--- title: "Contemporary & Urban Dance Classes in Bangalore | Abstratics" description: "Join Abstratics for contemporary and urban dance classes in Bangalore. Experience professional training in contemporary dance, hip-hop, and Bollywood. Find your groove in our inclusive, expert-led sessions today." canonical: https://mytribe.in/abstratics/dance-classes-training/fluid-motion-contemporary-urban-styles last_updated: 2025-09-12 --- # Contemporary & Urban Dance Classes in Bangalore Tribe Verified · Building dancers in Bangalore for 11 years. By [Abstratics](https://mytribe.in/abstratics) · Studios in Rajarajeshwari Nagar & Jayanagar; Online classes available · ₹1,800 per month (estimate) Part of [Dance Classes & Training](https://mytribe.in/abstratics/dance-classes-training). [View full gallery](https://mytribe.in/abstratics/dance-classes-training/gallery) From fluid contemporary flows to high-energy urban dance, find your groove in our inclusive, community-focused studio sessions in Rajarajeshwari Nagar and Jayanagar. ## Photos and videos - ![Dancers hold a challenging extension during a contemporary workshop. These sessions focus on building technique, strength, and flexibility in a collaborative environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b90dc450-c444-4a2a-b4a8-217d3185225c) - ![A synchronized floorwork sequence from our "Unleash" contemporary workshop. We often host guest choreographers to bring new styles and techniques to our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc0f6fa0-33a5-4381-bf00-55f188ea6bf2) - ![An expressive moment from a contemporary solo performance. Our training encourages dancers to connect with the music and convey emotion through their movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bbd68e9-b135-44e2-84f4-e84b6842ef31) - ![A dancer performs a fluid backbend, showcasing the flexibility and control central to our contemporary dance curriculum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6033d9d4-8a8e-45ed-aab7-f98f79664177) - ![A strong, poised stance from a contemporary piece at our annual showcase. The performance highlights the blend of technical skill and artistic expression we teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65fff93a-a725-4d51-aa8b-82f14accc1c1) - ![A dynamic contemporary dance pose captured mid-motion. Our classes focus on building a strong foundation to execute such powerful and controlled movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5be10e6-b0e4-4b3d-bd6c-366f8159745c) - ![A contemporary dancer executes a high kick with precision and grace. This move demonstrates the flexibility and strength developed through our dedicated contemporary training programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7a754db-26a0-4739-b850-716c5c1e734a) - ![An open-style dancer caught mid-jump, showcasing the energy and freedom of our freestyle and hip-hop classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c2c44c8-36fd-4045-9ab8-48a3066fcab3) - ![A moment of fun and confidence from an open-style performance. Our classes encourage students to find their own unique vibe and express themselves freely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c84875b-674d-4a8a-a754-b6e6f52e7ec1) - ![An instructor demonstrates a relaxed yet sharp move from a hip-hop routine. Our classes are designed to be high-energy and stress-free.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58f8652d-e242-4f07-9636-32e308c56137) - ![A smooth, flowing movement from an open-style dance piece. This style blends elements of hip-hop and Bollywood for a unique and expressive performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74ee6065-4717-404d-acb7-01430ab3baff) - ![The intensity and focus of a freestyle dancer. Our open-style classes help dancers build the confidence to improvise and own the stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87523f45-4e06-473d-b18b-77dc3ee85319) - ![A relaxed and groovy pose from a freestyle performance, capturing the fun spirit of our Bollywood and hip-hop sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4c1dcf0-65a4-4a6f-8dbb-23becf2ebe4c) ## About Fluid Motion: Contemporary & Urban Styles We keep our contemporary and urban batches small, typically 15-20 students, because individual attention matters when you're working on floorwork or complex choreography. Whether you're training in our Rajarajeshwari Nagar or Jayanagar studios, you'll be practicing on professional sprung wooden flooring, designed specifically to absorb shock and protect your joints during those high-energy leaps and freestyle sequences. At Abstratics, our approach to contemporary and urban dance is built on the belief that everyone has a unique rhythm. We move beyond the 'ek do' count to help you find the story and emotion behind the movement. ### What You Can Expect * **Contemporary Foundations:** Our classes focus on fluidity, breath control, and presence. We prioritize how the movement feels in your body over achieving a rigid, perfect form. It’s about building strength and grace at your own pace. * **Urban & Hip-Hop:** If you're here for energy, our hip-hop and freestyle sessions are designed to be stress-free. Whether you are a total beginner or looking to refine your freestyle, we focus on musicality, isolation, and confidence. * **Bollywood:** High-energy, fun, and great for fitness. We even run dedicated ladies-only batches for those who want a comfortable space to let loose. ### Our Training Environment We provide a safe, focused space for dancers of all levels. * **Expert Guidance:** Our instructors provide real-time feedback, focusing on posture, alignment, and technique to ensure you learn correctly and safely. * **Professional Setup:** All our contemporary and urban sessions are held in our studios equipped with full-length mirrors, professional sound systems, and sprung floors to support your training. * **Beyond the Classroom:** Learning doesn't stop at the weekly sessions. We encourage our students to perform, offering platforms like our annual SparkLights showcase so you can take what you’ve learned into the spotlight. ## About Abstratics At Abstratics, I believe dance is about more than just steps—it's about the connection you feel with the music and the people around you. Whether you're joining us to master contemporary fluidity or just to have fun in a Bollywood batch, my goal is to help you find your unique movement. [See all of Abstratics's services](https://mytribe.in/abstratics) ## More from Dance Classes & Training by Abstratics - [Featured](https://mytribe.in/abstratics/dance-classes-training/featured) - [Our Students on Stage: SparkLights Showcase](https://mytribe.in/abstratics/dance-classes-training/our-students-on-stage-sparklights-showcase) - [Grace & Tradition: Bharatanatyam & Kathak](https://mytribe.in/abstratics/dance-classes-training/grace-tradition-bharatanatyam-kathak) - [In the Studio: Our Classes & Workshops](https://mytribe.in/abstratics/dance-classes-training/in-the-studio-our-classes-workshops) - [Fun & Focus: Dance for Kids & Teens](https://mytribe.in/abstratics/dance-classes-training/fun-focus-dance-for-kids-teens) - [Our Community: Events & Milestones](https://mytribe.in/abstratics/dance-classes-training/our-community-events-milestones) ## More services by Abstratics - [Dance Workshops & Masterclasses](https://mytribe.in/abstratics/dance-workshops-masterclasses) - [Dance Productions & Events](https://mytribe.in/abstratics/dance-productions-events) ## Similar work from other experts - [Hip Hop & Contemporary Dance Classes in Tejaswini Nagar](https://mytribe.in/sams_danceandfitnessstudio/dance-classes/hip-hop-contemporary-choreography) by Sam's Dance and Fitness Studio · Dance Classes · At studio in Tejaswini Nagar, Bengaluru - [Modern Dance and Hip-Hop Classes](https://mytribe.in/arnavamaze/dance-classes/modern-moves-western-contemporary) by Arnav Amaze · Dance Classes · 2 studio locations in Bengaluru (Annapurneshwari Nagar & BEL Layout) - [Hip-Hop and Contemporary Fusion Dance Classes](https://mytribe.in/rajasmitakar/dance-classes/hip-hop-contemporary-fusion) by Rajasmita Kar · Dance Classes · Classes at R1 Studio & CSE, Yelahanka - [Hip-Hop & Urban Grooves Classes in Hebbal](https://mytribe.in/dtowndanceandfitnessstudio/dance-classes-for-adults/hip-hop-urban-grooves) by DTown · Dance Classes for Adults · At studio in Hebbal Kempapura, Bengaluru - [Hip Hop & Freestyle Dance Classes in BTM Layout](https://mytribe.in/hellodancefitness_studio/dance-fitness/hip-hop-freestyle-flow) by Hello Dance & Fitness Club · Dance Fitness · At studio in BTM Layout, Bengaluru - [Bollywood & Contemporary Dance Classes in Bangalore](https://mytribe.in/aaravs_dance_academy/dance-classes/bollywood-contemporary-grooves) by Aarav's Dance Academy · Dance Classes · 2 locations in Seshadripuram ## Guides - [Dance classes for adults](https://mytribe.in/guides/dance-classes-for-adults-in-bengaluru): Which style to start with, what a month costs, and how to try before you pay. About ₹2,000 a month for two studio classes a week. ## Book To book Abstratics, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Dance%20Classes%20%26%20Training%20by%20Abstratics.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.