--- title: "Advanced Manual Therapy & Recovery Techniques in Delhi | Ace of Spine" description: "Looking for hands-on physiotherapy in Delhi? Dr. Shruti at Ace of Spine uses dry needling, cupping, and manual therapy to treat the root cause of pain." canonical: https://mytribe.in/ace_of_spine/sports-injury-post-surgical-rehabilitation/our-treatment-toolkit-hands-on-high-tech last_updated: 2025-09-16 --- # Advanced Manual Therapy and Recovery Techniques in Delhi Tribe Verified · Expert physiotherapy clinic in Najafgarh, Delhi By [Shruti Raj](https://mytribe.in/ace_of_spine) · Visit clinic in Najafgarh, Delhi; serving patients across Delhi NCR · ₹700 per visit (estimate) Part of [Sports Injury & Post-Surgical Rehabilitation](https://mytribe.in/ace_of_spine/sports-injury-post-surgical-rehabilitation). [View full gallery](https://mytribe.in/ace_of_spine/sports-injury-post-surgical-rehabilitation/gallery) I do not just put you on machines. My approach combines targeted manual therapy, dry needling, and corrective exercise to find the root cause of your pain. Let's get you moving properly again. ## Photos and videos - [Video: This is electric dry needling, an invasive procedure that targets deep myofascial trigger points to release tension, improve blood flow, and reduce pain. Here I am performing it on different patients for various conditions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10e94bba-5303-4248-a55b-e519f7c64be4) - [Video: This is wet cupping, or Hijama. It is an invasive procedure, and contrary to popular myths, it is not about removing "ganda khoon" (bad blood). I always use sterile, single-use equipment and explain the real benefits and risks to my patients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c985f5c-a53c-4743-8230-022f8d714ff2) - [Video: Cupping therapy is excellent for improving blood circulation and flexibility, thereby reducing muscle stiffness. Here, I am using dynamic cupping, moving the cups along the muscle, followed by static cupping on a patient's back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24e5ed16-0490-42ea-9b17-3168f5595472) - [Video: Who says physiotherapy is boring? We always try to make it fun, even during a cupping session. A positive environment is part of the healing process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f5c1fed-9d11-4004-a337-24440de2f389) - [Video: Kinesiology taping is not just a trend; it's an evidence-based technique to improve proprioception, reduce pain, and support functional movement. Here, I am applying it to a patient's knee to provide stability to the medial compartment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13872e03-a811-4435-8d86-505b5c2dc481) - [Video: This is electro-dry needling for tennis elbow. The electrical stimulation combined with the needle helps to release stubborn trigger points in the forearm extensor muscles, providing significant pain relief.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ff26746-6ee4-4687-bb63-9e7a5bb076f7) - [Video: Here I am performing knee mobilization using a Mulligan belt. This technique helps create an anterior glide of the tibia, which can increase joint space and reduce pain in patients with osteoarthritis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b8c75bc-f972-4f8d-8b6f-dcd8773d429d) - [Video: Correct exercise instruction is the most important part of my job. I am demonstrating a proper squat, ensuring the patient understands alignment and force distribution. Wrong exercises learned from YouTube can do more harm than good.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16a9a0e4-73a1-486e-b18f-d8139a6ae796) - [Video: Manual therapy is a cornerstone of my practice. It includes a wide range of hands-on techniques like joint mobilization and muscle kneading to treat musculoskeletal pain. It is far more than just a massage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/746b6d17-1a95-4669-a33f-c8a2d1e0dc7f) ## About Our Treatment Toolkit: Hands-On & High-Tech Don't expect to just lie on a treatment table for 45 minutes while a machine does the work. Whether we are using electric dry needling for deep tissue release, cupping for circulation, or a Mulligan belt for joint mobility, you will be active. My goal is to get you pain-free without relying on temporary fixes like TENS or ultrasound. We will assess your movement, identify the imbalance, and work together on the physical changes you actually need. Look, machines like TENS and ultrasound have their place, but they are not the solution to your recovery. If you are tired of passive treatments that only mask your symptoms, you are in the right place. My toolkit is built for results, not for comfort. ### My Core Techniques * **Manual Therapy & Mobilization:** This is the cornerstone of my practice. I use techniques like joint mobilization and Mulligan belt corrections to restore joint space and improve range of motion. It is not a massage; it is a clinical intervention to get your joints moving the way they were designed to. * **Electric Dry Needling:** I target active myofascial trigger points that cause restricted range of motion. By combining needles with electrical stimulation, we promote neurophysiological effects that help reduce both peripheral and central pain sensitization. It is an invasive procedure, but it is effective. * **Cupping Therapy:** We use static and dynamic cupping to improve blood circulation and muscle flexibility. It is not about removing 'bad blood,' but about mechanical release and myofascial decompression. * **Kinesiology Taping:** This is an evidence-based tool I use to support functional movement and improve proprioception, especially for patients returning to sports or those needing stability during rehab. ### The Reality of Recovery Clinical therapy at my Najafgarh clinic is only half the battle. The other half is what you do at home. I assign personalized exercises based on your specific biomechanics, not generic routines from the internet. If you have an ACL injury or chronic back pain, your progress depends on the consistency of the home plan I give you. We review and correct your form daily to ensure you are not doing more harm than good. Ready to move without pain? ## About Shruti Raj I am Dr. Shruti, and at Ace of Spine, we don't believe in magic quick fixes. We look at the actual root cause of your pain, whether it's an old injury or just bad posture, and build a recovery plan that you can actually stick to. [See all of Shruti Raj's services](https://mytribe.in/ace_of_spine) ## More from Sports Injury & Post-Surgical Rehabilitation by Shruti Raj - [Featured](https://mytribe.in/ace_of_spine/sports-injury-post-surgical-rehabilitation/featured) - [Patient Testimonials: Hear Their Stories](https://mytribe.in/ace_of_spine/sports-injury-post-surgical-rehabilitation/patient-testimonials-hear-their-stories) - [Back & Spine Care: Beyond Quick Fixes](https://mytribe.in/ace_of_spine/sports-injury-post-surgical-rehabilitation/back-spine-care-beyond-quick-fixes) - [Shoulder Rehabilitation: From Pain to Performance](https://mytribe.in/ace_of_spine/sports-injury-post-surgical-rehabilitation/shoulder-rehabilitation-from-pain-to-performance) - [Knee, Ankle & Post-Fracture Recovery](https://mytribe.in/ace_of_spine/sports-injury-post-surgical-rehabilitation/knee-ankle-post-fracture-recovery) - [Physio Gyaan: Debunking Myths & Sharing Knowledge](https://mytribe.in/ace_of_spine/sports-injury-post-surgical-rehabilitation/physio-gyaan-debunking-myths-sharing-knowledge) - [Behind the Scenes at Ace of Spine](https://mytribe.in/ace_of_spine/sports-injury-post-surgical-rehabilitation/behind-the-scenes-at-ace-of-spine) - [Professional Highlights & Recognition](https://mytribe.in/ace_of_spine/sports-injury-post-surgical-rehabilitation/professional-highlights-recognition) ## More services by Shruti Raj - [Orthopedic Physiotherapy & Pain Management](https://mytribe.in/ace_of_spine/orthopedic-physiotherapy-pain-management) - [Neurological Rehabilitation](https://mytribe.in/ace_of_spine/neurological-rehabilitation) ## Similar work from other experts - [Advanced Physiotherapy & Recovery Techniques](https://mytribe.in/dnpr_myphysiotherapist/online-at-home-physiotherapy/advanced-treatment-techniques) by Nasir Mughees · Online & At-Home Physiotherapy · Online consultations & Home visits across Delhi NCR - [Manual Therapy, Dry Needling & Taping for Recovery](https://mytribe.in/paridhiojhamspt/sports-injury-rehabilitation/my-treatment-toolkit-manual-therapy-dry-needling-taping) by Paridhi Ojha · Sports Injury Rehabilitation · In-person at clinic in Greater Kailash-1, New Delhi - [Effective Physiotherapy Treatment Methods](https://mytribe.in/_soul_physio_/corporate-wellness/our-treatment-methods) by Soul Physio · Corporate Wellness · On-site workshops across Bengaluru, Online & at 6 clinics - [Manual Therapy and Hands-On Recovery Techniques](https://mytribe.in/physiofit.india/sports-physiotherapy-rehabilitation/hands-on-healing-manual-therapy-recovery-techniques) by Peak Performance · Sports Physiotherapy & Rehabilitation · Available online and at 4 clinics across Bengaluru - [Advanced Healing Techniques and Modern Physiotherapy](https://mytribe.in/drrajivphysio/physiotherapy-rehabilitation/advanced-healing-techniques) by Rajiv Mehta · Physiotherapy & Rehabilitation · Online consults, home visits across Delhi NCR, and 5 clinic locations - [My Hands-On Approach to Physiotherapy and Recovery](https://mytribe.in/drrachitaphysiotherapycare/neurological-rehabilitation/my-hands-on-approach-to-healing) by Rachita Luthra · Neurological Rehabilitation · Online sessions, home visits across NCR, and clinic in New Rajinder Nagar ## Book To book Shruti Raj, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Dr.%20Shruti%2C%20I've%20seen%20your%20treatment%20toolkit%20and%20would%20like%20to%20book%20an%20assessment%20for%20my%20pain.)