--- title: "Aerial and Acro Yoga Classes in Jayanagar | Aayana Yoga Academy" description: "Join Aayana Yoga Academy for playful Aerial and Acro Yoga in Jayanagar. Build strength and trust with our beginner-friendly sessions. Book your flight today!" canonical: https://mytribe.in/aayanayogaacademy/specialized-yoga-wellness-workshops/fly-high-aerial-acro-yoga last_updated: 2025-09-06 --- # Aerial and Acro Yoga Classes in Jayanagar Tribe Verified · 12 years of community-focused yoga experience. By [Aayana Yoga](https://mytribe.in/aayanayogaacademy) · Workshops held at studio in Jayanagar, Bengaluru · ₹1,000 per workshop (estimate) Part of [Specialized Yoga & Wellness Workshops](https://mytribe.in/aayanayogaacademy/specialized-yoga-wellness-workshops). [View full gallery](https://mytribe.in/aayanayogaacademy/specialized-yoga-wellness-workshops/gallery) Defy gravity and find your flow. Our Aerial and Acro sessions blend playful movement with deep strength work, welcoming absolute beginners and seasoned yogis alike. ## Photos and videos - [Video: Ready for a fun, beginner-friendly drop? This aerial sequence is all about playful movement and a touch of adventure. We break it down step by step, so you can experience the thrill of letting go while feeling completely safe in the hammock.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc54025b-6c77-492b-9fa6-11bb823ed2fe) - [Video: Curious about what it feels like to fly? Our aerial yoga classes are the perfect place to start. This video shows two of our students exploring inversions together, discovering strength, balance, and fun in the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81810b47-7c93-4417-a369-85c3846963e8) - ![It takes two to tangle. Acro Yoga is where balance meets play and trust. Join us to build strength and connection with a partner, learning to fly, base, and spot in a safe and encouraging environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b7d235b-9674-47e4-b1eb-ba1aaa59dc5f) - ![A student finds her wings during an aerial yoga session. The initial moments of trusting the hammock lead to an incredible feeling of freedom and accomplishment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4321be1-302e-4011-90e1-9be69b39e0cd) - ![The playful side of practice. A moment of laughter and lightness while exploring movement in the aerial hammock. It's not just a workout; it's a joyful experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c75b281-08fa-4df2-b7b0-008f7713d5c7) - ![Spreading her wings. A student opens up into a wide-legged pose, embracing the space and support the aerial silk provides.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/751bdf90-af77-4012-9b8a-19a5440252f2) - ![Finding a moment of peace and quiet inside the hammock. This cocoon-like pose is perfect for gentle decompression and relaxation at the end of an aerial class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61cbb303-de03-425a-a663-cf01e33af6ff) - ![An inverted pose in the aerial hammock, bringing a new perspective and a rush of revitalizing energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5102a03d-bda1-4ff9-9e7c-7624cd2047e4) - ![A beautiful supported inversion during one of our weekend aerial classes. The hammock provides stability, allowing for a deeper release and stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0123fa1-f046-436a-8a7c-6040bda63b8f) - ![A student gracefully holds a pose, demonstrating the balance and core strength developed through consistent aerial yoga practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a93964c-c15c-4d8c-bb9e-43c277318aaa) - ![A moment of pure joy and release while wrapped in the aerial silk. This is what finding freedom in movement looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfcd7f0e-824f-4268-878b-d44f3f1513da) - ![A powerful and graceful split in the aerial hammock, showcasing the incredible flexibility and strength that can be achieved.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1058e179-3b7c-44b1-bb20-b64158e82896) - ![Using the hammock to achieve a deep, supported backbend. This variation of Ustrasana (Camel Pose) allows for greater opening through the chest and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/276fe2bd-4772-4a01-9b63-9dfcbe65219a) - ![Find your wings with us. Our aerial classes, available for groups or personal sessions, are designed to help you soar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e152ec5-a0d8-4767-a4e0-4ad551e500d8) - [Video: Watch one of our instructors demonstrate an advanced aerial flow. We offer classes for all levels, from beginner basics to these dynamic and challenging sequences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4128bbd-1d32-4d80-a75d-3855016f8153) - [Video: A tutorial on a graceful aerial flow, moving from butterfly legs to a lunge and into an inversion. We love to teach, and we break down every step to make it accessible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25decb38-be93-484c-9768-e50cc0bc3229) - [Video: Aerial yoga is a dance with gravity. Here, an instructor demonstrates a beautiful sequence, transitioning into a supported headstand with the help of the hammock.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd6b27d6-2d43-4380-a30b-6b854bad6e08) - [Video: It's glow time. A short, energizing aerial flow to inspire your practice and brighten your day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf13a964-617a-4761-997d-2eabe2bd40e8) - ![Life has many different colors, and so does our studio. An instructor hangs in an inversion, framed by the vibrant orange and teal hammocks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c95e6397-5560-43f9-a498-838b2d264ec0) - ![High on life and the joy of movement. A student hangs upside down with a huge smile, capturing the fun and playful spirit of our aerial classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df2d138a-8f6d-4b46-945a-8bab3c065fe1) - [Video: Ready to teach others how to fly? Our 30-hour Aerial Yoga Teacher Training Course is a comprehensive program designed to give you the skills and confidence to lead your own classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9168b6e9-c731-4d34-a18f-a9a9f9858456) - [Video: Our lead instructor, Mrinali, invites you to join the Aerial Yoga TTC. This course is a wonderful added skill set for any yoga teacher, focusing on how to teach inversions, supported backbends, and strength-building flows safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d0ad307-3e54-45bd-a5a9-fff6be34ee6d) - !["Your wings already exist, all you have to do is fly." A proud graduate of our Aerial TTC holds her certificate, ready to share her passion with others.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cc21f5a-b9fa-4390-90d9-0f7bdca657e9) - ![Congratulations to our new certified aerialists. A group photo celebrating the completion of our teacher training course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a0f682e-06fb-4465-b496-eee7e3f505df) - ![An instructor presents a certificate to a newly qualified aerial yoga teacher. We are so proud of our graduates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f869a993-1abd-4b10-8ed7-e50969bdf575) - ![A joyful graduate hangs in the harness, certificate in hand, after completing the intensive teacher training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52cc190c-0a05-455a-acd5-b5eebc984e84) - ![Our studio, ready for an aerial yoga class. The colorful hammocks hang waiting to support, challenge, and inspire our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac2d530c-94e2-4858-868f-02a49bf2ebd2) - [Video: Two students synchronize their movements in a simple, flowing aerial sequence, demonstrating the fun of practicing together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/210203a8-964d-45ee-b605-13a3ee9ec3f4) - [Video: The studio is set for an aerial class, with the flute music of one of our talented teachers creating a serene atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/694100c7-8db1-45b2-a723-8dd1af0f71a0) - [Video: A look inside our studio, where students are finding both deep relaxation in Savasana and dynamic movement in the aerial hammocks. It's a space that holds all aspects of practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c41054ff-470d-40dd-b65a-66eb6664b970) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50b789e4-663d-49e7-95e8-84313987e821) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb65eba1-0116-4b81-a650-0194ab9f0b00) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59e81baa-a77f-4e4b-96c3-a9570d333a06) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89c985c6-ee95-4bd4-9e8e-b4542f8a0b37) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d09962c1-c359-4b49-a411-4324f15f8f6e) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55506c68-a8ac-4176-b778-0eabd686e198) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25086b9c-660e-410b-8e1c-222c25cf221c) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e29b131-3b79-44e2-acde-c67902fef693) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8691520b-691e-4989-9c43-92a4d1c4aec0) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/941c087b-ff05-49fd-9d9e-f82214d5c24a) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66e607d3-a6af-4b31-82a7-65d7cdebe297) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c26fcdfd-7f7b-47b0-b0c9-0260a1662079) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78cdaa65-de19-4993-a52f-b84390b56146) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5863e7e6-43a4-4ca8-9822-8dbb5e2db442) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e583edc5-ab40-4cd4-9af3-609dd7a5f0e0) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55b16d6d-aa12-4a2f-bd93-121ad864a6fc) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3e5c930-d2dd-41c9-8505-8b65a82c5f51) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a02c3092-7a25-4137-8fad-167ae4514ca2) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cde1bed-8a6e-4a6f-8c6c-65dfae2339f2) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7f2cc27-2459-4157-bc0c-63f05c2a670f) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30eacd05-9b30-4939-afd7-5d967c784643) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37ba58d6-e035-43f6-919c-8ddb8329a735) - [Video: More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fddacf50-6dce-4b7e-9cba-22444010e333) - [Video: More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac807e5d-ab2a-4f65-96f3-addcef3abad0) - [Video: More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64419d3f-b8df-47c5-9683-20387bf39818) - [Video: More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cb6827f-5750-4202-b0a8-4ed7067ff3b7) - [Video: More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7441cd8e-8387-482f-a77a-314afc5fe36d) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14afae09-a14b-4cdf-99cd-84d9e383e98d) - [Video: More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53624a85-6ba4-4410-af8b-234d172c2b3b) - [Video: More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e246c636-4605-4fd9-a343-16840403004a) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4ad2eb4-fa2e-443c-9f28-7007397106a4) - [Video: More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d93cac38-76f9-46a5-b56c-0f4eb8abea09) - [Video: More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afcbcf1b-029e-42be-b353-c204e08a7504) - [Video: More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d608c83-7128-493f-9cf0-45ec4f734669) - [Video: More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/850a8bb4-5fe1-46e6-8a04-c654e0f87c29) - [Video: More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88efdf56-ff21-4702-823c-dc268c0d0120) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1d30a59-3648-42bc-957a-e21df1a50136) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84f70404-d2e9-4e64-a1cd-8a71572e0ddf) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/baefbcc6-18d5-4476-bd0b-378855442c1a) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d63827b-cfdc-4330-8d4e-7746e7c87962) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/751b8819-1a6a-47b4-80b7-4375cedf27e9) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5511b096-4045-4900-a23d-53a56f1bc52e) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8527772-fe0e-4248-b0d2-36a53abd624d) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17f04bc4-95a4-4224-9646-e15e0e894e4f) - ![More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e63908b-ee02-4290-b2ae-6d6b572e4904) - [Video: More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a1fb4d4-59ab-44cb-a35c-a018d3eecec7) - [Video: More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/231dc1fe-80cb-4cff-88fc-631b5d63e97c) - [Video: More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fa845c0-745c-44df-a309-38e5dea12ecd) - [Video: More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e83c15b-4840-42e7-a923-e71e91841cd0) - [Video: More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edf45208-f8cf-45e0-89ed-2e6fa868b20d) - [Video: More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/826790e1-99b7-49da-89c5-2ee4854ccdc9) - [Video: More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/498657ac-20c8-47cc-a851-507ba2998593) - [Video: More moments from our vibrant aerial and acro yoga classes, showcasing the variety of poses, the supportive environment, and the pure fun of flying. From beginner drops to advanced flows and teacher trainings, there's a place for everyone to explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddec1a3f-f60f-4702-8f84-30ab33246b64) ## About Fly High: Aerial & Acro Yoga We cap our aerial sessions at 15 students, which means you get actual guidance on your hammock height and alignment. Most newcomers are worried about falling, but we break down every drop step-by-step so you learn to trust the fabric before you ever attempt a full inversion. Aerial yoga is more than just a workout; it is a chance to reconnect with the lightness you might have lost along the way. In our Jayanagar studio, we provide a safe, playful space where you can get curious about your movement. Whether you are aiming to master your first inversion or simply want to decompress your spine after a long week, the hammock acts as a supportive partner that takes the weight off your joints. We focus on gradual progression. If you are entirely new, you will start with basics—learning how to hook the fabric, finding your balance, and getting comfortable with being off the ground. For those who want to take it further, we offer advanced sequences that introduce flips and dynamic drops. We maintain strict safety protocols with professional rigging and mats, ensuring you always feel secure. For those who prefer a different kind of connection, our Acro Yoga workshops bring in a communal element. It is about balance, communication, and learning to base and fly with trust. You do not need to be an acrobat or have a partner to sign up; our classes are structured to help you meet others and build strength through shared practice. We believe in building courage and self-trust, so expect to laugh when things get wobbly—it is all part of the process. From the first time you lift your feet to the moment you nail a challenging flow, we are here to support your journey. ## About Aayana Yoga We believe yoga is about reconnecting with the lightness you had as a child. At Aayana, we don't care about perfect poses; we care about the laughter, the wobbly bits, and the joy of finding your own rhythm in our Jayanagar studio. [See all of Aayana Yoga's services](https://mytribe.in/aayanayogaacademy) ## More from Specialized Yoga & Wellness Workshops by Aayana Yoga - [Featured](https://mytribe.in/aayanayogaacademy/specialized-yoga-wellness-workshops/featured) - [Upside Down: Handstand & Inversion Workshops](https://mytribe.in/aayanayogaacademy/specialized-yoga-wellness-workshops/upside-down-handstand-inversion-workshops) - [Deepen Your Practice: Asana Breakdowns & Challenges](https://mytribe.in/aayanayogaacademy/specialized-yoga-wellness-workshops/deepen-your-practice-asana-breakdowns-challenges) - [Beyond the Mat: Specialized Wellness Workshops](https://mytribe.in/aayanayogaacademy/specialized-yoga-wellness-workshops/beyond-the-mat-specialized-wellness-workshops) - [The Aayana Family: Community, Events & Philosophy](https://mytribe.in/aayanayogaacademy/specialized-yoga-wellness-workshops/the-aayana-family-community-events-philosophy) ## More services by Aayana Yoga - [Group Yoga Classes](https://mytribe.in/aayanayogaacademy/group-yoga-classes) - [Yoga & Wellness Retreats](https://mytribe.in/aayanayogaacademy/yoga-wellness-retreats) - [Yoga Teacher Training Courses (TTC)](https://mytribe.in/aayanayogaacademy/yoga-teacher-training-courses-ttc) ## Similar work from other experts - [Aerial and Acro Yoga Sessions in Bengaluru](https://mytribe.in/my.yoga.mat/aerial-acro-yoga/featured) by Richa Kumar · Aerial & Acro Yoga · Travels across Bengaluru - [Acro Yoga: Play & Partnership](https://mytribe.in/curlyogagirl/specialized-yoga-workshops/acro-yoga-play-partnership) by Curly Yoga Girl · Specialized Yoga Workshops · Workshops in Bengaluru, Amritsar & across India - [Acro Yoga: Build Trust and Have Fun Together](https://mytribe.in/yoga_with_morningstar/online-personal-yoga/acro-yoga-fun-with-partners-groups) by Arun Maan · Online Personal Yoga · Online sessions - [Acro & Partner Yoga Classes in Bengaluru](https://mytribe.in/move_with_radhika/group-personal-yoga-classes/acro-partner-yoga) by Radhika Digga · Group & Personal Yoga Classes · Online classes and studio sessions in Jayanagar, Bengaluru - [Acro Yoga & Partner Practice: Connect and Play](https://mytribe.in/bodhi_school_of_yoga_bengaluru/group-yoga-movement-classes/acro-yoga-partner-practice-connect-play) by Bodhi School of Yoga · Group Yoga & Movement Classes · Studios at Indiranagar, HSR, AECS Layout & Austin Town - [Acro Yoga in Bengaluru: Build Trust and Connection](https://mytribe.in/gow.withtheflow/yoga-mindful-movement/acro-yoga-trust-connection) by Gowri Murthy · Yoga & Mindful Movement · Online, at Ulsoor studio & travels across Bengaluru ## Book To book Aayana Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi!%20I'm%20interested%20in%20joining%20the%20Aerial%20and%20Acro%20Yoga%20classes%20at%20Jayanagar.%20Could%20you%20tell%20me%20more%20about%20the%20upcoming%20schedule%20and%20beginner%20options%3F)