---
title: "Corporate Wellness Sessions to Boost Team Energy & Focus - mytribe"
description: "Transform your office with Corporate Wellness Sessions in Mumbai & Navi Mumbai. Our workplace yoga, rooted in Classical Hatha Yoga, is designed to combat stress and improve employee well-being. Book a session to create a productive, zen-like atmosphere."
canonical: https://mytribe.in/abhivarah/corporate-wellness-sessions
last_updated: 2025-08-18
---

# Corporate Wellness Sessions in Navi Mumbai

By [Abhivarah](https://mytribe.in/abhivarah) · We run in-office wellness sessions using classical Hatha Yoga and meditation to help your team manage stress, boost energy, and improve focus, not just do basic stretches.

## Locations

On-site sessions across the Mumbai Metropolitan Area

### Travels to

- On-site sessions across the Mumbai Metropolitan Area (Mumbai Metropolitan Area, Mumbai Metropolitan Area, Maharashtra)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Introductory Wellness Workshop

A standalone 60-90 minute session teaching Upa Yoga and breathwork designed for office attire without the need to change or sweat.

Typically ₹8-12K Per Session (60-90 Minutes) (estimate)

#### Session Components
* **Duration:** Single 60-90 minute workshop suitable for wellness weeks or team events.
* **Content:** Covers Upa Yoga to activate joints and relieve physical stress from sitting, plus guided Isha Kriya meditation.
* **Theory:** Includes a 10-15 minute orientation on the logic and science behind stress mechanics.

#### Logistics
* **Attire:** No-sweat protocol allowing participants to practice in formal office wear.
* **Requirements:** Client to provide hall, projector, and screen; instructor brings audio system.
* **Capacity:** Accommodates medium to large groups up to 40 participants.

### Executive Leadership Intensive

A 3-4 hour half-day session for senior leadership featuring advanced breathwork, mental mechanics theory, and personalized health Q&A.

Typically ₹18-25K Per Workshop (3-4 Hours) (estimate)

#### Executive Content
* **Target Audience:** Exclusive small group setting (5-10 pax) for Senior Management and CXOs.
* **Curriculum:** Instruction in Nadi Shuddhi (energy balancing) and advanced focus techniques.
* **Theory:** Deep dive into the Mechanics of the Mind to shift from stress management to self-management.

#### Premium Features
* **Personalization:** Individual assessment of posture with tailored desk-based routines.
* **Consultation:** 15-minute 1-on-1 Q&A window for specific concerns like back pain or insomnia.
* **Resources:** Includes digital handouts or audio guides for continued home practice.

### Monthly Wellness Retainer

A recurring engagement of 8 sessions per month focusing on dynamic practices like Surya Shakti and progressive posture correction.

Typically ₹28-40K Per Month (8 Sessions) (estimate)

#### Progressive Module
* **Frequency:** 8 sessions per month, typically scheduled twice a week.
* **Activities:** Focuses on Surya Shakti or Angamardana for physical strength and aerobic stamina.
* **Correction:** Includes hands-on adjustments and detailed alignment correction by the instructor.
* **Atmosphere:** Uses specific mantras and chants to stabilize the practice environment.

#### Operational Details
* **Attire:** Participants must change into loose or gym clothing.
* **Equipment:** Yoga mats are required (provided by client or employees).
* **Batch Size:** Limited to 15-20 consistent participants to ensure personal attention.

## About Corporate Wellness Sessions

### Real Wellness at Work, Not Just Stretching

With me, your team gets more than basic office yoga programs. I use Classical Hatha Yoga as a technology to change how you feel and function. Forget about just doing nice stretches - it's about shifting your energy and attitude, right in your office space.

### Why Stress Hits Hard

Most people think stress comes from workload, but honestly, stress is homemade. It's what builds up inside, thanks to desk jobs and old habits. My stress management workshops focus on giving you actual tools to handle this - not just a pep talk or a quick fix.

### What Happens in a Session

I bring Abhivarah sessions into your workspace, turning boardrooms into a peaceful zone. Expect:
- Yogic stretches and asanas, made simple so everyone can do them
- Guided meditation to help you drop that mental clutter
- Holistic practices for full-body and mind reset

Team members often say the vibe is chill, high-energy, and feels like a break from the usual office grind.

### How It Changes Your Workplace

Regular employee mindfulness sessions can:
- Make your team feel more alive, even after a tough day
- Help everyone manage anxiety and focus better
- Build a real sense of balance, not just talk about it
- Shift your workplace culture from stressed to supportive

I teach as I learned - pure, authentic Isha Hatha Yoga, no shortcuts. The goal? Your people work better and feel better, together.

## Highlights

Browse through Abhivarah's best work.

### [Featured](https://mytribe.in/abhivarah/corporate-wellness-sessions/featured)

- [Video: This is a glimpse into an inward journey I conducted with the team at Piramal Associates. My corporate yoga sessions are designed to transform your office space, helping employees release stress and find a new level of energy and focus, even after a long day of work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93f84ecd-86d4-4104-bcc0-f07d0e0e4710)
- [Video: Many believe stress is caused by their job, but it is actually generated from within because we don't know how to manage our own system. In my workshops, I teach you the tools to handle your mind, body, and emotions, so that stress is no longer a part of your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf10a6d8-d8a0-4feb-8b3b-3f3871bf0610)
- ![I offer powerful yogic practices like Surya Kriya, the original sun salutation. This is not just a physical exercise; it is an inner energy process designed to activate the solar plexus and bring a profound level of balance and stability to your entire system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa492701-6e62-4de1-b67c-358dcdeec365)
- ![Here is a look at one of my Hatha Yoga sessions. Each class is a guided experience where I teach postures, or yogasanas, that enable your system to sustain higher dimensions of energy, creating both physical health and mental clarity for your team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25723002-8674-422d-b14a-4e69773f0cec)
- [Video: Anxiety is a result of a mind that is not taking instructions from you. I can teach you simple yet powerful yogic techniques to calm your system. For example, just bringing your hands together and looking at something with appreciation can begin to settle half your anxiety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ec9753d-e5b4-4958-92a5-68aa00b3df15)
- [Video: This was our first Hatha Yoga workshop for Surya Kriya in Navi Mumbai. You can see participants learning the practice and the sense of wellbeing and community that develops. All sessions are conducted by a certified Isha Hatha Yoga teacher to ensure authenticity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48c8bc37-4ea2-4b34-bfa5-0461a6185706)
- ![Are you interested in learning a simple yet powerful meditation that can bring stillness and peace to your life? Meditation is not something you do, but a quality you can cultivate. I can guide your team through this process to help them achieve a competitive edge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06bfdc69-949b-46cb-b156-20349d626aac)

### [Real Wellness at Work](https://mytribe.in/abhivarah/corporate-wellness-sessions/real-wellness-at-work)

- [Video: A look inside a corporate wellness session with Piramal Associates. My goal is to create a space where employees can de-stress and recharge, using authentic yogic practices to improve their overall wellbeing and productivity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93f84ecd-86d4-4104-bcc0-f07d0e0e4710)
- ![In my sessions, I guide participants through Classical Hatha Yoga, a complete path to making yourself the way you want to be. This is a powerful tool for personal transformation that I bring into the corporate environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ec182a9-5b5d-446a-a8bc-1585c56706ab)
- ![A group of participants learning Hatha Yoga postures. These sessions are designed to work on the mechanics of the body, enabling the system to hold higher levels of energy, which translates to better focus and vitality at work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25723002-8674-422d-b14a-4e69773f0cec)
- ![The core of my teaching is to help you manage yourself, not your stress. By learning to handle your inner world, the outer world and its pressures no longer create stress. This is the key to real workplace wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8300fdea-f455-4fd1-b96e-22d6ad66f206)
- ![If you or your team are feeling the effects of stress, it's a sign that your inner system is not being managed properly. My workshops directly address this by providing the necessary tools for inner management.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1551097-6a40-453f-88aa-f8d6f99a258c)

### [Understanding Stress and The Mind](https://mytribe.in/abhivarah/corporate-wellness-sessions/understanding-stress-and-the-mind)

- [Video: Stress is not an inevitable part of life; it arises when you do not know how to handle your own mind, body, and energies. I teach you how to manage this sophisticated system so that it functions the way you want it to.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf10a6d8-d8a0-4feb-8b3b-3f3871bf0610)
- ![Stress is not about your job. It is a sign that you are functioning by accident, without knowing how to manage your body, mind, and emotions. Learning to manage these is the first step towards a stress free life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15d5dc5c-7736-43fb-a0a2-3f6e52b0c70a)
- ![Everyone from the Prime Minister to an unemployed person can complain of stress. This shows that stress is not about the job, but about our inability to manage our own system. I teach you how to take charge of this system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6564168-61d7-448d-a3cb-1224c9c98747)
- ![Stress is simply friction in your system, like in a machine. It happens when you haven't read the user's manual for the most sophisticated gadget on the planet: the human body. Yoga is that manual.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d6aa5cd-4c6b-4ef4-bd37-feba586ed1e2)
- ![Emotional stress manifests physically in subtle ways. The yogic sciences have a deep understanding of this connection. For example, the left side of the body is associated with the emotional life, and distress can create physical changes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ebcab02-ed3a-49a3-95f8-61ad2da14229)
- ![Your physical and mental health is your fundamental responsibility. The moment you take this responsibility, you can start moving towards wellbeing. My programs are designed to empower you to do just that.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43863ff4-c37d-4592-ab35-71dc789bf0a8)
- [Video: Your joy, misery, love, and hate are all manufactured in your mind. This means you have a choice. I teach you how to consciously exercise this choice every day to create the inner experience you want.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65951735-5dd5-4633-bacd-0609c8d68c5f)
- [Video: Remembering that you are mortal is a powerful tool. It helps you focus on what is truly worthwhile in life. I guide you through simple practices to bring this awareness, which can transform how you live each day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/011512a3-cc61-4208-b4cc-14baed74d981)
- [Video: There are no problems in life, only situations. You can either make a situation into a possibility or a problem. To exercise this choice, you need inner balance, which is what my yoga sessions cultivate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b084423a-250e-4e61-874f-99ca0a5e867f)
- [Video: Seriousness comes from misunderstanding your own thoughts as reality. Life is perceived best when you are at ease. I teach you how to create distance from your psychological process so you can experience life, not just your thoughts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfbccc04-a1cf-474f-a53d-b8c4405dd5e8)
- ![Stress is simply your inability to manage your own system. What is stressful for one person, another breezes through. The difference is in understanding the mechanism you are driving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db315789-fbb0-4e5f-b531-32e7a7d8747e)
- [Video: Your mind is a complex machine, and most of us have not read the user's manual. This is why we create anxiety. I offer simple, practical yogic tools to help you take charge of your mind and settle your anxiety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ec9753d-e5b4-4958-92a5-68aa00b3df15)

### [The Technology of Hatha Yoga](https://mytribe.in/abhivarah/corporate-wellness-sessions/the-technology-of-hatha-yoga)

- [Video: Yoga is not a philosophy, belief, or religion. It is a technology of wellbeing and transcendence. Like any technology, it works for those who learn to use it. I am here to transmit this science to you in its purest form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b250f0ba-aa65-44d4-9932-43fa060a7328)
- [Video: A glimpse into a Surya Kriya workshop, the origin of the sun salutation. This powerful 21 step process is a complete spiritual practice in itself, bringing health, devotion, and balance to your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48c8bc37-4ea2-4b34-bfa5-0461a6185706)
- ![Surya Kriya is a phenomenal process for bringing smoothness to your system, helping you live without friction. It works by aligning your personal cycle with the larger solar system, creating a well oiled feeling within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3f5d790-649c-47b3-9d8e-5e963bc2d6d8)
- [Video: Upa Yoga is a simple yet powerful set of practices that activate the joints, muscles, and energy system. Here you can see a family finding balance from within by practicing together at home, a great starting point for anyone new to yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17dffd3b-7786-407c-9b03-03698829e3ec)
- [Video: Hatha yoga prepares the body and mind for meditation, making it a joyful and effortless process. By training your body through asanas, you are also training your mind to be focused and still.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0472ab29-ed73-45c7-93a0-742febd39e9c)
- ![Your body holds karmic memory, which can create blocks in your sensory process. Through consistent sadhana, or spiritual practice, you create a conducive atmosphere for these blocks to dissolve, without needing to fix them consciously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e70e6a9-2dd6-4ff7-b5a8-735f5a97ae53)
- ![Asanas, or yogic postures, are a way of exploring how the body and mind work. By holding your body in a certain posture, you will notice your mind functions in a certain way. This is the science of creating inner balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48199f8b-1bfa-47de-ad94-ae32897e5dbd)
- ![Your ability to achieve anything in the world depends on how well you can harness your body and mind. The most fundamental thing is to make them function not just to the best of their ability, but the way you want them to.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ad65899-ec55-4b27-977a-ba4f20243746)
- ![People often come to yoga for physical benefits like fixing a backache, but the process is designed to set you up for the ultimate. With consistent practice, you will see that things you thought were a part of you suddenly disappear.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/659726d2-e30a-4608-9318-bf3e36345564)
- ![Everything that human beings have created was first created in our minds. How we organize and focus our minds determines the direction of our lives. Hatha yoga is a powerful tool to organize the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea31740a-7cb4-42ac-817e-e8e6acfc86e7)
- ![Most people try to manage the external situation to find happiness, which is impossible. Yoga focuses on creating a perfect inward situation. When you achieve this, you can be in bliss no matter the external circumstances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fed03f2f-1d16-4b16-96ba-47df728f392d)
- ![Yoga is a state that you can experience beyond the limitations of your body and mind. While there are many fantastic definitions, the goal of my teaching is to make this an experiential reality for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d923432-11cd-423a-a167-6900f09b95a7)
- ![Surya Kriya is a potent yogic practice that activates the sun within you. Traditionally available only to a select few, I now offer this comprehensive spiritual process to help you thrive in the hectic pace of modern life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa492701-6e62-4de1-b67c-358dcdeec365)

### [Meditation for a Balanced Mind](https://mytribe.in/abhivarah/corporate-wellness-sessions/meditation-for-a-balanced-mind)

- ![Many people think meditation is not for them because they have tried and failed. The truth is, you cannot 'do' meditation. I teach you how to create the right inner atmosphere for meditation to happen naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06bfdc69-949b-46cb-b156-20349d626aac)
- ![The purpose of Isha Kriya, a simple guided meditation I offer, is to help you get in touch with the source of your existence. This allows you to create life according to your own wish and vision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d324d32-31f4-4acb-809c-c80aabcf9fa1)
- ![Isha Kriya is a simple yet powerful tool to move from untruth to truth. It is a form of simple meditation that helps you align your system and find inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/465680c5-04f5-4286-ae71-1aec6a746ef3)
- ![This powerful meditation, offered by Sadhguru, has the potential to transform your life by investing just 12 minutes a day. It is a simple way to bring balance and clarity to your mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aecca03e-cc1c-4578-a6eb-f1b130f9116a)
- ![Isha Kriya is a simple practice that synchronizes your breath, thought, and awareness. This process helps you to separate yourself from your psychological drama and experience a deeper sense of self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9e4a717-4393-4757-9a1a-7a27062f7d63)
- ![Do you know what Isha Kriya is? It is a free, online guided meditation that I can introduce to your team. It is a powerful tool for wellbeing that anyone can learn and practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2b48244-e4fe-4657-a4bf-5b1880d00518)
- [Video: Most people spend a lifetime chasing happiness and peace but never truly find it because they look for it in external situations. Through meditation, you can cultivate a lasting sense of peace and joy from within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01afe19a-f472-4d74-b8b1-865873ea63c8)
- [Video: Meditativeness is the end of suffering. It is a state where you create a distance between yourself and your body and mind. This empowerment allows you to remain untouched by the process of worldly activities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b1a49a2-3bb7-41b1-8b8e-80aab464eb94)
- ![Right now, your mind is the boss and you are the slave. The main aspect of meditation is to reverse this, where you become the boss. Meditation is a quality that happens when you cultivate your body, mind, and energies to a certain maturity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/931ff699-dfd9-4902-a21b-f2bdfa8f8d81)
- [Video: If you want to sit still, working on your body is not enough; you must also work on your mind. For today's generation, it is especially important to settle the entire system, and meditation is a key tool for this.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7d5697a-4b59-4432-a570-888d363bfc57)

### [Wisdom for a Conscious Life](https://mytribe.in/abhivarah/corporate-wellness-sessions/wisdom-for-a-conscious-life)

- ![When you are successful by accident, you live in constant fear and anxiety. But when you are successful by intent, you know you can do it again. My teachings are about moving from accident to intent in every aspect of your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/173e3577-1e42-40e8-9d3f-5ab5d9d93043)
- ![If you cannot even conduct your mind the way you want it, the question of life happening the way you want it is remote. You can only be successful by accident, not by intent. Learning to manage the mind is key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/183a1e15-0f5a-4cbb-b4f5-65b242870189)
- ![If your mind is not doing what you say, and instead you do whatever your mind says, it means you are a terrible manager of your own self. The yogic path is about becoming an excellent manager of your inner faculties.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c18be16-aa08-4a39-8147-61c7dbd93bab)
- ![Your body, mind, emotion, and energy are the four dimensions of who you are. Once these are organized in one direction and kept unwavering, anything you wish for will happen without you even having to lift a finger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/516100a1-4434-422b-80fb-faec7207c5a8)
- [Video: When it comes to your inner nature, if your consciousness is focused, no power in existence can stop you. Even God cannot cause you misery if you are unwilling to cause it to yourself. This is the science of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a18dfae-bd05-475b-a97f-4380d3bb28ee)
- ![Your entire system is determined by your prana, or life energy. If you take charge of your prana, you will remain psychologically balanced, whatever the external situation may be. Practices like pranayama are designed for this.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92a2da15-c736-44f5-9fa6-b1cb2ef7008e)
- [Video: Every breath you take can be a step closer to your grave, or a step closer to your liberation. The question is, what are you doing with your mind? Are you making it a misery manufacturing machine, or a miracle?](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9eaecdb5-ddfc-42be-8373-8f6fe2f22105)
- [Video: To grow, you must set the right ambience within you. This means being in a state of joy and reverence. Reverence is a way of being constantly receptive to the intelligence of creation, rather than trying to impose your own limited mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f609d55b-d9dd-45a8-958a-d6aaa0448e93)
- [Video: There is a heavy concentration of nerve endings in your hands. By rubbing them together and placing them on your eyes in the morning, you awaken your entire system. You should not get up dumb; your body and brain should be active.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6fb979e-0840-47ab-a241-a589d9f01fcd)

## Meet your expert

[Abhivarah](https://mytribe.in/abhivarah)

### My story

We call ourselves Abhivarah, means 'Cosmos'. For me, yoga’s not just about stretching or doing fancy asanas. When I started out, I was always thinking – yaar, when will I get flexible, when will I nail that pose? But slowly, I got it. It’s not about competing. It’s about working with what you have, being patient, letting go of comparison. Now, I just want to share that – yoga as a tool for real change, not just exercise.

### My work

- **Classical Hatha Yoga & More**: We teach classical hatha yoga, Angamardana fitness, Surya Kriya practice, Bhuta Shuddhi purification, and corporate yoga sessions.
- **Not Your Usual Studio Yoga**: What we do isn’t just body twisting. It’s inner wellbeing, aligning your body with nature.
- **Transformation, Not Just Flexibility**: Yoga here is about changing your body and mind into a possibility, not just physical improvement.
- **No Frills, Pure Practice**: I teach the practices as they are. Sometimes it feels great, sometimes tough. Stick with it, that’s the key.

## More services from Abhivarah

- [Classical Hatha Yoga Programs](https://mytribe.in/abhivarah/classical-hatha-yoga-programs) · ₹2,500-7,000 per person per workshop (estimate)

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- [Corporate Yoga by Sayujya Yoga](https://mytribe.in/sayujyayoga/corporate-yoga) · ₹3,000-8,000 per session (estimate) · Mumbai Metropolitan Area
- [Corporate Wellness Programs by Namaste Yoga Classes](https://mytribe.in/namasteyogaclasses/corporate-wellness-programs) · ₹4-12K per session (estimate) · Mumbai Metropolitan Area
- [Yoga for Institutions by Yogam](https://mytribe.in/yogam.life/yoga-for-institutions) · ₹3-10K per session (estimate) · Yogam Isha Hatha Yoga - Navi Mumbai
- [Yoga Workshops & Corporate Wellness by Rohit Flow Yoga](https://mytribe.in/rohitflowyoga/yoga-workshops-corporate-wellness) · ₹5-25K per session (estimate) · Mumbai Metropolitan Area
- [Corporate & Event Yoga by YogaWithRajani](https://mytribe.in/yogawithrajani/corporate-event-yoga) · ₹2,500-7,000 per onsite session (estimate) · Mumbai Metropolitan Area
- [Corporate & Private Group Yoga by The Yoga Tribe Studio](https://mytribe.in/theyogatribestudio/corporate-private-group-yoga) · ₹1,800-4,500 per group session (60 min) (estimate) · The Yoga Tribe Studio, Mumbai
- [Traditional Yoga Instruction by Tara Menezes](https://mytribe.in/everydayyogawithtara/traditional-yoga-instruction) · ₹300-800 per group class (60 min) (estimate) · Marol

## Book

To book Abhivarah, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Corporate%20Wellness%20Sessions%20by%20Abhivarah.)