---
title: "Physiotherapy Clinic Ghaziabad - Expert Pain Management & Rehabilitation - mytribe"
description: "Relieve pain and recover faster at AB Physiotherapy Clinic Ghaziabad. Personalized pain management, cupping therapy, and sports rehabilitation for lasting results. Book now for expert care."
canonical: https://mytribe.in/ab_physiotherapyclinic
last_updated: 2024-09-30
---

# AB Physiotherapy Clinic

We treat the root cause of your pain, from injuries to lifestyle stiffness, using advanced physiotherapy methods like cupping and dry needling. Our goal is to help you achieve lasting, pain-free results.

## Services

### [Pain Management & Musculoskeletal Physiotherapy](https://mytribe.in/ab_physiotherapyclinic/pain-management-musculoskeletal-physiotherapy)

Home visits across Delhi NCR; Visit clinics in Noida, Ghaziabad, and Delhi

Typically ₹700-1,500 per session (estimate)

- ![This is why we do what we do. This client came to us with a debilitating frozen shoulder, unable to lift his arm. Through a personalized physiotherapy plan, we helped him regain his full range of motion and get back to his life, pain-free.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5692f6e3-2d50-4dd9-b0aa-0b2e102ffddb)
- [Video: Here we are using Instrument-Assisted Soft Tissue Mobilization (IASTM) to break down scar tissue and muscle restrictions. This advanced technique helps release chronic tension in the upper back and shoulders, providing significant relief from stiffness and improving mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83c7175c-a38e-4ac7-b252-1c4e858d8616)
- [Video: A common myth we hear is about a "slipped disc." Your discs don't actually slip. This video shows what really happens: a disc can bulge or herniate, pressing on a nerve. We focus on treating the root cause of this pressure, not just the symptoms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8909521d-ab40-466a-af72-ab59dc560507)
- [Video: That constant downward gaze at your phone is putting immense strain on your neck, leading to what's called "Text Neck." We help you correct this posture, relieve the associated pain, and teach you habits to prevent it from coming back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96c53332-121d-4308-8bac-53754b1a87ed)
- ![This is the result of a therapeutic dry cupping session on an athlete's back. This technique is excellent for releasing deep muscle tension, improving blood flow, and accelerating recovery after intense training, helping you perform at your best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3525dd0-1446-4e03-abb9-e6a60cbebf10)
- [Video: This video demonstrates patellofemoral joint hypermobility, where the kneecap moves excessively. We diagnose such stability issues and create targeted strengthening programs to stabilize the joint, reduce pain, and prevent future dislocations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a08b3351-a5fd-4087-a313-0af64a4fa811)
- [Video: We perform wet cupping, or Hijama, a therapeutic procedure to remove stagnant blood and toxins. This process can significantly reduce inflammation, alleviate chronic pain, and improve overall circulation for better healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/850cc0e2-5e8a-420c-b4ea-c35ffccf24ec)
- ![Do you sit on your wallet or always cross the same leg? These simple habits can create spinal misalignment, uneven hips, and chronic back pain. We help identify and correct these postural imbalances to provide lasting relief.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ebc5d3f-af97-4464-b53e-c6fff377b50d)

### [Physiotherapy for Senior Health & Mobility](https://mytribe.in/ab_physiotherapyclinic/physiotherapy-for-senior-health-mobility)

Home visits across Delhi NCR; Visit clinics in Noida, Ghaziabad, and Delhi

Typically ₹500-1,500 per session (estimate)

- ![This before and after comparison shows the significant improvement in varicose veins for a 60-year-old client. We focus on treatments that not only reduce visible symptoms but also alleviate the associated discomfort and improve circulation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f36fe75-8adb-4489-be07-f47f01083c0f)
- [Video: Knee pain is one of the most common issues we see, especially in older adults. In this video, Dr. Prachi Tyagi explains the various causes, from injuries and overuse to conditions like osteoarthritis, and discusses the risk factors to be aware of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e7afec9-b63a-4dd9-ad31-13070a77f585)
- ![This X-ray comparison clearly shows the difference between a healthy knee joint and one affected by arthritis. You can see the reduced joint space, which is a common cause of pain, stiffness, and reduced mobility that we treat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ccc4026-fd0c-41e2-a1a6-3e92731dfb23)
- [Video: Is neck pain limiting your daily activities? We break down the common causes, including poor posture from phone or laptop use, stress, and age-related changes like arthritis, to help you understand the source of your discomfort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89089bb1-0337-49c7-a5eb-00793ef49fcb)
- ![Stroke recovery is a critical service we offer, and prevention is just as important. This guide explains what a stroke is, its symptoms, and the treatments available, emphasizing that prevention is always better than cure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8adf21ff-d93c-4e57-a590-490dc59960c6)
- [Video: Your health is a choice. We believe in physiotherapy as a path to long-term healing, addressing the root cause of pain, rather than relying on temporary relief from medication or invasive surgery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85645563-f39d-4d94-8cf7-e99f989c187a)
- [Video: Are you experiencing persistent pain, stiffness, or a recurring injury? This guide outlines the key signs that your body might be asking for help from a physiotherapist to get you moving freely and without pain again.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d20b0e2f-c478-49ce-addb-7d31ccabf799)

### [Postural Correction & Ergonomic Therapy](https://mytribe.in/ab_physiotherapyclinic/postural-correction-ergonomic-therapy)

Visit clinics in Noida, Ghaziabad, and Delhi

Typically ₹600-2,000 per session (estimate)

- [Video: This is the reality of our modern lives. Constant screen time leads to "tech neck," causing stiffness, headaches, and upper back pain. I help you reverse this damage and build habits to protect your spine for the future.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96c53332-121d-4308-8bac-53754b1a87ed)
- [Video: This is a glimpse into a static cupping therapy session, a technique I use to release deep muscle stiffness and improve blood flow. It's highly effective for relieving chronic back and shoulder tension caused by poor posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f89501ae-1a07-47e0-89fb-d22ec692f0ce)
- [Video: In this video, I explain how seemingly small habits can lead to significant postural problems. I cover the common symptoms of poor posture, from headaches and neck pain to digestive issues, and how my personalized physiotherapy plans can help.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03e44579-2e26-42aa-a650-77df8c4c617e)
- [Video: Lasting relief comes from strengthening the right muscles. This video demonstrates five key exercises for the lower back, including bridging and the cobra stretch, which are fundamental for building core stability and reducing pain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bef15f83-4cb5-45c4-81b2-4e5d1140aa26)
- [Video: Here, I'm using an IASTM (Instrument Assisted Soft Tissue Mobilization) tool to release a trigger point in the pectoralis muscle. This manual therapy technique is excellent for breaking down scar tissue and relieving muscle stiffness that contributes to rounded shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e65abe97-d3da-431f-8a8d-cb9ba1a997b3)
- [Video: This X-ray comparison is a stark reminder of what "Dropped Head Syndrome" can do to your spine. It's a serious condition caused by weak neck muscles, often from looking down at a phone. I create targeted rehab plans to strengthen these muscles and restore proper head control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eda688d4-2a3e-470d-b7e3-4b6d62540a9f)
- [Video: Pain isn't just in your back. In this video, I discuss Plantar Fasciitis, a common cause of heel pain from issues like long hours of standing or improper footwear. My treatment plans address the root cause to get you walking pain-free.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/874f1078-187b-4b70-a664-fe2ad1a63c37)
- ![Spinal deformities like Scoliosis, Lordosis, and Kyphosis require specialized management. This visual explains the difference between these conditions, all of which I treat with tailored exercise programs and manual therapy to improve alignment and reduce discomfort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/082df468-63ac-477b-9ad8-9858e395d053)

### [Sports Physiotherapy & Performance](https://mytribe.in/ab_physiotherapyclinic/sports-physiotherapy-performance)

Home visits across Delhi NCR; Visit clinics in Noida, Ghaziabad, and Delhi

Typically ₹1,000-2,000 per session (estimate)

- [Video: We use advanced techniques like Instrument Assisted Soft Tissue Mobilization, or IASTM, to break down scar tissue and release muscle restrictions. This is particularly effective for athletes and gym-goers dealing with post-workout stiffness and chronic muscle spasms, helping to restore mobility and accelerate recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83c7175c-a38e-4ac7-b252-1c4e858d8616)
- [Video: Cupping therapy is a core part of our recovery protocol for athletes. This video collage shows how we use it to improve blood flow, release deep muscle tension, and reduce the stiffness that comes from intense training, helping you get back to your peak performance faster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/764e0d77-3b02-4b16-a238-a18547e59c6a)
- [Video: Knee pain is one of the most common issues we treat, affecting everyone from runners to people with desk jobs. In this video, I explain the typical causes of knee pain, from injuries and overuse to underlying conditions, and discuss why it's crucial to address the root cause instead of just the symptoms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e7afec9-b63a-4dd9-ad31-13070a77f585)
- [Video: We are passionate about supporting athletes in high-demand sports like Judo. This clip from a championship we sponsored shows the level of agility and power required, and why specialized physiotherapy is essential for preventing injury and maintaining competitive form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c58fe479-473b-4917-844c-ccf50c4a828e)
- [Video: On-field injuries like an ankle dislocation require immediate and knowledgeable care. This video shows a real-life example of how we manage such injuries, focusing on safe stabilization and setting the stage for a structured rehabilitation process to regain full strength and movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c11cae67-95c0-4589-82a5-71165b125f54)
- [Video: There are many myths about pain and recovery that can actually slow down your healing. We believe in educating our patients, and this video debunks common misconceptions, explaining why active, guided rehab is often more effective than total rest for getting you back in the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67788b11-fd60-48f4-a363-b93ebdfcdf6c)
- ![This is what recovery looks like. The marks from cupping therapy show areas where we've targeted muscle tightness and poor circulation. For bodybuilders and strength athletes, this therapy is a powerful tool to relieve soreness and maintain the flexibility needed for heavy lifting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3525dd0-1446-4e03-abb9-e6a60cbebf10)
- ![Our team is dedicated to serving the community. This image is from a free physiotherapy camp we organized, where we provided assessments and advice for various conditions. It reflects our commitment to making expert care accessible to everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5427e0e-4337-4a34-96f3-93fb78b96a51)

## Meet your expert

### My story

Namaste, this is AB Physiotherapy Clinic. Started out with a simple idea - movement heals. Our team, including experts like Dr. Prachi, loves seeing folks walk out pain-free. We’re not just treating injuries, we’re part of Ghaziabad’s community, helping at local sports events and hosting free camps. Festivals? We send out wishes, always. Krishna janmotsav ki sabko hardik shubhkamnaye! We’re here to help everyone feel stronger, together.

### My work

- **Advanced Physiotherapy & Pain Relief**: We treat paralysis, joint pain, frozen shoulder, and help with post-workout recovery using modern techniques.
- **Modern Techniques**: Cupping, Dry Needling, IASTM, Taping: Specialized treatments like cupping therapy for athletes and dry needling for nerve pain. Faster results, less pain.
- **Personalized Care for All**: We help athletes, seniors, and anyone with lifestyle pain or stiffness. Humara approach is always custom for you.
- **Relaxation & Recovery Experience**: Aapki body ekdum relax ho jayegi! Manual therapy, posture fixes, exercises, and more. Come once, feel the difference.