--- title: "Fitness & Nutrition Coaching for Lasting Weight Loss and Mindset Growth - mytribe" description: "Start your 365 days transformation with Fitness & Nutrition Coaching by Abhinandan Kuratti. Achieve weight loss, build muscle, and boost mindset with science-based, personalized plans. No shortcuts—grow together!" canonical: https://mytribe.in/abhi_kuratti last_updated: 2024-06-04 --- # Abhinandan Kuratti I provide a direct, no-nonsense roadmap for transforming your body and mindset. My approach is science-based and built on disciplined effort, not shortcuts. ## Services ### [Fitness & Nutrition Coaching](https://mytribe.in/abhi_kuratti/fitness-nutrition-coaching) Online coaching via calls & messages Typically ₹5.5-12.5K per program (estimate) - ![This is Anurag. He went from a high-stress IT job with peak cholesterol levels to this. This isn't magic, it's the result of learning about nutrition, staying consistent even during travel, and fighting through health setbacks like fatty liver. This is what real, sustainable transformation looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98b971ca-a87c-45d7-b8ea-ad1e540352bb) - [Video: Kelu bro. Fitness is like a relationship. You can't cheat on it and expect it to work. There are no shortcuts, only commitment and discipline. This is the first thing you need to understand if you want to see real, lasting results with me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/300f5412-e01e-4286-8f7e-1b252cd89aaf) - [Video: I was honored to be invited by the Hubli-Dharwad Police Commissionerate to conduct a session on fat loss and building a healthy lifestyle. It's a privilege to share my knowledge with the people who protect us. This shows that fitness is crucial for everyone, especially those in high-stress jobs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d59c802-d733-45ba-8c2c-6a53720c57ec) - [Video: A common question I get from women is, "Will I look bulky and manly if I lift weights?" The answer is no. You don't have the testosterone levels for that. Instead, strength training will make you look toned, strong, and confident. Don't be afraid of the weights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9de81c5b-b21b-4b6e-972d-87312f33b5bd) - ![This is Dr. Kapil, who lost 24 kg in one year while managing a hectic schedule as a doctor. He went from 106 kg to 82 kg by learning quantified nutrition and staying consistent. If a doctor with COVID duties can make time for his health, you can too.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99aaebf3-a0c7-4d05-8dc1-99d4d0a95e21) - ![Staying healthy isn't complicated. It's about building simple, daily habits. Walk more, work out for 15-30 minutes, eat balanced meals, drink water, and get enough sleep. Do this, and you will see the change.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c3cd038-9e70-44ed-a0c7-9b34df9b05fd) - [Video: People ask what you get from all the discipline and motivation. This. A physique is the most expensive outfit you can own because it can't be bought with money. It's earned through daily sweat, effort, and consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c41477b4-ea55-4399-9ac5-ecd2367d1bad) - [Video: Worried about your parents' health? You can help them. Start with simple things: daily walks, adding more protein and vegetables to their meals, and basic home workouts with light dumbbells. It’s not about making them bodybuilders, it's about giving them a healthier, more independent life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66e4e037-c4d1-4759-b219-9300fd5d109b) - [Video: Everyone has the same 24 hours. The people you see in the gym don't have more time, they just make their health a priority. Stop making excuses about your busy schedule. Investing 30 minutes in a workout today is an investment in your long-term health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44a62b96-3277-44f2-8fcb-31e1848aa150) - ![This is what 12 weeks of pure dedication looks like. Deepak, a software engineer, lost 15 kgs and completely transformed his physique. He pushed past his limits, ignored the doubters, and proved what's possible when you commit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbf65be7-6226-495c-b569-56204d76cc88) ### [Mindset Coaching](https://mytribe.in/abhi_kuratti/mindset-coaching) Online coaching via calls & messages Typically ₹4.5-11.5K per program (estimate) - [Video: This transformation is about more than just weight loss. It's about reclaiming your life from pain. My client went from struggling with obesity and constant heel pain to losing 10 kgs in three months by building a simple habit of walking. If she can do it, so can you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d251caf-c1a2-4a37-b753-465521c1fd71) - [Video: Kelu bro, here’s the harsh truth: nobody is coming to save you. You wasted time in college, and now your father's retirement is approaching. It's time to take responsibility. Stop the distractions and start focusing on your growth and your career.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/748e2cae-2f0b-4eea-8653-6cbe0a80c608) - [Video: For me, the gym is not just about building muscle, it’s where I rebuild myself. Every struggle, every bad day, I bring it here. With every rep and every drop of sweat, I turn that pain into power. This isn't just a workout, it's therapy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/026c7324-256e-486b-a715-219538a62357) - [Video: Everyone wants to look good, but few have the discipline to become truly fit. In a world full of shortcuts and excuses, a strong physique is rare because it's built in the mind. Discipline is the price you pay for true freedom.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/091d22b6-06c7-41ba-94cf-9ee1731b4a37) - ![This is what happens when you trade excuses for discipline. Anurag went from a high-stress IT job, bad eating habits, and a health scare with triglycerides at 520, to losing 10 kgs in 5 months. He fought through a fatty liver diagnosis and learned to stay consistent even while traveling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8322328e-21a0-4402-9f1d-55b8230d2fdf) - [Video: Ladies, listen up. One of the biggest fitness myths is that lifting weights makes women look manly. This is not true. Women don't produce enough testosterone to get bulky. Strength training helps you become toned, lean, and strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9de81c5b-b21b-4b6e-972d-87312f33b5bd) - [Video: On my birthday, I'm starting a 365-day challenge of pure hustle and growth. I'm documenting my entire journey, from fitness and discipline to content creation, to give you a roadmap for your own growth. Let's level up our lives together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b37e82b6-e6c5-477c-be2f-98b665814dc7) - [Video: I was truly honored to be invited by the Karnataka State Police, Hubli-Dharwad Commissionerate, to lead a session on fat loss and building a healthy lifestyle. Sharing my knowledge with those who protect us was an incredible experience and a reminder that health is important for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d59c802-d733-45ba-8c2c-6a53720c57ec) ## Meet your expert ### My story Namaskara! Camera nodidaga nange tumba special feel barthe. Earlier, I used to worry - jan enu ankotaro? Waited for perfect things like iPhone. But today, on my birthday, I’m starting my 365 Days Transformation Series. Mistakes, wins, fitness, everything I’ll share. Nanna belief simple: life alli yavaglu hosa shuruvane madbahudu. I work hard daily, no luck. Family, their health, my responsibility. 20k followers idare, nim supportge thanks. Nan jothe grow agona! ### My work - **Body & Mindset Transformation**: I coach for weight loss, muscle gain, and mental strength. Holistic, not just gym stuff. - **Science-Based, No Shortcuts**: No powders, shakes, or miracle juice. We check your body type, do medical tests, calculate calories. Skinny fat transformation included. - **365 Days Transformation Series**: For beginners, I break down daily steps. Track progress, workout plans, discipline - just follow along. - **Strength Training for Women**: Ladies, you won’t get bulky! Strength training makes you toned and strong. Invest your time here. - **Mindset is Everything**: Mirror shows results, not excuses. Confidence, discipline, respect - we build all, not just muscles. ## Book To book Abhinandan Kuratti, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'd%20like%20to%20book%20Abhinandan%20Kuratti.) 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