---
title: "Ayurvedic Health Consultation for Natural Treatment & Holistic Healing - mytribe"
description: "Struggling with chronic ailments? Get an Ayurvedic Health Consultation for a personalized, natural treatment plan. We identify your unique Prakriti (dosha) to address the root cause and restore holistic balance. Book your online or in-clinic session today."
canonical: https://mytribe.in/aayuttam_ayurvedic_clinic/ayurvedic-health-consultation
last_updated: 2026-02-09
---

# Ayurvedic Health Consultation in Mumbai

By [Mansi Kirpekar](https://mytribe.in/aayuttam_ayurvedic_clinic) · I find out the root cause of your health issues using Ayurveda, make a personal plan for you, and give practical advice and simple herbal medicines if needed.

## Locations

Online consultations & available at 4 clinics across Mumbai

### Visit at

- Clinic at Kandivali East, Mumbai (close to Malad East, Growels 101 Mall, Goregaon East, Poisar, Charkop)
- Clinic at Vile Parle East, Mumbai (close to Santa Cruz East, Andheri East, Mumbai Airport, Juhu, Vile Parle West)
- Clinic at Lower Parel, Mumbai (close to Worli, Mahalaxmi, Dadar, Prabhadevi, High Street Phoenix Mall)
- Clinic at Borivali East, Mumbai (close to Dahisar, Kandivali West, Gorai, Sanjay Gandhi National Park, Magathane Metro Station)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Remote Video Consultation

Remote diagnosis via video utilizing visual analysis of tongue and face to prescribe medicines and diet charts.

Typically ₹700-1,000 per video call (approx. 20 mins) (estimate)

#### Remote Diagnostics
* **Visual Analysis:** Review of patient-submitted photographs (Tongue, Face, Affected Skin areas) prior to the call.
* **Video Assessment:** One-on-one discussion regarding symptoms, digestion (Agni), sleep patterns, and stress.
* **Root Cause Deduction:** Diagnosis of Dosha imbalance based on verbal symptoms and visual cues.

#### Digital Fulfillment
* **E-Prescription:** Digital copy detailing medicines, dosage, and carrier liquids (Anupana).
* **Medicine Coordination:** Assistance in arranging courier delivery of proprietary medicines to your home (courier costs extra).
* **Dietary Support:** Sharing of relevant diet charts or informational booklets via digital channels.

### In-Clinic Nadi Pariksha & Pulse Diagnosis

Traditional 3-finger pulse reading session at the clinic to diagnose root causes of acute or chronic ailments.

Typically ₹800-1,200 per session (approx. 20-30 mins) (estimate)

#### Core Diagnostics
* **Nadi Pariksha:** Traditional three-finger pulse reading to assess Vata, Pitta, and Kapha dosha states.
* **Physical Observation:** Analysis of tongue for toxins, nail health inspection, and skin texture checks.
* **Medical Review:** Detailed discussion of past ailments, current allopathic/homeopathic medications, and family history.

#### Consultation & Planning
* **Prescription:** Immediate recommendation of proprietary Aayuttam formulations or classical medicines (medicines charged separately).
* **Dietary Guidance:** Basic Pathya-Apathya (Do's and Don'ts) regarding food combinations relevant to the ailment.
* **Lifestyle Correction:** Simple modifications to daily routine including sleep timings and water intake.

#### Clinic Standards
* **Expert Access:** Direct consultation with the senior doctor (20+ years experience).
* **Documentation:** Provision of a clear digital or printed prescription.

### Complete Body Constitution (Prakriti) Analysis

A 60-minute deep-dive to map your birth constitution with a personalized roadmap for diet, lifestyle, and seasonal living.

Typically ₹1,800-2,500 per comprehensive session (approx. 45-60 mins) (estimate)

#### Deep-Dive Assessment
* **Prakriti Pariksha:** Questionnaire and physical evaluation to distinguish birth constitution (Janma Prakriti) from current imbalance (Vikriti).
* **Psychosomatic Analysis:** Assessment of mental traits and stress responses specific to your body type.
* **Body Frame Analysis:** Examination of bone structure, muscle formation, and metabolism speed.

#### The Roadmap Deliverables
* **Customized Diet Chart:** Detailed list of foods to favor and avoid specific to your Dosha.
* **Ritucharya Guide:** Advice on adapting lifestyle and habits during different seasons.
* **Daily Routine Design:** Personalized schedule for wake-up times, exercise, and meal timings.

#### Preventive Care
* **Home Remedies:** List of kitchen herbs and spices suitable for your body type to manage minor ailments.
* **Long-term Strategy:** A broad health plan for the next 6 to 12 months.

## About Ayurvedic Health Consultation

### Why Ayurveda Feels Right

Sometimes, you just feel tired, bloated, or like something’s off. I get it - Mumbai life is fast, and it’s easy to lose touch with your body. In Ayurveda, we call this build-up 'aam' (toxins). My aim is to help you clear out that 'aam' and feel like yourself again. No crazy diets, just simple changes - like swapping your chai for 'adrak' (ginger) tea when your stomach acts up.

### My Way: Root Cause, Not Quick Fix

I don’t believe in masking symptoms. Using Panchabhautik Chikitsa approach, I dig into why you’re feeling unwell. Whether it’s headaches, skin flare-ups, or mood swings, I look for the real reason behind it. We work together to balance your mind, body, and spirit so you get lasting results.

### What Happens in a Consultation

- First, I figure out your 'Prakriti' (body type) by checking your doshas - Vata, Pitta, Kapha. This helps me understand what your body needs.
- Then, I make a personalized wellness plan. It covers diet tweaks, lifestyle shifts, and easy routines that fit your daily life.
- If needed, I prescribe herbal medicine for chronic issues from my clinic’s own line. These are simple to take and don’t need strict diet rules.

### Who I Can Help

If you’re dealing with acidity, constipation, thyroid, diabetes, skin problems, hair fall, arthritis, period issues, infertility, stress, or sleep troubles, I’ve got experience with all of these. I also support folks with asthma and kidney concerns.

### Where You’ll Find Me

I consult in person at my Mumbai clinics and online for anyone across India. If you’re ready to try something natural, let’s talk.

## Highlights

Browse through Mansi Kirpekar's best work.

### [Featured](https://mytribe.in/aayuttam_ayurvedic_clinic/ayurvedic-health-consultation/featured)

- [Video: Feeling bloated or sluggish is a common sign of 'aam' or toxins building up in your system. In this video, I explain how Ayurvedic detox works. It is not about extreme cleanses but about gently supporting your body with herbs like Triphala and Guduchi to restore your digestive balance and energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6830206e-6080-464a-a035-b917187afdb0)
- [Video: Welcome to my clinic. I have created a serene and healing environment where you can feel comfortable discussing your health. This brief tour shows our reception area, my consultation room, and a glimpse of a traditional Panchakarma therapy session designed to rejuvenate the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d099418a-4148-4612-a603-7ec212a0492f)
- ![Healthy hair begins with a nourished scalp and balanced doshas. In Ayurveda, we use a holistic approach to address hair fall and promote growth, combining powerful herbs, specific oils, and a supportive diet to restore your hair's natural strength and shine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/520681b2-60d9-40fe-bd64-2bc73fedfc54)
- [Video: The food you eat is a powerful tool for maintaining harmony in your body. I explain how to choose foods that balance your specific dosha. Whether you are Vata, Pitta, or Kapha, eating right can improve your energy, digestion, and overall well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7df4f6ac-cead-4881-8739-5febb8439403)
- ![When winter arrives, the cold and dry air can increase Vata dosha, leaving your skin feeling tight and dull. Ayurveda offers simple, nurturing solutions like using warm oils and eating nourishing foods to keep your skin hydrated and glowing from within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0b93a8d-1c43-4bf4-8888-b957619513ac)
- ![With over 20 years of experience in holistic care, I have formulated my own line of herbal supplements. This is Varnya Yog, my daily skin supplement, trusted by thousands to detoxify the body and promote a clear, radiant complexion naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c08ddb3f-f201-47f7-b937-a8be0834f4ff)
- ![This is my Aayuttam Ayurvedic Clinic in Borivali, Mumbai. It is a space for healing, where I offer personalized Panchabhautik and Panchakarma treatments. My goal is to provide a calm environment where we can work together on your path to wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7569a583-8135-4c9e-bbe3-1e08e293370d)
- [Video: How you start your morning sets the tone for your entire day. I guide you through a simple Ayurvedic morning routine, or 'Dinacharya', including practices like oil pulling and drinking herbal tea to help you feel balanced, detoxified, and energized.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74c12f0e-92f5-453e-b3b7-cdfb77ba904a)

### [Ayurveda 101: The Foundations of Wellness](https://mytribe.in/aayuttam_ayurvedic_clinic/ayurvedic-health-consultation/ayurveda-101-the-foundations-of-wellness)

- ![Ayurveda is an ancient science that translates to "the knowledge of life." It is a holistic system that looks at the mind, body, and spirit as one, aiming to restore balance through natural means for true well being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d8b1a01-0a5c-41a7-8ede-25c1bc8e2150)
- ![Understanding your Ayurvedic body type, or 'Prakriti', is the first step toward personalized health. This image introduces the three fundamental energies, or doshas: Vata, Pitta, and Kapha, which define our unique constitution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82d1b736-0595-45a0-b476-42e8c19f8015)
- ![Your Prakriti is your unique blueprint for health. By identifying your dominant dosha, I can create a tailored diet, lifestyle, and wellness plan that works in harmony with your body's natural state to ensure lasting energy and inner balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a7ffbc8-7ece-4516-b79c-dc600176c40a)
- ![Vata dosha, composed of air and ether, governs movement in the body. People with a Vata constitution are often creative and energetic but can be prone to dryness and anxiety. Balance is achieved through warmth, routine, and grounding foods.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97fe8e95-ba07-4cb3-84f6-311fca1211fa)
- ![Pitta dosha is associated with fire and water, governing digestion and metabolism. Pitta types are often focused and driven but can experience issues like acidity or skin rashes. They find balance through cooling foods and a calm environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cdf1754-5fb9-4c09-8fba-6a4d762ffafe)
- ![Kapha dosha, made of earth and water, provides stability and structure. Individuals with a Kapha nature are typically calm and nurturing but may be prone to sluggishness. They benefit from stimulating activities and light, dry foods.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c124da86-4787-4685-95a8-5f80d690954b)
- ![In Ayurveda, your digestive health is managed by 'Agni', your digestive fire. The strength of your Agni determines how well you convert food into energy. I classify Agni into three types: optimal, moderate, and weak.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb92d7d0-b034-45af-b0d0-77a2c49b442e)
- ![Agni is the energy responsible for all transformation in the body, from breaking down food to eliminating waste. A balanced Agni is crucial for absorbing nutrients and maintaining vitality. Just like a fire, it needs the right fuel to function properly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c886d04e-52e3-460a-bdfc-2fc1b8aecfbb)
- ![This chart explains the different types of Agni. Uttama Agni signifies optimal digestion with no bloating, while Madhyama Agni is moderate with occasional discomfort. Understanding your Agni helps me diagnose digestive imbalances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffa6015b-892e-452c-b8db-6f84c35748aa)
- ![Avara Agni, or weak digestion, can lead to a buildup of toxins, known as 'aam'. This often results in a lack of appetite, heaviness, and fatigue after meals. My goal is to help you strengthen your Agni for better health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3619ab4-922d-4486-821d-64be8adc16aa)
- ![I practice Paanchbhautik Ayurveda, a unique branch that treats imbalances by focusing on the five basic elements of life, the 'Pancha Mahabhutas'. This approach allows for precise, individualized, and affordable treatment with fresh, easy to take medicines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17b7941a-bef1-4cd1-b773-8affaba4868e)

### [Nourish Your Body: An Ayurvedic Guide to Eating](https://mytribe.in/aayuttam_ayurvedic_clinic/ayurvedic-health-consultation/nourish-your-body-an-ayurvedic-guide-to-eating)

- ![Eating according to your dosha is fundamental to Ayurvedic nutrition. Your unique body type influences your digestion and energy, and choosing the right foods helps align your body with its natural rhythm for better health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/517548e6-3426-41e0-a7dd-ffd912e5a8fe)
- ![For the airy and creative Vata dosha, I recommend warm, grounding foods. Root vegetables, cooked soups, and whole grains paired with warming spices like ginger and cinnamon help balance Vata's cool and dry nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8172995d-8ffc-4405-9c74-d8de82923492)
- ![The fiery and focused Pitta dosha benefits from cooling, calming foods. Fresh fruits, leafy greens, and cooling herbs like mint and coriander help soothe Pitta's heat and prevent issues like acidity and irritation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/903dd41b-ff57-44b4-85d5-410fbc37101b)
- ![To balance the earthy and grounded Kapha dosha, I suggest light and stimulating foods. Light grains like quinoa, legumes, and warming spices such as black pepper and ginger help invigorate Kapha's slow metabolism.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1825785-ce7e-4fa9-919b-66e509e67e1c)
- ![The October heat signifies a high Pitta season, which can lead to trapped body heat and fatigue. I advise focusing on foods that cool and hydrate your system, such as cucumber, spinach, and coconut, to maintain balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6d0086e-49e3-4ad0-9117-b4c066da6f72)
- ![During the warm October days, your diet should include nature's coolers. Water rich vegetables like bottle gourd (lauki), cucumber, and pumpkin help calm digestion, reduce body heat, and restore your energy levels naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8a7a9f5-b1dc-464d-82b5-e07ee3bf2230)
- ![To stay hydrated during the October heat, it is important to choose the right drinks. Ayurveda suggests light, cooling, and digestion friendly options like coconut water and buttermilk to balance Pitta dosha and prevent acidity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a24aa3ce-b2b0-4f02-8725-b4dcd8ab3209)
- ![When you eat is just as important as what you eat, especially during high Pitta seasons. Aligning your meals with the sun's rhythm, with the largest meal at midday, helps keep your digestion light and your body balanced.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91ec0d18-9031-41fb-8ef1-712c203737cb)
- ![A healthy gut is the foundation of a happy life. In Ayurveda, we focus on balancing the digestive fire, or Agni, through mindful eating and digestion boosting foods like ginger and cumin to improve nutrient absorption and overall well being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c78dea29-9740-4601-81a6-65eb85d8a040)
- ![Golden Milk, or Turmeric Latte, is a cherished Ayurvedic drink for a reason. This warm, comforting beverage is packed with anti inflammatory and digestive benefits, making it a perfect addition to your wellness routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f996992-82aa-4b47-aa2f-6e456bc6102c)
- ![This is my guide to Golden Milk, a secret to wellness. Made with turmeric, black pepper, and other warming spices, it is my go to remedy for reducing inflammation, boosting immunity, and aiding digestion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e796974c-ab2a-4315-bec7-7bad74384be8)
- ![The benefits of Golden Milk are numerous. Turmeric acts as a natural anti inflammatory, the antioxidants boost immunity, and the warm spices improve digestion. It also promotes relaxation, helping you unwind for a better night's sleep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff7eec02-9174-4098-93cd-0ba4e948d202)

### [Nature's Pharmacy: Herbal Solutions for Your Health](https://mytribe.in/aayuttam_ayurvedic_clinic/ayurvedic-health-consultation/nature-s-pharmacy-herbal-solutions-for-your-health)

- ![For natural hair growth, I turn to these powerful herbs. Bhringraj, known as the "king of herbs for hair," stimulates growth, while Amla strengthens roots with Vitamin C, and Fenugreek (Methi) nourishes the scalp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d270a1b2-fd79-4a7f-a366-1724b87e9f7c)
- ![In Ayurveda, the heart, or 'Hridaya', is the center of our energy and emotions. I use specific herbs and simple lifestyle practices to keep it strong, balanced, and full of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1780bde-f0c0-4764-adaa-abd40288b358)
- ![A healthy heart, or 'Hridaya', is about both physical vitality and emotional balance. I guide my patients on how to care for their heart the Ayurvedic way, focusing on holistic well being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9cbd79ca-557e-460e-a98c-c4722d47a40d)
- ![These are some of the most effective heart healthy herbs I prescribe. Arjuna strengthens heart muscles, Guggulu helps balance cholesterol, and Pushkarmool improves oxygen flow, all working together to nourish and protect your heart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0779c11f-b85d-4b8c-b61d-795672cb768b)
- ![Your blood, or 'Rakta dhatu', is considered life energy in Ayurveda. It nourishes tissues and keeps your skin radiant. Keeping it pure and balanced with specific Ayurvedic herbs is key to health, inside and out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dbc38da-4ca3-423e-bdf5-c57cd39d7446)
- ![Pure blood is essential for radiant skin, strong immunity, and lasting energy. In Ayurveda, we focus on keeping the 'Rakta dhatu' (blood) strong and toxin free as it carries life force throughout the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57c1b48b-f7a8-431e-a9e0-addb5e7cd732)
- ![I use these purifying herbs to naturally cleanse the blood. Neem detoxifies, Manjistha improves circulation, and Guduchi boosts immunity. Together, they flush out toxins ('Ama') while supporting energy levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/276c043e-0404-4c00-92f7-d535e9365dce)
- ![These are natural boosters for your blood health. The herb Sariva detoxes the blood, while fruits like pomegranate enhance hemoglobin and vitality. Clean blood leads to glowing skin and a stronger body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5d11fa6-365e-48ba-a6cb-f34e1322456b)
- ![If you are feeling tired or sluggish, Ayurveda offers powerful herbs that restore stamina without the crash of caffeine. These natural boosters energize your body and uplift your mood for the entire day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67831271-81e8-4b0e-aab5-a90f606abe27)
- ![Shatavari, known as the "Queen of Herbs," is excellent for nourishing the body and improving endurance. I often recommend it to help patients recover from fatigue and maintain steady energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8155246a-33b5-4296-ac39-8db42b70f44f)
- ![Vidarikand is a lesser known but powerful Ayurvedic gem for rejuvenation. It strengthens the body, boosts stamina, and helps maintain youthful energy levels, making it perfect for staying active and vibrant.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a5acad8-48a4-4943-bec2-60b8b181fd6b)
- ![If you are struggling with sleep, Ayurveda can help. Restful sleep is essential for health, and certain herbs can calm the mind, relax the body, and promote deep, peaceful rest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02ffbecb-d26f-4277-ac0a-cb04d4a9300f)
- ![Ashwagandha is a powerful adaptogen I recommend for reducing stress and anxiety. Taking it before bedtime, perhaps as a tea, helps you unwind and prepares your body for a calmer, more restful night.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddc617ab-3553-4488-8532-68fb83623e34)
- ![Brahmi is another excellent herb for promoting deep relaxation. It is known to enhance memory and reduce stress, making it easier to fall asleep and enjoy uninterrupted rest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed739050-f724-426f-b472-adb1ef70c530)
- ![Jatamansi is a powerful herb for promoting relaxation and improving sleep quality. It also supports digestion, boosts mood, and improves blood circulation, making it a versatile part of my treatment plans.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17b7eb00-5338-4650-b49e-d02d862d05be)
- ![Instead of chemical syrups for a cold or cough, Ayurveda offers natural, soothing remedies. These time tested solutions, often using ingredients from your own kitchen, boost immunity, ease congestion, and calm a stubborn cough.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe7bb841-9976-43b4-a457-d2e9541afeac)
- ![The Ayurvedic approach to skincare is about nourishing from within. I focus on using natural ingredients and mindful rituals to promote healthy, glowing skin, rather than relying on harsh chemicals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad299b49-05c6-40cf-8ca5-9ecbf4fd1475)
- ![A stress free lifestyle is a key component of Ayurvedic skincare. Stress can manifest on your skin, so I incorporate practices like yoga, meditation, and deep breathing into my recommendations for a clear complexion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7c24802-8b83-49ca-884a-afbecdd4dd88)

### [Daily Rituals for a Balanced Life](https://mytribe.in/aayuttam_ayurvedic_clinic/ayurvedic-health-consultation/daily-rituals-for-a-balanced-life)

- ![I often recommend starting the day with warm water. This simple daily habit is a powerful tool in Ayurveda for improving digestion, detoxifying the body, and balancing your doshas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99430d0a-594e-4213-b04e-63b2e80b1091)
- ![Drinking warm water helps ignite your 'Agni', or digestive fire. This allows your body to break down food more efficiently, which can prevent common issues like bloating and constipation and improve overall gut health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdd4185f-ceef-425e-8c5a-ea5d8ed041ab)
- ![Warm water is a simple daily detox ritual. It helps flush out 'Ama' (toxins) from the body by supporting proper elimination and promoting sweat, leaving you feeling lighter and more refreshed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/074d9c13-7f9a-438d-862b-7b2f3b642463)
- ![Breathwork, or 'Pranayama', plays a central role in Ayurveda. I teach my patients how to use their breath as a powerful tool for healing, reducing stress, and bringing balance to the mind and body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f240ed3d-2501-4340-b7d6-44fff5ab7d3a)
- ![Pranayama is the art of controlling your breath to improve health. In Ayurveda, it is considered a vital practice to calm the nervous system, reduce stress, and enhance overall well being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/072276e9-4887-4ec9-bfe7-8d94a1d2524b)
- ![The benefits of a regular Pranayama practice are profound. It reduces stress by calming the nervous system, boosts energy by refreshing the body and mind, and improves focus and concentration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9867ae2e-5f28-4996-9c2d-d0f79400ea83)
- ![Practicing Pranayama is simple. As shown here, you can start by sitting comfortably and focusing on your breath for just five minutes a day. This small ritual can make a significant difference in your energy and peace of mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f27cfea4-b40b-4cec-9870-498df44b6b80)
- ![Nasya is an important Ayurvedic therapy where medicated oils are administered through the nose. Since the nose is considered the gateway to the brain, this treatment can help with conditions like migraines, hair fall, stress, and thyroid issues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e6dce05-1d8e-4dcf-ab32-c66726d767a0)
- [Video: Digital technology has allowed me to make Ayurveda more accessible. Through online consultations, digital records, and government apps like Aarogya Setu, I can now offer my guidance and care to people all across India, right from their homes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52c3e2f5-c3f0-4405-9f29-bbbae0fd773d)

### [My Clinic's Herbal Formulations](https://mytribe.in/aayuttam_ayurvedic_clinic/ayurvedic-health-consultation/my-clinic-s-herbal-formulations)

- ![This is my Keshya Yog, an Ayurvedic herbal supplement for healthy hair and scalp. It is a 100% herbal, doctor recommended formula with no added sugars or preservatives, designed to strengthen roots and reduce hair fall naturally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ad11435-8e58-46b4-be1a-7b781ec50959)
- ![Balya Yog is my all-in-one Ayurvedic health supplement. It is a doctor backed formula rooted in traditional wisdom, trusted by hundreds of my patients for daily wellness to boost immunity, memory, and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6c1fce2-eb22-41b4-bd43-56df7b6791d0)
- ![If you are struggling with lethargy, weakness, or mental fatigue, it is a sign that your body and mind need support. My Balya Yog supplement is designed to address these very issues, helping you restore your natural energy and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b3983c6-71bf-4701-ac26-78f8f23aeffe)

### [Welcome to Aayuttam: Our Healing Spaces](https://mytribe.in/aayuttam_ayurvedic_clinic/ayurvedic-health-consultation/welcome-to-aayuttam-our-healing-spaces)

- [Video: I am excited to give you a look inside our new Aayuttam Ayurvedic Clinic branch in Kandivali. We have created a modern, peaceful space for consultations and treatments, bringing authentic Ayurvedic healing closer to you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7276bb37-a688-423b-ae35-56bff410e393)
- [Video: I believe the environment is part of the healing process. At my clinic, I combine Indian therapies with beautiful Indian art and calming music to create a holistic and restorative experience for everyone who visits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5e050df-aeb9-4e07-8597-40fc3f4ddc73)

### [My Journey in Ayurveda](https://mytribe.in/aayuttam_ayurvedic_clinic/ayurvedic-health-consultation/my-journey-in-ayurveda)

- [Video: For Women's Day, I had the privilege of conducting a health camp for the women of Palghar district. It is my passion to give back to the community by offering free Ayurvedic consultations and medicines, helping women take charge of their health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab813830-4563-44c5-ab90-712d5320d446)
- ![I was honored to have MLA Prakash Surveji inaugurate the Aayuttam Ayurvedic Clinic. His support for promoting Ayurveda and Yoga in our community is invaluable, and I am grateful for his encouragement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/139d41d8-92c1-477c-932f-a307009ddcd3)
- ![Here we are at the inauguration of a Yoga information booklet. Spreading awareness about traditional wellness practices like Yoga and Ayurveda is a core part of my mission.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad097d88-7492-4dee-b4d0-f928d5228278)
- ![I was deeply honored to be recognized at the Panchabhautik Applicon 2023. This appreciation from my peers motivates me to continue working hard and sharing the profound wisdom of Panchabhautik Ayurveda.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/202b37ac-038d-4fc0-9745-c83b6f3b9617)
- ![It was an honor to be invited as the chief guest at the Brahma Kumaris' 12 Jyotirling Darshan event. Their work on balancing the mind through Rajyog meditation aligns perfectly with Ayurveda's principles of a healthy mind in a healthy body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a2e1971-3f9b-4081-91b7-27c3479b81cc)

### [A Guide to Essential Ayurvedic Herbs](https://mytribe.in/aayuttam_ayurvedic_clinic/ayurvedic-health-consultation/a-guide-to-essential-ayurvedic-herbs)

- ![Ashwagandha is one of the top herbs in Ayurveda, known for its ability to relieve stress and boost energy. As an adaptogen, it helps the body manage stress, enhances vitality, and improves sleep quality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a760c507-a19c-4351-8ccb-8775078fd77f)
- ![Tulsi, or Holy Basil, is revered for its immune boosting and respiratory health benefits. I often recommend Tulsi tea to help strengthen immunity, aid in detoxification, and relieve coughs and colds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66170b2f-4c59-497b-9b4b-3f3589ce9982)
- ![Turmeric is a powerful anti inflammatory herb that I use for many conditions. It supports joint health, aids digestion, and promotes healthy skin. A daily glass of "golden milk" is a simple way to get its benefits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9b863bd-42e1-44e4-a0c5-883b441e314b)
- ![Neem is a natural detoxifier with potent antibacterial properties. It purifies the blood, cleanses the liver, and is excellent for skin care, especially for managing acne, due to its anti inflammatory benefits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aad8fd35-ee0c-4086-8629-a6dd5e6bc7f3)
- ![Triphala is a classic Ayurvedic formula combining three fruits: Amla, Haritaki, and Bibhitaki. It works synergistically to support digestive health, cleanse the body of toxins, and boost overall immunity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0dcf59e6-6f86-4a0a-ba23-c449abdef0fb)
- ![Herbs are nature's medicine. In this series, I introduce five must have herbs that should be in every home for their powerful healing properties, from boosting immunity to calming your mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d97c2843-c4ea-43d4-888c-35bfb9b4648d)
- ![The first must have herb is Tulsi, or Holy Basil. It is revered for its ability to boost immunity, reduce stress, and fight infections. Keeping a plant at home provides easy access to its healing leaves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e776a0b-89ae-4de7-bd1e-7f890d5659fe)
- ![Ginger is another essential herb, known for its anti inflammatory and digestion boosting benefits. Adding fresh ginger to your tea or meals can soothe nausea and help reduce bloating.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0dbc224-447e-424c-80af-f45f768aa299)
- ![Lavender is wonderful not just for its soothing scent but also for its ability to reduce anxiety and promote peaceful sleep. I suggest using it in aromatherapy or adding a few drops to your pillow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62f36b7a-1c44-4a65-b6fc-85c00d23e028)
- ![Turmeric is a powerful antioxidant that supports joint health, digestion, and glowing skin. You can add it to your diet or drink it in golden milk to experience its healing benefits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/348ed5c7-d639-4ef4-b956-9768edad5b8c)
- ![Neem is known for its potent antibacterial and antiviral properties. It purifies the blood and promotes skin health. I often recommend neem oil or a paste for acne and other skin issues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f893370d-2d87-4244-99e1-0951f45328e8)

## Meet your expert

[Mansi Kirpekar](https://mytribe.in/aayuttam_ayurvedic_clinic)

### My story

Hi, I’m Dr. Mansi. Ayurveda isn’t some big mystery for me - it’s just how I live and help others. I see so many folks tired, stressed, digestion all over the place. I like to keep things simple - warm water, kitchen spices, a routine that fits nature. My real joy? Watching people like Reena ji, who went from sciatica pain to running, get their lives back. I want to teach you to listen to your body, not just hand out medicines.

### My work

- **Ayurvedic Consultations & Therapies**: I do online ayurvedic consultation, plus in-person sessions, panchakarma like Janu Basti, Shirodhara, and Virechana.
- **Custom Herbal Medicines**: I make my own easy-to-use, 100% natural formulas for things like hair fall and energy.
- **Diet & Lifestyle Counselling**: I’ll guide you on simple food changes and routines, like what to eat in each season, to keep you balanced.
- **Suvarna Prashan for Kids**: Special immunity-boosting drops for children, given monthly as per Ayurveda tradition.

## More services from Mansi Kirpekar

- [Ayurvedic Immunity Boost for Children](https://mytribe.in/aayuttam_ayurvedic_clinic/ayurvedic-immunity-boost-for-children) · ₹120-350 per dose per child (estimate)
- [Panchakarma (Detox & Rejuvenation Therapies)](https://mytribe.in/aayuttam_ayurvedic_clinic/panchakarma-detox-rejuvenation-therapies) · ₹1,000-3,500 per session (estimate)
- [Ayurvedic Wellness Products](https://mytribe.in/aayuttam_ayurvedic_clinic/ayurvedic-wellness-products) · ₹400-1,200 per jar (estimate)
- [Ayurvedic Lifestyle & Diet Counselling](https://mytribe.in/aayuttam_ayurvedic_clinic/ayurvedic-lifestyle-diet-counselling) · ₹800-2,000 per consultation (estimate)

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- [Ayurvedic Skin & Hair Treatments by 1Ayurved](https://mytribe.in/1ayurved/ayurvedic-skin-hair-treatments) · ₹800-3,000 per session (estimate) · 1Ayurved | Best Ayurvedic Clinic in Borivali West, Mumbai
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## Book

To book Mansi Kirpekar, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Ayurvedic%20Health%20Consultation%20by%20Mansi%20Kirpekar.)