. This meal features savory uttapam paired with spiced egg bhurji, providing a balanced start to your day with ample protein.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/582b325c-a5b8-43db-8131-7bfec1a21f13) - ![This is what a typical breakfast looks like on our High Protein Plan. We provide clear macro-nutrient information (30g protein, 15g fat, 40g carbs) so you know exactly what you are eating.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7faf51d9-f8c2-4395-bd8f-e73fc809f312) - ![Our salad subscriptions are perfect for a light yet filling meal. We use fresh greens, lean proteins, and flavourful dressings to create satisfying salads that support your fat-to-fit journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a3536c8-4516-42f0-bb5a-2e50af1d5082) - ![A snapshot of the incredible variety we offer. From paneer dishes with flatbread to fried eggs and toast, our full meal plans are designed to keep your taste buds happy while you achieve your fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac933a22-942a-4768-8300-e1e14bd19aa7) ### [Your Health Goals, Made Easy](https://mytribe.in/activeat.in/healthy-meal-plan-subscriptions/your-health-goals-made-easy) - ![Our goal is to help you achieve yours, like going from XL to M. This graphic illustrates the weight loss journey our meal plans can support, featuring a variety of our dishes like salads and curries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac886fc4-c88f-4bc7-a448-b39e829a089a) - ![We are a team of foodies dedicated to fueling your love for food in the healthiest way possible. Our service is built on providing nutritious, chef-prepared meals that you will genuinely enjoy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4d1aca5-e396-4e93-81fc-9d96dab65672) - ![Whatever your dietary preference, we have a plan for you. Choose from Keto, Vegan, Low Carb, Balanced, Salad, or Soup subscriptions to match your specific health and fitness objectives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2324d3af-126c-47da-889e-40fd12d96968) - ![This is our promise to you. Every subscription includes precisely calorie-counted meals, access to a personal nutritionist, chef-curated menus, and even healthy desserts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ab12781-efeb-4626-9826-e3e74904f1e1) - ![Making your New Year resolutions stick is easier with us. We support your goals for getting in shape and adopting a healthy eating lifestyle with our convenient and affordable meal plans.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8e6679e-d35f-40a6-b76a-a73305a6d294) - ![Let us help you achieve your fitness fuel and healthy eating goals. Our meal plans, delivered daily, take the stress out of meal prep so you can focus on your well being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/145765ed-c0d9-42b7-b16c-9b5639a4e496) ## Meet your expert [Activeat](https://mytribe.in/activeat.in) ### My story Hey, we’re ACTIVeat. Food is our jam, but healthy eating? Not always easy in Mumbai’s rush. So we made it fun. We started this because we wanted meals that taste good, help you lose fat, and don’t feel like punishment. Seeing folks drop kilos and still love their food - that’s what keeps us going. If you want healthy, tasty, no-drama meals, you’re in the right place. ### My work - **Tasty, calorie-counted meal plans & healthy bakery**: We serve calorie-counted meal plans, salad and soup subscriptions, plus a healthy bakery for fat loss and a healthy lifestyle. - **Easy daily delivery, no cooking needed**: Pick your plan, get chef-made meals at your door every day. No cooking, no calorie math, just eat. - **Flexible diet options**: Keto, Vegan, Low Carb, Balanced - we keep menus fresh so you never feel stuck. - **Nutritionist support**: Our nutritionists help you stay on track and reach your health goals. - **Guilt-free desserts**: Love dessert? We got healthy options so you don’t miss out. - **Delivery in Mumbai, Thane & Navi Mumbai**: We deliver across Mumbai, parts of Thane and Navi Mumbai. Any doubts, ping us. ## Experts similar to Activeat on mytribe - [Personalized Meal Plan Subscriptions by The Fit Monk](https://mytribe.in/thefitmonkindia/personalized-meal-plan-subscriptions) · ₹150-350 per meal (estimate) · The Fit Monk - Thane - [Healthy Meal Plan Subscription by Balanced Meal](https://mytribe.in/balancedmealofficial/healthy-meal-plan-subscription) · ₹170-350 per meal (estimate) · Mumbai - [Healthy Meal Plan Subscriptions by Lean Meal Co](https://mytribe.in/leanmealco/healthy-meal-plan-subscriptions) · ₹350-700 per day (full-day meal plan) (estimate) · Lean Meal Co. - [Fitness & Lifestyle Meal Plans by MealsLab](https://mytribe.in/mealslabmumbai/fitness-lifestyle-meal-plans) · ₹100-200 per meal (estimate) · Mealslab - [Healthy Meal Subscription by HappyGrub](https://mytribe.in/happygrub.in/healthy-meal-subscription) · ₹110-200 per meal (estimate) · Mumbai Metropolitan Area - [Healthy Meal Subscriptions by Pure Gym Meals](https://mytribe.in/puregymmeals/healthy-meal-subscriptions) · ₹170-300 per meal (estimate) · Navi Mumbai - [Macro-Counted Meal Plans by Baesic Fit](https://mytribe.in/baesic.fit/macro-counted-meal-plans) · ₹250-600 per meal (estimate) · Baésic Fit - [Healthy Meal Subscription Plans by Healthio](https://mytribe.in/healthio.in/healthy-meal-subscription-plans) · ₹5,000-8,000 per month (estimate) · Healthio - [Healthy Meal Subscriptions by Dip Trip](https://mytribe.in/diptrip_healthydipping/healthy-meal-subscriptions) · ₹250-500 per meal bowl (estimate) · Dip Trip - Salads and Dips - [Healthy Meal Subscription Service by Zunch](https://mytribe.in/zunch.meals/healthy-meal-subscription-service) · ₹270-420 per bowl (estimate) · Zunch - [Home-Style Meal Subscriptions by True Tiffins](https://mytribe.in/truetiffins/home-style-meal-subscriptions) · ₹120-200 per meal (estimate) · True Tiffins - [Bulk Catering & Meal Boxes by Mini's Kitchen](https://mytribe.in/miniskitchenco/bulk-catering-meal-boxes) · ₹100-700 per meal box (estimate) · Gourmet House by Mini's Kitchen ## Book To book Activeat, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Healthy%20Meal%20Plan%20Subscriptions%20by%20Activeat.)