--- title: "Meet the Fitness Coaches at Academy of Strength in Bengaluru" description: "Meet the expert fitness coaches at Academy of Strength in Bengaluru. From former tech professionals to science-backed mentors, our team helps you build sustainable health habits." canonical: https://mytribe.in/academy.of.strength/nutrition-coaching/meet-the-team-our-stories last_updated: 2025-09-13 --- # Meet the Expert Coaches at Academy of Strength Tribe Verified · Real coaches who walked your path By [Academy of Strength](https://mytribe.in/academy.of.strength) · Online coaching available; Consultations in Indiranagar & Whitefield · ₹2,500 per session (estimate) Part of [Nutrition Coaching](https://mytribe.in/academy.of.strength/nutrition-coaching). [View full gallery](https://mytribe.in/academy.of.strength/nutrition-coaching/gallery) We aren't just trainers with certifications. We are former desk-job warriors who turned our own health journeys into a mission to help you move better. ## Photos and videos - [Video: Meet Coach Anusha. Fitness came into her life as a necessity after a PCOD diagnosis. Her journey from a software developer to a full-time fitness coach shows how personal challenges can become a powerful purpose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16b035ef-1713-411a-9949-75ce25b02ca5) - [Video: Coach Anusha shares how her goals have evolved over two years with us. It's no longer just about physical fitness, but about guiding people towards holistic wellness, including nutrition and better lifestyle choices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cb492b3-8b80-4965-a99e-02c7dc641547) - [Video: From software engineer to fitness coach. Meet Navaneet, who was drawn to our science-backed approach. His story is a great example of how a passion for learning can lead you down a new and fulfilling path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65a3356e-7d18-471b-b3d4-634f99827404) - [Video: A coach's perspective on what success really means. Hearing that clients can run faster, lift pain-free, or feel more energetic is what gives our work a deep sense of satisfaction. We're here to make people's lives better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e084d716-118a-421e-900f-925484e0f25b) ## About Meet the Team: Our Stories We didn’t start on the gym floor. Most of our coaches were software engineers and corporate employees who felt exactly what you feel—the stiffness, the PCOD struggles, and the confusion of starting a fitness journey from scratch. We know the challenge because we have lived it. That is why we teach with empathy, not just intensity. ### Why Our Coaches are Different We don't believe in the 'drill sergeant' approach. When you walk into our Indiranagar or Whitefield spaces, you aren't met by someone who has been a gym-goer their whole life. You are met by people who understand the reality of sitting at a desk for 9 hours, the stress of tight deadlines, and the struggle of finding time for yourself. ### The Collective Journey - **From Desk to Floor:** Many of our coaches, like Anusha and Navaneet, started their careers in the IT industry. They understand the exact physical toll of the corporate grind because they experienced it themselves. - **Science-Backed, Human-Led:** We love the data, but we prioritize the human. Whether you are navigating hormonal changes, recovering from a frozen shoulder, or just starting to exercise after years of inactivity, our team uses science to guide you, not to overwhelm you. - **Mentors, Not Just Trainers:** We don't just count reps. We listen. We help you connect the dots between your nutrition, your sleep, and your movement. Our coaches are trained to spot patterns in your lifestyle that might be holding you back, providing guidance that goes beyond the one hour you spend with us. We believe that the best way to teach fitness is to demonstrate how to sustain it. Our coaches are constantly learning, constantly evolving, and constantly showing up—just like we ask you to do. ## About Academy of Strength We are a collective of former desk-job warriors who swapped corporate meetings for kettlebells. We have been exactly where you are, and that is why we know how to help you build a relationship with movement that actually lasts. [See all of Academy of Strength's services](https://mytribe.in/academy.of.strength) ## More from Nutrition Coaching by Academy of Strength - [Featured](https://mytribe.in/academy.of.strength/nutrition-coaching/featured) - [Real Results, Real People](https://mytribe.in/academy.of.strength/nutrition-coaching/real-results-real-people) - [Nutrition Without the Nonsense](https://mytribe.in/academy.of.strength/nutrition-coaching/nutrition-without-the-nonsense) - [It's a Mind Game: Our Coaching Philosophy](https://mytribe.in/academy.of.strength/nutrition-coaching/it-s-a-mind-game-our-coaching-philosophy) - [Fitness Facts vs. Fiction](https://mytribe.in/academy.of.strength/nutrition-coaching/fitness-facts-vs-fiction) ## More services by Academy of Strength - [Skill-Based Fitness Workshops](https://mytribe.in/academy.of.strength/skill-based-fitness-workshops) - [Group Fitness Classes](https://mytribe.in/academy.of.strength/group-fitness-classes) - [Injury Rehabilitation & Corrective Exercise](https://mytribe.in/academy.of.strength/injury-rehabilitation-corrective-exercise) ## Similar work from other experts - [Meet the Expert Coaches at A3 Performance](https://mytribe.in/a3performancebangalore/personalized-fitness-training/meet-our-expert-coaches) by A3 Performance · Personalized Fitness Training · Performance Studio at Indiranagar, Bengaluru - [Meet Our World-Class Coaches](https://mytribe.in/liftr.fit/group-strength-conditioning-classes/meet-our-world-class-coaches) by Liftr · Group Strength & Conditioning Classes · 4 locations across Bengaluru; 1 in Colombo - [Meet Our Elite Coaches & Champion Athletes](https://mytribe.in/multifit_bengaluru/personal-training/our-athletes-experts) by MultiFit · Personal Training · Online training available; Gyms at Kalyan Nagar, Hennur & Ulsoor - [Meet the Trainers Behind Your Results](https://mytribe.in/fitdeck_bangalore/strength-and-conditioning/the-team-behind-your-transformation) by FitDeck · Strength & Conditioning · In-person training at Fitdeck Bangalore, Jayanagar - [Fitness Coaching and Personal Training in Bengaluru](https://mytribe.in/coachnaveen/personal-fitness-training/my-fitness-journey-motivation) by Naveen Kumar · Personal Fitness Training · Online & In-person across Bengaluru - [Strength & Fitness Coaching to Build Real Power](https://mytribe.in/chira_yogini/corporate-wellness-programs/strength-fitness-coaching) by Suchira Gowda · Corporate Wellness Programs · Available at office locations across Bengaluru ## Book To book Academy of Strength, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'd%20love%20to%20chat%20with%20a%20coach%20about%20my%20fitness%20journey%20and%20get%20some%20advice.)