---
title: "Mindset Coaching to Build Discipline & Transform Your Life - mytribe"
description: "Struggling with self-doubt or consistency? Our expert Mindset Coaching helps you build discipline and mental strength. Use fitness as therapy to overcome obstacles and achieve lasting transformation. Hire your coach on Tribe today!"
canonical: https://mytribe.in/abhi_kuratti/mindset-coaching
last_updated: 2025-09-13
---

# Mindset Coaching in Hubli

By [Abhinandan Kuratti](https://mytribe.in/abhi_kuratti) · I help you build self-discipline and confidence so you can overcome gym anxiety, stay consistent, and make fitness a lasting habit without shortcuts.

Typically ₹4.5-11.5K per program (estimate)

## Locations

Online coaching via calls & messages

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 1-on-1 Reality Check Call

Single 60-minute video session to audit lifestyle errors and define a clear 3-step roadmap for immediate action.

Typically ₹699-999 per session (estimate)

#### The Consultation
* **Format:** Video or Audio call based on preference.
* **Duration:** 45 to 60 minutes.
* **Language:** English or Kannada.
* **Analysis:** Direct auditing of previous failures and root causes.
* **Goal Setting:** Defining the Why, What, and Impact of fitness goals.

#### Deliverables
* **Immediate Roadmap:** Verbal outline of first 3 steps regarding sleep, water, and diet.
* **Myth Busting:** Q&A session on supplements and fitness misconceptions.
* **Readiness Check:** Assessment for long-term transformation discipline.

### 12-Week Discipline Reset Program

3-month mentorship with customized Indian diet plans, old-school strength training, and weekly progress tracking calls.

Typically ₹4,500-6,000 per 12 weeks (estimate)

#### Structural Planning
* **Nutrition:** Practical diet plan respecting Indian staples like Roti, Rice, and Idli.
* **Training:** Home or Gym-based workout plan focused on free weights and compound lifts.
* **Medical Review:** Basic analysis of blood reports like Lipid profile and Thyroid.

#### Mindset & Accountability
* **Weekly Check-ins:** One scheduled call per week to review progress photos and weight.
* **Support:** Daily chat support for handling cravings and motivation.
* **Habit Tracking:** Monitoring of sleep (7-8 hours), water intake, and daily step count.
* **Approach:** Direct feedback style to ensure consistency.

### 24-Week Corporate Lifestyle Overhaul

6-month holistic program designed to reverse sedentary lifestyle markers through deep health analysis and stress management.

Typically ₹9-11.5K per 24 weeks (estimate)

#### Disease Management
* **Deep Analysis:** Comprehensive review of medical history focusing on Cholesterol and BP.
* **Stress Protocol:** Guidance on digital detox, sleep hygiene, and managing cortisol.
* **Travel Management:** Diet and workout adjustments for work travel schedules.

#### Long-Term Conditioning
* **Mindset Framework:** Application of long-term discipline philosophy.
* **Social Sustainability:** Coaching on how to navigate weddings and office events without guilt.
* **Priority Support:** Quick responses for urgent queries on food choices or workout form.

## About Mindset Coaching

### Why I Coach Mindset, Not Just Muscles

Kelu bro, scrolling through motivation reels won’t change your jeevana (life). I wasted years thinking too much about what others might say before I even started. The only thing that really changed me? Getting out of my head and into real action. Effort haakbeku (You have to put in the work) - there’s no shortcut to this.

### What My Mindset Coaching Feels Like

- I’ve worked with 1,000+ folks and every time, it comes down to what’s up here (points to head), not just what’s in the mirror.
- We start with building self-discipline habits - showing up every day, especially when it sucks.
- Too much pain or stress? I’ll show you how to use pain as motivation, not let it break you.
- Gym looking scary? Worried about jana enu ankotaro (what others will think)? Been there. We’ll crush that self-doubt together, so the gym starts to feel like your own turf.

### This Is For You If…

- You feel stuck, lost confidence, or get hit by job/exam stress
- Gym anxiety or fear of judgement is holding you back
- Consistency is a struggle, or bad habits (junk food, late nights) keep winning

### Real Talk, No Shortcuts

I don’t do fat burners, shakes, or steroids. Mindset shift for fitness means we build everything with real food and patience. Fitness is like a relationship - if you cheat, it fails.

### Your Reason Matters

First thing we do: get clear on your ‘why’. When your goal and reason are real, showing up every day stops feeling like torture.

Naale beda, ivattu shuru madi (Don’t wait for tomorrow, start today). Let’s grow together.

## Highlights

Browse through Abhinandan Kuratti's best work.

### [Featured](https://mytribe.in/abhi_kuratti/mindset-coaching/featured)

- [Video: This transformation is about more than just weight loss. It's about reclaiming your life from pain. My client went from struggling with obesity and constant heel pain to losing 10 kgs in three months by building a simple habit of walking. If she can do it, so can you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d251caf-c1a2-4a37-b753-465521c1fd71)
- [Video: Kelu bro, here’s the harsh truth: nobody is coming to save you. You wasted time in college, and now your father's retirement is approaching. It's time to take responsibility. Stop the distractions and start focusing on your growth and your career.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/748e2cae-2f0b-4eea-8653-6cbe0a80c608)
- [Video: For me, the gym is not just about building muscle, it’s where I rebuild myself. Every struggle, every bad day, I bring it here. With every rep and every drop of sweat, I turn that pain into power. This isn't just a workout, it's therapy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/026c7324-256e-486b-a715-219538a62357)
- [Video: Everyone wants to look good, but few have the discipline to become truly fit. In a world full of shortcuts and excuses, a strong physique is rare because it's built in the mind. Discipline is the price you pay for true freedom.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/091d22b6-06c7-41ba-94cf-9ee1731b4a37)
- ![This is what happens when you trade excuses for discipline. Anurag went from a high-stress IT job, bad eating habits, and a health scare with triglycerides at 520, to losing 10 kgs in 5 months. He fought through a fatty liver diagnosis and learned to stay consistent even while traveling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8322328e-21a0-4402-9f1d-55b8230d2fdf)
- [Video: Ladies, listen up. One of the biggest fitness myths is that lifting weights makes women look manly. This is not true. Women don't produce enough testosterone to get bulky. Strength training helps you become toned, lean, and strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9de81c5b-b21b-4b6e-972d-87312f33b5bd)
- [Video: On my birthday, I'm starting a 365-day challenge of pure hustle and growth. I'm documenting my entire journey, from fitness and discipline to content creation, to give you a roadmap for your own growth. Let's level up our lives together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b37e82b6-e6c5-477c-be2f-98b665814dc7)
- [Video: I was truly honored to be invited by the Karnataka State Police, Hubli-Dharwad Commissionerate, to lead a session on fat loss and building a healthy lifestyle. Sharing my knowledge with those who protect us was an incredible experience and a reminder that health is important for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d59c802-d733-45ba-8c2c-6a53720c57ec)

### [Client Transformations: Real People, Real Results](https://mytribe.in/abhi_kuratti/mindset-coaching/client-transformations-real-people-real-results)

- [Video: This transformation is about more than just weight loss. It's about reclaiming your life from pain. My client went from struggling with obesity and constant heel pain to losing 10 kgs in three months by building a simple habit of walking. If she can do it, so can you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d251caf-c1a2-4a37-b753-465521c1fd71)
- ![This is what happens when you trade excuses for discipline. Anurag went from a high-stress IT job, bad eating habits, and a health scare with triglycerides at 520, to losing 10 kgs in 5 months. He fought through a fatty liver diagnosis and learned to stay consistent even while traveling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8322328e-21a0-4402-9f1d-55b8230d2fdf)
- ![Anurag's journey shows the power of mindset. He faced high cholesterol, a fatty liver diagnosis, and the stress of an IT job. By focusing on nutrition and consistent training, he transformed his health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98b971ca-a87c-45d7-b8ea-ad1e540352bb)
- ![From a sedentary lifestyle to an active one. This is the visual proof of Anurag's commitment. He changed his habits and his health followed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/170d9594-4518-4725-842a-2736eaffb22b)
- ![A side-by-side comparison of Anurag's 5-month journey. He dropped 10 kgs and proved that even with medical conditions, progress is possible with the right guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/502da464-99c9-496a-a8a2-195ab097f0ad)
- ![The mirror doesn't lie. This is the result of Anurag leaving his comfort zone and choosing to fight for his health, even when it was difficult.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb852b03-bf70-4baf-813a-9c61b3583f57)
- ![This picture shows the start and the progress. Anurag's story is a powerful reminder that it's never too late to start your fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f80682ab-6733-4b95-8567-e96121609101)
- ![Another look at Anurag's incredible 10kg weight loss. This is the result of consistent effort and a refusal to give up, even when faced with health challenges.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab0e8504-c0d1-449e-b184-2facdf47d6d2)
- [Video: This client started as a fitness enthusiast dreaming of an aesthetic physique. He overcame challenges like late-night workouts and baby duties to achieve his goals, proving that a busy life is not an excuse.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a7f8d71-504a-4873-a0a3-245bd7d2fbe4)
- [Video: Deepak's story is one of pure determination. After gaining weight during lockdown and facing personal issues, he decided to make a change. He committed fully, battled cravings, and achieved his goal physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e748efe8-c4e4-449d-8ffe-0988a19771f7)
- ![Who says home workouts aren't effective? Karan, a UPSC aspirant, lost 12 kgs in 84 days without ever stepping into a gym. He balanced a packed exam schedule with his health goals and proved that where there's a will, there's a way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/113b1bcd-bcb8-4aba-b60c-a1e448cb13c5)
- [Video: At 45 years old, Suma won 3rd place in her very first sports model competition, competing against much younger participants. Age is just a number when you have dedication and a strong mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c3dfabc-3ed9-4fac-be8e-f33bfae65911)

### [Mindset is Everything (Kelu Bro)](https://mytribe.in/abhi_kuratti/mindset-coaching/mindset-is-everything-kelu-bro)

- [Video: Fitness is like a relationship. If you cheat on it with bad habits and excuses, it will fail. It demands commitment, discipline, and loyalty. Stay consistent, and watch your life change.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/300f5412-e01e-4286-8f7e-1b252cd89aaf)
- [Video: Want to build confidence? Start by keeping the promises you make to yourself. When you say you'll go to the gym and you actually go, you build self-respect. Confidence is earned, not given.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6669678-a1af-4e54-a72d-dfd39667c1bf)
- [Video: Your mind always chases the comfort zone, telling you to skip a workout or sleep in. Growth only happens when you push past these negative thoughts. Discipline is your key to progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/931cc23f-0522-4169-8a9c-54b35c61f593)
- [Video: Overthinking is the enemy. We spend so much time worrying about failure that we never start. The truth is, action is what changes your life, not thinking. Just start, and the rest will follow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b3a377a-a918-4288-923d-28dc76525e3a)
- [Video: The way you talk to yourself matters. If you constantly call yourself a failure, you will be one. Your inner voice can either build you or break you. Speak to yourself with confidence and positivity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b696544-5377-4507-b84a-bd6e3cc29af9)
- [Video: Consistency isn't easy, especially on days you feel tired or unmotivated. But growth doesn't happen in the comfort zone. Discipline is about showing up anyway. That's how you get closer to your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f659675-2c19-4d1c-aa65-a4b124feef3a)
- [Video: Watching motivation videos feels good, but it won't change your life. Action will. You have to apply what you learn. Stop consuming and start doing. That's where real growth happens.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/211f00c7-038c-40bc-b6df-8e8f7bbf7adb)
- [Video: On rainy days when you want to stay in bed, motivation won't get you to the gym. Discipline will. Stop waiting to "feel like it" and start showing up with a routine. That's how transformation happens.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff733ad6-283a-4f66-b280-320d007bb378)
- [Video: Consistency is key. Whether it's for a government job or a fit body, you need to put in daily effort. People look for shortcuts like corruption or steroids, but those paths only lead to ruin. Build discipline instead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6ba977f-9c33-4f5b-a150-1fac59391302)
- [Video: Be a man who doesn't get affected by what people say behind his back. Stay laser-focused on your goals. If you try to please everyone, you'll achieve nothing. Real men chase purpose, not validation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9187058-5ad0-4579-bf01-fd715730f5a0)
- [Video: Everything you see on social media is not the truth. It's a highlight reel. Stop comparing your bike to someone's car or your natural physique to a 16-year-old on steroids. Focus on your own journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6e2dea2-acc7-4d5e-9644-23f1f2c1f985)
- [Video: Comparison is the thief of joy. As you move forward in life, you'll always find people who are richer, fitter, or smarter. If you keep comparing, you'll never be happy. Be grateful for what you have and focus on your own improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b900beb-e769-4fc7-a9c2-67bd214a5f0b)
- [Video: In reality, nobody cares about you as much as you think. Everyone is busy with their own life. Stop living in a prison of others' opinions. Do what you love and live on your own terms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5b7be31-28ba-4899-b7fa-9e3055bd6798)
- [Video: Stop begging for love and respect from people who don't value you. The more you chase them, the less you'll believe you deserve it. Know your worth and let them go.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee03ed42-f67e-4905-a136-653c7755e77b)
- [Video: While you are filled with self-doubt, others are burning with jealousy of what you might achieve. Never doubt yourself. Keep your focus and let them watch you grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d32c91f-ec77-4de8-9730-169901b1e101)
- [Video: In your journey, you'll meet people who doubt you and tell you that you're not capable. Don't let their negativity stop you. Use their doubts as fuel to prove to yourself that you can do it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad5cba35-a7c2-4328-91ce-5c280f0778eb)
- [Video: Society doesn't live your life, you do. Stop worrying about what others think. If you listen to everyone else, you'll just be a puppet. Take control and do what makes you happy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16e2174d-2bd5-47e1-b13b-1ceb1499a4cf)
- [Video: Forgiveness is a divine quality, but you are not a god. Remember the disrespect. Don't seek revenge by hurting them, but by working on yourself. Your success will be the loudest response.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b88cb2d-6d34-45d8-bd70-3f7961037d3a)
- [Video: Don't take advice from people who haven't achieved anything. They will tell you business is risky or exams are too hard. Listen to your own heart and chase what gives you happiness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9ac222c-38ba-4f6b-bc7b-f9672339e60b)
- [Video: The best revenge against someone who hurt you isn't to cause them pain. It's to work on your own growth. Your success will be the real revenge, so don't waste your time on anything else.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2186042b-a991-49e4-84bf-a7e6a16afa5c)
- [Video: Some people are like an umbrella that feels heavy after the rain stops. They come to you only when they need something. Your first job is to identify these people and cut them out of your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2da29379-98dc-4309-b600-09d02b8f36f2)
- [Video: Depression is real. People suffering from it often say "I'm fine." If you have a friend who seems low, encourage them to get active, like going to the gym. Don't tease or trigger them, as it's a very serious condition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f41510dd-f4e0-4ec7-b455-8e3f5a351999)
- [Video: Sometimes, you don't need medicines to improve your mental health. Basic things like a good diet, a good workout, proper sleep, and walking can significantly improve your quality of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1964cdc-3e88-4901-8beb-8e303189ed61)
- [Video: Nothing kills a man faster than his own thoughts. Stop stressing over things you can't control. It won't bring any positive results and will only harm your health. Just chill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5428966d-9932-4363-a521-ace29cc7f9f1)
- [Video: For 80-90% of men, depression comes from two things: heartbreak and lack of money. Focus on making money and stop chasing people. Those who are meant to be will stay.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd671e82-0eb6-496b-a55d-7643d3a820b1)
- [Video: Heartbreak is common in your 20s, but school doesn't teach you how to handle it. The only way out is self-improvement. Hit the gym, build your business, and find a purpose. Leave the victim mindset behind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66b741f7-2ee3-49c4-8a49-cfb214bdb7f8)
- [Video: School taught us about history and science, but not how to handle real-life problems like heartbreak, depression, or health issues like PCOS. Life isn't easy. I will teach you how to deal with these things.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ed3d040-1858-46cc-9800-63a2f7ec8440)
- [Video: Everything happens for a reason. Every good or bad event, every win or loss, teaches you a lesson. When life feels heavy, understand there's a lesson to be learned. Learn it and move on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3204548-0018-4f48-ba24-d4f5f9934167)
- [Video: To live peacefully, you must learn to live in the present moment. If you're stuck in the past or worried about the future, you'll suffer. Enjoy the now.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/281e2b53-1e42-4d23-a20b-acb06fce5cd0)
- [Video: Many of your problems will be solved when you realize you only have one life. You can either live it happily or spend it complaining. Time waits for no one, so make the best of it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22d136a5-147e-47b9-9118-855e0c7bec83)
- [Video: You woke up today. That's your first blessing. The food you eat, the work you do, it's a dream for many. Don't take this life for granted. Start your day with gratitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e8e4227-54ab-4cf0-a4b7-7c83a83500c7)
- [Video: At this very moment, someone is in a hospital bed fighting for their life. You have been given the chance to live. Don't waste it on overthinking and stress. Chase your dreams.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40c0c4fc-7863-4476-814a-1ce45d0f2ee7)
- [Video: Life is unpredictable. People who boarded that flight never thought they would die. We get caught up in ego or stress about tomorrow, but we forget to enjoy the present. Live today to the fullest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/429be752-24f2-4c59-aff0-f225f0cb88a9)
- [Video: Stop saving new clothes for a "special occasion." In these times, every day you are alive is a special occasion. Enjoy the present moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ce4e7ac-1634-483d-8632-8cce2d64bf28)
- [Video: Life will knock you down, harder than you can imagine. When that happens, don't sit and cry about it. You have to get up and fight for your goals. A victim mindset doesn't suit you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/245f55a3-e0f4-446a-93a5-35bdc81ad7b0)
- [Video: I used to think money wasn't everything. Then my father had a heart attack, and the hospital only asked for money. Your character doesn't pay the bills. When you're young, use your time to make money.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c2c658e-b716-4dfc-a1d3-1204fd3866d0)
- [Video: In a few years, no one will ask how many girlfriends you had. They will ask how much you earn. Don't waste your time on useless things. Focus on building yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a79029e-d4a7-43e5-806f-c7b05134338d)
- [Video: If you are a man without money, nobody gives your words any value. Even your family respects you only as long as they get something from you. Put excuses aside and make money.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb256e07-433d-4ac3-8d53-a1d10bffec36)
- [Video: At 25, society expects you to have a house, a car, and land to get married. Your good character doesn't matter. Stop wasting time chasing people and start building your career and wealth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e88ce21-da5a-4fa2-803a-7ad4702c63a9)
- [Video: If you are spending money just to show off how rich you are, that is the fastest way to lose it. Don't make that mistake.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4709c35a-d575-4d7c-aa86-d5d5f7da1759)
- [Video: Social media is reducing the value of love. People are ready to break up over small fights because they see "better" options online. If you have a genuine partner, value them. Not everything that looks good is good.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07315744-de2d-4af1-b48a-0980a1f62904)
- [Video: Don't force anyone to be with you. If they want to stay, they will find a reason. If they want to leave, they will find an excuse.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80342e53-982d-4e78-b7f3-858a2c73292c)
- [Video: Self-respect is very important. If you're not getting respect in a relationship, walk away. Don't beg for replies or calls. You will lose your dignity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d91fbc30-2e55-4fff-b608-0d7ca574ee7d)
- [Video: Six months ago I had 1000 followers, now I have 22,000. I started from scratch with bad quality. The biggest regret is not starting sooner. Don't wait for the perfect time, just start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43e5b41a-8675-4bfc-9fcd-332adefb1d7f)
- [Video: You can't expect gym results if you're still chewing Vimal or drinking alcohol. The gym is about adopting new, healthy habits. Come with a mindset to change your lifestyle, not just your muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2813d575-b3f2-4dac-a8af-84d1d524ffd7)
- ![If you are putting in the effort to improve your current situation, be proud of yourself. No matter how difficult the journey is, keep going.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d10da3c-eb40-424a-b07d-5a44f9dbba75)
- [Video: People think the workout is the hardest part. No, the journey from your home to the gym is. Once you leave your comfort zone and build consistency, you will get a good physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba6e77d0-8aeb-4576-934e-049a4c649eb5)
- [Video: As a man, when you are in good shape, you are more confident, disciplined, and respected. Get in shape as soon as possible, but do it the natural way. No injections.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b3aea4f-fb92-40ca-97b6-11ff9ccb6937)
- [Video: Your height and hairline are not in your control. Your future, career, and growth are. Stop getting depressed over things you can't change and invest your time in what you can.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8455842-cf8e-492a-8b59-ff54da1c3227)
- [Video: You will never be ready. Whether it's an exam or a business, you learn as you go. Don't wait for the right moment. Start now and you will figure things out along the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/658f8965-122b-422f-bc53-097fbf769d7f)
- [Video: Everyone has addictions. Some are bad, like smoking and alcohol. Others are good, like building a business or making money. The choice of which addiction to lean into is in your hands.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5faa9ff2-6bf9-450b-a88e-d86c59668040)
- [Video: Everyone has 24 hours. The people who go to the gym regularly also have responsibilities. They make time for their health. Stop making excuses. Your health is a long-term investment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44a62b96-3277-44f2-8fcb-31e1848aa150)
- [Video: The weight holding you down isn't on your body, it's in your mind. Many people, especially women, feel shy about going to the gym. But in reality, nobody cares. Don't miss out on your health for fear of judgment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/158c1509-7445-4498-8371-0b69f58d37a0)
- [Video: Don't postpone your dreams for tomorrow. Tomorrow is not guaranteed. A family function or a tragedy could happen. Today is all you have, so start your work today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8f8aca7-07a8-45a1-884d-9f3b637d72c7)
- [Video: Your excuses are destroying your potential. Stop the self-doubt and the fear of what others will think. Clarity comes after you take action, not before. Start working on yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d7871ea-bbf1-41b1-9267-f6642f308228)
- [Video: I've been around people who drink, smoke, and use steroids, but I never did. It's all about mindset. Nobody can force you. You have to be smart enough to make the right choices for your health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e22fab89-65b1-40d1-9bb4-512375856abf)
- [Video: It's not easy to change, which is why many people quit. They prefer shortcuts like shakes and powders. But there are no shortcuts to good health. Put in the daily effort to achieve your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/716ee747-2f34-449b-8c18-4408b21d77d7)
- [Video: Half the year is gone. You have six months left. You can either waste them or focus on your goals and improve your condition. The choice is yours. Invest your time wisely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c7f3fa4-2078-465a-8c3d-151b646d2492)
- [Video: When life gets hard, don't turn to alcohol or smoking for temporary relief. You will ruin your whole life. Avoid it and choose strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19a76def-67c8-4e5d-96dd-f2accf19cd4f)
- [Video: Nobody grinds harder than a man who has tasted failure, pain, and heartbreak at a young age. Pain doesn't break you, it builds you. I chose to shift my energy from pain to progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0190e990-2dd8-4928-a9a5-882d3e98609f)
- [Video: People give up too easily. If they don't lose weight in two weeks, they quit. You need to be obsessed with your goal and work like a maniac. Failure should not be an option in your head.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78548884-5f18-4cb5-b601-930c16ce85a1)
- [Video: You have time for late-night texts and scrolling reels, but no time for your health? It's not about time, it's about priorities. If you don't prioritize your health now, you'll pay for it later.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/224f5671-ecb4-442b-b6fd-0c5883278af1)
- [Video: Everyone has big dreams, but you need to be crazy enough to work on them. People will doubt you, but you must believe in your dream and work on it day and night.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c2adf96-55e9-4739-9716-7f1ee734b3a7)
- [Video: When life gets heavy, lift heavier. If you're stressed, the best way to reduce it is to lift weights. If you've never tried it, go to the gym. It can change your life for the better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6615dd9c-113c-4032-bc18-74981ecf43b0)
- [Video: The person you're losing sleep over tonight will probably be gone in a few months. Don't waste time chasing people. Focus on your own growth for a few months, and they will come looking for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8769b252-ce16-41a4-b3e4-02e7b66ce133)
- [Video: You won't get what you want in a single day. It takes effort. But if you don't put in the effort, you'll never get it. Keep working, and one day you will succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e7efdef-c683-4a89-aadd-55704fd72d0c)
- [Video: People get addicted to smoking and alcohol for the instant dopamine hit. You can get that same hit from weightlifting or running. Try hitting the gym and lifting heavy. The feeling you get after is an addiction for self-development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c057771-688e-42c9-b8b5-77dd176d7e70)
- [Video: Sometimes you work hard but don't see results. That's when you need hope. Look at RCB. After 18 years of effort, they finally won. Apply this to your life. Keep putting in the effort and have faith.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db31ffbc-efb5-4b92-8156-35bbfb1030c7)
- [Video: Men often don't share their difficulties. If you're lucky, you have one good friend you can share anything with. Even if they can't solve the problem, sharing it brings relief. If you have such a friend, don't lose them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b20feb9d-f7e8-4485-a4cc-c06d7658e95c)
- [Video: Be careful who you share your life stories with. Some people will use your vulnerabilities against you. Think before you speak and don't tell everyone everything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/507e9ff7-1e61-4c2b-99b0-dc798541d9b1)
- [Video: Don't waste energy on people who are like plastic flowers. You can water them all you want, but they will never grow. Invest your effort in those who value your presence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c72246ef-8ad2-449d-af8a-d94338d17009)
- [Video: Many women lose focus on their health after college. Unhealthy food and a sedentary lifestyle lead to weight gain and mental stress. Make time for a 30-minute workout and eat home-cooked food.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/099fddae-ad75-4377-97a0-717af6042b86)
- [Video: If you have an overweight friend, tell them to get fit. Real friendship means caring about their long-term health. Being overweight isn't just about looks, it leads to serious medical conditions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4a87fb7-9154-4109-8694-bb8b0ab0f6c3)
- [Video: I hit 5000 followers. My mindset has shifted from "I can't" to "I will grow no matter what." Adopt this mindset in your life. Tell yourself "I will make it happen," and you will.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/947f8265-f95a-4c94-8504-6fabda70e135)
- [Video: You can replace a broken phone, but you can't replace your body. If you ruin it with bad habits, you can't buy a new one. Take utmost care of it. 10,000 steps, 3-4 liters of water, and a daily workout is all it takes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf63c22e-89f9-4bbc-8169-f5c4e45aecab)
- [Video: Social media is a tool. You can use it to waste time or to showcase your talents. I started posting and got millions of views. Use this platform responsibly for your own growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25d840ca-b1d7-4c49-9a56-ff66244d92c4)
- [Video: I am happy because I expect nothing from people. When you stop trying to impress others and focus on yourself, that's when real growth and happiness happen. Love yourself and work on yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71fba2d0-f8cb-485e-aca3-26736e43e5b8)
- [Video: Dream so big that it scares your parents and makes your friends laugh. But you must believe in your dream and work on it day and night. You have the power to make it a reality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f0c6984-4bb3-41f1-ad1f-01029041bd75)
- [Video: Stop living your life based on what society thinks. If you follow everyone else's rules, you'll end up as a puppet. This is your one life, live it how you want.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c527979-e992-423b-9b38-6d54a7c1fa27)
- [Video: "I don't have time" is a lie you tell yourself. We all have 24 hours. If you really want to transform, you will make time. Invest time in your health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aaa7f7dc-d74d-4cbf-a164-616cb63afe55)
- [Video: If you lack motivation to work out, remember that you don't have a choice. Your body will give up on you in the future if you don't care for it now. You can't buy health with money.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b133c38c-f587-4870-93fd-790c832a8385)
- [Video: To get fit, first analyze why you gained weight. Usually, it's due to changes in habits like irregular meals, no sleep, and zero activity. Change these unhealthy habits first, then the gym and diet will give you results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c215224-4c39-4253-8d8d-663ee57784c6)
- [Video: Sleep is very important. Even if your diet and workouts are perfect, you won't see results without 7-8 hours of sleep. Your muscles recover and grow when you sleep. Don't deprive yourself of it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eec5a121-138f-4441-9e3b-9f6bbda4b1c6)

### [Fitness Truths & Myth Busting](https://mytribe.in/abhi_kuratti/mindset-coaching/fitness-truths-myth-busting)

- [Video: There's a big difference between fitness and bodybuilding. Bodybuilding is a sport requiring next-level dedication. Fitness is mandatory for everyone to stay healthy and avoid medical conditions. You don't need six-pack abs, just a healthy body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dadbde5c-1e76-4382-9c47-f0473c00b56a)
- [Video: Ladies, listen up. One of the biggest fitness myths is that lifting weights makes women look manly. This is not true. Women don't produce enough testosterone to get bulky. Strength training helps you become toned, lean, and strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9de81c5b-b21b-4b6e-972d-87312f33b5bd)
- [Video: Going to the gym doesn't make you immortal, but it does make your life better. Don't let the fear of rare incidents stop you from starting your fitness journey. The goal is a higher quality of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39204340-013b-4e63-a590-defdb0a1c1a8)
- [Video: Blaming your genetics for being overweight is a lame excuse. It's not your genes, it's the unhealthy habits in your household that are the problem. Change the habits of eating oily, fried, and junk food, and you will change your future.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e81b404f-1d0f-4680-9dea-2ea9ac85165d)
- [Video: The news is full of stories about young people having heart attacks. Many are quick to blame it on steroids. Your body is not a dustbin. Stay natural, because your health is your real wealth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff4e01c9-b94e-49cc-9af9-8e141bc246f4)
- [Video: No matter how your condition is, don't take steroid injections. People who are on them will tell you they are safe, but they are ruining their own lives and want to ruin yours too. Avoid shortcuts and put in the effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72ed0287-696f-4a4c-a80f-4b5b8d2c8c7d)
- [Video: People are blaming the COVID vaccine for heart attacks, but that's just a way to cover up their unhealthy lifestyles. Cardiovascular diseases have been on the rise for 40 years. Instead of blaming a vaccine, change your lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f326336b-ced6-4f06-9285-125f85784384)
- [Video: People who are desperate to lose 20-30 kgs in a month become targets for scams. They are sold fat burners and fake supplements. There are no shortcuts in fitness. It's a lifestyle that requires patience and effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d53bfbd1-ea7a-4884-813a-306dbad5a3cf)

### [Workout Vlogs & Gym Life](https://mytribe.in/abhi_kuratti/mindset-coaching/workout-vlogs-gym-life)

- [Video: Push day workout vlog. Even when your friend shows up an hour late, the work has to be done. Remember to take your health seriously when you are young, or you will regret it later.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99480bfc-e57c-4070-aefa-da64dcf1847c)
- [Video: To stay consistent with diet and workouts, your goal must be clear in your mind. Without a strong 'why', every day will feel like torture. Visualize your future physique and put in the effort naturally, without shortcuts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35b1c400-3cf1-46d5-b6eb-c09e0f784bfd)
- [Video: Sundays are for active recovery, not for lying in bed. I skip strength training but hit my 10,000 steps target with a walk by Unkal Lake. Keep your body moving, even on rest days.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f44606da-7ae1-47b3-a4cc-061002384941)
- [Video: A quick pull workout vlog. When you're short on time, even a short, intense session is better than nothing. We did two back and two bicep variations. Consistency is what matters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d7e78fa-a0e0-4ca2-bafc-b19fcd7c6de3)
- [Video: Leg day is a different level of pain and pleasure. For skinny guys like me, building leg size is a huge challenge. But don't skip it. Train your legs regularly, eat a good diet, and they will grow, slowly but surely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acff5fed-067e-4b35-a47b-8bde66cd872e)
- [Video: If you're new to the gym, first get comfortable with the environment. Learn the proper form for each exercise before you start lifting heavy. Ego lifting with bad form will only lead to injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a2c4320-594c-4b97-8409-d063ef20996a)
- [Video: If you've never been to a gym, try it for a month. It doesn't just make you physically strong, it gives you immense mental strength. The discipline you build in the gym can help you achieve anything in life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed3b3bc1-c0d8-44a7-8eb9-a981ae91aeae)
- [Video: Imagine the day they say, "He made it." That vision is what fuels the grind. Every rep, every set, is a step towards that moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0338ae38-05c2-4667-be1d-7d6cd42ba620)

### [For Family & Responsibility](https://mytribe.in/abhi_kuratti/mindset-coaching/for-family-responsibility)

- [Video: Stop complaining about what your father didn't give you. He did his best with what he had. Now it's your turn. Your goal should be to provide him with the best life possible. Put your efforts there.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15ef9f43-4d4b-403e-bc2c-23a53157718f)
- [Video: Before you waste your time on heartbreak, look into your parents' eyes. They are getting older and have limited time. They are your only hope. Focus on your self-growth for their sake.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51a25946-b61d-4480-9cef-8f2c221d9480)
- [Video: Kelu bro, here’s the harsh truth: nobody is coming to save you. You wasted time in college, and now your father's retirement is approaching. It's time to take responsibility. Stop the distractions and start focusing on your growth and your career.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/748e2cae-2f0b-4eea-8653-6cbe0a80c608)
- [Video: Posting a Father's Day status won't change your family's status. You have the capacity to change their lifestyle. Stop focusing on distractions and focus on your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f975a64e-a8ab-4e8f-b001-7aa808f7d7db)
- [Video: Your parents are getting older and you don't have much time to give them a good lifestyle. Don't waste your time on small things like someone not replying to your message. Focus on your career and business growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/876bf2c1-835b-4da0-b57a-d19bd7e79cbf)

### [Corporate Life & Health](https://mytribe.in/abhi_kuratti/mindset-coaching/corporate-life-health)

- [Video: For my friends in IT, your routine is killing you. Skipping meals, no sleep, and constant stress. Your company will replace you in two minutes if something happens to you, but your family can't. Prioritize your health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3921568-8314-4c89-926e-96e3e02dc825)
- [Video: I haven't slept for two days and I feel like a zombie. I don't know how people in IT survive on 3-5 hours of sleep. Sleep is essential. Don't make sleep deprivation your routine, it will affect you in the long term.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3de345a2-17fb-4e55-9096-a7118da0e985)
- [Video: A 70-hour work week? You are just a replaceable object to your company. If something happens to you, they will find a replacement in a day. Don't ruin your health for a company. Work 100 hours on your own self-development instead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff68d818-fe6d-4e13-82af-20c443d96703)
- [Video: Leave your office stress at the office. I have clients earning 50-60 lakhs who have no time to eat. Money is important, but so is health. If you get sick, that money won't save you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82833e17-a7c9-4816-8db5-5badfe4a631b)

### [My 365-Day Transformation Journey](https://mytribe.in/abhi_kuratti/mindset-coaching/my-365-day-transformation-journey)

- [Video: Day 1 of my 365 Days Transformation Journey starts now. I'll be sharing everything from morning motivation to fitness and mindset tips to help you level up your life along with me. Let's grow together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7c6eb64-c166-4eba-8392-2f8517bc87da)
- [Video: Day 4 of 365. Today was a waste. I was irritated and had no mood to train. But I showed up. The lesson is to never lift heavy when you're not focused. It's not worth the injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d23e7d45-81eb-445f-ae3b-4413ab60bdee)
- [Video: On my birthday, I'm starting a 365-day challenge of pure hustle and growth. I'm documenting my entire journey, from fitness and discipline to content creation, to give you a roadmap for your own growth. Let's level up our lives together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b37e82b6-e6c5-477c-be2f-98b665814dc7)
- [Video: Day 1 of the Transformation Series. Get a pen and book. Before you start, you need to be clear on your 'why'. Write down your reason, your goal, and how achieving it (or not) will affect your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0174f55-4743-4ae9-9333-f0bb853ae541)
- [Video: Announcing my new Transformation Series. I will share everything you need to become mentally and physically fit. I will be following it myself, and I promise you will see a next-level change in six months if you follow along.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0df7298-7b17-461b-8c9a-5c2b91737981)

### [My Story & Milestones](https://mytribe.in/abhi_kuratti/mindset-coaching/my-story-milestones)

- [Video: I was truly honored to be invited by the Karnataka State Police, Hubli-Dharwad Commissionerate, to lead a session on fat loss and building a healthy lifestyle. Sharing my knowledge with those who protect us was an incredible experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d59c802-d733-45ba-8c2c-6a53720c57ec)
- [Video: 20k followers! Thank you for the support. I wasted years waiting for the perfect phone and worrying about what people would think. Don't make my mistake. Start now, start messy, but just start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f34a04b7-ec67-483a-bca8-db2bff42b996)
- [Video: Nobody grinds harder than a man who has tasted failure, pain, and heartbreak at a young age. Pain doesn't break you, it builds you. I chose to shift my energy from pain to progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0190e990-2dd8-4928-a9a5-882d3e98609f)
- [Video: 5k followers! Thank you. My mindset has shifted from "I can't" to "I will grow no matter what." Adopt this mindset in your life. Tell yourself "I will make it happen," and you will.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/947f8265-f95a-4c94-8504-6fabda70e135)
- ![I am grateful to have coached over 301 people. From clients who felt hopeless to those getting ready for their wedding, each journey has been fulfilling. God has given me this opportunity to bring smiles to so many faces.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/799c92e8-a833-46d1-ad09-a070c0798706)

### [The Grind & The Glow-Up](https://mytribe.in/abhi_kuratti/mindset-coaching/the-grind-the-glow-up)

- ![Your mindset shapes your physique. The mirror reflects the results of your discipline, not your excuses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aaca8bd3-f9cc-4350-9bd9-9afb3d4d8529)
- ![Real friends push each other to grow. Fitness is not a fashion, it's a sign of mental strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e656d28-d2ac-470f-9245-e867c8149d38)
- ![Step by step, I’m becoming who I’m meant to be. The journey of self-improvement is a continuous one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39533d8d-53bc-428e-83a1-e21c59463ac9)
- ![The view is better when you’re not rushing. Take a moment to appreciate the journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3eae86bb-8994-445f-9a4e-9cf1f48acad3)
- ![Not flexing. Just fitting in right. A well-fitted t-shirt is a reward of the hard work in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe30fffb-ecd5-4a05-a15e-9f81c5379aa7)
- ![Another shot from a peaceful day. It's important to balance the intense grind with moments of calm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/446dbabf-d033-4308-a44b-9a70581304bd)
- !["Whatever," but make it stylish. Your confidence reflects in how you carry yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abbb3bf2-456a-4c13-ab22-26c865ad896e)
- ![Dream Big. Your ambition is the fuel for your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/603b2dcc-405b-46c3-8c45-26855fb38dde)
- ![A close-up look. The focus and determination are always there, on and off camera.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64bf9409-a818-492b-ba5b-1fb7048dc0c1)
- ![A serious look for a serious mission: helping you transform your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a2927fd-c707-4929-af13-acbce779b92c)
- ![Contemplating the next move. Growth is a strategic game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5567b308-0f37-4325-8824-cbd6098e31bb)
- [Video: The most expensive outfit that even money can't buy is a well-built physique. It's earned, not purchased.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c41477b4-ea55-4399-9ac5-ecd2367d1bad)
- ![Dream it. Visualize it. Manifest it. Repeat. This is the creed I live by.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f7cfd70-fe39-48b4-9b1e-174fa8b29bdc)
- [Video: Not here to take part, here to take over. That's the beast mode mindset you need to adopt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de3797a9-bd43-4d43-8b65-846718f4a285)
- ![If you didn't get what you wanted as a 'Hero', try again as a 'Villain'. Sometimes you need to be ruthless with your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d83cf228-861e-4c85-a370-3c0b07e4c875)
- ![Leveling up is a constant state of mind. This physique is a testament to that philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b906ed96-3b59-4e31-804c-cf73e1a58ab5)
- ![Your point of view when I wear my basic shades. A simple look, but the confidence is earned.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6d28b37-2c18-4401-afb2-804b196016a7)
- ![Adjusting the focus, both on the camera and in life. It's all about perspective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e43edf54-ebd5-435d-ad42-7f9ba4900a49)
- ![Heard you were looking for a new wallpaper. Here you go.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e67f315d-02ef-463f-b79b-acee8004a39f)
- ![The look of someone who is focused on the path ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edcef1fb-52fb-4ba1-b866-74588ede63ae)
- ![Confidence is the best accessory. It goes with every outfit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16fade11-271f-4f4d-88f1-9b565b08d962)

## Meet your expert

[Abhinandan Kuratti](https://mytribe.in/abhi_kuratti)

### My story

Namaskara! Camera nodidaga nange tumba special feel barthe. Earlier, I used to worry - jan enu ankotaro? Waited for perfect things like iPhone. But today, on my birthday, I’m starting my 365 Days Transformation Series. Mistakes, wins, fitness, everything I’ll share. Nanna belief simple: life alli yavaglu hosa shuruvane madbahudu. I work hard daily, no luck. Family, their health, my responsibility. 20k followers idare, nim supportge thanks. Nan jothe grow agona!

### My work

- **Body & Mindset Transformation**: I coach for weight loss, muscle gain, and mental strength. Holistic, not just gym stuff.
- **Science-Based, No Shortcuts**: No powders, shakes, or miracle juice. We check your body type, do medical tests, calculate calories. Skinny fat transformation included.
- **365 Days Transformation Series**: For beginners, I break down daily steps. Track progress, workout plans, discipline - just follow along.
- **Strength Training for Women**: Ladies, you won’t get bulky! Strength training makes you toned and strong. Invest your time here.
- **Mindset is Everything**: Mirror shows results, not excuses. Confidence, discipline, respect - we build all, not just muscles.

## More services from Abhinandan Kuratti

- [Fitness & Nutrition Coaching](https://mytribe.in/abhi_kuratti/fitness-nutrition-coaching) · ₹5.5-12.5K per program (estimate)

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## Book

To book Abhinandan Kuratti, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Mindset%20Coaching%20by%20Abhinandan%20Kuratti.)

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