--- title: "Fun Fitness Challenges & Partner Workouts in Bengaluru | AoS" description: "Join the fun at Academy of Strength. From partner mobility challenges to skill Saturday workouts, we make fitness enjoyable in Indiranagar and Whitefield." canonical: https://mytribe.in/academy.of.strength/group-fitness-classes/just-for-fun-challenges-bloopers last_updated: 2025-09-13 --- # Fitness Challenges and Fun Workouts at Academy of Strength Tribe Verified · Real fitness community, Indiranagar & Whitefield. By [Academy of Strength](https://mytribe.in/academy.of.strength) · Online classes available; Studios in Indiranagar & Whitefield · ₹3,000 per month (estimate) Part of [Group Fitness Classes](https://mytribe.in/academy.of.strength/group-fitness-classes). [View full gallery](https://mytribe.in/academy.of.strength/group-fitness-classes/gallery) Fitness shouldn't always feel like a grim chore. At AoS, we keep it real with partner workouts, silly mobility tests, and the occasional blooper because the best sessions are the ones that make you smile. ## Photos and videos - [Video: POV: Your coach does the counting... 7, 8, 9, 10, 11, 12... Tag that Yamraj coach who never seems to stop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d513b00e-686d-4872-a580-00c13e942191) - [Video: Who do you think will win this Saturday challenge? A little friendly competition to keep things exciting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c099e020-9649-4851-85eb-69afd10b3a7c) - [Video: We asked our members about their least favorite workout. The answers were... revealing. From Animal Flow to pull-ups, everyone has that one exercise they love to hate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32eeb7f8-398d-412e-bb02-5b923c070f3c) - [Video: Here's a fun core challenge for you: high plank ball passes with a partner. How many can you do without dropping the ball? Try it and tag us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e588a31-1e29-4660-af12-6199e43ab67a) - [Video: Friday Deadhang Challenge! We've put a twist on the classic deadhang. Can you crush it? Tag us to show off your skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb6e3c1e-e6fa-41e4-9741-2a9285e686a5) - [Video: Level up your workout with this power-packed partner routine. Grab a buddy and try these med ball chest passes, Russian twists, and partner runs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15c137d3-da8d-4c60-88fb-144ac6425f5f) - [Video: We make sure to test our AoS fam in all ways possible. Here's a fun glimpse of our members testing their hip and ankle mobility with a squat challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30be4672-b26b-45c8-89d2-c0598bd71c74) - [Video: Time to challenge your ankle mobility one more time. Can you do a pistol squat while taking off a t-shirt? Let's go!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/403b372e-4e23-492d-a51a-13eb0a543362) - [Video: Another fun mobility challenge. Let's see how good your ankle mobility is with this tissue box push-up challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09004c00-7827-4f8d-9441-0967ac92d201) - [Video: Elevate your at-home workout with this partner routine. All you need is a fitness companion for these beast hold taps, lateral lunges, and partner sit-ups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a99ce55-6e06-475e-970d-e759efdfe079) - [Video: Ready to turn up the intensity? Dive into this HIIT routine designed to ignite your metabolism. Complete 5 rounds of elbow plank hip drops, inchworms, jumping lunges, and more.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/390fe6aa-8409-4ef3-919c-188fcbd54ac1) - [Video: No access to the gym? Sweat it out at home with this full-body workout. No equipment needed, just dedication. Complete 4 rounds of supermans, burpees, high plank knee-to-elbows, and more.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/406ce592-04ba-4089-83f8-2fafccd1dc94) - [Video: Feeling loose and limber this Friday? Let’s glide into the weekend with some mobility magic. Who’s up for this floor-based mobility challenge?](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1aa2c8f9-1ca1-4dc6-9a8a-434401b4b4ec) ## About Just for Fun: Challenges & Bloopers Forget the 5AM grind—our Saturday challenges are where the real bonding happens. Whether it's seeing who can hold a deadhang the longest or laughing through partner med-ball passes, we focus on moving together. It is not about winning a competition; it is about showing up, pushing your own limits, and having a genuine laugh while you sweat. Fitness is often portrayed as a solitary, grim affair, but we flip that script. Our 'Just for Fun' sessions are designed to remind you that your body is made to move, not just to lift heavy iron in silence. From pistol squat challenges that test your ankle mobility—yes, they look funny until you try them!—to partner beast-hold taps, we prioritize play. When you are laughing, you forget the strain. You stop overthinking the set and start focusing on the movement. This is where we build community among our Indiranagar and Whitefield members; people come here to ditch their ego, work with a partner, and actually enjoy their Saturday morning. It is a safe, judgment-free zone. We capture the bloopers because progress is rarely linear and never perfect. Whether you are recovering from an injury or just looking to break the monotony of a standard gym routine, our challenges provide the perfect mix of high-intensity functional training and lighthearted camaraderie. You do not need to be an athlete to start; you just need to be willing to try. ## About Academy of Strength We aren't your typical gym with rows of machines and mirrors. We are a community that believes fitness should be a relationship with movement, built on patience and a bit of chaos. Come train with us if you want to get strong, laugh a lot, and actually enjoy your workout. [See all of Academy of Strength's services](https://mytribe.in/academy.of.strength) ## More from Group Fitness Classes by Academy of Strength - [Featured](https://mytribe.in/academy.of.strength/group-fitness-classes/featured) - [Real Stories, Real Progress](https://mytribe.in/academy.of.strength/group-fitness-classes/real-stories-real-progress) - [Not Your Average Gym: Our Philosophy](https://mytribe.in/academy.of.strength/group-fitness-classes/not-your-average-gym-our-philosophy) - [A Week at AoS: Our Classes](https://mytribe.in/academy.of.strength/group-fitness-classes/a-week-at-aos-our-classes) - [Learn the Moves: Technique & Form](https://mytribe.in/academy.of.strength/group-fitness-classes/learn-the-moves-technique-form) - [Animal Flow: Move Like You Mean It](https://mytribe.in/academy.of.strength/group-fitness-classes/animal-flow-move-like-you-mean-it) - [Meet the Team: Your Coaches & Community](https://mytribe.in/academy.of.strength/group-fitness-classes/meet-the-team-your-coaches-community) - [Special Programs & Events](https://mytribe.in/academy.of.strength/group-fitness-classes/special-programs-events) - [Our Space: The AoS Playground](https://mytribe.in/academy.of.strength/group-fitness-classes/our-space-the-aos-playground) - [Fitness Deep Dives](https://mytribe.in/academy.of.strength/group-fitness-classes/fitness-deep-dives) ## More services by Academy of Strength - [Injury Rehabilitation & Corrective Exercise](https://mytribe.in/academy.of.strength/injury-rehabilitation-corrective-exercise) - [Nutrition Coaching](https://mytribe.in/academy.of.strength/nutrition-coaching) - [Skill-Based Fitness Workshops](https://mytribe.in/academy.of.strength/skill-based-fitness-workshops) ## Similar work from other experts - [Fun Fitness Challenges & Workouts in JP Nagar](https://mytribe.in/goldkraftfitness/personal-training/just-for-fun) by Goldkraft Fitness · Personal Training · In-person training at JP Nagar 1st Phase - [Fitness That Actually Makes You Smile](https://mytribe.in/prashanthponnappa/strength-and-conditioning/the-fun-side-of-fitness) by Prashanth Ponnappa · Strength and Conditioning · Sessions at Troop HQ Studio in Domlur; Home visits across Bengaluru - [Partner and Team Fitness Challenges in RR Nagar](https://mytribe.in/rrironfitness/group-training/stronger-together-partner-team-challenges) by Shilpa · Group Training · Sessions at R R Iron Fitness, Rajarajeshwari Nagar - [Group Fitness Training That Feels Like a FamJam](https://mytribe.in/zin_shikha/strength-performance-coaching/our-tribe-group-training-community) by Shikha Singh · Strength & Performance Coaching · Training available at gyms & parks in Bengaluru - [Fitness Is Fun: High-Energy Challenges & Dance Workouts](https://mytribe.in/bhaski.fit/personal-fitness-training/fitness-is-fun-challenges-dance-lifestyle) by Bhaskar Bhaski · Personal Fitness Training · Online sessions, client locations across Bengaluru, and studios in Indiranagar & Sadashiva Nagar - [Fitness That Feels Like Fun, Not A Chore](https://mytribe.in/bohofitofficial/group-fitness-classes/fitness-fun-motivation) by Bohofit · Group Fitness Classes · Visit Studio in HSR Layout ## Guides - [Personal trainers and group workouts](https://mytribe.in/guides/personal-trainers-and-group-workouts-in-bengaluru): What a month costs, what a group gives up, and how to check a trainer before they come home. About ₹12,000 a month for one to one three times a week at a studio. ## Book To book Academy of Strength, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Group%20Fitness%20Classes%20by%20Academy%20of%20Strength.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.