---
title: "Yoga & Wellness Retreats for a Transformative Wellness Journey - mytribe"
description: "Book transformative Yoga & Wellness Retreats with Aayana Yoga. Join our immersive yoga experience in Kerala for deep healing and rejuvenation. Disconnect from daily chaos and find your inner peace. Click to discover our upcoming retreats!"
canonical: https://mytribe.in/aayanayogaacademy/yoga-wellness-retreats
last_updated: 2025-09-06
---

# Yoga & Wellness Retreats in Bengaluru

By [Aayana Yoga](https://mytribe.in/aayanayogaacademy) · We run yoga and wellness retreats in Kerala and abroad where you get daily yoga, breathwork, sound healing, healthy local food, and real community focused on healing and personal reset.

## Locations

Retreats hosted at North Cliff, Varkala

### Visit at

- Retreat center at North Cliff, Varkala, Kerala (near Varkala Beach, Janardanaswamy Temple, Odayam Beach, Edava Beach, Varkala Sivagiri Railway Station)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 6-Day Varkala Healing & Wellness Retreat

Includes 5 nights accommodation at Varkala Cliff, full board vegetarian meals, and specialized workshops like Ice Baths and Breathwork.

Typically ₹38-58K per person (6 days) (estimate)

#### Accommodation & Logistics
*   **Stay:** 5 Nights accommodation in a boutique cliff-side guesthouse or residency.
    *   *Standard:* Twin-sharing in clean, fan-cooled rooms.
    *   *Premium:* Private occupancy options with AC availability.
*   **Meals:** Daily full-board vegetarian meals (Breakfast, Lunch, Dinner) featuring local Kerala cuisine and evening chai.
*   **Access:** Direct proximity to Varkala North Cliff and the beach.

#### Wellness Program
*   **Daily Practice:** Two distinct sessions daily including Morning Hatha/Vinyasa and Evening Yin/Restorative.
*   **Healing Workshops:** Includes Ice Bath immersion, Conscious Connected Breathwork, and Sound Healing sessions.
*   **Activities:** Community circles, Navrasa emotional workshops, and ecstatic dance.

### 7-Day Adventure Yoga Holiday (Himalayas or Sri Lanka)

A travel-centric experience offering either Himalayan trekking with camping or a Sri Lankan coastal stay, including meals, guides, and daily yoga.

Typically ₹45-75K per person (7 days) (estimate)

#### Travel Logistics
*   **Destination:** Choice between high-altitude Himalayan treks (e.g., Kashmir) or coastal Sri Lanka retreats.
*   **Support:** Includes professional trekking guides, porters, and kitchen staff for mountain trips, or local transport for island excursions.

#### Stay & Meals
*   **Accommodation:** High-quality alpine camping tents for mountain itineraries; boutique resort or villa rooms for beach itineraries.
*   **Dining:** Full board provided (freshly cooked campsite meals or resort buffets).

#### Program
*   **Yoga:** Daily sessions adapted to the environment (mountain meadows or beachside).
*   **Note:** Excludes flights, visas, and personal hiking gear.

### 25-Day Residential 200H Teacher Training

A comprehensive Yoga Alliance certified course including 25 days of tuition, shared or private accommodation, and daily sattvic meals.

Typically ₹90K-1.3L per person (25 days) (estimate)

#### Course Curriculum
*   **Tuition:** 200+ hours of direct instruction covering Asana alignment, Pranayama, Meditation, Philosophy, and Anatomy.
*   **Certification:** Eligibility to register as RYT-200 with Yoga Alliance upon successful completion.
*   **Materials:** Includes comprehensive training manuals and study materials.

#### Residential Package
*   **Accommodation:** 24 Nights stay near the shala.
    *   *Standard:* Twin or Triple sharing rooms.
    *   *Upgrade:* Private room options available at the higher price range.
*   **Dining:** 3 nutritious Sattvic vegetarian meals per day designed to support intensive practice.
*   **Extras:** Opening and closing fire ceremonies (Havan) and mentorship support.

## About Yoga & Wellness Retreats

### Why I Hold These Retreats

Yoga isn't just poses for me - it's a way to shake off all the heaviness that piles up in life. We all get stuck now and then. My retreats are where you get to pause, breathe, and maybe remember that light, free feeling you had as a kid.

### What Makes These Retreats Different

This isn’t just about doing yoga on a pretty beach and taking Insta pics. I create spaces for healing, proper self-discovery, and laughter. The best part? The community. People actually connect here - with themselves, with nature, and with each other. Our group really does start to feel like a family.

### Where It Happens

Mostly, we host these in Varkala, Kerala. Picture golden cliffs, the sea, and salty air. Sometimes, we go international - like Sri Lanka - with equally chill, beautiful vibes.

### Types of Retreats

- Healing & Empowering: Focus on letting go, finding personal power, and emotional release workshops.
- Monsoon Magic: Seasonal Varkala retreat - think chai, rain, ocean sounds, and slowing down.
- International Escapes: More playful, lots of community wellness experiences, and sometimes acro yoga on the sand.
- Deep Dives: Yin Yoga 7-day immersive nature yoga retreat; mix of learning and personal reset.

### What a Day Looks Like

Sunrise yoga, fun stuff like aerial or laughter yoga, deep Yin or Nidra, breathwork, sound healing, and even ice baths. We eat local, healthy food together and end up sharing stories and laughs.

### What Guides Us

Everything is about cleansing - mind, body, even the way we express. As they say: Yogena chittasya padena vacha malam sharirasya cha vaidyakena. (Yoga for the mind, words for expression, medicine for the body.)

## Highlights

Browse through Aayana Yoga's best work.

### [Featured](https://mytribe.in/aayanayogaacademy/yoga-wellness-retreats/featured)

- ![This is what it feels like to connect with your practice by the sea. We believe in finding moments of stillness and strength, letting the rhythm of the waves guide your breath during our Varkala yoga retreats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/431b42a2-5f31-4b2d-bebc-69ba849c06ef)
- ![We are serious about yoga, but we are also serious about fun. Here is our Aayana family creating a human pyramid during our acro yoga session on the beaches of Sri Lanka. It is all about trust, laughter, and community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95505309-1063-4816-8cd7-28556d0ce3d3)
- ![Some journeys take you outwards, and some take you inwards. Our Himalayan adventure retreats do both. Imagine practicing meditation beside a pristine alpine lake like this one on the Kashmir Great Lakes trek.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15380e9f-0fad-4892-880a-16ac1cca4dfb)
- [Video: Don't just take our word for it. Listen to Vignesh share his experience from our Yin Yoga Teacher Training Course in Varkala. We focus on clarity and connection, creating a learning journey that stays with you for life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15447a3a-8551-4744-9860-973109c1e3b7)
- [Video: This is the vibe of our international escapes. It is sun-kissed mornings, playful afternoons on the sand, deep connections, and the feeling of being truly alive. A little slice of the life we create together on our Sri Lanka yoga retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40f5d94a-a6d4-4e26-9704-0f9ec72428c4)
- ![The beautiful result of a journey shared. Our newly certified Yin Yoga teachers in Ladakh, filled with new knowledge and unforgettable memories. This is more than a course; it is the start of a new chapter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93c6a551-75e6-4e15-b601-529e952e2c96)
- [Video: Welcome to Varkala, our home base. This is where the cliffs meet the sea, and where we host our 200-Hour Yoga Teacher Trainings. Get ready to roll out your mat where the ocean becomes your soundtrack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c8f2ae1-fecb-4e47-b1bf-989e3863c09d)

### [Deepen Your Practice: Teacher Training](https://mytribe.in/aayanayogaacademy/yoga-wellness-retreats/deepen-your-practice-teacher-training)

- [Video: Go deeper into the quiet practice of Yin Yoga with our 30-hour residential teacher training in Varkala. This video gives you a feel for the slow, meditative, and restorative nature of this beautiful immersion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6698a046-62c9-4123-8518-d9423a3e1f4b)
- ![Explore the world upside down in our 'Inverted Bliss' workshop. This session focuses on mastering Shirshasana, the headstand, helping you build the strength and confidence to safely incorporate inversions into your practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51cb88ae-7607-4777-be9f-d6d2d91e570e)
- [Video: Our Yin Yoga teacher training isn't just about learning in a studio. We took our 2023 course to the breathtaking landscapes of Ladakh, blending deep learning with unforgettable travel and friendship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98fcd042-01ec-4129-ab3c-c11d46095e3e)

### [Sun, Sand & Soul: Sri Lanka Retreats](https://mytribe.in/aayanayogaacademy/yoga-wellness-retreats/sun-sand-soul-sri-lanka-retreats)

- ![The sky in Sri Lanka paints a different masterpiece every evening. Moments like these, watching the sunset after a day of yoga and exploration, are what make our international retreats so magical.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c79b434-b27e-47f0-8fe2-15dbde82e784)
- ![Finding strength and alignment together during a morning beach yoga session in Sri Lanka. Practicing Virabhadrasana II, or Warrior II pose, feels different with sand between your toes and the sound of the ocean.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/372a46df-8ad3-41c5-8d3e-e2d3d76e0f29)
- ![Tree pose on the beach with the Aayana family. Our Sri Lanka retreat is about finding your balance, both on and off the mat, and connecting with wonderful people from all walks of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98b140ca-cb3c-4758-9f9e-bd4e36b0da88)
- ![Our tribe, complete with a furry friend. This is what community looks like on our Sri Lanka escape. We come together, practice together, and create bonds that last long after the retreat ends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10d4586b-a4e8-498a-ba62-03b9a493683c)
- ![Dressed in white to honor the peace and connection we cultivated during our time together. A beautiful group portrait from our rejuvenating yoga and wellness retreat in Sri Lanka.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae12a099-f907-4106-a35d-01608abac8dd)
- ![The adventure doesn't stop at the yoga shala. Here is part of our group exploring the incredible wildlife at Yala National Park during our Sri Lanka retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbcec0cb-5070-4235-b8df-49d6c92b224b)
- ![Laughter, sunshine, and good company. Capturing a joyful moment during one of our excursions in Sri Lanka. These are the memories we cherish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97003933-4ec6-456c-ae3a-ea412acede09)
- ![That feeling of pure freedom and joy that comes from disconnecting and exploring. A happy jump on an open road in Sri Lanka captures the spirit of our international yoga escapes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27d23a6c-1f0d-4a03-b300-7bbadd25cbd8)
- ![A quiet sunset over the water in Sri Lanka. These moments of peace and natural beauty are an essential part of the healing and rejuvenation process on our retreats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/572eeef7-42e8-4cb7-956f-7c6b3b98a3a8)
- ![Another snapshot of our group at the entrance to Yala National Park. We believe in a holistic experience that includes both inner work and exploring the outer world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86104d49-fbc4-4774-be2a-85648ae57572)
- ![Finding balance and friendship on the shores of Sri Lanka. A playful moment of Vrikshasana, or tree pose, with the blue ocean as our backdrop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc925c51-3f67-4591-8b59-f80b2664be67)
- ![Another view of the incredible purple and pink sunset that blessed us in Sri Lanka. Nature's beauty is one of our greatest teachers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dde828e4-2190-4bb1-a234-640bad37ac84)
- ![The full view of our human pyramid on the beach. This acro yoga challenge was a highlight, filled with teamwork, support, and a lot of laughter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/defcce67-9417-4b5a-9dff-bba50bafbed7)
- ![The Aayana retreat family, gathered on the sand at dusk. We even made a new friend who decided to join our group photo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d130503-eb40-4c0d-a112-c393f7dc6a0d)
- ![A group of students moving through a warrior sequence on the beach. There is a powerful energy when we practice together, synchronized with the rhythm of nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19f579b7-a854-4ecf-a026-97978949dafc)

### [Yoga in the Clouds: Himalayan Adventures](https://mytribe.in/aayanayogaacademy/yoga-wellness-retreats/yoga-in-the-clouds-himalayan-adventures)

- ![The Aayana family at our campsite during the Kashmir Great Lakes Trek. After a long day of hiking, we gather to share stories, food, and the incredible mountain views.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6ba74e1-d2b2-4688-8e20-23dbbd947efb)
- ![Our trekking team united in our matching Aayana shirts. This journey through the Himalayas was a test of endurance and a celebration of community spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2aa74d40-f4d1-4254-addc-e1aaf70067f3)
- [Video: A moving glimpse of the trail on our Kashmir Great Lakes trek. We walked through meadows of wildflowers, alongside mountain streams, with stunning views at every turn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff02dca6-c42a-440d-b258-fd1361c69cab)
- ![We made it. The feeling of reaching the summit with the group, overlooking a turquoise lake, is indescribable. A moment of shared accomplishment and awe on our Kashmir trek.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f23e2b21-46e4-4a2e-bd62-b92ff1ba10e0)
- ![A moment of solitary reflection above the clouds. Our Himalayan adventures offer plenty of opportunities to connect with the group and also to find quiet moments for yourself in nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c06ac02-df0e-4383-a84a-588f9f6af5c3)
- ![The mountains test you. Here are our trekkers embracing the rain in their ponchos. Every challenge on the trail makes the beautiful moments feel even more rewarding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54e2c80a-3c12-420c-bb03-ee3ba5bee845)
- ![Crossing a patch of snow on the trail. The varied terrain of the Kashmir Great Lakes trek keeps the journey exciting and offers new landscapes to explore each day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30e22f97-2f16-4eab-a53a-a6adb77c9d69)
- ![Navigating a rocky path alongside a rushing stream. This trek is a full-body experience, engaging your senses and demanding your full presence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c9a4b6e-6077-48a2-80e2-9b18dfa0c4c6)
- ![Taking a well-deserved rest amidst the vast, rocky landscape. These pauses are just as important as the hiking, allowing us to soak in the grandeur of the Himalayas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1734f52c-22c9-48fb-9c15-708a9b9a3449)
- ![Our campsite nestled by a glacial lake, with waterfalls cascading down the mountainside. Waking up to this view is a truly magical experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9da235d-4183-45f5-8691-7974e3539467)
- ![The journey begins, with misty clouds framing the tall pines. The views on our Kashmir trek are spectacular from the very first step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d5388cd-29ca-49e0-939d-94b769420315)
- ![The raw, rugged beauty of the mountain passes. The scale of the landscape is humbling and puts everything into perspective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34b23490-0866-42b8-906e-ed48895d365f)
- ![Looking down from the trail as our group makes its way up the green mountain slopes. The sense of journey and progress is a powerful feeling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8d7acdb-85cd-4e56-8cb5-8eacc9e3652f)
- ![A view from above the clouds, with a river snaking through the valley below. On this trek, you literally get to walk in the sky.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/962ec3ca-3e54-49b5-b70a-7299b52c0c70)
- ![The long and winding trail ahead. Each step on this path is a meditation, a step closer to the summit and a step closer to yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b2e6d21-e76f-46a0-981d-ba946ad3147d)
- ![A moody, atmospheric view of the twin lakes, Vishansar and Kishansar, on a cloudy day. The beauty of Kashmir is profound in all weather.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17fe95ba-da38-40bd-ade8-9fbec4445fb2)
- ![A wide view of the lush green valleys and the trail winding through them. The sheer size and beauty of the Himalayan landscape is breathtaking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efb56212-d0b3-4150-b789-3edfddd56eaa)
- ![A path carved through a field of boulders, with clouds resting in the valley below. This trek is a journey through diverse and dramatic terrains.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5519aaaa-ca46-44c8-a477-b5b8af418219)
- ![A sunny day on the trail, with vibrant wildflowers in the foreground and majestic peaks in the distance. The natural beauty here is simply stunning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae80b4f7-67eb-4447-9931-54b5ba0e0893)
- ![A moment of rest in a vast green valley under a brilliant blue sky. These are the moments of peace and connection that define our Himalayan adventures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b71e77d-cd8a-4086-9914-406d34308e39)
- ![Our group of trekkers making their way along a high mountain trail. The sense of shared adventure and determination is a core part of the experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab435cb8-ae43-4a3a-9fda-c0c07dcd187f)
- ![A happy group selfie taken while resting under the shade of ancient trees on the trail. It is all about the journey and the people you share it with.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67e06b8f-50c8-472d-9fbe-3a85619f178c)
- ![Horses grazing by our campsite at Gadsar Lake, with a glacier looming in the background. This is what it means to be truly immersed in nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1d0221f-b3ee-4593-99c7-412939a978e4)
- ![Finding beauty in the small details. A vibrant green fern growing strong amongst the rocks, a reminder of nature's resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7dd2a578-29bf-48e0-b036-7c944ccbb16e)

### [Your Guides on the Path](https://mytribe.in/aayanayogaacademy/yoga-wellness-retreats/your-guides-on-the-path)

- ![Meet Regeesh Vattakandy, the founder of Aayana Yoga Academy. With over 20 years of teaching experience, he has trained hundreds of yoga teachers and guides our community with wisdom and heart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/468bff8c-7e27-496e-9e14-f8e3b45583ca)
- ![Regeesh's journey in yoga is deep and diverse, with advanced training in Pranayama, Yin Yoga, and Yoga Psychology. His story is one of continuous learning and a deep commitment to sharing the authentic path of yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fed04c9-e43f-49f7-b09d-55e56b200279)
- ![Meet Mrinali Madhukar, an internationally trained Yoga Teacher and a core part of our teacher training faculty. She brings a deep understanding of anatomy and physiology to her classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fff751f3-00cd-4de9-ac39-8870a0a33ac6)
- ![Mrinali discovered her true calling in yoga and has been practicing and teaching since 2010. Her story is an inspiration, and her expertise in the mechanics of asana helps students build a safe and intelligent practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/004d661f-59f6-48ad-bba1-6c4b78208ab4)

### [The Aayana Philosophy](https://mytribe.in/aayanayogaacademy/yoga-wellness-retreats/the-aayana-philosophy)

- ![A message from our founder, Regeesh, on International Yoga Day. He shares his perspective that yoga is a journey toward the expression of the Self, a path to discovering who you are truly meant to be.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53f865c5-2793-49d0-8297-4c3a93242a18)
- ![A thought from our founder, Regeesh Vattakandy. Yoga helps us develop the awareness to distinguish our real struggles from the unnecessary battles we often create for ourselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec236c53-9c8a-44f8-8c8e-2928cdd93a80)
- [Video: A short reflection from Regeesh on the nature of discipline. He reminds us that any practice forced upon the mind that is not in alignment with your true self can be harmful. Mindfulness is key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fe9c4b7-fd87-48d6-a0e8-a736dd30e0d3)

### [The Fun & The Flow](https://mytribe.in/aayanayogaacademy/yoga-wellness-retreats/the-fun-the-flow)

- [Video: Ever wonder what our teachers do when they are not teaching? Here is a behind the scenes look at the planning, the practice, the strength building, and the inevitable bloopers that go into crafting every class for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46152d28-c362-45cf-a42e-07dafd6e82f9)

## Meet your expert

[Aayana Yoga](https://mytribe.in/aayanayogaacademy)

### My story

We’ve been on this yoga journey for 12 years now, starting in Jayanagar, Bangalore, and now soaking in the Varkala sea breeze. Yoga for us isn’t about being perfect – it’s about real people, wobbly poses, laughter, and those quiet moments that sneak up on you. Our Aayana Family is all about coming together, whether you’re a kid just finding your feet or a senior discovering new strength. This place is home, where you move closer to joy and your own rhythm.

### My work

- **Wide Range of Yoga Classes**: Daily online and offline sessions - Hatha, Vinyasa, aerial yoga classes, Yin Yoga, Acro, Hot Yoga, Mudgar, plus special classes for seniors and kids.
- **Retreats & Teacher Training**: Join our yoga retreats Kerala and certified yoga teacher training courses to deepen your practice.
- **Unique Teaching Style**: Not just poses, we build strength, flexibility, courage. Each class is a fresh adventure, with a focus on safety and self-trust.
- **Open to All**: Absolute beginners, experienced yogis, kids movement yoga, seniors – everyone finds a space here.
- **Community Vibes**: Stay for the yoga, but also for the laughter, bhajans, workshops, and that feeling of belonging.

## More services from Aayana Yoga

- [Group Yoga Classes](https://mytribe.in/aayanayogaacademy/group-yoga-classes) · ₹1,800-3,500 per month (estimate)
- [Specialized Yoga & Wellness Workshops](https://mytribe.in/aayanayogaacademy/specialized-yoga-wellness-workshops) · ₹4,000-7,000 per workshop (8-class series) (estimate)
- [Yoga Teacher Training Courses (TTC)](https://mytribe.in/aayanayogaacademy/yoga-teacher-training-courses-ttc) · ₹35-80K per course (estimate)

## Book

To book Aayana Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20%26%20Wellness%20Retreats%20by%20Aayana%20Yoga.)