---
title: "Classical Hatha Yoga with Abhivarah Transform Your Wellbeing - mytribe"
description: "Experience Classical Hatha Yoga, Angamardana, and Surya Kriya with Abhivarah. Achieve inner wellbeing and real transformation—not just flexibility. Book your authentic yoga journey today."
canonical: https://mytribe.in/abhivarah
last_updated: 2025-08-18
---

# Abhivarah

We offer Classical Hatha Yoga as a technology for transformation, designed to align your system with cosmic geometry and create inner wellbeing.

## Services

### [Classical Hatha Yoga Programs](https://mytribe.in/abhivarah/classical-hatha-yoga-programs)

Studio in Ghansoli, Navi Mumbai; Travels across the Mumbai Metropolitan Area

Typically ₹2,500-7,000 per person per workshop (estimate)

- [Video: (Hero Item) Hatha yoga is a process of keeping your entire system fluid and alive, preventing the rigidity that life can impose. This practice is not about forcing the body, but about creating a conducive atmosphere where you can function with the least amount of friction and become fully alive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44ab0f6b-5c1a-4bac-9f11-65ea4d5335ae)
- [Video: I teach Angamardana, a system of yogic fitness that uses your own body weight. True fitness is not about building muscle, but about making the body so capable that it is never an obstacle in your life, whether you wish to climb a mountain or sit in deep meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7041c00-a805-497d-88c2-ecb0d785c988)
- [Video: This is a glimpse into one of our Surya Kriya workshops. You can see participants of all ages and backgrounds engaging in this powerful practice, which is the origin of the sun salutation. All sessions are guided by a certified Isha Hatha Yoga teacher.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48c8bc37-4ea2-4b34-bfa5-0461a6185706)
- [Video: Bhuta Shuddhi, or the cleansing of the five elements, is the most fundamental aspect of the yogic process. By purifying the elements within, you gain mastery over your body, life, and destiny. This is not about becoming superhuman, but about realizing that being human is super.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/195d8cb1-365c-447c-a01c-64aa7239b056)
- ![Yogasanas are a way of taking charge of your life. This image shows a practitioner in a spinal twist, a posture that helps transform the body and mind from a block into a passage. Through these asanas, you can begin to rewrite the fundamental information in your system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bee2ab1-ed8f-4e71-8297-76c7029ad835)
- [Video: Welcome to my Classical Hatha Yogashala, a dedicated home studio in Navi Mumbai. I have created this space to be a place of transformation and wellbeing, where you can connect with the ancient science of yoga in its purest form and cultivate your highest potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/765c131d-a87a-49ce-ab48-d5d30765c228)
- [Video: A core teaching from Sadhguru that I hold close: to live a worthwhile life, one must be conscious of their mortality. This is not to create fear, but to inspire you to make the best of every moment. This is the foundation of why we practice yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/011512a3-cc61-4208-b4cc-14baed74d981)
- ![I am honored to share this image of a participant from one of our workshops in Ahmednagar. He is an Indian Army colonel who, despite illness and a long journey, showed unwavering dedication. His commitment is a powerful reminder of the human spirit's capacity for transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12fa9f7f-3f9d-4bdf-b0e7-51e56937c2f0)

### [Corporate Wellness Sessions](https://mytribe.in/abhivarah/corporate-wellness-sessions)

On-site sessions across the Mumbai Metropolitan Area

Typically ₹5-12K per session (estimate)

- [Video: This is a glimpse into an inward journey I conducted with the team at Piramal Associates. My corporate yoga sessions are designed to transform your office space, helping employees release stress and find a new level of energy and focus, even after a long day of work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93f84ecd-86d4-4104-bcc0-f07d0e0e4710)
- [Video: Many believe stress is caused by their job, but it is actually generated from within because we don't know how to manage our own system. In my workshops, I teach you the tools to handle your mind, body, and emotions, so that stress is no longer a part of your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf10a6d8-d8a0-4feb-8b3b-3f3871bf0610)
- ![I offer powerful yogic practices like Surya Kriya, the original sun salutation. This is not just a physical exercise; it is an inner energy process designed to activate the solar plexus and bring a profound level of balance and stability to your entire system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa492701-6e62-4de1-b67c-358dcdeec365)
- ![Here is a look at one of my Hatha Yoga sessions. Each class is a guided experience where I teach postures, or yogasanas, that enable your system to sustain higher dimensions of energy, creating both physical health and mental clarity for your team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25723002-8674-422d-b14a-4e69773f0cec)
- [Video: Anxiety is a result of a mind that is not taking instructions from you. I can teach you simple yet powerful yogic techniques to calm your system. For example, just bringing your hands together and looking at something with appreciation can begin to settle half your anxiety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ec9753d-e5b4-4958-92a5-68aa00b3df15)
- [Video: This was our first Hatha Yoga workshop for Surya Kriya in Navi Mumbai. You can see participants learning the practice and the sense of wellbeing and community that develops. All sessions are conducted by a certified Isha Hatha Yoga teacher to ensure authenticity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48c8bc37-4ea2-4b34-bfa5-0461a6185706)
- ![Are you interested in learning a simple yet powerful meditation that can bring stillness and peace to your life? Meditation is not something you do, but a quality you can cultivate. I can guide your team through this process to help them achieve a competitive edge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06bfdc69-949b-46cb-b156-20349d626aac)

## Meet your expert

### My story

We call ourselves Abhivarah, means 'Cosmos'. For me, yoga’s not just about stretching or doing fancy asanas. When I started out, I was always thinking – yaar, when will I get flexible, when will I nail that pose? But slowly, I got it. It’s not about competing. It’s about working with what you have, being patient, letting go of comparison. Now, I just want to share that – yoga as a tool for real change, not just exercise.

### My work

- **Classical Hatha Yoga & More**: We teach classical hatha yoga, Angamardana fitness, Surya Kriya practice, Bhuta Shuddhi purification, and corporate yoga sessions.
- **Not Your Usual Studio Yoga**: What we do isn’t just body twisting. It’s inner wellbeing, aligning your body with nature.
- **Transformation, Not Just Flexibility**: Yoga here is about changing your body and mind into a possibility, not just physical improvement.
- **No Frills, Pure Practice**: I teach the practices as they are. Sometimes it feels great, sometimes tough. Stick with it, that’s the key.