---
title: "Learn-to-Swim Programs: Master Swimming Technique & Water Safety - mytribe"
description: "Looking for swimming lessons for beginners? Ace Aquatic Academy offers expert learn-to-swim programs for kids and adults. We focus on proper swimming technique and water safety to build confident swimmers. Book your spot on Tribe today!"
canonical: https://mytribe.in/aceaquaticacademy/learn-to-swim-programs
last_updated: 2025-09-26
---

# Learn-to-Swim Programs in Gurugram

By [Ace Aquatic Academy](https://mytribe.in/aceaquaticacademy) · We teach kids and adults to swim with step-by-step lessons, focus on water safety, all four strokes, and use video feedback to track real progress.

## Locations

Classes across Delhi NCR

### Visit at

- Classes at pools across Delhi NCR (Delhi NCR, Delhi, India)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Monthly Foundation Program

5 days/week beginner program covering water safety and freestyle basics with 1:10 coach ratio.

Typically ₹5,500-7,500 Per Month (estimate)

#### Schedule & Facility
* **Frequency:** 5 sessions per week, Monday to Friday.
* **Duration:** 60 minutes per session (45 mins in-pool, 15 mins dryland warm-up).
* **Ratio:** Small group instruction with 1:8 to 1:10 coach-to-student ratio.
* **Pool:** Access to semi-Olympic sized outdoor pool (non-temperature controlled).

#### Core Training
* **Curriculum:** Focus on water safety, floating, and fundamental Freestyle mechanics.
* **Methodology:** Emphasis on body posture and streamlining rather than distance swimming.
* **Equipment:** Provision of kickboards, pull buoys, and noodles during class.

### Quarterly Stroke Mastery

3-month intermediate program covering all 4 strokes with video analysis and dryland conditioning.

Typically ₹15-18K Per Quarter (3 Months) (estimate)

#### Technical Development
* **Video Analysis:** Poolside recording and review to identify and fix stroke errors.
* **Stroke Work:** Progression to Backstroke, Breaststroke, and introductory Butterfly drills.
* **Dryland:** Land-based conditioning and resistance band exercises for muscle building.

#### Performance Tracking
* **Assessments:** Monthly time-trials to measure speed and efficiency improvements.
* **Advanced Gear:** Usage of technical aids like snorkels and fins for drill work.
* **Membership:** Includes branded swim cap or t-shirt and priority lane access.

## About Learn-to-Swim Programs

### How We Teach Swimming

At Ace Aquatic Academy, I believe everyone can become a confident swimmer, no matter their starting point. I teach both kids and adults, with a focus on building skills from the ground up.

### What to Expect

- Water confidence comes first. I make sure you feel safe and comfortable before anything else.
- You’ll learn all four strokes: freestyle, backstroke, breaststroke, and butterfly.
- Technique matters more than speed in the beginning. I break down each movement, so nothing is rushed or sloppy.
- I use video analysis and feedback to help you see exactly where you can improve. You’ll notice your progress, bit by bit.

### My Approach

- No endless laps just for the sake of it - every drill has a reason.
- We use tools like kickboards and snorkels, but only to help you focus on specific skills.
- My motto: “Learn to walk properly before you start running.” That means we don’t skip steps.

### Real Results

One of my swimmers, Aryaman Suri, started as a total beginner and won medals at the SGFI Haryana State championships within a year. Not everyone wants to compete, but the foundation is the same - strong basics, water safety lessons for beginners, and the right mindset.

If you want swimming to feel natural, and maybe even dream about the podium one day, I’ll guide you there.

## Highlights

Browse through Ace Aquatic Academy's best work.

### [Featured](https://mytribe.in/aceaquaticacademy/learn-to-swim-programs/featured)

- ![This is what success looks like. I am incredibly proud to stand with my team of champions from Ace Aquatic Academy after a dominant performance, bringing home 3 trophies and 67 medals. We build a culture of excellence where every swimmer, from beginner to advanced, is motivated to achieve their personal best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63f473dd-ae59-4be2-8a1b-8c64142bdcd1)
- ![Our coaching is built on a scientific foundation. Here, I am using video analysis to give a swimmer precise, actionable feedback on their stroke biomechanics. We believe in mastering technique before chasing speed, ensuring every lap has a purpose and contributes to long term improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6079ff0-7b4e-4f1f-a4d5-b1ad954f0ac2)
- ![This is Aryaman Suri, a testament to our program's effectiveness. He joined us as a complete beginner and, within just one year of structured training, won medals at the SGFI Haryana State championships. His journey proves that with the right guidance and dedication, incredible progress is achievable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05184e2a-adbf-4d0c-9bf9-c322e630b575)
- [Video: Perfecting the backstroke requires precision and consistency. This video shows one of our swimmers executing a drill focused on body rotation and arm extension. We break down every stroke into its fundamental components to build an efficient and powerful swimming style.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78137673-d32f-434d-a3eb-975b3bdd96af)
- ![The view from the top. Here is our champion, Yuvika Sharma, standing proudly on the number one podium after winning three gold medals at the ISSO North India Swimming Competition. Moments like these are the culmination of countless hours of focused training and a winning mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49c2202d-6ac0-473b-94c9-5a2afa0cef1c)
- [Video: I lead by example. In this clip, I am demonstrating the correct body posture and arm positioning for a powerful and efficient racing dive. Proper technique starts on the block, and I ensure every swimmer understands the mechanics of every movement, both in and out of the water.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab9b3c2d-ca3c-4d85-83ec-5b719addc18f)
- ![A happy swimmer is a fast swimmer. While we train with intensity, we also build a strong, supportive team environment. Here, some of our national medalists take a well deserved break to enjoy ice pops together, celebrating their hard work and friendship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72b64cf5-eb1b-4f33-af59-0e998eedfdd6)
- ![Our results speak for themselves and get noticed. This newspaper article highlights Aryaman Suri's victory in the 1500 meter freestyle event. This kind of third party recognition validates the hard work our swimmers put in and the effectiveness of our training regimen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f5f88cd-b3b7-456d-8dc3-1e280e015831)

### [Our Wall of Champions](https://mytribe.in/aceaquaticacademy/learn-to-swim-programs/our-wall-of-champions)

- ![Celebrating another "Best Swimmer of the Meet" title for Aryaman Suri. Here we are poolside with his well earned trophies from the NCR Open Swimming Meet. His consistent victories are a direct result of his dedication and our structured training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dc8c7d6-8754-4481-a9cd-07a7d3da5dcc)
- ![Here I am with Yuvika Sharma after she won the Best Swimmer Trophy at an Inter-School meet, securing an incredible five gold medals. Her performance is a shining example of how we transform raw talent into podium-topping results through focused coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7e630da-e8c5-4816-9b5f-c8c0d7f06386)
- ![A moment of immense pride for the academy. Our swimmer Kritika Mann secured a national medal against competitors from globally recognized training hubs. This proves that our coaching methods prepare swimmers to compete and win at the highest levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41e2dcf1-265a-4987-b348-5c7cb371d44f)
- ![Aryaman Suri proudly displays his collection of medals and certificates of honor from the District Swimming Championship. Each one represents a milestone in his development as a competitive swimmer, reflecting his hard work and the success of our program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bcd8f37-5409-48a7-88a2-83616bcdb245)
- ![Aryaman Suri on the podium, securing his first medal of the season. Even early in the season, our swimmers are already hitting personal bests and earning their place among the top competitors, setting the stage for future success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b7559ef-3344-4f81-8f07-06186f7408e5)
- ![Yuvika Sharma, one of our rising stars, after winning two gold medals at the Haryana Open States Swimming Competition. She improved her personal best times in both the 50m freestyle and 50m backstroke, showing significant progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f51517d8-2904-4a78-a2ef-8800d421c43c)
- ![Meet Devika Bajaj, a national medalist and one of our standout champions in the 11-12 year old age group. Her impressive personal best times in freestyle and breaststroke are a benchmark for what young, dedicated swimmers can achieve with our coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea68d3b3-b76f-4a4f-9b46-040b8b5d3c04)
- ![Here I am with another of our young champions, celebrating her victory with a medal and trophy. My mission is to identify potential and provide the guidance needed to transform that talent into tangible accolades and a lifelong love for the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4f92d82-6962-4cf8-92bf-cbd410ead470)
- ![The results of focused training are undeniable. Aryaman Suri stands here after dropping his 100m freestyle time by over 10 seconds in just five months. This kind of dramatic improvement is what our program is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d19d241-132a-43a7-b9c7-13162dd3f44d)

### [The ACE Training Method](https://mytribe.in/aceaquaticacademy/learn-to-swim-programs/the-ace-training-method)

- ![Technique is everything. I am reviewing race footage with a swimmer, breaking down her biomechanics frame by frame. This data driven approach allows us to identify specific areas for improvement that are invisible to the naked eye.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eccb8659-3f9c-44c4-8999-22288907a654)
- [Video: This video captures a swimmer executing a powerful butterfly stroke during a training set. We train our swimmers to maintain technique even under fatigue, simulating race conditions to ensure they are prepared to perform when it counts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41ff806f-e9bf-497d-9f18-ff60a7e49a9a)
- [Video: Here, our swimmers use kickboards to isolate their leg muscles and improve kicking technique. We use training aids like these strategically to focus on specific components of the stroke, building a stronger foundation for overall speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a4fe443-52f5-4b3b-8c61-ebef28051225)
- [Video: Swimmers using snorkels and fins to work on their underwater dolphin kick and body alignment. These tools help swimmers focus on their core and streamline without having to worry about breathing, allowing them to perfect their form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28a0de13-c593-40e0-83d1-94e917a8c73d)
- [Video: I regularly conduct swimming clinics at schools and clubs to share our philosophy of efficient swimming. This video shows me working with a group of young swimmers during a camp, teaching them the fundamentals of correct stroke mechanics in an engaging way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b14dc0f2-d750-4473-a9a9-6fbbc1546793)
- ![Poolside coaching is where real time adjustments happen. I work closely with each swimmer, providing immediate feedback on their form and strategy during training sets. This hands on approach ensures that good habits are built and reinforced daily.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a6923e3-bfde-447d-88db-85fce82a3dad)
- ![A group of swimmers gathered around the laptop for a video analysis session. We foster a collaborative environment where athletes learn not only from my feedback but also by observing and understanding the techniques of their teammates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21bb4a96-2acf-4998-b769-55d6a22d0c59)

### [From First Splash to the Podium](https://mytribe.in/aceaquaticacademy/learn-to-swim-programs/from-first-splash-to-the-podium)

- [Video: We believe that success in sports builds a foundation for success in life. This video shows our swimmer Yuvika Sharma being felicitated at her school for her overall academic and athletic achievements, proving that a winner's mentality applies in all fields.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eaa7829e-4aae-48e0-849e-76db6432d89f)
- ![This is Rhea Gupta, who trained with us from the age of nine. Her journey is one of perseverance and long term dedication, which culminated in her earning admission to the prestigious University of Chicago. We are proud to have been a part of her success story.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56555a93-fa20-4ead-9a0c-7c6f6ba64e24)
- ![A happy and focused athlete during a dry land stretching session. This is Rhea Gupta, whose discipline in the pool translated to success in her academic pursuits, leading her to the University of Chicago.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c8e4da8-c3f0-4f61-b4eb-75e1198ec7ed)

### [More Than a Team](https://mytribe.in/aceaquaticacademy/learn-to-swim-programs/more-than-a-team)

- ![The path to the pool on a cold winter morning. Our swimmers show dedication year round, understanding that consistency is the key to success. We train smart to build champions, no matter the season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87bbaa45-9f38-4ff9-9901-1399358437e3)
- ![Yuvika Sharma modeling our academy's new team colors. A unified team appearance fosters a sense of identity and pride, reinforcing our shared vision of achieving excellence in and out of the pool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e3a6d12-07cc-4c0a-9640-9e4e3fd91242)
- [Video: A view of one of our beautiful training facilities. We ensure our swimmers have access to clean, well maintained pools where they can focus completely on their training and performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81231917-40a3-40f6-b7cd-3edf11480b20)
- [Video: Home is where the pool is. This is the environment where our swimmers spend hours honing their craft. A serene and professional setting is crucial for focused, high quality training sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80fd02c4-3ac2-4269-a584-5bae14c268b3)

### [In The News](https://mytribe.in/aceaquaticacademy/learn-to-swim-programs/in-the-news)

- ![An excerpt from a newspaper interview where I discuss my training philosophy and the challenges of developing swimmers in India. I share my focus on strength building, psychological conditioning, and making training both effective and engaging for all age groups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ee26d83-cf91-4349-a0a8-74237fae7a48)

## Meet your expert

[Ace Aquatic Academy](https://mytribe.in/aceaquaticacademy)

### My story

Hey, we’re Ace Aquatic Academy. Ashish here, Head Coach – I’ve been in the pool, won medals, but trust me, the real kick is watching our kids smash records. Rhea and Anshi? Trained with us, now studying at Chicago and UPenn. It’s wild. We don’t just train swimmers, we build champions. It’s a mix – swimmer’s hard work, parents’ cheers, and our crazy drive. We break records, we make history. Simple.

### My work

- **Swimming Coaching for All Levels**: We teach swimming to beginners, pros, and everyone in between. Competitive event swim clinics also available.
- **Science-Based Training**: No pointless laps. We use biomechanics and technique to train fast, swim fast. Innovation always.
- **Building Champions**: We train athletes for medals, Khelo India, and Ivy League swimmer preparation. Podium is the goal.
- **Team Approach**: Success needs swimmer grit, parent support, and our mentorship. Together, we break barriers.

## More services from Ace Aquatic Academy

- [Swimming Clinics for Schools & Clubs](https://mytribe.in/aceaquaticacademy/swimming-clinics-for-schools-clubs) · ₹7-20K per session (estimate)
- [Competitive Swimming Training](https://mytribe.in/aceaquaticacademy/competitive-swimming-training) · ₹3,500-8,000 per swimmer per month (estimate)

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## Book

To book Ace Aquatic Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Learn-to-Swim%20Programs%20by%20Ace%20Aquatic%20Academy.)