--- title: "Yoga for All Ages: Kids & Senior Classes in Jayanagar" description: "Join Aayana Yoga Academy in Jayanagar for inclusive yoga for all ages. From fun-filled kids yoga to gentle senior classes, find your flow in our supportive community." canonical: https://mytribe.in/aayanayogaacademy/group-yoga-classes/yoga-for-all-ages-from-tiny-yogis-to-golden-agers last_updated: 2025-09-06 --- # Yoga for All Ages: Classes for Kids and Seniors in Jayanagar Tribe Verified · 12 years of community yoga in Jayanagar. By [Aayana Yoga](https://mytribe.in/aayanayogaacademy) · Online and at studio in Jayanagar, Bengaluru · ₹350 per session (estimate) Part of [Group Yoga Classes](https://mytribe.in/aayanayogaacademy/group-yoga-classes). [View full gallery](https://mytribe.in/aayanayogaacademy/group-yoga-classes/gallery) Yoga is not just for the flexible. Whether you are eight or eighty, we have a mat and a welcoming community waiting for you here in Jayanagar. ## Photos and videos - [Video: Who says adventure stops at 55? Our senior yoga classes are full of laughter, friendship, and surprising ourselves, proving you can always see the world from a new angle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5ffe697-9740-41a2-9d00-115335f97d02) - [Video: In our Tiny Yogis class, kids become roaring lions and balancing airplanes. We use creative play to teach them about their bodies, build confidence, and have a lot of fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88de27ef-6449-4246-bf0a-f55e6c1f7f01) - ![Our seniors class schedule for both in-studio and online sessions. We offer accessible options to help our senior community stay active, mobile, and connected.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a21c3a7d-5ca4-41db-b85f-361f6b32808b) ## About Yoga for All Ages: From Tiny Yogis to Golden Agers We keep our classes small so everyone gets individual attention. Our Tiny Yogis sessions use games and animal imitations to build motor skills, while our senior classes swap complex inversions for chair-supported movements and props, ensuring safety and mobility remain the absolute priority. Yoga at Aayana is not about achieving the perfect pose or looking a certain way. It is about how you feel when you step off the mat. We have spent 12 years building a community in Jayanagar that feels less like a gym and more like a second home. ### For the Tiny Yogis (Ages 8+) We know that children learn best through play. Our Tuesday and Thursday sessions are designed to channel their energy into focus. We incorporate storytelling, interactive games, and low-hanging aerial hammocks to help kids develop balance, strength, and vestibular orientation without it ever feeling like a chore. ### For Our Golden Agers Our senior yoga classes are held on Monday, Wednesday, and Friday, with online options on Tuesdays. We prioritize joint health, stability, and ease of movement. We use chairs, blocks, and straps to make yoga accessible regardless of your current mobility. It is about maintaining your independence and staying active in a way that respects your body's limits. ### Our Space Located in Jayanagar 5th Block, our studio offers natural ventilation and shock-absorbing wooden flooring, which is much kinder to your joints than standard concrete. We focus on consistency and connection. Whether you are coming in for a weekly session or joining our Friday bhajans, you are part of a rhythm that values laughter, authentic movement, and mutual support. ## About Aayana Yoga We are Aayana Yoga Academy, a team that believes yoga should feel like coming home. We have been teaching here in Jayanagar for 12 years, focusing on building a space where you can be yourself, whether you are a kid discovering balance or a senior looking to move with ease. [See all of Aayana Yoga's services](https://mytribe.in/aayanayogaacademy) ## More from Group Yoga Classes by Aayana Yoga - [Featured](https://mytribe.in/aayanayogaacademy/group-yoga-classes/featured) - [Aerial Yoga: Float & Fly](https://mytribe.in/aayanayogaacademy/group-yoga-classes/aerial-yoga-float-fly) - [Acro Yoga: Trust & Connection](https://mytribe.in/aayanayogaacademy/group-yoga-classes/acro-yoga-trust-connection) - [Mat Yoga: Flow & Foundation](https://mytribe.in/aayanayogaacademy/group-yoga-classes/mat-yoga-flow-foundation) - [Pose Breakdowns & Asana Drills](https://mytribe.in/aayanayogaacademy/group-yoga-classes/pose-breakdowns-asana-drills) - [Specialty Workouts: Hot Yoga & Mudgar](https://mytribe.in/aayanayogaacademy/group-yoga-classes/specialty-workouts-hot-yoga-mudgar) - [Yin Yoga & The Aayana Philosophy](https://mytribe.in/aayanayogaacademy/group-yoga-classes/yin-yoga-the-aayana-philosophy) - [Our Community: Events & Challenges](https://mytribe.in/aayanayogaacademy/group-yoga-classes/our-community-events-challenges) - [Aerial Yoga Teacher Training](https://mytribe.in/aayanayogaacademy/group-yoga-classes/aerial-yoga-teacher-training) - [Meet Our Teachers & The Studio](https://mytribe.in/aayanayogaacademy/group-yoga-classes/meet-our-teachers-the-studio) - [Behind the Scenes & Personal Practice](https://mytribe.in/aayanayogaacademy/group-yoga-classes/behind-the-scenes-personal-practice) ## More services by Aayana Yoga - [Specialized Yoga & Wellness Workshops](https://mytribe.in/aayanayogaacademy/specialized-yoga-wellness-workshops) - [Yoga & Wellness Retreats](https://mytribe.in/aayanayogaacademy/yoga-wellness-retreats) - [Yoga Teacher Training Courses (TTC)](https://mytribe.in/aayanayogaacademy/yoga-teacher-training-courses-ttc) ## Similar work from other experts - [Inclusive Yoga Classes for Every Age and Ability](https://mytribe.in/yoga_bimba/yoga-classes-personal-training/yoga-for-all-kids-seniors-adults) by Yoga Bimba · Yoga Classes & Personal Training · Online classes and at studio in Nagarbhavi - [Yoga Classes for Kids: Holistic Growth in Bangalore](https://mytribe.in/yogavijnana/yoga-classes-therapy/yoga-for-all-kids-teens-seniors) by Yogavijnana · Yoga Classes & Therapy · Online and at Chandra Layout studio - [Inclusive Yoga Classes for All Ages in Noida](https://mytribe.in/dr_ajaykharbanda_yogastudio/yoga-classes-for-all-ages/yoga-for-every-generation) by Ajay Kharbanda · Yoga Classes for All Ages · Online classes, studio in Noida, and sessions across Delhi NCR & Dharamshala - [Yoga for Families, Kids, and Seniors](https://mytribe.in/yogabydeeksha/personal-yoga-training/yoga-for-everyone-families-kids-seniors) by Deeksha Tripathi · Personal Yoga Training · Online, at studio in Talaghattapura, or at your location in Bengaluru & Delhi NCR - [Yoga for Every Age: From Kids to Seniors](https://mytribe.in/rsyoga_school/therapeutic-specialized-yoga/yoga-for-everyone-from-kids-to-grandparents) by Ritesh · Therapeutic & Specialized Yoga · Online, at your location across Mumbai, or visit studio in Vile Parle West - [Gentle Yoga for Kids & Seniors](https://mytribe.in/themagical_yoga/specialized-yoga/yoga-for-kids-seniors) by Nidhi Bansal · Specialized Yoga · Available Online & Home visits in Bengaluru ## Book To book Aayana Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Aayana%20team%2C%20I%20would%20like%20to%20know%20more%20about%20your%20'Yoga%20for%20All%20Ages'%20classes.%20Are%20there%20spots%20available%20for%20%5BKids%2FSeniors%5D%3F)