---
title: "Ayurvedic Consultation & Treatment for Holistic Healing in Mumbai - mytribe"
description: "Find lasting relief with Ayurvedic Consultation & Treatment. Dr. Priya Patki offers personalized, holistic healing for skin, hair, and chronic pain. Address the root cause with natural detox and Panchakarma therapy. Book your session in Mumbai today!"
canonical: https://mytribe.in/abjahealthcare/ayurvedic-consultation-treatment
last_updated: 2026-02-10
---

# Ayurvedic Consultation & Treatment in Mumbai

By [Abja Healthcare](https://mytribe.in/abjahealthcare) · I offer personalised Ayurvedic consultations and treatments like Panchakarma detox, herbal therapies for pain, and skin and hair solutions, all focused on finding and treating the root cause for lasting results.

## Locations

Visit clinic at Mahim, Mumbai; serves clients across the Mumbai Metropolitan Area

### Visit at

- Clinic at Saniya Ayurved and Abja Wellness, Mahim, Mumbai (consultations near Shivaji Park, Dadar, Matunga, Bandra West, Lower Parel, BKC)
- Serves clients across the Mumbai Metropolitan Area (Mumbai Metropolitan Area, Mumbai Metropolitan Area, Maharashtra)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Expert Ayurvedic Consultation & Nadi Pariksha

Comprehensive 45 min health assessment by Dr. Priya Patki using Pulse Diagnosis to identify root causes of ailments.

Typically ₹800-1,200 per session (estimate)

#### Diagnostic Protocol
*   **Pulse Diagnosis (Nadi Pariksha):** Traditional reading of bio-energies to detect Vata, Pitta, and Kapha imbalances.
*   **Prakriti Analysis:** Physical observation and questionnaire to map your genetic constitution.
*   **Root Cause Finding:** Identification of digestive fire (Agni) status and source of chronic issues rather than symptom suppression.

#### Personalized Roadmap
*   **Dietary Chart:** specific list of foods to favor or avoid (Pathya/Apathya) based on your Dosha.
*   **Lifestyle Plan:** Daily routine (Dinacharya) adjustments for sleep and exercise.
*   **Prescription:** Recommendations for internal herbal medicines or external Abja products.

### Therapeutic Abhyanga & Steam

60 min full-body medical massage using anti-inflammatory oils like Mahanarayan to treat chronic joint pain.

Typically ₹1,800-2,400 per session (estimate)

#### Massage Technique
*   **Medical Oils:** Application of warm, dosha-specific oils (Mahanarayan or Dhanwantharam) tailored for pain relief.
*   **Deep Tissue Work:** Vigorous strokes focused on Marma points and joints to release stiffness.
*   **Focus Areas:** Targeted work on lumbar (lower back), cervical (neck), or knees based on condition.

#### Detox & Steam
*   **Bashpa Swedana:** 15-minute full body steam box session.
*   **Mechanism:** Induces sweating to liquefy toxins and reduce inflammation.

### Abja Herbal Medi-Facial

60 min clinical skin treatment using proprietary saffron and manjistha formulations to treat acne, pigmentation, and dullness.

Typically ₹2,200-2,800 per session (estimate)

#### 5-Step Protocol
*   **Herbal Cleansing:** Deep pore cleaning using Triphala or Rose water decoctions.
*   **Udvartana:** Exfoliation using coarse herbal powders to remove dead cells and toxins.
*   **Marma Massage:** 25-minute lifting massage stimulating facial energy points using Kumkumadi Tailam or Abja Cream.
*   **Swedana:** Localized herbal steam to open pores for oil penetration.
*   **Mukha Lepam:** Application of medicated paste (Lodhra/Arjun) for pigmentation control.

#### Post-Treatment Care
*   **Hydration:** Aloe-based toning and moisture seal.
*   **Products:** Uses exclusively retail-grade Abja Healthcare formulations.

### Traditional Shirodhara Therapy

75 min stress-relief session involving continuous pouring of 2-3 liters of warm herbal oil using a copper vessel.

Typically ₹2,800-3,500 per session (estimate)

#### Procedure
*   **Prep Massage:** 15-minute Shiro Abhyanga (Head & Neck) to stimulate blood flow.
*   **The Dhara:** 45-minute rhythmic pouring of warm oil over the forehead (Third Eye).
*   **Clean Up:** Includes post-therapy hair wash to remove excess oil.

#### Oil & Equipment
*   **Medicinal Oils:** Uses specific oils like Brahmi (for stress) or Neelibhringadi (for hair fall).
*   **Vessel:** Uses traditional copper/brass Dhara Patra for precise temperature retention.

## About Ayurvedic Consultation & Treatment

I help people heal from the inside out, not just mask symptoms. With Ayurveda, I look for the root cause - treating the problem 'jad se' (from the root) so you get lasting relief, not just a quick fix. Everything in your body is connected, so my focus is on restoring balance between mind, body, and spirit.

### Personalised Consultation

Your healing starts with a one-on-one session. I check your Prakriti (body constitution), dosha imbalances, lifestyle, and diet. No cookie-cutter plans here - your treatment is made just for you.

### Therapies Offered

- **Panchakarma detox therapy:** Deep cleansing for chronic fatigue, stress, digestive issues, skin problems. It’s not easy, but it’s worth it for a full reset.
- **Ayurvedic skin and hair treatment:** For asli (real) glow, I use medi-facials, herbal pastes (Lepanam), and medicated oils. Acne, pigmentation, hair fall - all tackled from within, not just outside.
- **Herbal remedies for chronic pain:** Arthritis, slip disc, spondylosis, PCOD - I use warm oil treatments (Kati Basti), massages (Abhyanga), detox (Virechana), and herbs. No surgery, just gentle, steady healing.

### What to Expect

Ayurveda isn’t a shortcut. It needs patience and commitment. Results come slowly, but they last. I’ll be with you at every step, guiding you towards real 'tandurusti' (well-being).

## Highlights

Browse through Abja Healthcare's best work.

### [Featured](https://mytribe.in/abjahealthcare/ayurvedic-consultation-treatment/featured)

- [Video: Are you tired of experimenting with different skincare brands, only to be disappointed? At my clinic, I do something unique. My products are based on the well researched, ancient, and documented medical science of Ayurveda. That is the reason when you choose my Abja line, you do not experiment, but you choose a proven path to healthy skin and lasting vitality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/538afbeb-78d4-4a0a-ab66-29ec4d9b6c42)
- ![This is a powerful example of how my Ayurvedic approach works to rejuvenate skin from within. The 'before' image shows redness and inflammation, common signs of an imbalanced Pitta dosha. The 'after' image reveals calmed, even-toned skin, achieved by using gentle, cooling herbs like Manjishtha and Anantmool that purify the blood and restore the skin's natural balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f931b35a-0288-4a17-93f1-ddcf5456f180)
- ![This is a glimpse into a Shirodhara session, a key therapy within Panchakarma. A steady stream of warm, medicated oil flows onto the forehead, calming the entire nervous system. I recommend this treatment for anyone dealing with stress, anxiety, or sleep issues, as it provides profound mental clarity and relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb69e796-15e8-45f3-a88a-232569604393)
- ![My Ayurvedic Hair Oil is a complete 'poshan' or nourishment for your hair. I have formulated it with powerful herbs like Jatamaansi to prevent premature greying and Bhringraj to stimulate growth. The addition of Triphala nourishes the scalp and Coconut Milk strengthens the roots, addressing hair fall from the inside out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aabc2748-a008-4a93-9e0a-f2767f046ac7)
- ![A slip disc can be incredibly painful, but surgery is not the only option. In Ayurveda, we see this as an aggravation of Vata dosha. My treatment focuses on non-invasive therapies like Kati Basti (warm oil treatment) and specific herbs to reduce inflammation, relieve nerve pressure, and strengthen the spine for long-term healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f31a8e06-a8a9-482f-8f08-4efe6faa2d0f)
- [Video: Did you know your skin acts like a soldier, protecting you from dust, sun, and pollution? To keep this soldier strong, it needs the right kind of moisturizer with 'jaleeya tatva' (hydration) and 'sneha tatva' (oil). I formulated my Abja face cream with Aloe Vera juice for hydration and Kinshukadi oil infused with herbs like Kesar and Manjishtha to provide deep nourishment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91347df2-7a82-437e-a187-7f42d79ee8b3)
- ![Here is a simple yet effective Ayurvedic facial you can do at home with my Mini Facial Kit. This four-step ritual is designed to cleanse with a herbal cleanser, nourish with a face cream massage, and finally detoxify with a face pack. It is a complete regimen to maintain a healthy, glowing complexion between consultations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f39e389-853e-43b9-a00c-04ad8a0278a6)
- [Video: True health in Ayurveda is a balance of mind, body, and soul. My practice is not just about treating symptoms; it is about guiding you toward a holistic lifestyle. Nurturing these three pillars every day through diet, mindful practices, and self-care is the key to lasting well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6be7d98a-245e-42d0-ac63-84123ee23ae8)

### [Ayurvedic Skin Solutions for a Natural Glow](https://mytribe.in/abjahealthcare/ayurvedic-consultation-treatment/ayurvedic-skin-solutions-for-a-natural-glow)

- ![This before-and-after shows the effectiveness of my Ayurvedic Face Pack for tan removal and improving skin texture. The pack uses ingredients like Multani Mitti to draw out impurities and Aloe Vera to soothe and hydrate. It gently detoxifies the skin, enhancing complexion and restoring a smooth, bright appearance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/236bcd46-0c87-436e-8467-829e498a35f1)
- ![Pigmentation and dark spots are often signs of an internal Pitta imbalance. My Ayurvedic pigmentation treatment focuses on purifying the blood with herbs like Manjistha and Turmeric. This image shows how this holistic approach can lead to a clearer, more even-toned complexion over time, healing the skin from the root cause.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7adfeb31-fd9e-481a-95b2-75987cb93794)
- ![For persistent acne, I focus on healing from the inside out. This condition is often due to excess Pitta and toxins, or 'ama'. My anti-acne treatments involve blood-purifying herbs like Neem and Lodhra, combined with external applications (Lepanam) to reduce inflammation and prevent scarring for clear, healthy skin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c75af40-27cc-46d2-bf93-cb6b9fae9626)
- [Video: I believe in educating my patients about the root cause of their issues. In this video, I explain how acne develops. Our skin produces a substance called sebum, which can trap dust and dirt, blocking pores. When this blockage gets infected, it leads to acne. Keeping the skin clean with the right products is the first step to prevention.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a287db7-3f42-45bd-aede-100678c05201)
- [Video: Skin aging is a natural process, but its signs can appear prematurely due to an increase in Vata dosha, which causes dryness ('ruksha'). In this video, I explain the symptoms, from fine lines and open pores to dynamic and static wrinkles. Understanding these signs helps us create a targeted plan to nourish the skin and slow this process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4f71668-caaa-449f-b798-c1a817e6a635)
- [Video: How can you test your skin's age at home? Here are two simple methods I demonstrate to check for elasticity and fine lines. This helps you understand your skin's current health. If you notice signs of aging, it is an indication that your skin needs more nourishment and hydration to restore its vitality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c283c96-076e-402c-b904-efe785195493)
- ![This image explains the ancient wisdom behind Mukh Abhyanga, or facial massage. The Sanskrit shloka states that daily oil massage pacifies Vata, delays aging (Jara), and improves skin glow. My Kinshukadi Tailam is specifically designed for this ritual to enhance nourishment, vision, and overall vitality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36bbe273-555f-49ca-880b-3c7be0788790)
- !["Glow Naturally, Revive Beautifully." This is the core principle of my Kinshukadi Tailam. It is formulated with Palash, Manjistha, and Kesar to restore your natural glow, provide deep nourishment, improve skin texture, and offer anti-aging support. It is more than an oil; it is a rejuvenating treatment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8dbbb3ee-f635-4c6c-b69b-fd9ff10094e6)
- ![My Kinshukadi Tailam is especially beneficial for dry, dull, and aging skin, which is characteristic of a Vata-dominant constitution. Daily massage with this oil provides a deep hydration boost, supports firm skin, reduces dullness, and enhances your natural radiance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3831dc4e-1bcd-481e-9e62-64205d6dbea9)
- ![This is a duplicate of ID 3, showing the benefits of Kinshukadi Tailam for Vata-predominant skin types. It provides deep nourishment, supports firmness, and enhances radiance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd0ce36d-399d-42ef-a51b-5dce5511c30d)
- ![My Kinshukadi Oil is more than just a classical oil base. It is enriched with 'Varnya Dravyas', which are complexion-enhancing herbs. This unique formulation works on hyperpigmentation and uneven skin tone to restore your 'Prakrit Varna', your skin's original, natural glow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4b1603d-f16f-4a5e-8966-62920a841ca3)
- ![This is a duplicate of ID 4, emphasizing that the Abja Kinshukadi Oil is a unique Ayurvedic facial Abhyanga oil containing complexion-enhancing herbs to restore natural glow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e5e4535-d87e-4e22-acfa-d91be9501856)
- ![My 3-Step Ayurvedic Mini Facial Kit is a complete ritual. It starts with a deep-purifying cleanser, followed by a gentle natural exfoliator to polish the skin, and finishes with a hydrating moisturizer to restore softness and glow. Each step is designed to work in harmony for comprehensive skin nourishment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7cceb8a-8e57-462c-9f85-76e2b3a3974d)
- ![The goal of my mini facial kit is to transform your skin naturally. The complete ritual deep cleanses and unclogs pores, tightens and refines skin texture, reduces dullness and uneven tone, and promotes a smooth, polished glow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61fa2814-b17d-47da-b4ec-7c12477fd55a)
- [Video: For acne-prone skin, I recommend a targeted approach. This video showcases three of my key products: the Abja Face Cleanser to gently remove impurities, the Ayurvedic Bamboo Facesheet Mask for instant hydration and calming, and the Abja Face Pack for deep detoxification.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1b82dd9-2db7-41ac-a187-1e540ee5ac18)
- ![This before-and-after of my Ayurvedic Bamboo Sheet Mask shows its rejuvenating power. Infused with herbs like Manjishtha and Lodhra, this 100% natural mask brightens the skin, helps reduce dark spots, and restores a natural, even-toned glow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f931b35a-0288-4a17-93f1-ddcf5456f180)
- ![My Ayurvedic Medi-Facials are a therapeutic experience. I use classical techniques like herbal exfoliation (udvartana) and facial massage (abhyanga) with medicated oils like Kumkumadi Tailam. This treatment boosts circulation, removes toxins, and restores the skin's natural glow without any chemicals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/606b1cd2-86ce-41ee-99ee-b9d3278490f6)
- ![Hyperpigmentation is often linked to a Pitta imbalance. My treatment for this involves both internal and external care. I use herbal face packs (Mukha Lepa) with ingredients like Manjistha and Kesar, alongside diet recommendations, to cool the body, detoxify the blood, and naturally even out your skin tone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e77f73e8-347c-4fa1-90c7-67901d4a2e0b)
- [Video: With so many "Ayurvedic" products on the market, how do you choose the right one? I explain that Ayurveda is a science; simply mixing kitchen ingredients is unscientific. A true Ayurvedic formulation like a 'mukhalepa' (face pack) considers particle size, the right base (like milk or oil) for your skin 'prakriti', and proper herbal combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15f2bec5-eb5b-402f-915a-3d4bfadf673c)
- [Video: Is face cream really necessary? Yes. As I explain here, our skin is a frontline warrior. To empower this warrior, it needs proper nutrition. A well-formulated cream provides this nourishment while respecting the skin's protective layer, ensuring the beneficial herbs penetrate deeply to where they are needed most.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7e16e26-a5e5-4bec-af5a-07b50a4c850d)
- [Video: During the summer, your skin needs extra protection. I recommend carrying wet tissues, using sunscreen, and cleansing your face with rose water or milk upon returning home. Most importantly, always remove makeup with a gentle cleanser before bed to allow your skin to breathe and rejuvenate overnight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d087b92-c10c-42a5-8c34-0d95fba7cc27)
- ![To manage acne breakouts, I suggest two simple but crucial tips. First, wash your face gently with a light, chemical-free cleanser that does not strip the skin. Second, use a natural moisturizer that gets absorbed effectively, providing hydration without clogging pores.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/664f679b-df47-4769-8df3-94021c694873)
- [Video: You can practice a simple Mukha Abhyanga (face massage) at home. I recommend taking some of my Kinshukadi Oil, massaging the face in gentle, circular motions, and letting the oil work overnight. This simple P.M. routine helps heal and rejuvenate your skin while you sleep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06b68c16-b1bd-4d4d-8c64-6763029f65da)
- ![My Ayurvedic skincare treatments are designed to nourish, protect, and rejuvenate your skin holistically. I use time-tested herbs and create personalized plans based on your specific skin type and concerns. The goal is to restore balance and promote your skin's natural resilience and radiance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3e1f16c-6fce-4f55-809f-ea94f25a9eaa)
- ![I offer authentic Ayurvedic skincare products that are backed by tradition and quality. These creams, oils, and cleansers use potent herbs to counteract the effects of stress and pollution, helping you glow from within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76bc9a85-c41b-414f-beec-4f9582e13a81)
- ![My approach to skincare is holistic, using herbs like Manjistha and Kumkumadi known for their 'rasayana' (rejuvenating) properties. These formulations work to cleanse the blood tissue ('rakta dhatu') and reduce inflammation, improving skin texture and tone from within for long-lasting results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/352c9044-a8b4-4d17-966c-89e893943c71)

### [Herbal Hair Care for Strong, Healthy Hair](https://mytribe.in/abjahealthcare/ayurvedic-consultation-treatment/herbal-hair-care-for-strong-healthy-hair)

- ![My goal is to transform your hair from root to tip. This Ayurvedic hair oil is formulated to reduce hair fall, strengthen roots, improve texture and shine, and prevent premature greying. It is a complete, chemical-free treatment for nourishing and strengthening your hair.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39bd2cb0-ba4a-419b-9fc6-0d8c37bfeb5c)
- ![Unwind your hair's vitality the natural way. This all-in-one Ayurvedic hair treatment addresses common issues like hair fall, greying, and dandruff. It is formulated with powerful herbs to restore your hair's health and shine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5833402e-265f-4a60-abd8-baa51f231064)
- [Video: Many people ask if they should use hair oil if they have dandruff. The answer depends on the type of dandruff, as I explain in this video. My Abja hair oil is formulated with specific herbs that help prevent dandruff from occurring in the first place, whether your scalp is oily or dry.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96dd162b-edd8-40fe-9afc-8e4eae230e55)
- ![Hair fall is often a result of an aggravated Pitta dosha, stress, or poor nutrition. My Ayurvedic hair care treatments focus on the root cause. I use herbal oils with Bhringraj and Amla and therapies like Shirodhara to improve scalp circulation, strengthen follicles, and reduce hair loss effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cc5f9a8-b9e8-4686-b1e8-1da753d3976b)
- ![This is a duplicate of ID 19, showing a Shirodhara treatment. This therapy is excellent for hair care as it calms the nervous system, reduces stress-related hair fall, and nourishes the scalp with medicated oils like Neelibhringadi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5135a405-9684-434a-bc8b-739697637db4)
- ![This is another view of a Shirodhara treatment, a cornerstone of my approach to hair fall. The continuous flow of warm oil on the forehead pacifies the doshas responsible for hair loss. This, combined with internal detoxification, provides a holistic and long-term solution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0f6de7b-22b9-44da-90c6-0b35ea6d9742)
- ![For patchy hair loss, or alopecia, my Ayurvedic treatment focuses on reactivating dormant hair follicles. This condition is linked to aggravated Vata and Pitta doshas. I use scalp massage (Shiro Abhyanga) with oils like Mahabhringraj Tailam and internal herbs to calm the system and improve blood supply to the scalp for natural regrowth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c704c75-7f09-410d-ad09-3d82334b7808)

### [Natural Relief for Chronic Pain & Ailments](https://mytribe.in/abjahealthcare/ayurvedic-consultation-treatment/natural-relief-for-chronic-pain-ailments)

- ![This is a duplicate of ID 18, illustrating the area affected by a slip disc. My Ayurvedic treatment offers a drug-free and non-surgical path to recovery. Therapies like Kati Basti and herbs like Dashamool ease inflammation and nourish the spinal structures to support natural healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6821b8de-2566-44cb-a350-36c754eadddd)
- ![Spondylosis, or persistent neck and spine pain, is a Vata disorder affecting the bone tissue ('asthi dhatu'). My treatment involves therapies like Greeva Basti (warm oil on the neck) and medicated oils to reduce stiffness. Herbal supplements help restore flexibility and improve spinal health naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e5f4ad3-43b1-4aa1-9c22-c53c00c559c7)
- ![For arthritis, my Ayurvedic treatment addresses the root cause: aggravated Vata dosha. I use anti-inflammatory herbs like Guggulu and Turmeric, along with therapies like oil massage (Abhyanga) and steam (Swedana). This approach helps reduce swelling, improve joint movement, and provides sustainable relief without side effects.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/968a03c2-6d30-4254-b3ca-c1b2abba21e9)
- ![Rheumatoid Arthritis is an autoimmune condition that I treat by focusing on detoxification and pacifying Vata and 'ama' (toxins). Panchakarma therapies like Virechana (purgation) and medicated oil massages help reduce inflammation and rebuild strength in the joints over time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69905676-8854-4ceb-a9a0-9b133bc4c46a)
- ![For PCOD, my Ayurvedic treatment aims to restore hormonal balance by addressing the root cause, which is often a Kapha imbalance and impaired digestion ('agni'). I use detoxification therapies and herbal combinations like Shatavari and Ashokarishta to cleanse the reproductive system and regulate periods naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c615d2ab-7143-43b9-b2cb-0b985ef8aa23)

### [Panchakarma: The Ultimate Ayurvedic Detox](https://mytribe.in/abjahealthcare/ayurvedic-consultation-treatment/panchakarma-the-ultimate-ayurvedic-detox)

- ![This image captures the essence of Shirodhara, one of the most calming Panchakarma therapies. It is a powerful way to eliminate toxins, balance doshas, and reset your overall health. I tailor the five procedures to each individual's doshic imbalance to manage chronic conditions and promote total wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9125f95-c4c1-4d68-94b2-498cd68643ff)

### [Learn Ayurveda with Me](https://mytribe.in/abjahealthcare/ayurvedic-consultation-treatment/learn-ayurveda-with-me)

- ![We often see our body as one unit, but Ayurveda teaches us it is composed of different essential components. Understanding the three pillars of Doshas (body constitution), Dinacharya (daily routine), and Agni (digestive fire) is the first step toward personalized, holistic health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0062df79-1e57-4295-993b-a8fddd8ea252)
- ![The Doshas are the three fundamental energies that govern our physical and mental being. Vata is the energy of movement, Pitta is the energy of digestion and metabolism, and Kapha is the energy of lubrication and structure. Knowing your unique constitution is key to maintaining balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c38fd0c-2af7-43c8-8390-38ae53454e22)
- ![Dinacharya is the Ayurvedic concept of an optimal daily routine. Simple habits like waking up early to boost energy, eating regularly to improve digestion, and practicing self-care like tongue scraping or oil massage are highly recommended to detoxify your body and maintain balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24b8450d-17c3-45fa-8b21-4f729a3ca2e0)
- ![Agni is our 'digestive fire', but it governs more than just food. It is our ability to process emotions, experiences, and thoughts. Strong Agni leads to a clear mind and strong immunity, while weak Agni can cause fatigue and toxin buildup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/590ee370-cee0-4bc0-bcec-808e05ec32f1)
- [Video: Each dosha has its own unique strengths. Vata types are often creative and expressive communicators. Pitta types excel at management and leadership. Kapha types are known for their empathy, cooperation, and steadiness. Understanding your dosha helps you harness your natural talents.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cefc2f1-c750-4afc-b0f1-1cb9ac2c7b71)
- ![This is an overview of the Vata dosha, which represents air and space. When in balance, Vata individuals are expressive and productive. When out of balance, they can become doubtful and moody. Staying hydrated and grounded is key to managing Vata.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7913501d-4b75-4ce0-b5d2-0131dd506a77)
- ![The Pitta dosha represents fire. In balance, Pitta types are powerful leaders and mentors. Out of balance, they can become rude or dictatorial. Practicing moderation and staying cool are essential for balancing Pitta's intensity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b2d802f-3e4a-4980-86b8-3dedc0d5de30)
- ![The Kapha dosha represents earth. When in balance, Kapha individuals have a strong, joyful, and helpful presence. When out of balance, they can become lazy or depressed. Awareness of these qualities can help you explore your strengths and weaknesses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32b1a3b6-525c-43bc-b5bb-48a9a65045d1)
- ![Here are common signs of a Vata imbalance, including dry skin, constipation, and feelings of anxiety. To balance Vata, I recommend warm, nourishing foods and grounding practices. Using herbal remedies like my naturally formulated lip balm can also help combat dryness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac8572e4-d439-4ffc-8845-e44fb2771664)
- ![Signs of a Pitta imbalance include acid reflux, skin rashes or acne, and feelings of anger or frustration. To remedy this, I suggest consuming cooling foods, applying herbal creams to soothe the skin, and incorporating calming yoga into your lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd99f4ad-afaa-4833-a34c-723eb47f0c58)
- ![A Kapha dosha imbalance can manifest as loss of appetite, swelling, laziness, and weight gain. Drinking warm herbal teas with spices like coriander and turmeric can help. However, it is always best to consult an expert to confirm your dosha and get personalized advice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed277a91-85fe-4b94-9466-f4e868312af3)
- ![Let's find out which dosha you are feeling like today. This is the start of a short quiz to help you become more aware of your body's daily state.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83a1afe7-2cfb-4612-b7c5-7eaae754fc5c)
- ![How is your energy today? Feeling all over the place is typical of Vata, running around energetic is Pitta, and calm and steady is Kapha. Pay attention to your energy to understand your dominant dosha.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9168575c-5ea6-48a1-a063-edde313a6518)
- ![What about your skin? Oily skin is often related to Kapha, irritated skin to Pitta, and flaky skin to Vata. Your skin is a great indicator of your internal doshic balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28d7ec28-705a-4af6-a63d-b5571965740c)
- ![What do you feel like eating? Your cravings can also point to your dosha. Vata may crave grounding foods like yogurt, Pitta may want something substantial like Vada Pav, and Kapha may seek the warmth of tea.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9091dbba-9a0e-433e-8b4e-e44d0e8769db)
- [Video: You can start living a more fulfilling, Ayurvedic lifestyle with simple changes. Try eating without distractions, spending just 10 minutes in nature, and snacking on fruits instead of packaged foods. Even one small change can make a difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1394a034-6873-41bd-b4ac-1f330e2a0638)
- ![You do not need a restaurant for a fine dining experience. To truly enjoy your meal, you must be present. Keep your phone away, smell your food, close your eyes, and take deep breaths. This mindful practice enhances digestion and satisfaction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d22c7f7a-582c-4b55-b2eb-01c74a367589)
- ![Mung beans, or sprouts, are a powerhouse of nutrition. Just 100 grams a day can provide significant benefits. They are packed with protein, easy to prepare, affordable, and light on your stomach, making them an excellent addition to an Ayurvedic diet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a729a9d3-c797-4412-a449-f6ff2312c725)
- ![For a better gut, I recommend consuming foods like honey, almonds, yogurt, ginger, and oats. These items help reduce inflammation and support healthy digestion, which is the cornerstone of overall wellness in Ayurveda.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab62cb31-f1e1-4e9c-987f-fdd097df2a74)
- ![When you truly incorporate Ayurveda into your life, you will notice benefits right away. These include reduced stress, better balance in your daily activities, increased happiness, and improved circulation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e29abac-cc83-476c-99c3-6da1531ebc94)
- ![A good sweat session is amazing for you. In Ayurveda, perspiration is a natural way to detoxify the skin, improve blood circulation, and calm the mind. Sweat itself is odorless; the smell comes from bacteria, so good hygiene and hydration are key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0bb5011-13b9-4167-a602-dcb6096f3e6a)
- [Video: Prithvi Sparsh, or grounding, is the simple practice of connecting with the Earth's energy by walking barefoot on natural ground. This can improve circulation, reduce inflammation and stress, and lead to better sleep and increased energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f5aa044-1dcd-4261-a642-3e68f63d8263)
- [Video: In Ayurveda, balance is key. You can help align your doshas with simple practices like mindful breathing, gentle yoga, and eating nourishing foods. These small, consistent efforts lead to long term healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3a2254c-7953-493e-a355-91b876a93e34)
- [Video: If you want to improve your concentration, I recommend practicing Ujjayi breathing. This yogic technique, also known as the "ocean breath," helps calm the mind and sharpen focus, allowing you to execute your work like a pro.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d25c29f3-499d-4bdd-98af-544c3bbacd71)
- ![Improving your hair and skin can be simple. I recommend three key habits: limit your sugar intake, ensure you get 7-8 hours of sleep to allow cells to regenerate, and stay hydrated by drinking plenty of water to flush out toxins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a17de2c1-0e3d-4653-95cc-f2ef1bc23238)
- ![A common myth is that Ayurveda is just homemade remedies lacking clinical testing. The fact is, 'Ayurveda' means 'life-science'. My formulations are a researched blend of traditional wisdom and modern science, and they undergo thorough evaluation to ensure they are effective and safe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f589dbe-689c-41b4-a72f-942f75f96b4c)

### [The Abja Philosophy: Science Meets Tradition](https://mytribe.in/abjahealthcare/ayurvedic-consultation-treatment/the-abja-philosophy-science-meets-tradition)

- ![I am Dr. Priya, the founder of Abja Healthcare. My journey is one of passion for Ayurveda. With years of experience, I bring a holistic approach to my practice and products, ensuring each formulation is crafted with care to restore your natural beauty and well-being for the long term.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08433aa8-cc9c-48b5-82b8-ffbf221b4c49)
- ![Welcome to Abja. Here, you can experience the science of Ayurveda working to restore your vitality for the long term. My goal is to guide you on a journey to holistic wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc41a3f3-6a2b-4e34-8b68-8994a96b3a61)
- ![What does 'Abja' mean? In Sanskrit, it means 'born of water,' a name that denotes beauty, healing, and sustenance. This is the principle that guides my brand and my formulations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2b69e59-9ab7-4b98-ab9c-9a8ea3cb50c9)
- ![The idea for Abja was born from my roots in Ayurveda. It is the idea of treating our skin, hair, and body with cohesive remedies that provide lasting results, rather than temporary fixes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe8ef9ee-b68b-432e-84b8-7e4acbee20d0)
- ![Why use my Abja products? They are formulated by an Ayurvedic expert, use only Ayurvedic formulations, are cruelty-free, and are result-oriented. I have dedicated myself to creating natural products that carry forward the rich legacy of Indian wellness science.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8aa797a-c77e-40f3-aebb-1a91ce3db7fd)
- [Video: Ancient wisdom holds the answers to many of our modern-day struggles. By embracing these timeless solutions, we invite lasting vitality. I invite you to embrace this journey with me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/480e4fd9-5626-4bdd-b566-3ebc4a8b5ed2)
- ![Why does Ayurveda prioritize long-term healing? Because it believes in addressing the root cause of a disease, not just suppressing symptoms. By addressing imbalances in mind, body, and spirit, it promotes holistic healing and long-term well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9833c5a-eba8-44c9-83f8-6e0781175821)
- ![What is the biggest difference between modern medicine and Ayurveda? Medicine is often a solution you take after you are sick. Ayurveda is an entire lifestyle built on natural ingredients and actions to prevent illness. Both can, and often should, exist together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/749db8f2-a7a5-4a89-a292-04603aeaa700)
- ![Ayurveda is India's medical science, dating back over 3000 years. It has always approached physical well-being, including skin and hair care, from a holistic perspective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9dc051a-d02d-4c81-b146-d788c5831abd)
- ![Our skin is complex, and there is no quick fix for perfect skin. Just as we spend months building our physique, our skin needs steady, authentic care that comes from within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fe2377a-ecca-4e10-83de-28bc0431314d)
- ![My products follow the principles of Ayurveda, which has for centuries approached beauty and well-being holistically. In essence, my products are 'ahaar' or complete nourishment for your skin, hair, and body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8e964ae-b215-4860-bfa4-fb57067b3d23)
- ![Ayurveda, our traditional science, focuses on working on the being cohesively. This means looking after our physical, mental, and spiritual self through healthy habits, food, and more.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70c96ebf-ee29-400f-8b1a-3058c8c86cd5)
- ![Practicing yoga and meditation is a core part of the Ayurvedic lifestyle. It inculcates discipline, empowers the mind, and strengthens the physical being, contributing to overall vitality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91577190-c372-44dc-b2d5-8a73a1b33ec0)
- ![I believe in Ayurveda's personalized approach. I encourage you to study yourself by learning about doshas and other aspects to build a diet and self-care routine that is tailored to you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1e2e314-3162-4f22-abef-70b361772bf4)

## Meet your expert

[Abja Healthcare](https://mytribe.in/abjahealthcare)

### My story

I always say, our skin is like a fauji (soldier). It takes all the dhool, dhoop, pollution—protects us, no complaints. But even soldiers need poshan (nourishment), na? That’s why I, Dr. Priya Patki, started Abja. I make every product myself, using Ayurveda, not shortcuts. No plain water, only aloe vera juice. No simple oils, only rich Kinshukadi Tailam. For me, it’s not business, it’s sharing what I know, keeping things pure and real, Mumbai to London, same goal: help you find your natural vitality.

### My work

- **Ayurvedic Skincare & Haircare**: I make gender-neutral creams, oils, and hair products, all rooted in Ayurveda and made by me.
- **Consultations & Treatments**: I offer advice and therapies for pigmentation, arthritis, slip disc, and Panchakarma therapy.
- **Holistic & Rooted Approach**: I treat the root cause, not just symptoms. My products balance doshas and nourish deep.
- **Pure Ingredients, No Nasties**: Only herbs like Manjistha, Bhringraj, Kesar, aloe vera. No parabens, no mineral oils, no harsh stuff.
- **Modern Life Solutions**: From herbal face cream with aloe vera for city skin to natural immunity booster for athletes, I keep it practical.

## More services from Abja Healthcare

- [Ayurvedic Beauty & Wellness Products](https://mytribe.in/abjahealthcare/ayurvedic-beauty-wellness-products) · ₹200-700 per product (40gm/50gm/100ml as applicable) (estimate)

## Book

To book Abja Healthcare, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Ayurvedic%20Consultation%20%26%20Treatment%20by%20Abja%20Healthcare.)
