--- title: "Hot Yoga and Mudgar in Jayanagar with Infrared Practice" description: "See Hot Yoga and Mudgar in Jayanagar. Our Hot Yoga and Mudgar gallery includes infrared mat practice and wooden-club community sessions." canonical: https://mytribe.in/aayanayogaacademy/group-yoga-classes/specialty-workouts-hot-yoga-mudgar last_updated: 2026-10-11 --- # Infrared Hot Yoga and Mudgar in Jayanagar Tribe Verified · Infrared yoga and wooden-club practice By [Aayana Yoga](https://mytribe.in/aayanayogaacademy) · Studio in Jayanagar, Bengaluru; also online · ₹2,000 per month (estimate) Part of [Group Yoga Classes](https://mytribe.in/aayanayogaacademy/group-yoga-classes). [View full gallery](https://mytribe.in/aayanayogaacademy/group-yoga-classes/gallery) Heat on the mat, wooden clubs in practice. ## Photos and videos - [Video: Our Infrared Hot Yoga video introduces heated studio practice. It advertised Saturday mornings, an earlier schedule that needs current confirmation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c2146da-ccaf-40b2-83cc-91b195e0ae75) - [Video: Experience the power of tradition with our Mudgar workouts. This ancient Indian practice builds core stability, upper body strength, and overall body coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/819fba43-24de-4b01-a57f-d84a826ccada) - ![Our Mudgar poster introduces wooden-club practice. It carries our promotional exclusivity wording, which has not been independently established.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c7d1b98-7e20-495d-b66e-b86521cecd1c) - [Video: Our community coming together for a Mudgar practice at Lalbagh. It’s a powerful way to connect with ancient fitness traditions and with each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/902b548b-6c27-4c00-af6d-491cd36211be) ## About Specialty Workouts: Hot Yoga & Mudgar Our Hot Yoga format uses infrared heating. Mudgar practice uses traditional wooden clubs, and our community also took a session outdoors at Lalbagh. An earlier video invited students to Infrared Hot Yoga every Saturday morning. Another timetable specified 7:30 AM. Those are past schedule examples, not a confirmed current slot. We have promoted Mudgar as "the only Mudgar class available in South Bangalore". That is our promotional wording, not an independently established comparison. This gallery shows the practice itself, including our 11 February 2024 Lalbagh gathering. ## About Aayana Yoga These are two different parts of our Jayanagar practice. We share them with the same Aayana Family energy. [See all of Aayana Yoga's services](https://mytribe.in/aayanayogaacademy) ## More from Group Yoga Classes by Aayana Yoga - [Featured](https://mytribe.in/aayanayogaacademy/group-yoga-classes/featured) - [Aerial Yoga: Float & Fly](https://mytribe.in/aayanayogaacademy/group-yoga-classes/aerial-yoga-float-fly) - [Acro Yoga: Trust & Connection](https://mytribe.in/aayanayogaacademy/group-yoga-classes/acro-yoga-trust-connection) - [Yoga for All Ages: From Tiny Yogis to Golden Agers](https://mytribe.in/aayanayogaacademy/group-yoga-classes/yoga-for-all-ages-from-tiny-yogis-to-golden-agers) - [Mat Yoga: Flow & Foundation](https://mytribe.in/aayanayogaacademy/group-yoga-classes/mat-yoga-flow-foundation) - [Pose Breakdowns & Asana Drills](https://mytribe.in/aayanayogaacademy/group-yoga-classes/pose-breakdowns-asana-drills) - [Yin Yoga & The Aayana Philosophy](https://mytribe.in/aayanayogaacademy/group-yoga-classes/yin-yoga-the-aayana-philosophy) - [Our Community: Events & Challenges](https://mytribe.in/aayanayogaacademy/group-yoga-classes/our-community-events-challenges) - [Aerial Yoga Teacher Training](https://mytribe.in/aayanayogaacademy/group-yoga-classes/aerial-yoga-teacher-training) - [Meet Our Teachers & The Studio](https://mytribe.in/aayanayogaacademy/group-yoga-classes/meet-our-teachers-the-studio) - [Behind the Scenes & Personal Practice](https://mytribe.in/aayanayogaacademy/group-yoga-classes/behind-the-scenes-personal-practice) ## More services by Aayana Yoga - [Specialized Yoga & Wellness Workshops](https://mytribe.in/aayanayogaacademy/specialized-yoga-wellness-workshops) - [Yoga & Wellness Retreats](https://mytribe.in/aayanayogaacademy/yoga-wellness-retreats) - [Yoga Teacher Training Courses (TTC)](https://mytribe.in/aayanayogaacademy/yoga-teacher-training-courses-ttc) ## Similar work from other experts - [Strength, Flow & Play Yoga Classes in Azad Nagar](https://mytribe.in/nikkiyogastudio/group-yoga-classes/strength-flow-play) by Nikki Yoga Studio · Group Yoga Classes · Online sessions and at studio in Shahdara, New Delhi - [Dynamic Strength Training in Bengaluru](https://mytribe.in/bodhi_school_of_yoga_bengaluru/group-yoga-movement-classes/dynamic-strength-mudgar-animal-flow-pilates) by Bodhi School of Yoga · Group Yoga & Movement Classes · Studios at Indiranagar, HSR, AECS Layout & Austin Town - [Power Yoga & Dynamic Flows: Build Strength & Energy](https://mytribe.in/getfitatturbo/yoga/power-yoga-dynamic-flows) by Turbo Fitness Studio · Yoga · Yoga classes at Hulimavu studio - [Advanced Asanas and Strength Building Classes](https://mytribe.in/theashtangainstitute/yoga-wellness-classes/advanced-asanas-strength-building) by The Ashtanga Institute · Yoga & Wellness Classes · Available online and at the institute in Airoli, Navi Mumbai - [Build Real Functional Strength with Power Yoga](https://mytribe.in/the_happy_yoga_community_/group-yoga-classes/yoga-for-strength-performance) by The Happy Yoga Community · Group Yoga Classes · 6 Studios across Bengaluru & Online Classes - [The Martial Yogi Method: Strength, Flow & Kung Fu](https://mytribe.in/imainspirationmysore/yoga-instruction/the-martial-yogi-method-strength-flow) by IMA-Inspiration Kung Fu · Yoga Instruction · Yoga sessions available in Mysuru and Bengaluru ## Guides - [Personal trainers and group workouts](https://mytribe.in/guides/personal-trainers-and-group-workouts-in-bengaluru): What a month costs, what a group gives up, and how to check a trainer before they come home. About ₹12,000 a month for one to one three times a week at a studio. - [Yoga](https://mytribe.in/guides/yoga-instructors-in-bengaluru): Batch, home or online, when back pain needs a yoga therapist, and what to check in the trial class. From ₹1,500 a month at a neighbourhood trust batch. ## Book To book Aayana Yoga, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Group%20Yoga%20Classes%20by%20Aayana%20Yoga.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.